BEFORE & AFTER RESULTS USING EMI WONG’S WORKOUT PROGRAMS!

[@jjgaming4308]

I love how the comment section is full of positive comments

[@randomperson-jg9cf]

ikr!

[@user-vd5lp7ff6z]

Agree

[@gitaamalia5674]

I think she deserves even more viewers..I love how she always explain in detail about the workout moves and giving motivations as well in her videos...

[@katherinesolares9814]

Fr tho

[@imm2302]

3:35 that’s my progress. And I m still working out because i am so happy with my body 🤩 couldn’t have reach this far without you Emi 🍀 much love to you Emi ❤️

[@chaitrak.s3943]

omg its great!!! keep going and push harder everyday!! 💖💖

[@cecilla2054]

You did great girl🙂 Fighting!

[@imm2302]

Yuki Takeuchi thank you ☺️

[@imm2302]

Chaitra K. Somaiah thank you, yes i will ☺️

[@imm2302]

。。i stan too many groups Make sure you choose the best time of the day when no guests will disturb you , nor your schedule will. Or else it ruins the workout. For me , its always 5 in the evening. As per my experience her workouts r really effective for me, as you can see I didn’t progress much when compared to others well thats because i ate everything i wanted too😂 with no control in my diets. I found it hard too at the beginning to stay consistent to it. But I’ll be honest take a pic of yourself before starting the workout that’s day1 and continue working out for atleast two weeks (that’s the amount of time u need ,inorder to notice changes) and on 14th day take a pic of your body. Once you see the differences you’ll keep going !! 😎 thats how it work for it. So all i can say is that Go for It !!! 🤩 you’ll see the progress.. Just make sure even on your lazy days , u workout for 10-15mins atleast ☺️

[@triptisarker9539]

I have done your 4 weeks transformation challange. I lost 3 kgs.I am so so so happy!!!!!!! Measurement : Thigh (L) : Before -26.5 inch After. -25 inch Thigh (R) : Before -26 inch After. -25 inch Hips. : Before -43 inch After. -41.6 inch Waist. : Before -34 inch After. -31.2 inch Belly. : Before -43 inch After -39.4 inch Chest. : Before -38.5 inch After. -37.3 inch Arms (L) : Before -13 inch After. -12.2 inch Arms (R) : Before -13.5 inch After. -12.3 inch I am 14 years old and I was on a healthy diet.Love you from Bangaladesh.

[@alejandraduno931]

That's awesome, girl!

[@triptisarker9539]

@@alejandraduno931 Thank you.

[@rithulingamaneni4542]

That's amazing...but how did you mange working out on period days

[@triptisarker9539]

@@rithulingamaneni4542 Thanks ❤.I did the low Impact version (without jumps) on my period days.😎😎

[@triptisarker9539]

@@BCSAnamikha In the morning ,1glass lemon water with honey , oats and 2 dates. 1 boiled egg for snacks. At lunch, 1cup rice,vegetable,fish and some lentil. Actually I did not take snacks in the evening every day, but when I felt hungry I ate an apple. At night, 1 cucumber,1 orange and again some boiled vegetables. HOPE THAT HELPS😊😊😊

[@Wini_7774]

Emi has given me so much motivation. I actually see results after doing her workouts and the fact that she gives positive confirmations between workout ahh I LOVE YOU THANK YOU FOR EVERYTHING

[@suziemenard5317]

Does she have a website?🙂

[@zahidatarin8877]

You know for the 4 weeks program full body can u do them early in the morning like at 5:30am or at 6 am and then after that rest your body for the whole day

[@elizabethgrijalva5037]

@@zahidatarin8877 thank you bae

[@celine2670]

This is probably the only youtuber who gets positive comments and I love it cause Emi is an amazing and beautiful person and I love to see her succeeding 🙃💖💞

[@LiuYi_15]

Last September I started at 65kg and in October found out Emi's Best plank workout for smaller waist and lost about 10kg by April and I wanted to loose more and I started doing Best 15 day lower and and intense belly fat workout and 10 minutes leg workout (but worked out about 2 to 3 days a week )and now I weigh 52 kg and I have no lower belly fat and have 11 line abs.👍 All the thanks goes to emi👏👏❤

[@hiyou9391]

I have the same weight you had and wanna go to 50 ...you motivated me thx

[@iswearitsnotmei]

M

[@gemmabearson9500]

That's such a great story! I'm here with you at 62kg and doing the 15 day belly fat workout too. Did you make any changes to your diet?

