F*CK the New Year (Do This NOW) | The Bedros Keuilian Show E063

[@ASLLPZ]

I’m 23 and halfway through this year I hit a major depression. I haven’t been able to find fulfillment in my life. What I’ve done to help myself out is hit the gym, work on a healthier diet, journal, and practice gratitude. This journey hasn’t been easy at all but I’ve been taking it day by day. Today I am picking up “Outwitting the Devil” because I also want to begin reading more. Thank you Bedros. (Edit): I appreciate the positive feedback. I don’t have a lot of good male roles models in my life and I wasn’t close to my dad growing up. I’ve been trying to work on my childhood traumas while improving myself and working on my goals. Thank you all.

[@martyolson9433]

Nice, I'm 51, I could learn a lot from you. Nice work!

[@eldudearino89]

Keep going! It'll come. Outwitting the Devil is very good!

[@BedrosKeuilian]

Good man, you're going down a journey to better yourself. Something that most people won't do. And for that you should give yourself credit. Keep fighting brother. I believe in you. 👊🏼

[@suniixxsav]

I was at that age when I hit a major depression. Lost plenty in the stock market and felt hopeless. Journaling, Exercising, and learning how to let go and be grateful has kept me going and prevented me from doing Who knows what to myself. Keep going brotha. Prosper Up!

[@MX-CO]

It's a great book, but his book think and Grow Rich is even better

[@MarioMartinez-is1cg]

‘You can be good today, but instead you choose tomorrow’ -Marcus Aurelius

[@jaywaup]

Heavy

[@D.rod_riguez]

Such a good quote!

[@EclecticEngineer604]

Stoic philosophy baby !!!!!!!

[@lsquare2080]

Like it! Going to post this on my wall

[@juelzmartinez5694]

Felt this! 🤞🏽

[@barrywilliams2998]

Amen! Quit drinking 12/27/23. Was 237lbs. BP was 190/128 and I was hospitalized with pancreatitis. I’m now lean 189. BP is 120/80 and dialing it in. Train 4-6 days per week. Read. Podcast and BK

[@BayStarBaby]

Same I’m 11 months now the gym with some guidance from good men helped me. Key consistent.

[@jasmin_brwnie]

To all those struggling right now, I wish you to accomplish your dreams ❤

[@DarthGnostikos]

Do it now. I’m a 42 year old business owner. About 10 years ago I stopped doing New Years Resolutions. My year end review comes at the end of Oct. So that all of Q4 is dedicated to implementing the changes needed to excel in the next year-you go into the next with the habits already established, not as to do’s. This pushes your mid-year review up from Q2 to end of Q1--and you’ll be revisiting the year’s goals early enough in the year that you can stay connected to them. Don’t wait-do it now.

[@teamkaskas]

I lost 6 gyms due to the pandemic. I have not done anything to recover my losses. I was living my dream life back then. I want to gain back everything that I've lost. My businesses, freedom, and passion. Mr. Bedros inspires me! 💙

[@drehardin]

This guy has a gift. He's not a Tony Robbins hype artist. Straight, Potent, No Excuse doses of Comment Sense !

[@summittspawn]

Also Im a woman who gets a great deal out of your content!! I know its geared towards men but mental sharpness and efficiency has always been very important to me, and you've got the recipe's man 🙏

[@jenb9289]

Same girl!❤

[@kss9131]

Usually I roll my eyes when I hear someone talking in an aggressive manor like Bedros, but I sense he is completely genuine. I enjoy listening to him. Not only motivating but humorous

[@BedrosKeuilian]

Thanks brother! I have a high give a shit factor - I want to see everyone transcend

[@myrenaissance]

I m 73. Heard half of your msg, made a list of 4 areas that I will incorporate into my daily life. They aren’t resolutions. They are commitments to a better version of myself. Thanks

[@summittspawn]

You are 100% right. I had smoked cigarettes for 16 years and for the first time i wanted to quit in october... Told myself id wait until new years. I knew that was bs and it ate me up until dec. 4th when got honest with myself that tomorrow is never coming and if I dont make a change now then Im a loser. I owe it to myself to at least try, I concluded. I quit cold turkey and have 11 days nicotine free. I am so grateful 🙏 I truly never thought I would OR could quit. That was the losers minset though, now im a winner 😁

[@RamblinNoThings]

I am a 47 year old mother of a 24 year old son. You remind me so much of an uncle of mine. He passed a few years ago because he didn't deal with his demons. I know you really do this for the male population, but I wanted to thank you. You speak my language.

