Benefits of Glucosamine

For more information: draxe.com/gluco...
Glucosamine is a compound naturally found within the cartilage of our joints, made from chains of sugars and proteins bound together. It acts as one of the body’s natural shock-absorbents and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pain.
Glucosamine is great for repairing:
Joints
Digestive tract
Bones
You can take 1,000-1,500 milligrams of glucosamine per day.
Chicken bone broth is an excellent source of glucosamine, and can be cheaper than purchasing it in supplement form.
Check out www.draxe.com for more natural remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@coreymorgan2702]

I’m a huge advocate on taking Glucosamine . I tell people about it frequently. That said, I will share this to support the video.

[@aimeealexispilipinas]

In what age should i take???

[@dreamlandhawaii1]

Hi Dr. Axe, Love your channel!! Thank You for your info. I have been taking Glucosamine for about 15 years and It really does wok. I am a very active person and thru the years I had injuries from my AB "sports" Karate, Gymnastics, Figure Skating and more. Thank goodness for Glucosamine, I still can do my Figure Skating and I am 60 years old. ⛸ 👍 😊

[@erumkashif3525]

Lise Bennett

[@dteun]

Lise Bennett that's my goal aswell you rock

[@bodybalancer]

Lise Bennett wow what a testament..... I’m about 1/2 your age but I grew up dancing and I want to be able to keep dancing and staying active for my whole life, and I’ve always had sensitive knees

[@paulmorganalexander2888]

He got paid to promote this

[@Sunspot1225.]

71 and still doing step aerobics. Not as fast or as long but still above ground.🌝

[@cerberus1321]

I'm 30 and started lifting weights at 28. I had a lot of shoulder joint pain particularly in my left shoulder. I started taking glucosamine daily and I'm sure it contributed to how my shoulder feels now. No pain and a lot stronger. I did some accessory exercises as well but I'm sure the glucosamine helped. A friend of mine at work recommended it.

[@ginaarnales6596]

This is used once a day?or twice a day?

[@cerberus1321]

@@ginaarnales6596 depends on strength. Once a day is enough. Great supplement

[@harshspotted]

which tablet specifically ?

[@cerberus1321]

@@harshspotted it wasn't a fancy supplement brand just a high strength Tesco own brand one

[@DannySauler]

I9999op​@@cerberus1321⁹0

[@domtheflower7812]

Wow! Thanx for the info! My husband and I ALWAYS refer to you as our " gotta get a second opinion" Dr!!! Thank you for being so sharing

[@PakistanIcecream000]

No one can mention Dr. Axe without talking about bone broth.

[@TaxEvasi0n]

I take glucosamine and collagen peptides. The body will take what it needs. As long as I have the storages constantly being replenished, I'm happy.

[@sharmaineetoroma5548]

I am a triple negative brac 1 breast cancer survivor, just want to make sure this is safety take

[@erinvaughn3739]

Great information ... thank you so much ! I'm recovering from a knee injury.

[@realproperty1012]

Just wanted to say Thank you Dr. Axe.

[@aaliyahwilliams295]

Glucosamine works, drink a lot of water with it and excercise your joints. It didn’t work for me until I actually worked my joints.

[@toyking03]

What MG do you take and how many times a day?

[@user-vn9js9yn1j]

Aaliyah Williams Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.

[@barbram8001]

Aaliyah Williams, how many milligrams do you take, and what brand?

[@joshboyle56]

It didn't work period your joints got better because you were exercising them

[@Blaazar13]

@@joshboyle56 well yes and no, you see for me i've been doing front squats ever since i was 16 amd im now 23, i have never taken any joint support supplements up until recently bc my knee joints hurt when i squat now. Now ever since i took join supplements, my knees no longer hurt amd i feel super lubricated thus allowing me to do more

[@jesuisravi]

I use glucosamine and chondroitin and msm--these help with arthritis pain for sure.

[@BReal-qj2vo]

What brand do you recommend?

[@ForAFewDollarsMore9]

@@BReal-qj2vo Costco's Kirkland signature brand has combo of these supplements.

[@ParkadaleRox]

Bone Broth Protein is about $40 for 500g, I scoop is 25g = 20 scoops per container (not even a month) where as glucosamine supplements are on average about $5 a month to take 1500mg (s pills) so not the best way to save money. Just sayin' :)

[@ryancainion7539]

Easily solved... make your own. It's really simple to do.

