Beet Greens Recipe ...quick and easy

Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached--you get two great ingredients in one! Beet greens are quick to cook up, full of nutrients, taste great, and look great, too. Serve this recipe over rice or quinoa as an entree, or serve it all on it's lonesome as a side dish.
A printable copy of this recipe can be found at
www.myfoodchannel.com/beet-gre...
Check current prices for quinoa on Amazon amzn.to/30xfgeD
And if you're shopping for a better skillet amzn.to/3hgrkXN
If you enjoy the content CG and I create on our cooking and travel sites, you can show your support with the price of a cup of coffee at Patreon / buckandcameragirl or by dropping a tip into our tip jar at Paypal paypal.me/BuckAndCameraGirl . Everything we create we upload to the internet absolutely free--we don’t hold anything back!--we just appreciate all the viewers and kind comments, but if you’d like to buy us a cup of coffee, we’d love it! Thanks!
Give this beet greens recipe a try and let me know what you think, and for more recipes check out the Chef Buck playlist:
• More Chef Buck Recipes and to print all recipes visit my website at www.myfoodchannel.com/
Connect with this media to catch all of my videos...thanks:
MY OTHER KZbin CHANNEL: / buckredbuck
FACEBOOK
/ buckredbuck
GOOGLE+
plus.google.com/u/0/1091932619...
TWITTER
/ buckredbuck
PRINT RECIPES AT MY WEBSITE:
www.myfoodchannel.com/
RECIPE PLAYLISTS: / fromundertherock
Beet Greens Recipe Ingredients:
1 bunch BEET GREENS
1 bunch GREEN ONIONS (chopped)
1 can diced TOMATOES
4-5 cloves GARLIC (finely chopped)
2 Tbsp VINEGAR
1-2 Tbsp OLIVE OIL
SALT and PEPPER to taste
HOT PEPPERS (chopped, to taste)
serve over QUINOA or RICE
Beet Greens Recipe Recipe directions:
Wash beet greens well and then separate the stalk from the leaves. Chop the stalk into bite-sized peices, and then rough chop the greens.
Heat olive oil in a skillet on medium heat.
Add garlic and, if desired, a little fresh hot pepper.
Let these ingredients cook for about a minute, and then add chopped green onion bottoms (reserve chopped green onion tops to add later)
Cook for 2 minutes and then add the chopped beet stalks.
Saute for 1-2 minutes and then add diced tomato. Bring the skillet back up to a simmer. Add salt and pepper and simmer for approx. 5 minutes.
Add in a little vinegar. I'm throwing in 2-3 Tbsp by the time the dish is complete, but adjust to taste. Add vinegar incrementally--it's a lot easier to put in than to take out!
Simmer dish another 2 minutes.
Add in the leafy greens and most of the green onion tops--I reserve a little of the green onion tops for a garnish.
Cover and simmer 2 minutes.
And that's it!
Adjust the seasoning as desired, and get it off the heat. Serve the greens over rice or quinoa as an entree or a side dish.
Give this beet greens recipe a try and let me know what you think, and bon appétit!
The music track is "Easy Jam" by Kevin MacLeod and is used with
permission and licensed under a CC Attribution 3.0.
and can be found at: incompetech.com/music/royalty-...
The music track is "Firmament" by Kevin MacLeod and is used with permission and licensed under a CC Attribution 3.0.
and can be found at: incompetech.com/music/royalty-...
More great Kevin MacLeod music can be found at incompetech.com

[@miyazou873]

I grew beets in my backyard but I didn’t know how to use the green until I found this video. Absolutely love this recipe. I already cooked it like 10 times

[@annaadamsson]

No lie, made this 5 times (or variations of this recipe including adding black beans, great northern beans, or lentils, kale, etc.) since I found this video 9 days ago. An absolute hit in my household, to say the least. Thank you for all this scrumptious goodness!

[@marianesfeir8210]

I hate wasting food, and when I looked up to see if I can find a way to eat the beet leaves I found this recipe and I saved it. And I have one thing to say, you must try this recipe because it's absolutely delicious, such a heart warming dish! Every time I buy beets now, I will do this recipe. If you don't want to cook them right away, you can store them in the freezer. They can be frozen for up to 10 months. Thank you Chef Buck!