[@Chilaquil3s]

You're number one purpose as a human is to know, love and serve Almighty God.

[@jacobdefalco3727]

ALOHA, Bro, all I know is I stumbled upon you by watching Stoic shit and it really works. I've been doing it since May 2024, and just recently, you popped up. I don't watch the videos. I only listen while on the SKYLINE here on Oahu. Shit 43 retired Army and an alcoholic. Quit June 2023. Man, I just dig listening to your viewpoints, whereas I really feel ya, bro. This show you got is 100, and I love that shit. I weigh 167. I was 147 sick in the hospital last year (MS). Max ever 216 and ripped. All I know is you the motivate the fuck out me and I am glad someone thinks the way you do. I could go on and on, hut I have been letting peeps know about the stoic life and your legit talks. Thanks for putting this content out here. I been hitting the gym hard and going to get swolled again, MAHALO

[@allanbahati1942]

My motivation went up 1000% just listening to this, f**k the new year. I’m getting jacked in the next 14 days. By the time new year comes I’m already going hard! Thank you brother!

[@alicewolfess971]

How is it going?

[@RONIE-dr9hg]

Self discovery, self healing, self mastery, the MAGIC bullet is everything we need brothers. Thank you Big Brother.

[@kutfinger]

I needed this so bad man. It's a bitter pill to swallow knowing the situation I'm in is my own fault at nearly 50yo but it's okay I watched the entire video and have a plan and I took action. I'll be working on New Years instead now.

[@marcusmclaren2951]

Keep your head up. You Got this ! 👍🏾

[@djmckaytv]

It's not too late at 50 my friend lfg

[@sharbelmurillo]

🙏💪 Yesterday is history, and tomorrow is a mystery, but today is a gift, the present where we start taking action to start making your way! Because there is no perfect way, moment, or time in life. As long as you are healthy, you are blessed! 🙌 You got this brother! 💪

[@markwathen2278]

Last drink was June 7th 1990. Put alcohol down that day and never had the urge again. God's hand was involved . I was blacking out and mostly 6 months away from dieing from alcohol when something tells you to stop stop

[@Shane-O46290]

Man I've listened to this video 5times now and it resonates and hits home harder and deeper everytime. This comes at a very important time in my life. Clean slate fresh start and be a winner not a peasant! 4 days in a row positive healthy choices and self mastery practice. Saying no to vices and investing and working on 2.0 me. Appreciate your videos and honesty thanks brother.

[@Only_Saur]

Like a father I never had. ❤ Thank You.

[@DerrickTaylor-u1m]

Man god put things on my KZbin for a reason!!!Thanks for the truth I needed to hear!!!

[@vahekhar3230]

That is 100% right. I noticed that and now for many years if i think of a new years resolution. I will start way before new years end. Works like majic. I would say i hit 90% of my reaolutions that way. You are spot on Bedros!

[@SuperCamperguy]

Bedros, This is exactly what I needed. My mindset gets a little better every day and listening to you

[@robertsamano6181]

It’s crazy you started talking about relationships, and inner self destructive talks between yourself in your head. Not being in control of your mental and emotional state. Important stuff. Very relevant to some things I’m going through right now. Thank you for what you do. I lost my dad early on in life so I’ve had to figure shit out on my own, again thank you.

[@luponthe3]

I just discovered this podcast I started in November after a breakup. I quit drinking and I’m trying to find side hustle. But most importantly I finally did what most people had told me I’m in therapy. To go forward and grow up is my goal. As of now I’m 46lb pounds down and I keep working.