[@rubigloria9457]

Thank you Dr Ax I really benefit from your videos. And I must must say that glucosamine with condroiton? Is so good for pain in our body. I’ve have a autoimmune desease. I have pain in my joints muscles and just everywhere at times. Inflammation like crazy! I’ve taken so many different Anti-inflammatories. Nothing works like this stuff. I even through my back out once and this stuff got me back to no pain and walking in less then 2 days. I was amazed. What a relief!

[@EgyptBXO]

I wish you were my doctor ! Thanks for videos!

[@sharonlong6375]

I just found this out right this minute someone is getting me some.Didnt know it was for all these symptoms. Thank you so much. Mama Long Greenville Tx

[@bodybalancer]

OMG! I have TMJ! Not severe but definitely have that, and have always had sensitive knees. :P thank you Dr. Axe!

[@OzmaOfOzz]

Did it help your tmj?

[@Rali272]

@@OzmaOfOzz I think he had his jaw removed

[@uhavemooface]

My fiance is going to be buying me some of this Glucosamine for my TMJ problem. I have had TMJ for at least 20 years now. I am 41 now.

[@daddyp4912]

uhavemooface TMJ?

[@ccella3370]

Did you find that it helped with the TMJ?

[@nuit2373]

Did you helped??

[@everbejoyful]

Really appreciate your videos and all the info you provide. I would appreciate links to the studies and statistics you mention.

[@sonalpatel8911]

Dr John Axe Thank you so much for all this information i am suffering from crohns and joint pain

[@unstablefakepresident8558]

Wow, great info and well spoken! About to buy some tonight for my constant knee pain due to biking. 👍👍👍

[@TheAP717]

Hi Dr Axe, how do I ask you a specific question? Many thanks ☺️

[@5unshineBear]

Nice!! Thanks for this very information video, I like your voice too. Glucosamine can do SO much for the body. When would you recommend people start supplementing with glucosamine?

[@miaross777]

Why there is such conflicting information about this supplement? Some doctors praise it, some completely disapprove it. Can anyone point to the research that proves it’s effective? I’ve been contemplating to take it and I’d like to read the research.

[@jayti2234]

thanks you really helped on my decision making of using this product.

[@m.k.1142]

Thank you so much Dr. Axe for this information on joint support. I need information on how to aid myself in dealing with MS. Please help me.

[@humbertlong3042]

I tuned out when he started talking about bone broth

[@dirko3602]

Thank you Dr Josh Axe. Your info is gold.

[@philipthomaselliott6762]

Doctor what time of day is recomended to take glucosamine sulfate.

[@dave_thomas]

Sounds like a miracle drug. I feel a hell of a lot better about my purchase.

[@dubai_fitness]

There’s no scientific research after all these years that shows it works. No strong study

[@salmanabbasi9876]

Hi Dr. I have been talking glucosamine 1500 mg plus MSM 1500 mg for the past 3 years to help with minor knee pain. I start having eyes pressure problems few months later but didn’t link it to the glucosamine supplement until today after hearing about some studies that found such a link. Any advice regarding this?

[@violetenergy4392]

Vitamin D3 for eye health, too

[@shakaama]

any synergistic vitamins to take with glucosamine?

[@k-tkoog2100]

yes for glucosamine to work you need to take l lysine and vit c but dont eat any protein with it because arginine in protein blocks lysine so basically take all that on an empty stomach

[@hammerhead19able]

Thank you. Very helpful and informative.

[@negansmith925]

Does this help with knee pain.

[@sandrachaidez4303]

Thank you for your information you explain very clearly.

[@johneastwood4852]

thank you very much doctor.have a nice day

[@Sunkissedkt]

LOVE your channel! Ive learned so much from you

[@narwhalsinjars7231]

Having really bad joints and ibs for all my life, I've started taking glucosamine lately and I really hope it helps.

[@mattharrison9550]

Do you notice any changes yet?

[@hellapinoy6969]

I'm pretty healthy and don't really experience any symptoms that would me wanna take this, but if I do start taking Glucosamine for the benefits mentioned in this video. Will my body depend on it moving forward? What I'm trying to say is. If I take Glucosamine, to supplement my already healthy diet/lifestyle, then I stop for whatever reason (perhaps I don't really see any changes or benefits). Will I start feeling "worse/bad", because my body has gotten used to the supplement doing the job MY body should've been doing? Like staying healthy

[@andreabanks9273]

I just started taking it today and I feel it helping already

[@alexandregauvreau1270]

Andrea Banks It takes a month to start helping

[@Sunspot1225.]

Usually takes about 1-3 months. One day is not possibly.

[@holywoof6419]

Andrea Banks placebo

[@alancwwong]

How much bone broth protein powder to consume? Also does it help muscle growth at the same time?

