🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Lose Belly Fat in 2 Weeks

  Рет қаралды 456,745

FITNESS CIRCLE

FITNESS CIRCLE

Күн бұрын

The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
Do This STANDING 30-Min and Say Goodbye to Belly Fat ➜SIDE FAT Do This Everyday For 7 Days & Say Goodbye To Belly Fat
#standingworkout #absworkout #losebellyfat
Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging Belly Fat
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks.
#belly #tummy #abs
Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They'll help you lose body fat and get a flatter tummy.
#weightlossworkout #belly #fat #fat_burner #belly_fat #abs
fat burning standing workout, reduce belly fat in just 27 days 7 standing exercise. exercises to lose weight in 10 days 5-minute workout at home for weight loss. exercises for belly fat, how to lose belly fat, do this before bed to lose weight.
#lose_weight #weight_loss
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Пікірлер: 50
@hutsatshegang699
@hutsatshegang699 15 күн бұрын
A very great one indeed. It would relieve many from the shame of the unwanted belly. Thank you so much .
@ny_park_c_TV
@ny_park_c_TV Ай бұрын
I get strength from watching your channel in Korea. No matter how hard I try, my belly fat won't change.
@KutNKurve
@KutNKurve Ай бұрын
How’s your diet?
@angelablackwood4063
@angelablackwood4063 17 күн бұрын
Don't snack between meals Fasting is also good😊
@rosiemcclean6541
@rosiemcclean6541 17 күн бұрын
Consistency is the key, so keep doing it everyday 💯 and change diet i am right here with you
@theresabridgemohan9312
@theresabridgemohan9312 16 күн бұрын
Same
@shetiago5298
@shetiago5298 5 күн бұрын
Well said
@mpm5629
@mpm5629 2 ай бұрын
Great exercises. And super good during the resting time to be able to see the next exercise. Improvements: having the 30” overall time left so we see the totality of what we have done and what remains. The number of the exercise looks more in internal info. Would be better if that was the number of exercises that we have done or still to do.
@fitnesscircle
@fitnesscircle 3 күн бұрын
Great to hear!
@Mano-zd7il
@Mano-zd7il 20 күн бұрын
OH THANK YOU
@alioummoudjannah6534
@alioummoudjannah6534 19 күн бұрын
C'est super. Au début, je me rends pas compte que je travaille, puis je vois la transpiration 👍
@user-bc3jh4uh9r
@user-bc3jh4uh9r Ай бұрын
Спасибо ❤
@mrs.watchmeglowup9097
@mrs.watchmeglowup9097 2 ай бұрын
I am really enjoying these videos 🙏👌🥰
@rubygopie3347
@rubygopie3347 16 күн бұрын
This work really works thank you for sharing 🙏🙏🙏
@sharongj1
@sharongj1 Ай бұрын
Good morning love the exercises, especially the no talking trainer
@fitnesscircle
@fitnesscircle 3 күн бұрын
Glad you like them!
@elsasalas8555
@elsasalas8555 22 күн бұрын
Gracias.
@thipwimoldechprasert7943
@thipwimoldechprasert7943 2 ай бұрын
❤ thank you ❤
@user-wg8gc5nf5u
@user-wg8gc5nf5u Ай бұрын
I love it ❤❤❤
@cora7973
@cora7973 16 күн бұрын
Great video
@giovannadalloglio1924
@giovannadalloglio1924 17 күн бұрын
molto molto interessante, grazie
@roselidiasramos8408
@roselidiasramos8408 2 ай бұрын
Bravo treino top
@user-to3xj4vw7p
@user-to3xj4vw7p 14 күн бұрын
God job❤❤❤
@azamamiri3691
@azamamiri3691 5 күн бұрын
Perfect 👌 ce 👌🥰🥰
@Yasmindream1959
@Yasmindream1959 24 күн бұрын
Wow super workout 🥵🥵
@fitnesscircle
@fitnesscircle 3 күн бұрын
The best!
@asiyamotorikina3750
@asiyamotorikina3750 8 күн бұрын
The best exercise!👌👍👍👍 I love these wow!
@fitnesscircle
@fitnesscircle 3 күн бұрын
Glad you like them!
@lokisingh9329
@lokisingh9329 Ай бұрын
Good morning
@naucnafantastika1843
@naucnafantastika1843 28 күн бұрын
💎
@tahiraqureshi3989
@tahiraqureshi3989 5 күн бұрын
Thankyou very good
@fitnesscircle
@fitnesscircle 3 күн бұрын
Most welcome 😊
@user-bp5bu5xw2g
@user-bp5bu5xw2g 25 күн бұрын
Bendito seja Deus
@teresawingbermuehle4212
@teresawingbermuehle4212 13 күн бұрын
If nothing else break it down i to 3 10 minutes or 2 15 minutes ..Its not all or nothing do what you can at this moment and progress from there .. its PEACE of mind JUST TO BEGIN. 😊😊😊😊
@RenukaLokhande-wl2kt
@RenukaLokhande-wl2kt 6 күн бұрын
Good marnig
@deliatiamzon-wi5rd
@deliatiamzon-wi5rd Ай бұрын
I love it
@user-ks7jo6cf1c
@user-ks7jo6cf1c 13 күн бұрын
@MyatThu-g5y
@MyatThu-g5y 7 күн бұрын
Thanks
@fitnesscircle
@fitnesscircle 3 күн бұрын
Welcome
@user-tg2py9cf5y
@user-tg2py9cf5y 2 ай бұрын
❤❤❤❤
@niyonizeraclementine5965
@niyonizeraclementine5965 Ай бұрын
❤❤❤❤❤❤❤
@rorococonut-f3p
@rorococonut-f3p 2 ай бұрын
Does it work?
@user-vn7cw3ze4n
@user-vn7cw3ze4n 6 күн бұрын
Секундомер посередине закрывает обзор
@imadvlog5921
@imadvlog5921 Ай бұрын
❤🌹🌹💪
@lyli8586
@lyli8586 6 күн бұрын
钱如稻米
@leibomsvairis
@leibomsvairis 8 күн бұрын
Nice, feel free to follow my workouts for perfect ABS workout routines, to get great looking ABS!
@stephaniepilecki2774
@stephaniepilecki2774 Ай бұрын
Giving us 2 commercials at once sucks!
@christy6534
@christy6534 Ай бұрын
Muñecas automaticas no funcionan, esto es ganar dinero very easy.
@user-ks7jo6cf1c
@user-ks7jo6cf1c 13 күн бұрын
Next time don't put the stop watch in the middle, block our sight
@tintuchomnaynguyen4852
@tintuchomnaynguyen4852 5 күн бұрын
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