Beginner Calisthenics Workout Routine According to A.I

Рет қаралды 12,909

3 ай бұрын

Today's video I decided to put A.I to the test and how reliable it is when it comes to creating workouts! I asked A.I to create a beginner friendly calisthenics routine and this is what it came up with
#AI #workout #calisthenics #workoutroutine #2024 #training
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Пікірлер: 44

@pollybish2988 3 ай бұрын

You are such a good trainer as your explanations are so easy to understand! Good job!!!

@UCONN_HUSKIES 3 ай бұрын

Let's go little big T 🤩

@littletfitness 3 ай бұрын

Woooo

@devssb2952 3 ай бұрын

I practice it, your guide, thank you.

@lucky_chris25 3 ай бұрын

The video is very helpful. You explain the individual exercises really well. 👏👏👏

@littletfitness 3 ай бұрын

Glad it was helpful!

@Jerminaryfitness67 3 ай бұрын

Let's go coach little T

@MarkOliveras0215 3 ай бұрын

Nothing like a good ass physical workout especially now that it’s warming up in my area where you’d really be working up a major sweat! Keep doing what you’ve been doing Tay!

@littletfitness 3 ай бұрын

yessssss

@7msjster 3 ай бұрын

I can see where it is more than a warm up. LOL loved it.

@tyreesetjjoyner1995 3 ай бұрын

You go girl

@stevenschroeder2423 3 ай бұрын

Great tutorial. So impressed how fast you are growing your channel. It seems it sat at 30K for a while and then just blew up. CONGRATULATIONS!!!!!

@littletfitness 3 ай бұрын

Thank you so so much! Been putting in lots of work

@stevenschroeder2423 3 ай бұрын

@@littletfitness It shows. Hardest working influencer out there, and an awesome instructor. I use you as an example for my 14-year-old daughter of what hard work, dedication, and loving what you do can accomplish. Thank you!

@TavoMarquezRios 3 ай бұрын

Great!

@Qarth56 3 ай бұрын

Great video! Btw did you ever improve on your insane 105 pushup max?

@luizalbertopersonal 3 ай бұрын

The workout was really interesting. I don't like to do full-body workouts, but I believe the exercises selected were very applicable to the situation.

@littletfitness 3 ай бұрын

Glad you enjoyed it!

@rohitlilar5586 3 ай бұрын

Little panda ready with AI 😊😊

@user-zk6og1hm4y 3 ай бұрын

Flip flops my go to shoes. 😊

@StephenMarkTurner 3 ай бұрын

I like the weighted plank also. I start with none, then 10 pounds, then 25 pounds (it's a bit of a pain to get the 25 into position by oneself).

@littletfitness 3 ай бұрын

It’s a good one.

@RhaniYago 3 ай бұрын

Really great workout - but I really prefer learning it from you than from an AI. (no Smartphone - no AI ;). I will try it out tomorrow, but leave out the plank with additional weight. The only weight I have at home are glass water bottles, and I would not like to put those on my back.

@byronmurphy1977 3 ай бұрын

Tins of beans, soup, etc could work

@RhaniYago 3 ай бұрын

@@byronmurphy1977 Thanks, good idea. I will try one of those. At least if they fall down, there won't be shards of glass everywhere ;)

@littletfitness 3 ай бұрын

Absolutely! This was more of a test to see how accurate they are If you do wanna learn from me check out my app xx

@stephanieu2226 3 ай бұрын

Hey, love the video! Just curious which AI program you used to create it? Chat GPT?

@littletfitness 3 ай бұрын

Yesss

@TheBulletzgottishow20 3 ай бұрын

❤❤❤❤❤❤️‍🔥💪🏾💪🏾🌹❤️‍🔥🏆 hey littlet

@fourbiddenxo4206 2 ай бұрын

I’ve been wanting to start Calisthenics for awhile now but I’m plus size. I’ve only ever come across videos of fit individuals doing Calisthenics for beginner, so I wanted to ask what is the best way for someone plus size to start?