[@LiuYi_15]

@@gemmabearson9500 Yes. Add more protein and vegetables to the diet and reduce the fat and carbohydrate intake up to 40% for each meal. Make sure to have all 3 meals and take only fruits as snacks inbetween . Have a big breakfast,normal sized lunch and a small dinner. Drink plenty of water and don't drink fruit drinks. No sweets, fast food, sugar .

[@LiuYi_15]

@Lily M kzbin.info/www/bejne/kGqTqaONq9qIhtU kzbin.info/www/bejne/h6SqY2iIp5VsgLs kzbin.info/www/bejne/nYjQhH-AaJ6WfMk kzbin.info/www/bejne/rnrQi6SDgKyinck exept for emi's ones I did this to lean out my thigh muscles and it worked, kzbin.info/www/bejne/bH-zonSEbcarfck

[@BluSue]

Because of Emi's programs I really really saw so much improvement in my body. I had so many outfits that I hated to wear because they never looked good on me. But now I love wearing all those outfits again. Thanks to Emi, her charisma, her motivation and of course her workouts it's been so easy to stick with my fitness goals. I feel like I'm the best and happiest version of myself now that I have made fitness and health a part of me. Thank you Emi and I wish you success in all your work!

[@jinishandsome6011]

I've lost 4kgs. Thank you for keeping me motivated and healthy. Thank you.

[@babymochii5999]

What did you do exactly Tell us plz

[@jinishandsome6011]

@@babymochii5999 i did the exercise for a month losing around 3-4 kg. But i also had to have a limit on sweet things. So I usually ate one or two a week. Don't worry tho. After a week or so, the exercise became a bit easier for me :)

[@withinyourgalaxy553]

Armyyy😂😂💜💜💜 Can you pls tell which exercises you followed by her pls ? And how much time it took ....

[@jinishandsome6011]

kim taeguk I do the “burn fat in 7 days” workout and any of the kpop workouts (I do the bwl one) and yes, I’m an Armyyyy UwU

[@arunakumar5979]

What video u did. Can u please say me just share the name or link of it please

[@sol.lapietra]

Emi, you have given me so much motivation. I'm actually going trough a bulimia eating disorder like you had before, and your videos are leading me to a healthier lifestyle, without calorie restrictions and unhealthy decisions that affect my health. You are the person who I want to be 💕 Give me some support! (I'm from Argentina, my English is probably not the best, specific with prepositions and phrasal verbs :)

[@alejandraduno931]

Mucha fuerza. Tú puedes! No te conozco pero estoy orgullosa de tí. Keep going!

[@eimiko5851]

Congrats!

[@Ysauh]

since 2019 i’m doing it but i didn’t know that i could send my results ♥️♥️♥️

[@dibahhhhhhhhh]

Thank you emi! Because of you I'm motivated to change my unhealthy lifestyle and I've lost 6 kilos in 2 weeks all thanks to your workout program and a more healthy diet 💪 quick update (3 months in) : ive lost 21 kg

[@kearazhong9323]

What workout did you do btw?

[@aqsatariq8083]

Hey how????

[@siwi148]

Are you diet? Or just work out?

[@dibahhhhhhhhh]

@@kearazhong9323 I did the no jumping hiit full body workout (30minutes)

[@dibahhhhhhhhh]

@@siwi148 I did 16:8 intermittent fasting, cut off my sugar completely and eat more protein.

[@retto1155]

You've cultivated such an amazing, happy space here

[@CathiesEnsemble]

sending you good vibes :D

[@p1rzx]

i hope your surgery went amazing !!

