Best Exercises for Lower Abs | Rebecca Louise

[@Luckygirlme111]

Even though this video is old, I always come back to it because the exercises in this one really engages the abs

[@Rebeccalouisefitness]

💪🏻🔥

[@kkukka_ya]

It is so simple workout, but I feel the burn, Rebecca!!!!😵

[@Rebeccalouisefitness]

you are welcome!

[@anaisrositavega]

Your videos are the reason why I lost 36 pounds so thank you! I would love to see more cardio burn workouts and more full burn abs 💗

[@alexs07]

annaisrosita how many days it took 4 u to lose 36 pounds ???

[@hodahassan6055]

annaisrosita How long did it take? Congratulations on the weight loss ❤️🔥

[@annregnitue1641]

annaisrosita that’s amazing, proud of you! xx

[@2DeathComesSlowly1]

Oh my GOSH! You are literally reading my mind! I was just thinking that I do a way too little my lower abs compared to my upper abs and THIS JUST APPEARED HERE! Thank you so much, I'll add this to my workout plan~

[@maryamabraar]

2DeathComesSlowl wow

[@maddiekennedy8777]

4 years later and this is still one of my faves

[@Rebeccalouisefitness]

Amazing!

[@hudakjafri]

Thanks Rebecca....ur exercises really helped me to tone up my tummy....its magical.

[@sandyvdh6226]

Which routines did u do ? Which had best results?

[@a-7886]

YAAAASSSS!!! finally ! I've been waiting for this for a long time ! thanks for being here for us. with Love ! Awen xx

[@elsaa.2037]

Love your new series of longer videos in gorgeous locations!!! I've done them all and they're all amazing; can't wait to do this one tomorrow :)))) lots of love from... drum roll... Britain!

[@suranganaduarah6704]

She gives the best instructions while working out

[@Rebeccalouisefitness]

Hi Surangana! Love making it simple and fun for you! How long have you been doing my workouts?💕

[@wesbyers9210]

My wife and I love your workouts. We both credit your videos with our burgeoning abs. Keep doing what you do! We love it!

[@ronkay1435]

Abs feeling good Rebecca. Thank you for the workout!

[@Rebeccalouisefitness]

Great job!!

[@evinekemalaolviana4645]

This is so great. I feel amazing. It suits for people who do fasting. It's little bit light workout. Thank you

[@Rebeccalouisefitness]

💪🏻🔥

[@mistywhitlock8623]

Rebecca Louise has a ton of great 10-15 minute workouts, especially for abs, but this is one of my personal favorites. Great combination of moves, nice scenery, and you'll really Feel the Burn throughout.

[@Rebeccalouisefitness]

Wahoo! Glad you enjoyed it 💖

[@kkkloook4553]

this is my favourite ab exercise videos ive tried so many but i always come back to this one. rebbecas the best

[@Rebeccalouisefitness]

Love that & you!!😍 Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!

[@Smellynelly67]

Really love the ab workouts Rebecca,I’m 55 & love to keep fit & you have definitely helped,never quite have a body like yours but I feel great,if I can do it ANYONE can xx

[@Rebeccalouisefitness]

AMAZING, Jen; you just raised the bar sooo much higher! Thanks a million for sharing, and I am so happy for you - keep this up! I intend to be doing push-ups well into my 80s! 😄💪❤️

[@user-rs6bt5bw8l]

I didn't feel like working out today, I wanted to have an easy day but I pushed through with discipline and not even halfway through this I was so happy to be doing core strength. Rebecca your energy and vitality is so contagious, thank you love!!!

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@donepuchie4909]

Can you do more lower ab videos. Your works are absolute heaven👌🏽... Only one where I feel burns on my lower abdominals after watching lots of other KZbin videos

[@Rebeccalouisefitness]

Awesome!!

[@xobakasu]

You are my favorite trainer to follow, Rebecca! Keep up the good work! :)

[@lamia866]

Thank you ♥️♥️♥️♥️

[@Saturdag]

I haven't tried this yet, but can already tell this is gonna be one of my favorites! Thanks, Rebecca!