[@kirchhasel]

hey mate, i recently started watching your videos, which were recommend after watching a. huberman for a long time. one of your videos about alcohol made me instantly stop drinking this stuff, which lead to also quit smoking. within just a couple of weeks i feel a 180° turn, being awake at 4 am, doing my meditation, going for a walk, heading to the gym, after that being all ready for my work (i also run my own company). thanks mate, keep going and all the best to you.

[@danielhyde2551]

My dad was in remission for stage 4 pancreatic cancer, but he couldn’t quit drinking and ultimately died from liver failure, not the cancer. I had my last beer about 4 months ago which was the evening after we buried him. I don’t miss it at all. However, I’d also promised myself that I’d quit drinking coffee at around that time, and I’m sitting here slurping a coffee down as I listen to this. Thank you for this nudge.

[@truthspeaker7363]

These videos are so inspiring and motivating. I am 37 years old never lifted weight in my life. I’m not overweight I’m just average build. I’ve always wanted to build muscle, but my anxiety has kept me from joining a few. It’s time for me to stop making excuses, get a personal trainer and go in and see what I can do.

[@rid.h.tom.4296]

Hope you did.

[@RealziesCuts]

46 working on growth daily 454 days no alcohol 🥇

[@kevinjohntennant174]

Procrastination is giving the universe the finger. Never thought of it that way.

[@devine_power77]

I gave up 1 week ago..Just said to myself I've had enough. I'm 46. Never been a big drinker but I'm done. Love your work bro 💪

[@coreworkercoreworker3761]

God bless you!!!! I make my 17 yr old son listen to you

[@davidorr4327]

Great message to hear after getting up at 4am to hit the gym! Love your content.

[@AFLAM-h5y]

Thank you ❤ Bedros that's all I have to say to you

[@zothorn]

Over the past few month's i hit what i felt was my lowest of lows, rock bottom one could say. Bouncing from job to job, depressed & suicidal, attempting to find joy through women, not saving or being responsible with my money, Just an all around looser. I decided enough was enough last month & that it was time to stop repeating the cycle, i stopped smoking weed got rid of social media & started working out at home but i still have a long way to go. Hearing everything you've said in this video has just gave me more fuel to the fire & i can't be more thankful. Bedros i hope one day i can shake your hand and thank you personally for being the voice of reality I've needed so much

[@thomasarillotta6518]

12/15/23 Viewing and learning; loved it!

[@krinkle7695]

Im 36 and my issue is instant gratification. I go tobthe gym and do karate but i keep slipping up cause im not used to being 'uncomfortable' bu I just gotta power through it cause i feel worse when im lazy

[@72chrisashley]

Good words bro, worked as a trainer as well and always questioned why people would wait. Now taking my own advice!

[@sharbelmurillo]

🙏💪 Yesterday is history, and tomorrow is a mystery, but today is a gift, the present where we start taking action to start making your way! Because there is no perfect way, moment, or time in life. As long as you are healthy, you are blessed! 🙌 I started 6 months ago working on my new years resolutions and I will be done this week to really start a New fresh year. Not waiting for January 1st to start a new year! 💪 Nothing is imposible and the imposible takes a little longer. God bless you"ll 🙌

[@theman2017inc]

Watching this New Year’s Eve (December 31st 2024) ALL THE VERY BEST FOR 2025!

[@allroaddaily]

Hey Bedros, it would be cool if you can talk about dealing with a loss or grief. Would love your take on this topic. Always thank you.

[@richard99cookify]

Thank you Bedros. I quit alcohol three months ago and the same with gambling, the latter particularly damaging for years. Content from people like you, Mark Manson, Daily Stoic and more have really been enlightening and is extremely helpful for me and other. Have a Merry Christmas & Happy New Year.

[@shaheemjackson283]

Another BANGER from the Big Bro! Didn't really need to hear it, but I'm always down with the support! 👊🏿🖤

[@Sibelius101]

Thank you for keeping us focused and for being hard on us. We need blunt honesty to be stronger.