[@palebaduza7597]

Starting the 15 day ab and belly fat burn challenge next week, tried day 1 yesterday, it was A-Mazing🔥 these are so encouraging, thanks Emi and femily❤️💯👌🏾

[@ninaalameed9003]

from where can I find the schedules for the programs?

[@aqsatariq8083]

No matter how many workouts are on KZbin i always go for emi's workouts , you are an inspiration lovee youuu😍

[@princesschannel8259]

I have a lot of trust on emi beacause ive tried alot of excercises about my calve but alot of excercises i tried didn't work but when i did emi calveworkout my calve are really slim its so thin now😊

[@natasha1192]

did u do calve stretching ? how many days it took to slim down your calves?

[@ema7867]

I adore you so much. The way u appreciate everyone thats the sweetest thing ever. I folow ur workouts for more that 2 years and u are the best, my favorite and I am so glad I found you somehow on KZbin. Keep being so amazing ❤️ love you

[@Anonymous-sg4tr]

Dear ladies, If you want to start exercising on a certain day or date and your period suddenly comes to not feel that you can't exercise while you have it. I see a lot of people who say "when you want to exercise but then your period comes" you are stronger! You can do it! Happy exercising everyone, I hope you all reach your goals

[@linnaduong9619]

Yay!!!!! I’m so happy you included my transformation! Thank you so much Emi!!! 🥰

[@gemmabearson9500]

I love how Emi shows progress from folks who's been doing this for like 3 weeks or more.. most of them are 2-3 months transformation. It gives me the motivation to commit to a much longer timeline.

[@elimicaharan5980]

I started to tear up during the first 3 minutes of the video. I am so proud of their transformation. Currently doing Emi's HIITs randomly and I really see results. Can't wait to DM you my transformation Emiii. Thank you for inspiring us 💖

[@abihairfan350]

Hi Emi! I'm 14 years old and today I just finished the 1st week of your 4 week transformation program. I have to say that these programs are truly so much fun to do because it alternates and everyday there's new workouts to do. So far after just these 7 days my body feels amazing and I feel very confident. For results: I've seen my arms look slimmer, lost quite a good amount of belly fat, and my back looks great! My legs will get there soon too, I'll keep trying and will definitely to your 15 day ab challenge and 21 day leg challenge when I'm done with this. I wish I could show u the results but I'm actually muslim😅. I hope you also make an arm transformation challenge too because my arms are literally the worst and they completely disfigure me. As well as that, I have one more request: Is there anyway u can maybe upload a workout to slim down and elongate neck muscles? Of course, do it in your own time beacuse u already do so much for us, and I rlly appreciate that thank you so much🥰. I love you Emi! Sorry if this comment was too long😂

[@kinzabaig]

Are you Pakistani

[@she_sh]

Omg i'm proud cause i'm a muslim too, you go girl

[@abihairfan350]

@@kinzabaig Yes I am

[@abihairfan350]

@@she_sh Yaass

[@niagrace16]

God this is so sweet

[@karrotgravey5507]

Her husband is so hyped for this I love ittt

[@tingliche1651]

I have been following 4 week challenges program for past 7 days. I have lost 1.4kg and reduced 5cm for the waistline. Day 1: 71kg, 83cm waistline Day 7: 69.6kg, 78cm waistline Day 14: to be announced Day 21: to be announced Day 28: to be announced Thanks a lot to Emi’s inspiring and great workout video.

[@yunyunlin5134]

At the beginning of this year I was 68kg when I started my weight loss journey. The first months I was concentrating on eating healthy, started cooking myself after eating take aways for 3 years. This already helped me to lose around 10 kg. In May I started with the 2 week abs challenge and did the 4 week transform challenge as well. This really helped me getting into a routine of exercising: the schedules really gave me a sense of accomplishment and Emi's words are very motivating and encouraging. Now I'm at 52 kg, being in the best shape of my life. I've started going back to the gym again three times a week and still do Emi's cardio/core/ab workouts when I'm not going to the gym. Thank you very much, Emi!

