Befriend Anxiety and Fear and it will disappear. EFT Tapping Therapy

[@elainehewitt6813]

I like this cause what you resist persists and what you allow gently goes.

[@katrobinsen4659]

Thank you… fear and anxiety have been lifelong companions Now at 79 I am determined to take control of them. Have tried so many other ways of coping but loving tapping!!! Thank you again. I am grateful I found you through one of the Tapping Summits.

[@Julieschiffman]

Me too! Thanks for being here and making the commitment to yourself to feel better. So much love to you 🩷

[@user-kp6xm1bh5n]

Thank you Julie. I just found you searching “eft tapping and fear” and did this video several times - the fear moved from a 10 to a 6. I really needed that.

[@Julieschiffman]

That’s a 40% difference! Good work 🙏

[@andreivich1020]

Another Excellent tapping, Julie! Thank you, as always, for leading the way & helping us address out uncomfortable & sometimes debilitating responses to emotions. Here’s to making friends with our dear & anxiety! Awesome! 😘❤️🌟💫🎼🎶🎵

[@Julieschiffman]

WooHoo!! Amazing...and thank YOU xo

[@Bassett743]

Thank you Ms Schiffman for this video. I have only very recently found and subscribed to your channel. It's been literally life changing for me. I am starting to let go of anger, anxiety and fear thanks to your amazing videos. Many thanks and hugs from the UK. Sarah 😊

[@Julieschiffman]

So happy you are here! Tapping is life changing for sure...Keep up the good work xox

[@dianew6955]

So good. A real keeper. Thank you🙏❤️🙏❤️🙏

[@Julieschiffman]

Fabulous!

[@janabutler1433]

This is so good and empowering Julie, thank you so much! It has given me a completely different view of my fears and anxieties.

[@Julieschiffman]

I love that! It’s all about perspective and seeing it/feeling it differently 🩷🩷🩷

[@SuperiorFitness4YOU]

Julie thank you so much for your videos. I really appreciate your gift of helping people.

[@Julieschiffman]

Thank YOU! 😊 🩷🙏

[@catharrison7124]

Great video. Thanks for all you do. it does make a real difference in our lives!🇨🇦

[@Julieschiffman]

Thank you so much...filled with gratitude to be able to help xo

[@vilien1978]

❤ Thank you🙏🏽

[@Julieschiffman]

You are so welcome

[@eliserosenberg7393]

Excellent video as always Julie. Do you think you could do a video on all this current chaos around this election & what could happen afterwards? Thank you so much. ❤

[@thechosenseljak]

Thank you ❤

[@Julieschiffman]

You're welcome 😊

[@sdwl07]

That was great. Thank you

[@Julieschiffman]

You’re welcome! Thank you! 😊

[@marleneverity1253]

very helpful thank you

[@Julieschiffman]

Glad it was helpful!

[@lauriemtz8616]

Hi. I love your videos. When I read the title I freaked out and I’m on the verge of tears. . Now I’ll let the video play and do the tapping.

[@Julieschiffman]

Thanks for sticking around and working it through...I hope it was helpful xo

[@strigoviro5785]

This video was wonderful! Your videos have become a real touchstone for me. Thank you so much for sharing your gifts and talents. 🦉🙏 Peace to you, dear sister.

[@Julieschiffman]

Filled with gratitude...thank you for sharing xo

[@djdingwall1]

Hello Julie, during the first half of this Tapping meditation I could really emotions building up and a lot of release yawning. More yawning than usual. It's an interesting idea to become friends with fear and anxiety. Thank you for this time with you.❤

[@Julieschiffman]

It can be life changing for sure! yawning is a great sign of shifts to come!

[@djdingwall1]

@@Julieschiffman ♥️

[@glowinyourlightlozzlorrain6220]

This was profound for me and a lot came up for release, I actually got shown the very first time when I was filled with fear and dread and it stemmed back to when I was 17yrs old, I'm now 63 so that's how long I've been holding onto the crap of not healing from that relationship. The emotions are coming up and I'm working through them.. Thank you so much Julie for sending out this video, I'm so grateful to you and to the universe for guiding me to your sessions 🙏

[@Julieschiffman]

Great work! It’s time to give yourself permission to let go. I’m cheering you on 🩷🩷🩷

[@phyllisboyle1162]

I have horrific anxiety also Lyme disease, I freaked out in the car with a panic attack and now I will not drive

[@jacquelinesavageau]

So good, thanks Julie! I definitely could feel the fear relaxing once I acknowledged it.

[@Julieschiffman]

Amazing...sometimes that is all we need!

[@floridianadelosbosques7635]

Thank you, Julie! Can we tap PROCRASTINATION, please? Big hug ❤

[@Julieschiffman]

Here you go! kzbin.info/www/bejne/gKGyaYCmbtmkra8si=IfEK2MVRCBbTs-gr

[@emmabjorklund5391]

🙏💕🌸✨️

[@anikdasdigital]

Your videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you Julie?

[@marylockwood4400]

Can I tap depression away?

[@Julieschiffman]

Tapping works really, really well for depression/anxiety and the underlying reasons. The key is getting specific and you may want to work with someone if you are having a hard time finding relief. But overall, research has shown that tapping helps with depression considerably :)

[@phyllisboyle1162]

I have horrific anxiety also Lyme disease, I freaked out in the car with a panic attack and now I will not drive

[@Julieschiffman]

Tapping can definitely help with this...keep it going. I am cheering you on!