[@jaet17]

This is a killer lower ab workout, which is what I want. I could feel the burn so much there were a couple of times I felt like i couldn't breath! Lol i know the burn is what we want. Thanks for the great workout and for taking a couple of breaks during the diff exercises. I was like yes!! Great job Rebecca

[@tvonna5505]

The Most Effective Workout I've Ever Done...Started This August 1st and I'm Already Seeing A Huge Difference

[@Rebeccalouisefitness]

That's AWESOME! Would love for you to share your results on my social media :)

[@Imme7360]

Am I the only one who's absolutely in love with this workout because u FEEL it works??

[@Rebeccalouisefitness]

thank you :-)

[@Imme7360]

Rebecca-Louise Love u!❤️

[@lucyjeon]

Wow! The best lower ab excercise!!!!! Love your energy!

[@Bella-nr5fy]

I'd like to request a 15 to 20 minute inner thigh workout!??

[@ashleywyatt7114]

Try her thigh gap video! I've been doing that plus the psyche truth thigh gap together theyre 20-30 mind and they each work a diff angle so they go well together imo!

[@abboe9513]

I always love your ab workouts and leg workouts! Whenever you post those I always try them as soon as I can! I like how this video is a little longer and enjoyed the extra burn! Keep making these awesome videos! Love you Rebecca!❤️❤️

[@jadetitford3603]

Your work outs are so easy to follow and motivating thank you x

[@Izujal]

Perfect !!! Doing since last month waiting for result

[@Rebeccalouisefitness]

Thank you for following my workouts! Remember - the real results are made in the kitchen! 80% nutrition so be sure to be fueling your body with the right nutrients and be making the effort to eat clean so those abs pop through! And switching-up your workouts! Have you downloaded my Burn app yet? This may be the perfect accompaniment to your workout habits: rebecca-louise.com/pages/burn ❤️

[@Izujal]

Rebecca-Louise Thank you 😊!!! The problem is I can’t lose side fat otherwise getting in shape.....

[@nehasayeed1384]

loving the 15 minute workouts! Amazing results!!!

[@Rebeccalouisefitness]

Thank Neha! What workout do you want next?

[@nehasayeed1384]

Rebecca-Louise kickboxing workout please!

[@Rebeccalouisefitness]

Request noted!

[@shaminachambers4477]

Wow! I feel the burn and it feels damn good! This is by far the best ab video 🤩

[@Rebeccalouisefitness]

AMAZING!! Are you on my BURN app with the full 28 minute workouts? 😃❤️

[@shaminachambers4477]

Rebecca-Louise I had no idea about the app...more details please 🤗

[@nadamoayyedkasid5200]

U are the best trainer that i have ever seen u inspired me alwayes

[@joykim467]

Your videos have changed my life Rebecca ❤

[@Rebeccalouisefitness]

AMAZING that YOU put that effort and dedication into yourself! What workout style is your favorite? 😃 Upper-bod, abs, lower-bod...

[@ashley54332]

Loved this one!!

[@sanemyk]

Rebecca you are amazing!!! This exercise is my favorite!

[@Rebeccalouisefitness]

Hey Sanem! That's so sweet 😻What is your favorite body part to work on?

[@sanemyk]

@@Rebeccalouisefitness I like open scissor, but you know what High plank killed me but surprisingly it was the enjoyable one. I definitely felt the burn!! You explain all the movement in detail. And It makes me realize how I was doing wrong before 😂

[@olympiatsantila9332]

You inspire me a lot!I love working out with you cause you give me energy!One year with your excersises and I'm keeping out the hard work! I can feel the burn only with you Rebecca!You're my personal trainer and thank you!I appreciate that you share videos free on KZbin just for us!Thank you Rebecca❤(sorry for any mistake in English)

[@kimmytheestateagent2460]

thanks for your passion and sharing your techs to kill those lower abs. After a few of your abs and hip videos, I started to seeing the change on my belly. thanks i will still keep your video following.

[@Rebeccalouisefitness]

Keep up the great work!

[@SarahPeacock-xm9lo]

Thank you amazing as always. Love your look 💞

[@Rebeccalouisefitness]

Thank you so much!!