[@sugandhav8117]

Super motivated

[@sugabeswag7474]

Hey Emi, you have really helped me so much!!❤️ I was so unhealthy, underrating, and overeating. I was going crazyyy, but once I found your channel I gained so much hope and I’m so much healthier now I am changing for the better..for me.☺️❤️

[@ghoulusion7558]

i love videos like these, it gives me so much motivation. knowing that all these people used to feel unmotivated like me and now they have put in all that work to achieve their goals gives me so much confidence that i can accomplish them too

[@zahidatarin8877]

You know for the 4 week program full body can you do it at 5:30am or at 6am in the morning and then rest my body for the whole day does it matter what time you do the workout or does it not matter

[@keshikasharma5984]

I'm doing the one month challenge n i feel so confident about myself. Earlier working out was a huge task for me but doing this exercise i have started loving workouts. Thank you soooo much Emi . Your videos are really motivating

[@musicogy]

The first 9 days I started following your videos in June 2021 where lockdown happened in Singapore, I lost 5kg and hit my ideal weight and I have been following your workout videos everyday since for a year now… Thanks Emi!

[@sabihakhanfuggi9808]

Which workout did you do?

[@angelr4416]

I'm doing the challenge and i'm on day number 17 and my waist at the beggining was 90cm and now is 87.5cm also i can see some changes in my body so keep going just try

[@Cozy.moments.nature]

This is so inspiring. I just started using your work out videos, and I’m hoping I get as amazing as a result as these results.

[@dimpletayse5824]

Hey Emi! I have started your 30 days program and it's been a week i can totally see the results and these workouts are amazing and make me confident. Thank you Emi ❤.

[@fortportal9910]

I think emi Wong is a gift to most of us I really love you a lot you give us hope and thank u for your time .from Uganda

[@foodlover-bv5kw]

Emi’s makeup looks so good and flawless.

[@sun.7231]

During difficult times, watching videos of you and Chad brings me joy and peace to my mind. You guys' energies are infectious. Thank you!

[@chinmayeebhalerao1028]

I have just started doing the beginner workout and love reading the comments. Hoping to achieve a positive result :)

[@taisinT]

I love the beginner one, did it every day of the lockdown as a work pause (I worked remotely), and I really see the change (and my back hurts a lot less). Good luck, keep it up, it will work!

[@chinmayeebhalerao1028]

Yeah, it feels so good after doing. First day I struggled a lot but now I am able to do 45 Sec plank better. So happy to have started :)

[@DreamsAreMakeBelieve]

I love your positivity, I love that you focus on overall health and not just slimming down for a quick fix, and I love that you show love to all the transformations, not just the "bikini body ready" ones. Did my first workout of yours today after being really inactive over the pandemic, and I'm actually excited to exercise tomorrow. This is crazy to me! 😅 Thank you so much, hopefully I'll be sending you my own transformation in a few months 🤞

[@user-vd5lp7ff6z]

Emi has given me so much motivation in all her workout videos. She is my idol. I have been working out to all her workouts videos she posted and it really made a change. I have seen lots of progress on my body, I hope I can keep it up. Thanks for all the motivation Emi!😘

[@shubhangishubhra4091]

I lost 5 kg in a month,thanks to emi❤️❤️ I love her her workout videos are the best😘

[@valeriia3030]

I’m almost done with 4 week challenge rn. Thank you, Emi, for making me more determined and helping me to get out of the place I was in quarantine. I lost 3 kilos (which doesn’t really matter, bcs it always bounces) but I leaned up and gained muscle. Most importantly, I gained a good mindset about my body and health❤️

[@lubnaanees3267]

hi emi! i was really down lately because of my weight but seeing this video gave me some motivation to move on so thank you emi you don't know how much you have helped me so far thank you......