[@ibbjamin]

Glucosamine and gout...hear it is shellfish related which is an obvious no no with gout. Does the joint and circulation benefit outweigh the high purine content of the shellfish it's made from? Any recommendations on taking the supplement glucosamine pre gout attack for prevention and then perhaps haunting during the attack?

[@geraldomedrano5558]

Can you post the studies you get your information? Or just site your sources. It would be nice to verify what you're saying.

[@firozasheikh2216]

Hi dr josh I'm your New subscriber i love your vlog. Dr i just wanted to ask that can diabetics take this. Please reply thanks.

[@SuperNael78]

Hello Dr.Axe i would like to know the substitute of whole grain wheat as i want to reduce my dht hormone in my body ,i guess i am suffering from hairloss so any suggestion sir ?

[@theoneofeight]

Can you link those 'studies' that you keep mentioning in your videos?

[@rachelinthelionsden]

Can chondroitin sulfate do similar things to glucosamine? I’m concerned about the shellfish consumed over time found in glucosamine

[@Elonmusk99999]

Doc Can i use Glucosamine and boswellia serrata together in knee pain and should pain

[@dorisberonilla3569]

Will this help me with my cervical spondylosis. Thank you

[@femabarlahan2115]

loved your advice.. thnx❤❤❤

[@malkani3]

is there anyway I can contact you directly to ask you some questions. love this channel

[@gregl2249]

He didn’t say how much is in the broth compared to the pills!

[@aliyyahjn6696]

This! I have the same question.

[@jessemichel5837]

Where can I find it?

[@TheSooz2008]

There are several supplement forms. Which supplement form is best?? Chloride, N Acetyl L, N Acetyl D, or Sulfate?

[@salimajaikishnu1791]

Hey. I wanted to know how many bottles glucosamine gliding I can drink I already I already had two bottles of the glucosamine how many more I could drink thank you

[@erlindakozo55]

Hi Dr Axe, how long can I take glucosamine supplement? Is it true that one of the side effect of glucosamine is falling hair?

[@aasimrefai]

is it good to have a natural supplement with the same if ur working out regularly?

[@dariusbivolaru2623]

Does this product aid in repairing hip flexor strain?

[@romankhan9120]

I am looking for the same problem about hip flexor or hip joints tendons pain but he saying in the video that it helps also joint and tendon problems

[@ny9214]

Please make a video on natural remedies or natural ways of helping hay fever

[@nunnster446]

aasiya Patel tip: 1 teaspoon of natural local honey a day in the morning

[@spacedoutET]

I had been suffering with an allergy on and off for almost 20 years. Not sure if it was dust, hayfever or what. Every morning i would wake up with a runny nose and always blowing and sniffing. I was looking into health and tried cutting out bread, sugar even fruit sugar because of a blood shot eye and spots i got. After an experiment, i found not only i helped my spots, but my allergy seems to have disappeared. 😶. Im not 100% sure whether its coincidence, but every morning, my nose feels normal. No runny or blowing. Its weird.

[@Medinabunch]

Dr.Axe. is it ok for a 15 year old athlete to take? My child has played soccer since he was 5 and has played competitive club for the past 6 years and he's had Many injuries and sprains would it b ok to take for a short period at the time the injury only ?

[@holywoof6419]

Felicia Medina yes there’s nothing wrong with glucosamine

[@mojammelshahriarmahir9106]

preventative measure for sports people and those with joint problems.He/she need world best food supliment. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; [phone]

[@GH0ST369]

I wonder if this would help with inflammation of toe joint from Gout?

[@ronspagnola607]

Can you take to much glucosamine? What is the recommended dose for a healthy adult ? Bone Both interesting how much oz’s

[@Thyronix]

thank you so much! great information!

[@anitacarter8060]

My doctor recommended glucosamine !!! I have not tried it yet but I intend on trying it I've heard good things about it… 🤷🏻‍♀️😬👍🏻

[@mojammelshahriarmahir9106]

If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; [phone]

[@blueturquoisett8448]

What about Irish or seamoss? it's a Caribbean seaweed which is boiled and drank with spices and milk. Would this be a good source as well?

[@MagnumSteelBCT]

The sad thing is most supplements in my country doesn't get tested whether it's the real thing😢

[@maheshkumar-rn2ql]

Hi Dr, my right knee acl tear during football game almost 9 months ago. I am completely avoid the game and taking rest. Please advise which medicine better for me

[@ramum9599]

Dr.Axe didnt say abt Chondroitin and Hyal Oral for joint pain why only Glucosamine ????