[@Nicole_210]

Thank you so much! I was hoping for such a workout! It is awesome

[@melross4758]

In love with this workout!🔥

[@blancabriz8859]

Please, can you do more lower abs workouts like this?? For me it's the most difficult area to target. Thanks! I love your channel!!

[@Rebeccalouisefitness]

Request noted! :)

[@agata8596]

I love your videos!

[@nehasachan6757]

Hello Rebecca Fantastic exercises saw visible results in 5 days u are amazing love u. God bless u

[@Rebeccalouisefitness]

Oh my goodness! A HUGE well done! That's very inspiring indeed, thank you for sharing, and stay consistent with this, on-point with nutrition and you can achieve ANY results you want! ❤️😃

[@beckyraby5639]

New favourite ab video! Definitely felt the burn!

[@Imme7360]

I Love it!!

[@isiduro181]

i adore you rebecca! almost 4 weeks from the moment i started to do your arms & love handless workout and surprisingly am having great results😊😊

[@anggioktaviani4014]

What arms workout vids did you use?? Did it slim and thinner your arms? And how many times a day??

[@isiduro181]

how to get toned arms from rebecca louise. i did it every day the first days, once a day, and now i do it every other day cause i combine it with a fitness blender arms workout and love handless workout + a thigh workout for about 60-70 min.

[@athanasiastavridou4847]

Lucy Duro what video do you use for love handles?

[@isiduro181]

how to lose love handles- rebecca louise 😉

[@jannettenadler7348]

I am 61 years old and I've been working on my abs to your 9 moves to a flatter stomach video until I saw you recently made a new video specifically for the lower abs. I know I will never get a six pack like the younger women working out to your videos but I definitely see a big improvement. Thanks so much your'e the best!

[@simayonus1707]

Thank You Rebecca, I really need this. Love ya ❤

[@loveactuallybrand]

I love your exercise videos lol i always use your exercise ones. Thank you so much and you are the best! :)

[@melissahartshorne4158]

Another great workout! Thanks Rebecca! x

[@Rebeccalouisefitness]

Oh Yes! Great work, Melissa!

[@vassso1977]

awesome workout and awesome outfit......thank you

[@kristynakhurova6155]

Thank you so much it's amazing❤️

[@lv394]

I can feel the burn, Rebecca!! 🔥

[@Rebeccalouisefitness]

🔥🔥🔥

[@hansika588]

Very effective

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@FredyHatred]

such a nice scenery! and finally a better audio 😊 love it.

[@natashagething1054]

FredyHannover her audio was always amazing

[@FredyHatred]

natasha gething everyone has a different prefference. I found the audio anything but high quality, I barely heard What she said, fontains, music, buzzing sound... A totally mix of noises

[@pasaricadiana2876]

Hi,I'm doing your workout video and i have really great result. I want a cool down video or maybe a top abs.

[@sophieannette9146]

These types of workouts used to be really challenging for me, but now I can actually keep up with you pretty well!! I've been doing body weight exercises for a few months now, so I think I'm becoming stronger as a result! Thanks for another amazing workout video_ I love working my lower abs!

[@jillianesser]

This workout kicked my ass in a good way today!!! Your ab workouts were new to me and so much more fun to do a new style, I loved this and can't wait to feel the sore tomorrow! Also I'm so grateful for your guiding thru keeping the back straight however not being able to reach my legs far down i didn't feel like a failure and still felt the burn where I needed to. Thanks for your awesome videos Rebecca!

[@giselsilva6719]

Thank you so much for all your 15 minute workouts, I take 15 minutes from my work schedule to do them and they are great!!! I definetly feel the burn!!!!

[@Rebeccalouisefitness]

Its so perfect right! When people want long ones, I'm like JUST DO MORE THAN ONE!

[@sarahgamal9508]

THAT WAS THE BEST AB WORKOUT I'VE EVER DONE THANK YOU SO MUCH!! ❤❤❤❤

[@Rebeccalouisefitness]

Im so glad i could help! Go #Ralphies!

[@unaisahhoosain1381]

Thanks Rebecca that really helped! I convinced my mum to start eating healthy and this week was my first! Thanks for the great tips and advice.