[@ElinorRumming]

My husband and I just made this for dinner tonight, following your steps and ingredients. ABSOLUTELY AMAZING!!!

[@irislorikeet4287]

Everyone has great cooking videos on u-tube. But there is just something about you that makes your cooking great to watch. You just have that look about you and a good sense of humor. I love hearing your wife laugh in the back ground and you two seem so happy and natural in the kitchen.

[@gshockwht]

Two minutes into the video I became a big fan. Thanks for giving me the idea that I can cook the entire stem

[@kathleanking9091]

I when came across this video, the excitement and the way this guy was eating and cooking got my attention. He reminded me of some great cooks in my family during family cookoff events.we shared from time to time growing up. I followed this recipe just like he showed, my first try I used couscous from a previous meal. Once everything was done and joined together I too was eating and cooking just like he was. I'm 50yrs old, and just now loving beets and the various ways to prepare them. Thanks to this guy this meal is an favorite I'm getting to wish I didn't introduce to my husband because he requires it every other Sunday since this past August. Just the same we ❤ it

[@Courtney.C.Coskun]

Well I thoroughly enjoyed this video. Thanks! Love the down to earth nature of the delivery.

[@user-of2zp8zu1i]

This has become a staple since my mom introduced it to us! Thank you for the delicious beet greens that I used to throw away.

[@ChefBuckRecipes]

Beet Greens Recipe...how to fix 'em Beet Greens Recipe ...quick and easy #recipeoftheday #recipe #beets

[@mrs.mcintyre1853]

Thank you so much it's my first time cooking the beet, stem, leaves. Definitely a lot of people throw it away I want to corporate more of these kinds of recipes keep them coming. Love your work.

[@mirlamurillo3473]

I love how simple your kitchen is. Thank you for your video.

[@amydylan8744]

Thanks so much for this recipe! I started working at a farmers market and everyone requested that I removed their beet tops. Someone told me that they're pretty good so I started collecting them all in a paper bag. I will try this recipe out!!

[@pugsandcoffeeplease]

What a beautiful dish. I've planted beets this year for the first time. Very excited.

[@joemoore3117]

Cooked this just like you showed. It was amazing thank you

[@Jennifer-oz8ec]

Can't wait to make this. Thank you for sharing.

[@marionake5618]

Absolutely fantastico

[@user-yu1cw3qp5r]

You are a very good teacher.With this video I'm going to make a delicious meal. Thank you.

[@fordictionclass]

I honestly didn't have high hopes for this, but I had some left over beet greens that I didn't want to waste, so I gave it a shot. I'm glad I did. This is so good. Thank you.

[@charlenebutler7385]

I used fresh tomatoes with some tomato paste. I added the sliced roasted potatoes and beet to this pan with the stems and greens. This was the very first time I had beets in shucks 45 years. My Mom did not believe me. Hubby loved it too! Thanks again for helping me with this transition back to appreciating beets from root stem to greens!!!💯💯💥💥💥

[@CoreneSeaver]

really good! Thanks for the video. I didn't have onions so I toasted some onion powder on the pan before I added the minced garlic and added some cumin - turned out really good.

[@swetharaj6891]

Nice to taste. I will try it. Thank you so much for sharing.

[@love.one.another]

Sounds and looks delicious. Thank you for sharing this recipe. Looking forward to trying it.

[@sheritang5267]

I cooked this today. Tastes super delicious. Thank you so much.

[@susanneguzman5339]

That looks really tasty 😋 So nice to see a man in the kitchen cooking confidently and happily.👍🏻

[@xiomaralaureano5377]

Love this video. To the point and very clear. Thank you.

[@hassanmire1452]

Thank you for sharing with us these an awesome recipes.

[@breaktheloop]

I followed your recipe and it was delicious. Thank you for making this video!

[@reggiejoseph5210]

Like when you say "boom". I cooked this dish and caught myself saying boom a couple of times. Simple and healthy dish. Loved it.

[@txredkim867]

I just harvested some beets from my garden and am about to go try this recipe, Thanks!

[@sharonsiebanoller1650]

This was my first time making beet greens. I like that you used the stems also. I chose not to add the tomatoes and they were still delicious. Great video and very helpful! Thank you.