[@teacher_joyyyy]

So excited to post my transformation for a month, soon. 😍

[@urnightmare2578]

I honestly love emi, she's literally so sweet 😭

[@jemjem8920]

Just wanted to say you’ve been such an inspiration to help me overcome my binge eating and restricting! Thank you so much for all your positively and motivation 💛

[@Tulip0001-n4d]

I have actually seen this vdo so many times uhm because whenever i start losing motivation this vdo really boosts me up and as Emi says * NO PAIN NO GAIN*

[@samanthastewart5172]

Love your workouts Emi. They motivate me every day and I am a lot stronger and fitter than before. I can definitely see results with lots of determination and keeping it going

[@nuominlu2321]

I have been following your workouts for a few weeks and my body already feels better. I want to follow one of your workout programs, because you're doing such a good job and you deserve to know it!

[@siyulu8718]

I followed emi’s work out for more than a year now. My diet wasn’t clean at all so I only lose like 13 pounds. Which I am ok with coz I am not a higher scale person. The super amazing thing is even I didn’t lose that much weight. I still got that sexy 11 abs lines!!! I stopped working out since the quarantine started. My abs never go away.

[@nikzzi0511]

10:22 omg that was mine. thank you so much.

[@midnightmoon3661]

Did you lose more pounds since you posted this comment?

[@kittoogaming1363]

Hey can you share the program you're using...

[@Cinnamoroll_playsroblox]

I already doing your work out ms. EMi for almost 2 weeks and I see the results but the problem on the 3rd week I have a sprain on my right feet that’s why I stop doing the workout but it really helps me to lower my blood pressure.

[@nutsagogniashvili5723]

I'm doing your 4 week full body transform program and I want to say thank you . Honestly I thought that it was impossible for me to do workouts and that it was impossible to workout at home and not in gym . I can already see changes and soon I'll deliver photo proof of that . You are amazing and I wish you all the best . Also shout out to all those people in this video and comment section - you all are doing great . Lots of love from Georgia ( country not state) .

[@mhegrose6912]

Thank you Emi wong for your motivation. I've totally loss my weight from 57kg to 54kg doing your workout. And I love it. really! 💛

[@fitnesssubconsciousmindgoa507]

I've started leg transform challenge this week, and gonna couple it with 15- days abs challenge from next week, so that I can get both of their results together. Love you so much Emi, just finished your 11 line abs workout & thought to get a pep talk from you, Chad& all these wonderful people in their fitness journey. You guys are so funny.. xoxo🤗😘🤗😘

[@venusstardust1887]

I started doing that a week ago too, but now I lost motivation to do any workout at all😔 what should I do?

[@fitnesssubconsciousmindgoa507]

@@venusstardust1887 no worries dear.. just go with the flow. I started doing workouts (anyy type of exercises, lol) 11 months ago. I stuck to only 5-10-20 mins duration for at least 6 months, just to gradually get habitual to it. Then I increased my frequency to 45, 60 mins.. and today I normally workout for about 170 mins max. I'm not bragging about myself.. just telling that it's totally fine if you don't feel to, be comfortable, don't push yourself too much... And think about how better& stronger your body will turn out as a result!🔥😊✌️🤗

[@mystic0screams]

Because of Emi workouts I am looking fit the first time in my life. I no longer have the feeling to suck in my stomach when I'm in public. It's great!

[@Sofia-em5uq]

when your the first comment and this was posted 6 seconds ago flips hair

[@Gen_Z.learning02]

Lmaoo true 😂😂

[@jjgaming4308]

You're*

[@sitizaleha9468]

I love you emi Wong

[@maowy]

You’re actually the second.

[@leticiabernalmartins2501]

I'm starting my second week of the challenge and I already feel much better! I have always been sedentary and I am discovering that my body can do more than I thought! Thank you for helping me to gain confidence and challenge myself day after day. Kisses from Brasil!

[@madenewministries]

Thank you for posting this video! I see lots of exercising videos but not a lot of results videos. Thanks again Emi! I look forward to seeing my own results. 🙏🏽☺️

[@mithu8294]

Emi always has a the best advice,love you emi!!💜

[@kishnalee]

I just started doing your workout routines. I hope I get to lose my belly fat 😭😭😭 Fighting!!! Thank you Emi!!!! We love you!

