Beginner Aerial Sling (short) - Candy Cane Splits Dance

[@aerialpractice]

If you are interested in more practice tips on flexibility, hammock, and hoop, ➡️SUBSCRIBE and stay tuned🔔. They are coming very soon!🤩🤩🤩🤩

[@miriampatel9667]

Hi I totally love how you break down each move and repeat, from the top every time, so it becomes easier to master it. Thank you . ...pls do lots more . I found your teaching practice very beneficial for me....

[@aerialpractice]

Hi Miriam! This is really great to hear. My teacher showed me how to do each step from the beginner to the end before I go on and try it, so I thought maybe it would also good to show so there is no confusion on getting stuck in the air. But I was just thinking if repeating has been to redundant for viewers, so its really great to know that I should definitely keep this element moving forward. Just released a new video on aerial silks care. More coming this saturday and next week =)!

[@khadijatamouh5128]

Thank you for the clarification

[@fotinizarri8127]

thank you ! keep up creating new flows! you are perfect!

[@aerialpractice]

Thank you for your kind words. Looking forward to share more with you in the coming weeks!

[@angakingtutube]

You make it look so effortless! Your step by step instructions are so helpful. Thanks so much!

[@aerialpractice]

Really interesting because i think damn i struggled so much before haha if you see the newest video you will see the difference.

[@HaniaaaKhan]

Love the chill vibe of your videos!

[@aerialpractice]

Thank you Hania!! Working on improving the quality😍

[@gyrotonicwhiteplains58]

Hi I’m a beginner I did some silks about 2 years ago and a tiny bit of hammock now I have my own silks and hammock Your videos are helping me learn technique and new skills because you break the moves down so clearly thanks

[@aerialpractice]

wow thats so cool! Check out the newer videos tho i always like to think they are better. We will do live classes soon too! Maybe see you there!

[@Eva_Rella]

What a nice flow. Will try it right now!

[@aerialpractice]

Would love to see it! feel free to share with me if you are on insta (@aerialpractice) =)

[@aerialflyyogabytamarspector]

GREAT VIDEOS THANKS

[@aerialpractice]

You're welcome!

[@coachred5528]

I’ll do it tomorrow! Thanks.

[@aerialpractice]

Feel free to share with me on insta =D @aerialpractice

[@nagybettina7345]

Lovely! Thank you!

[@aerialpractice]

Glad you enjoy it!

[@BigSplitEnergy]

Love this! You should totally do a split fabrics flow sometime

[@aerialpractice]

Interesting idea! Do you mean opening up the fabric like a dress?

[@MM-up5gx]

I like how you teach! Pls make an aerial hammock workout routine. Thanks!

[@aerialpractice]

Thank you Maricris! There is so much i have in plan to make but time and energy are so limited (even in quarantine). But worry not, I will be rolling out more on Top10Stretch, Stretching with aerial hammock, hammock dance flow, and aerial workout! At the moment I only have the 5 mins abs one online, but more will be coming!

[@aerialpractice]

Let me share the link with you in case you havent seen it yet: kzbin.info/www/bejne/eJiTfIGpjdtlebM

[@MM-up5gx]

@@aerialpractice thanks for the reply!😍 I will try this and the prior video tomorrow. :)

[@nina4991]

Hi, I'm thinking of putting an aerial hammock in my house, but it has a low ceiling. may I ask, how high is your ceiling?

[@aerialpractice]

Nina Kass My ceiling is just the same standard apartment height (about 3M). I share how I got and installed my setup in another video, feel free to check it out. Important to consult professional before installing! Every space is different, not sure how well it will work for your ceiling

[@emmayonit9811]

2:00 do you have any tips to make this pose hurt less? or do you just have to get used to it?

[@aerialpractice]

Have you tried engaging your leg as strong as you can? I share more about this in this short video: kzbin.info/www/bejne/l5zaaH99qpmcjZI

[@adrianahuston955]

Hi beautiful! You are so gracious on your movements ♥️ I’m a beginner to aerial yoga. Last week I made a wrong move and I fell hitting my head in the concrete really hard. Thank God it wasn’t anything major. Would you tell me, what kind of mat is that? Where can I find a think mat like yours.? Ty in advance 🙏🏼🙂

[@aerialpractice]

OMG Adriana, Thankful is nothing serious! I also was more careless when i started but now I never practice without a mat. I share more in this page: aerialpractice.com/bestaerialmats/ Hope this helps!

[@ellielouise810]

Hi how long is your aerial hammock when hung please and with a 2.8m space would you need a longer hammock please and if so what do you recommend please? 😇😂

[@aerialpractice]

Hello Ellie, I have 3 sets of silks. This particular hammock is 5M. I think its perfect for the height. I did add daisy chain to make it longer to make more space in the air in the newest video on Footlock!

[@ellielouise810]

aerialpractice brilliant thanks I saw that by the way so do you think that would work for a 2.8m space or would I need a longer one?

[@kakichan0116]

I love this type vdo😍😍

[@aerialpractice]

Thats great to hear Kaki! I will definitely make more soon!

[@aerialpractice]

Let me know if there is anything else you would like to see, thanks for watching and have a good day!

[@annabanana7354]

Would love to see a intermediate flow ✨

[@aerialpractice]

Ann-Pettice Brown hard to create or practice intermediate flow with the space limitation! But I will definitely try :)

[@annabanana7354]

@@aerialpractice thank you so much for what you are able to do share. I completely understand the space limitation !

[@aerialpractice]

@@annabanana7354 You gave me a good idea tho! I will keep trying to see how to adjust practice in low ceiling environment, and how to adapt that back to an usual aerial setting.

[@sowaiman7108]

Want to know the skills of cross back. Thanks!!

[@leakordahi9819]

Hi! I am totally in love with the way you teach the moves! I've been facing difficulties in learning to let go and trusting the hammock. For instance, in this pose, I was unable to let go of the hammock, I'm afraid of falling. Do you have any advice for that?

[@aerialpractice]

Hi Lea! Happy to hear that! You mean when you do the splits? I was afraid to let go too at the beginning. thats why having good safety measures (like mats and don't use rigs you dont feel comfortable), and with a few practice you will slowly trust yourself and the hammock a lot more! When i do this now, i feel it's impossible to fall unless I want to.

[@princessclaya2]

Would this work on a 7foot ceiling to floor height. I’m thinking about getting one but I don’t know because my ceiling is small

[@aerialpractice]

I believe mine is about the same height. Let me share with you this post I wrote about my set aerialpractice.com/buyaerialhammock/

[@aerialpractice]

Hope it helps! =)

[@mee1906]

Why does doing the straddle up hurt so bad for me

[@aerialpractice]

It hurt REALLY bad for me too for a while. I believe training on my legs helped, try engaging the legs more and see if its better?

[@OTONAFIT]

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