[@The221wyo]

i gave it up 10ys ago on new years day. haven't looked back. Glad i did.

[@abdelkabirouldaichaelhaj1590]

I'm grateful for you sir Bedros 🙏🙏

[@anabelthamarana]

Love it 🎉 bye bye new year resolutions, welcome everyday reaolutions 🎉

[@cool_hand_robb4486]

Came for Bedros but staying for Ed 💪🏼

[@Focusplan591]

Similar experience with the alcohol only my side effect was headaches. Gave it up and love the no alcohol life

[@alanmcmichael6406]

First to view! No doubt another killer episode - Merry Christmas, and happy new year, Bedros!

[@BedrosKeuilian]

Merry Christmas and happy new year brother!

[@tyronejoihnson7046]

This mohunk speaks powerful truths. Had to subscribe. #respect

[@aaronvest8684]

I did this last year and it worked. This is a gem fr, I fell off an a few things like alcohol these past few months and wanted to quit the social drinking again. Kept telling myself imma do it after New Years. This was the reminder I needed that going into last year helped me level up so much so we starting today 💯 this helped so much

[@Make_Changes85]

Brother Bedros, thank you for this video!! I love hearing voices like yours. It got me amped up. I'M NO PEASANT!! God bless 🙌 and love ❤️ to you and all our brothers and sisters out there!! #Lite4theLost

[@growthontherocks]

This guy is dialed in. Listen to this !!gold

[@brothersupreme8844]

Not even watchin this. I already know! Just came to approve this message and press like. Let’s gooooo!!!

[@theadaptivefitnesschannel4308]

Preach, brother preach!

[@AROB-xc8zp]

The anecdote 11:11 hits diff when you look at it metaphorically.

[@bobbullethalf]

Hell yeah, don’t wait until the new year to start. Get started now, don’t eat so much and drink at parties. Don’t go out New Year’s and stay home. Don’t wait, you have a couple of weeks to get ahead.

[@ramonchy_1]

After listening to you for a few months, you’ve really helped me me organize certain aspects of my life. Currently training for my marathon and I hit the peak fitness I’ve ever been in (I do elite calisthenics) also, 2024 is the year I will finally be a millionaire. Thank you B 🙏

[@KevinGrimstadYT]

Pls drop an ep on Mom issues. Being raised by a single mom, I’d love to hear your take on this. Whether it’s learning emotional control while living this life, etc etc. 🙏🏼🙏🏼🙏🏼🔥

[@walkerb4129]

I've been listening to the show since day 1 and this whole year has been incredible as far as developing my 2.0 version of myself. I still struggle with allowing the inner bitch to take over and block me from being the fighter jet that I know I can be and there's no excuse for it. My whole life I've been making excuses and blaming others as to why I haven't been successful and not where I want/need to be in life. I've hit that point to where enough is enough, but non of that would've been possible if I haven't discovered that there is more to life than the peasant life I've been living. Fuck the New Year Resolution and procrastinating way I've been living and time to Flip That Switch. Thank you BK for all you do and I pray that we get to shake hands one day.

[@kel6772]

New to your podcasts and I'm hooked. This episode, to me has been one of the best so far! Definitely the right mentality and the right kind of kick in the ass everyone needs thank you!

[@Timmyfrenchart]

Months ago I put the bottle down and increased picking up weights focused on my finances and increase my skills in Brazilian jui jitsu! Anyone who wants a perfect work out and something that will make you forget about drinking do bjj ! Train train train!

[@Cyberjunk33]

Was having a lag day today. Was just the shit I needed to hear. Appreciate ya Bedros.

[@LeboSejeso]

Thanks for your motivational videos they are pushing me, i have 4 months going to the gym, every Monday to Friday I'm at the gym and every time when I don't feel like going to the gym i remember you and your words about hard work

[@bryant1161]

Thank you!

[@ismaelhall3990]

A new you a better you.