[@farisyemen]

Dose it work with Cervical spondylosis ?

[@Londonbridge978]

How long does it usually take to noticed any effects of glucosamine?

[@colored433]

Some things I've read is 6 months, but I watched the hodgetwins video about it and they said it took 2 weeks to notice anything

[@colored433]

@@Србомбоница86 it really is guy

[@followthetruth6601]

Does it fix torn Meniscus ?

[@lucybellescott7531]

Is the Great Lakes Collagen the same as the Bone Broth?

[@LKaramazov]

What about with a herniated disc and a pinched nerve?

[@لينا-ه1ي]

Thank you for the amazing information. But please I have a question, can we gain fat or become fat if we use it while we are in kito diet or diet ? Tnx 🌷🙏

[@emmanuellechuga3889]

is glucosamine treat trigger finger?

[@bibij8117]

Hi Dr Axe. I have PCOS, does glucosamine, msm and chondrotin make me gain weight? Thank you!

[@mojammelshahriarmahir9106]

No.

[@kenishahammond3935]

You will need to flush your liver and gallbladder to permanently get rid of PCOS.

[@mohammedharun4479]

Glucomasine with omega 3 (you may avoid omega 3 if you have acidity problems) helps but you have to take it for longer time - alongside this you should also do strengthening exericses like glute and quadriceps and even back - progress into these exercises step by step - try losing weight - having a healthy weight is very very important - if these are not helping you should consult a doctor - my suggestion is getting an MRI of the joint where pain is coming and your blood tests most importantly vitamin D and vitamin b12 check- I have learnt these over the years - usually I have heard doctors don't recommend glucomaisne and prescribe other pharmaceutical medications because they make more profit there

[@Khaos969]

I have tendon pain from biceps curls , and tendonitis in my ankles from training , so I'm going to take my glucosamine , I've had it in my draw for ages just never took it... I will now.

[@KaranChawla86]

Bizаrrе Мооoоlесulе МЕLТТТТS Cеllulitе => twitter.com/ca077ce29da62d145/status/804578780186492928 Benеfits оf Glucссоsааааminе

[@corkscrewakia]

What bone broth protein powder do you recommend ?

[@aimeealexispilipinas]

What age should i take???

[@Tiffstylexoxo]

is this good for arthritis?

[@angelmagalona9651]

Thank very much doctor for sharing

[@drewb1263]

Does it help with meniscus tear?

[@donnagarner6007]

I took some in the night and slept like a rock! Did you ever hear of the glucosamine doing that? Maybe I was just tired? I'm still groggy and I am not normally groggy in the morning!

[@safiaalhosani535]

Hi what's your opinion about it

[@Feliperios0124]

Jaw clicks when I chew my knees click when bent hope this works thank you.

[@fmxfan112]

Howd it go?

[@Feliperios0124]

@@fmxfan112 i feel the same

[@OzmaOfOzz]

@@Feliperios0124 do you have tmj dysorder? Didnt it help at all?

[@serapiopena2776]

What about with hcl and msm

[@user-gl2ps6ui8p]

Thank you so much!

[@benjoseph8387]

what about for a torn rotor cup?

[@iamsureshpanyala6473]

Hi! doctor I'm 22 years old.I'm suffering from knee pain, can I have Glucosamine tablet for increas cartilage in knee?

[@mojammelshahriarmahir9106]

take natural best food supliment. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; [phone]

[@melsmith3500]

does it stimulate height growth?

[@courtneyingram920]

What about knee pain ?

[@HeavyMedal]

Hello Dr. Can Glucosamine trigger bone size increase after puberty, especially after 30?

[@lemonmax5049]

What is glucosamine?

[@shinigglory3689]

Thank you very much ❤❤❤

[@anthonyzee_em]

Is it safe for people with shellfish allergy?

[@chri14a4]

I have a stiff neck joint. Would glucosamine help this?

[@drjoshaxe]

Hey there! You may find the information in this article helpful: draxe.com/health/stiff-neck/?

[@reece7584]

Is it ok if i have a gout?

[@samanthahicks3333]

Does anyone know if glucosamine will help someone with Ankylosing Spondylitis?

[@petuniaromania6294]

What is your experience with Glucosamine cream by prescription and Glucosamine injections?

[@54gemini23]

wat about lean in the bone broth?

[@NotYourUncleRuckus]

does this work for ankle ligaments

[@mojammelshahriarmahir9106]

yes but need more important ingredients. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; [phone]

[@sazzlepop321]

Doctors should recommend taking this when people take roaccutane. My joints are shot after that drug!!