Рет қаралды 1,706
🥊 Master the Art of Defense: The Step Back 🥊
1️⃣ Maintain Distance: When your opponent advances, execute a controlled step back, creating a safe gap.
2️⃣ Read and React: Stay attentive to your opponent's movements, anticipating their strikes to time your step back effectively.
3️⃣ Counter Opportunities: Use the step back as a setup for counter-attacks, catching your opponent off guard.
Defense is as crucial as offense in the ring. Hone your skills with the step back! 💪👊
#DefensiveTechniques #BoxingDefense #StepBackMove #RingCraft #RingKinetix