[@eslynrawlings4966]

I’ve been waiting for this video for a long time, so now I know how to prepare beet leaves, thank you so much

[@maryamchilongo5552]

Thanks for your recipe, looks so delicious.. I' ll definitely try it. Thanks for sharing this recipe.

[@einnakhaw]

Gosh, looks SO GOOD. I bought 2 bunches of beets for the first time today and THIS IS what I’m going to do with the leaves and stems!

[@PrettyPercent]

I loved watching this. I have all those ingredients and I'm going to cook today. Thanks 😊😊😊😊

[@victorianwaolai9445]

I love this I'm going to try it thanks for the video

[@pageturner1401]

Sure going to try that recipe, look good and Healthy.

[@Rollwithit699]

You two are hilarious and work so well together. Just made your dish...it's still cooking, but looks great and healthy!

[@helendhanaraj9629]

Great.thanks for this recipe.

[@stolenhearts1000]

I really love your style thanks for sharing

[@beegee3030]

EXCELLENTE' loved the video and education on beet greens!!

[@lolly2222aa]

Lot of work nicely explained. Might just try. Great job with prep and presentation. Healthy yes!

[@joannatess2058]

Made this and it was deilcious, thank you!

[@joanneferec3851]

This looks so scrumptious !!! I'm going to make this tomorrow👍

[@VV-sn3fh]

I love your recipe. Have been eating beets since I was a kid I never ate or cooked or even tried cooking the greens. Thank you.

[@kbthoj]

definitely trying this thanks for sharing

[@helenmary9628]

Thank u for this recipe. That looks awesome.

[@mariacuthbert9884]

Thank you so much for this recipe. I didn't have quinoa, but I had oats and that's what I used. It was all delicious! LOVE IT!

[@Gonza2024]

I'm in on a budget cannot waste anything. I just made your recipe with a little bit of greens I had. Thank you and God bless you

[@helenedembroski7377]

I like your kitchen organization and efficient use of space. Love the recipes and personality. Keep up the good work.

[@johnsully3209]

His kitchen is a 'MESS"!

[@divinesarasaradivine824]

Wow!Love it,thank you and God bless 🙌🙏❤

[@jovitacastillo6957]

Great idea!

[@ireneagyemang8750]

You are a very very good nutritionist

[@faridaechemutaiayub8582]

Very delicious food I love it 😍😍😍 thanks somuch

[@caliciabrown3161]

Thank you for sharing your beet recipe. I've never liked beets but I may try this one.

[@Aileen-68]

Tried this recipe and….it’s so good! Thanks chef!

[@backtoafrika]

Thank you so much. I didn't want to trash the greens. Looks good.

[@barbraradecki9375]

great receip

[@dianarodriguez5895]

It's very good .....thanks

[@kathjacquier6635]

I never knew you could eat the greens, I always bin them. I will try this from now on! Thank you .

[@cindychelsea784]

I made it for diner today...amd trust me...it was great ..u are teaching me things my parents never taught me...keep on with the good work cuz u dnt know the lives u are transforming through ur recipe...I luv men dat cook

[@hermanlawrence2764]

Thank you for your presentation. I needed to know how to prepare the greens from the beets. I make beet juice but didn't know whether you can eat the leaves

[@mimimilford9903]

Love your show You guys are fun!!

[@jeannetteescalante4184]

I love it when he said muy fantástico! Lolol Great ‘

[@evelyncunningham5047]

Very interesting 😉 I will try it .I never know the leafs could eat . have a nice day God bless and keep up the good work .

[@marciachester6573]

Lovely vid. Great advice to cook the stalks first🤗.

[@fran0922]

I’m trying this today! I always ate beetroot leafs as a salad but this sounds interesting and I think it could help with the absorption of iron ... 😊

[@1voiceCriesOut]

Beautiful recipe. Have 2 try it. I have only juiced the beet greens. This will be a nice change.

[@jennifercolon6731]

Made this!!! So delicious!!

[@localbusinessvideos1582]

Just made your beet greens... absolutely loved it.Thanks or the great recipe!!

[@ChefBuckRecipes]

glad you liked the dish---thanks for watching and trying it out!

[@GerryStilton]

awesome! Thank you for sharing!

[@margaretadesuwaigho-orere7622]

Great recipe

[@bramaniblue9344]

Chef Buck. Yo bro your the best! Thank you so much!