[@harrie4667]

about to start working out for real and seeing people get these results is so so encouraging, wish me luck

[@hakimbhati4457]

Emi U r the best fitness trainer.......I m doing your workout.......will soon share my progress ......plz bring 1 hour workouts.....we really want such workout during quarantine

[@GreatBayBoy]

I remember last time I leave message u still aiming for 1m subscribers, now u already going to 3m, keep it up cheer. see I can follow yr program can train up my body😎😎😎

[@shero767]

Emi please bring 1 hour workout for weight loss....really loved your videos!!!!

[@miwayajuu8572]

I know how hard it is at first but hear this from another person who also wants to have a better change.You got this! You have to get it together! You can do this! Pain is all worth it because in the end the satisfaction you will gain is all fricking worth it.

[@olashinabolatito6037]

I tried one of your 15 minutes full body workouts with intermittent fasting for five days and lost 2 inches from my waist. I couldn’t continue with it because of exams but I’m so excited now that I’m done with the examination. Resuming this workout tomorrow and I’m so excited. I love your motivation through the videos thank you Emi❤️

[@samieex]

You are literaly the most helpful person ! thank you 😌

[@trudysvlogs9155]

Love how your husband supports you sending love from Jamaica 🇯🇲

[@mykspatawaran608]

Emi Wong helped me a lot. I gained confidence and my body feels more healthier than before. When it feels like giving up there's Emi keep motivating us in every second of the workout. I owe you a lot Emi. LOADS OF THANK YOU AND LOVE💖😍

[@jessrvse]

emi has gave me so much motivation to start! ive only been working out to your videos for three days now, and i hope after about a week or two ill start your 4 week full body workout! im excited to see progress and everything! thank you so much for the inspiration 🥺

[@Sprinklesfoxeh]

Love seeing the before and afters. I recently started doing your workouts with my husband and we love it. It's tough but sooooooo effective. 💖

[@gaurishayadav2918]

Hey Emi..just wanted to say that i m really thankful for your workouts..i am just so happy..i have lost 4 kgs weight in 1 month doing your workout videos..and a good diet..😢😋😘 And to you all..I just wanna say..pls believe her workouts..most importantly believe in yourself..I started by doing 15 mins beginner workout..and now i m doing your 1 hour workout Emi..😁 I am grateful to you❤❤❤

[@amalprakash7000]

Your collarbone exercise is so awesome i did it for one month and i got amazing result thank you soooooo much emi😍

[@yonitalang5383]

I have only done 1 week of her 30 days program and I can already see lines on my stomach left and right!! I lost 2kgs in a week omg I'm hooked!!

[@tazkiachowdhury1094]

Which one you had done

[@yonitalang5383]

@@tazkiachowdhury1094 the first week's one.. the abs

[@tazkiachowdhury1094]

@@yonitalang5383 can you link the workout

[@chrissydoes849]

You're workouts are amazing thank you❤️❤️❤️

[@xeniamarosi3504]

I found one of your full body video without jumping, than I checked your other videos and started the 15 days abs programme yesterday :) hope I'll be able to show you some results in two weeks. I actually like that you're not that emotional, and focused on every move, makes me concentrate more. Thank you 💜

[@alliahjeighnf]

im from the Philippines, thank you for the feature Emi!! ❤️🥰 So much love for you & ur workout vids!! 0:31 that’s my progress 💖

[@grilledpook]

I've only been using your workouts for a week or so (not the 30 day or 15 day comps, just different muscle targeted workouts each day) and I'm a pound and a half lighter. I feel a bit stronger (and more sore lmao) physically and I love it, I'm gonna keep at it to finally get my dream body by 2021.

[@celerysticc1300]

me too, i wanna get my dream body by 2021, all the best!!!!