[@Michael_Wilson]

I said this exact thing to my wife a few days ago. There is nothing special about the new year. A righteous man is quick to repent of their sin, why would you continue doing what you’re doing if you’re not completing what you know needs to get done?

[@Dimitri.Giankoulas]

As always another amazing episode on the Bedros Keuilian show, love how he can take any topic in life and turn it into an amazing and emotionally positive show

[@matthewwiederhold3946]

Best video I’ve watched

[@sine_kumul]

Thank you for those valuable insights ❤

[@StayRe]

Bedrose your amazing bro thanks!!!!!!!!!!!

[@danielduqueuq]

Thank You uncle Bedros, you and Wes and a couple more have helped change my life since a few months ago, now I feel the responsability to become the best version of myself and avoid average I'm infinitely grateful and greetings from Colombia

[@CALICOAST805fishermanlopez76]

Man Bedros you said lot's if things imma listen again until I get this message I can tell u it's hard right now and I'm making change from being a trucker 8 years money was their but family time and benifits wasn't . I'm afraid of make my change but I'm going to fight to make it. I need change and to do better.

[@thatguy.7573]

Self mastery 9:30

[@mannyfranco8955]

Thanks Needed to hear this

[@marilynmasedman274]

We need your msg,for oftentimes we hear many motivational msgs.but we forget,we need to do the mastery by starting it now not later nor next january,we understood your msg sir,I pray I will apply it orherwise I remained in my peasant ways

[@navaelmi9231]

Thank you

[@stephaniegendron3013]

Just what I needed now! Thank you!

[@kenduejones]

Well said brotha 💯💯💯

[@ThinkMoneyBenny]

Let’s Get This Work 💪🏻

[@BigRod97314]

Always on point!✊🏿💪🏿

[@andrewmikov5261]

Well, listening to you ma😅me happy I'm obsessive. If I'm going to do something, I do it. Discipline.

[@TreeHuggingTruther]

We used to be on a lunar 13 month calendar & new years in winter never felt right. Regardless of when new years truly is, now & truth is all that matters! Thank you BK, I need the blunt honesty, now! Your awareness, perspective & time is so appreciated. 🙏🏻❤️ Ps- definitely subbed [=

[@seantompkins517]

I totally agree with all of this only right now I can’t hit the gym. I’m dealing with an issue that’s preventing me from that. I guess the 2.0 version of myself attacks the issue first and then gets after it. Even going for walks is better than nothing

[@reneontiveros6296]

Emotionally committed that’s a good one

[@codysmith7872]

Love this. Needed this. Appreciate you B.

[@jeoe88]

What a video !!!your content is great , but This video , thank u sir 🙏🏽👊🏽

[@adrianoviva8671]

Thank you for this episode

[@lala_ho]

We got this let's keep pushing through the odds

[@duanedare]

Thank you Bedros! You're a true blessing ❤🙏

[@BedrosKeuilian]

👊🏼🙏🏼

[@timegenius4success]

Amazing episode. Exactly what I always say. Resolutions are not working

[@kingmakandal]

Thank you for this powerful message Bedros 🙏🙏

[@BedrosKeuilian]

Thanks for listening

[@Jon-morganGreyfisher]

Hi brother ! I really hope you see this message I'm from Fiji I maybe the only one listening in my country,I love your staff man thank you so much

[@BedrosKeuilian]

Wow, thank you 🙏🏼

[@Jon-morganGreyfisher]

Your making alot of changes for me thank you for your work God bless

[@CimotaTJ]

I love your channel, thanks for everything and I've been watching for a year now and improving!!!

[@BedrosKeuilian]

Great to hear!

[@Lisa-s7x]

❤I agree. Tap into the power of now!!!

[@billg1995]

Man that was an awesome message! Thank you!!

[@MG500]

Starting yesterday 💯

[@ericrousseau8310]

Danm this is crazy I needed this bad because I was literally doing this myself with drinking and vaping yeah I’m a winner lemme stop fucking around 🤝🏾

[@victoriaholden7774]

Yes! Truth right here! ❤