[@mikesimms4525]

Chef Buck, you da man! I love your videos. Many others make me snore but yours are always right to the point and with lots of comic relief. I like rice but I'm not a big fan of quinoa, SO I'm gonna make this dish and put it over PASTA !! How do ya like THAT idea?! Keep your recipes coming. I'm a new 'cooker' and you're really helping me learn.

[@sic-n-tiredtired4273]

Never tried it in my life but I think it convinced me. Great video 👍

[@ijustliketocook]

Looks GREAT Chef Buck!!

[@tonioyendis4464]

I like ur style. Im cooking beets like this today!

[@clarafalcon6814]

Lovely

[@SirGolfalot-]

Looks like a very good tasting dish. I'll have to try it. It have the red beets with the attached greens

[@1sunrise1sunset]

can't wait to try this tomorrow. my husband brought me some beets by accident and i was very overwhelmed to be honest. thanks for the great recipe!

[@dorisbeale4940]

Thanks so much

[@sincerelycin]

That looks so delicious! Definitely going to try this 🔥🔥🔥🔥🔥

[@davidgreer1263]

Great video! That kitchen is so small, but your making magic in there!

[@ae8316]

True chef! I’m from Casablanca, Morocco and we always throw the beets’ leaves which are more nutritional. I was looking for recipe for using it and i found this perfect one. I cut a strawberry nd added it to quinoa while it was cooking and added avocado and grilled chicken. Best salad ever thank u for sharing

[@sriyanigoonetilleke5752]

Your addictions makes it delicious wow.! Good combination.

[@sharanindirveerkaur5350]

I've made this recipe three times and will make it many more times. It's AWESOME with rice and chapati. Thanks "Chef Boom". You rock. Hope you make more videos.

[@ChefBuckRecipes]

thanks for checking the video out and leaving the kind words!

[@hands5710]

what is keen wah

[@paddywhack9261]

@@hands5710 : "keen-wah" is the phonetic pronunciation of "quinoa", which some heathens pronounce as ''quin-NO-ah." It's a complete protein from South America.

[@jomyron8351]

That looks good!

[@pamlspringa]

Amazing recipe ! Super healthy

[@filizcelik5436]

Definitly i will try the leaf also, because i love beets

[@keishajpmes1103]

that looks really good

[@dimdimmaaaa]

Just made this today while watching your video! Used Chardonnay instead of vinegar (because I don't have any), added sautéed shrimp, garnished with half an avocado, and ate it over rice. SO, so so delicious. Was so pleasantly surprised. Easy, quick, delicious, nutritious, and filling. Thank you so much for the recipe!

[@anawatiepatandeen7851]

You’re fun cook 👩‍🍳 your wife must be happy, enjoying a good meal with great company. I am planning on cooking beats 🍃 tonight and would definitely try your recipe. Thanks 🙏 for sharing.

[@N3ssa212Linda]

You’re hilarious. I can see how your wife or Gf fell in love with you! So talented and hilarious and real! I’m going to make this tonight!!! 😍🥰💪🏼👏🏼

[@zoyashchurova3915]

It is interesting and funny to watch the video. Thank you 👍🌻

[@skyitaylor9095]

Going to the garden to pick some Beet/Greens will let you know tomorrow!!

[@petemavus2948]

I love beet greens for juicing, Swiss chard too, something my body craves.. makes me feel great afterwards !!!

[@jeanettejackson444]

I went to Food City today and purchased two bunches of beets with the leaves for only $3. So I got 6 of the actual roots. I am going to make this for dinner tomorrow night. Thank you so much for sharing this healthy recipe!!!

[@Mark4Jesus]

Boom! I'm following your instructions now!

[@tynaturetye1092]

Hello, I'm guilty of throwing away greens for my 1st purchase a couple months ago😕😀. Tried this last night for the 1st time without throwing away the greens, 😋mmm it was so good. (Red pepper, garlic, green onion. Diced jalapeno & greens) Then without realizing I didn't even put seasoning in. Love my new Golden beet greens, Thanks 'Lovelife'

[@tenellej1092]

Great video! Loved your swag on this video!

[@Marzchello]

I didn't have the tomato but I have pretty much everything else and they turned out pretty nice, thanks a lot for the recipe.

[@unsunday8507]

O my godess you are wonderful cook Thank you be SAFE Love it