[@Ysauh]

Thanks emi wong!!! from 58-54kg then from 54-52kg ✊

[@muskan5725]

how which workout u did

[@Ysauh]

021 Muskan I workout every weekdays and my rest day is sunday just one day of rest but if i don’t feel well or such i make it two days of rest day ☺️ inshort my rest day is weekends.

[@sulthanar5732]

@@Ysauh ....hi can I ask.. which workouts of EMI..did you do?

[@Ysauh]

Sulthana R The full body workouts and I eat healthy foods 😊

[@irishtraquena5419]

Thank you so much for constantly uploading. Been following your workouts since April :)

[@wannabme1]

Emi firstly u are so beautiful and pretty Secondly I wanted to thank you for all the motivation you give and for all the free programs and I love you and I owe you one

[@xopuppi]

i just subscribed to you a minute ago but i’m so happy i did ! i love how she’s positive also i love how she shows love to the people she helped feel confident makes me excited to start working out ! 💗😌🥺

[@kusumyadav3586]

Heyy Emi !! 🤩🤩 I m your very big fan of you from India !!.....your videos really helps me a lot .....thankssssss😘 stay home stay safe ...

[@itsmedumbass4479]

Emi is so nice and genuine how u juss gunna come and dislike the video like what u hatin on seriously but love u Emi ❤️❤️❤️

[@zenam8462]

i followed your program for 2 weeks and i literally lost 5 kilos easily youre such an inspiration

[@kittoogaming1363]

Which program you used plz share

[@zahidatarin8877]

You know for the 4 week program the full body can you do it at 5:30am or at 6am everyday and then rest your body the whole day does it matter what time you do the workout or does it not matter

[@Fisayoluwa]

@@zahidatarin8877 it doesn’t matter

[@_elena_]

Thanks to this video I feel more motivated to keep working out. Im still on the first week of the 4 week workout, so its not much but girl u just gotta keep going after watching this video and seeing those amazing progress. Gotta keep going!

[@kinjalkoradiya9016]

I seriously lv ur workout and the main in it is when u speak along workout, it so motivational...

[@mamtadesai7734]

I'm your big fan emi I was doing yur workouts but i stopped as I went to my granpa's house for vacation and now i came back so from today only I m again going to start my workout of yur videos Please motivate me guys to continue my workout strategy through yur like

[@SK-gb2gt]

Happy Guru Pournima Emi Wong. U r my Guru( Teacher). Today is Guru Pournima in my country (India)

[@lizbitco8546]

hey emi! i've been doing your routines like the 30min hiit and the most i love is the streching routines it calms my muscles and become more flexible than before i also love the collarbone exercise simple yet i can see results in just few days.. Thanks for the programs i am happy to found your channel i just wished earlier ❤️❤️❤️❤️

[@yurisison6925]

Im happy to see this coz there is someone on tiktok who says these hard working trainors routines arent working.

[@EB-fb2sv]

I'm definitely going to try out your programs - so excited!!

[@dancingbird1330]

I think you should post one more full body challenge!! As it works really great and i am sure alot of us here would love to do itt♥️♥️

[@is.3846]

Love your workouts. I am motivated by your workouts and positive thinking !

[@Vickyy_]

This gives me more motivation to start the workouts again. Those Covid-19 kilo's need to be gone! Let's do it!

[@c_yn_e]

Emiiiiii🥰❤i tried the 4 week challenge and i se too much results thank you emiii 🥰❤luv u 🤗you are the bes🤗🥰😍t from Algeria 🇩🇿

[@ezwaan2022]

Congratulations emi..I love you soooo much..I love your all workout programms.:keep it up..from Bangladesh

[@linlini7923]

You're the best! Thank you soooooo much for your workouts ♥♥♥

[@bellabelle5291]

Thanks for all the amazing workouts! They have lifted my mood so much in lockdown. Could you please do a 5/10 minute warm up video? I'd loveeee that

[@ummmjustsayin]

I always come to this kind of video to motivate myself for workout

[@kimsaaya6851]

I really want to say thank you for having motivated me to start over again