Bedtime Yoga with Melissa Krieger (formerly McLeod)

This class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare your body for bed. Melissa's clear, calm guidance couldn't be better.

[@MirrorWatchingcom]

Thank you. I love Melissa's classes.

[@mandygodden2828]

Your a wonderful teacher and very lovely to listen to.Thank you so much you have helped me relax and feel better about myself .You are helping so many people.x

[@doyogawithme]

Sweet comment. Thank you.

[@savvysista14]

This is great for both morning and evening. Thank you Melissa. Please upload more like this.

[@TheMixie1982]

I love Melissa's classes!!!! Thank you!!!

[@Valerieann100]

Awesome for a good night's sleep. Now I can dream about seeing you in the morning for another amazing yoga session ..Thank you Melissa , this is just what I needed for night and day!! Bless You for being here!

[@reinaanidjar337]

Thank you Melissa I love your classes 💕

[@debbieotto131]

Your teaching is what I love about yoga! 🕉

[@anouschkaswaenepoel9043]

Thank you, Melissa. You're my favourite yoga teacher on the internet! Bedtime Yoga is wonderful, though the pace might be a bit slower for me.

[@user-cb4rj3dy3w]

An absolutely wonderful set! A charming voice and incredibly friendly and charming trainer! So many thanks from Russia! The best to Melissa and everybody dear to her heart! Tatiana Manukovskaya

[@beauconnez]

Really excellent bedtime practice, enough movement to be interesting but not too stimulating, Thanks so much, I needed that!

[@chrisrickert5557]

Thank you! Just what I needed after a hard day!

[@wonthefight]

I absolutely loved this! This is the most gentle stretching I've ever experienced. I am learning to be kind to my body as I stretch. This constantly helped to remind of that kindness. It's a perfect yoga practice. I will be using this link every evening. Thanks a million times!

[@aprinkki]

So calming and helpful, thank you! I especially like that I can share it with my dad, a new-to-yoga, stiff-bodied guy who needs the tips on how to take the stretches easy.

[@nancygraney2435]

Than you for a great end of day stretch🌿

[@VenetiaRenata]

Thank you! Refreshing routine 🙏

[@CARS63]

Beautiful practice. Been struggling with insomnia. I went from 90 to zero in just 36 minutes. Thank you and good night 😊🙏❤️

[@reinaanidjar337]

That was so amazing and relaxing, namaste 🙏

[@laylaredway6455]

My body feels really nice all over after doing this, thank you! Much needed after a day's sleep deprived sedentry. 🙏

[@trudywalker7203]

Beautiful !

[@77sx]

That was great. Thanks Melissa

[@kathleennaughton3602]

I love bedtime yoga thank you

[@c.deirdre]

Melissa is great

[@awaworldart]

Thank you so much 🙏🏾🙏🏾🙏🏾😍😍 it felt so good🙏🏾🙏🏾💕💕💕💕💕

[@cmitchell7347]

May be intended for evening but worked well for morning stiffness. Needed very gentle and easy practice. :) Thanks.

[@gentlemanlive2638]

Melissa west ist the best

[@ricocc]

I'm grateful for this sweet practice. With love, Namastê 🕉️🙏🏻✨♥️

[@cleitoncostaoficial080]

👍👍👍🙏🙏🙏🙏🛎🛎🛎🛎parabéns bom trabalho tamo junto Deus abençoe

[@bhavnapatel8258]

🙏🙏

[@frankwiggins6688]

Thank you very much for this session. I love the very gentle way way you teach your class. Do you lead yoga retreats? I f you do I would love to join you. Thanks Frank .

[@melanderson1550]

More melissa :)

[@mountains7694]

I don't mean to be alarmist, but almost 50 k views and hardly any likes because this really doesn't do anything for most of us, in any way.

[@a4dd4a]

I love the custom (law now) in Quebec where women keep their name when they marry. You are who you are. You are not a man's possession.

[@bhavnapatel8258]

🙏🙏