[@Rebeccalouisefitness]

Amazing! Diet makes all the difference ❤️

[@bryannaingram873]

BEST WORK OUT EVER

[@Rebeccalouisefitness]

Really? Thanks so much!

[@heatherbstrasser]

Love this one! One of my faves and soooo effective. Would like to see an ‘under butt’ targeted workout!

[@Rebeccalouisefitness]

Thanks Heather! Great job with the lower abs, and I am working on the under butt cause it's in pretty high demand from my #RALPHIES! Love that you're following me and we can feel the burn together - stay tuned for more! 😘

[@louisaschiefer2373]

I'm feeling the burn

[@KKFOREVER9834]

Thanks!!!Rebecca My six pack is coming true:-)

[@farwakhalid9280]

your workout really work rebecca

[@myb00b00]

Oooohh i love the lower abs burnssss!

[@Rebeccalouisefitness]

me too!

[@anitamierop5601]

I love your workouts and your mindset! Could you make another arms and back workout, like 'Lose Arm and Back Fat'??

[@blackwidowph7640]

thanks to this another awesome video rebecca...adding for my saved vid😊😊 i love all your videos..thank you so much❤❤❤

[@nalynmusa2484]

Omg! Its do difficult but i love it! Thanks so much , until next time 👊🏼👊🏼💪🏼💪🏼

[@shann0nfrost]

Loved this ab video 👍🏼👍🏼👍🏼 Definitely felt the burn.

[@videossubtituladosporfranc4240]

Your exercises are so addictive, Rebecca! Lol. Love you! 😀

[@adoreyastylesh7054]

you make me feel so motivated!!

[@karenshek2129]

Love your workouts!

[@AlliAsAlways]

You have the best workouts!! I love your positivity!

[@Ladymusicc]

I could always use more of these. Thank you Rebecca!

[@mathw6482]

Just what I needed ! So awesome ! Thank you Rebecca ! 😊

[@chloebriana9433]

Cookiesmoonlight Jed

[@niyatiupadhyay7551]

Just the workout i was looking for! Just finished it.. Feeling so good! You're a rockstar Rebecca! :)

[@Rebeccalouisefitness]

You too! Xx

[@lenka6743]

please make some back workout for better posture :). Btw.: Thank you for this video, i really feel the burn!!!

[@c.2021]

Lenka H. Yesss!!!😍

[@prettyscar876]

She have in xhit

[@tssecret8655]

Love you. Interesting good video

[@priscillap1825]

You are the best!!! i was following kayla Itsiness for a while who is also very good, but i was always missing videos and often times confused if i was doing the exercise correct since it was only a picture rather than a video, plus it's a little easier to slack when going at your pace. So this is everything!!!!! Your subscription is hands down the very best and exactly what i dreamed of- but even better and prettier. i love your positivity, videos, variety, printable workout, vblog, colors on calendar, scenary on videos, and those sweet inspiring quotes you say as well that's on calendar to keep us hungry for change, growth and to simply just remind us how beautiful we are!! I am built like you naturally, but have always liked to maintain tone and definition as well build strength physically as well, but get tired of always doing the same workout i created which is basic crunches, girl push-ups, lunges, and yoga. you incorporate it alllllll and each day is different and so much fun!!! i'm so glad to have you on this journey. i can't wait to tell all my girls!!! quick question, do you have any exercises for strengthening bladder muscles:( its so embarrassing bc i'm only 37 but i cant jump, sneeze, laugh too hard, ride a horse, or do other things without peeing:((( i spoke to doctor he said its more or less normal after giving birth and to just do keegle exercises but its not enough! its been 9 years:(

[@Rebeccalouisefitness]

hey!! what a LOVELY message! wow you have made my day thank you so much :-) yes it is normal, the lower ab workouts can help as well as sitting down on a chair and squeezing your lower and where your bladder muscles are. hope this makes sense!

[@Nothingtoseeheregohome54321]

got this one in today! Great one ! Much needed..

[@leonie.m321]

I love this workout and I see the results❤It looks amazing🦋

[@Rebeccalouisefitness]

I love to hear that! sign up for my 30 day get fit program with exclusive videos and healthy recipes :-) rebecca-louise.com/pages/30-day-get-fit

[@linneaeriksson4948]

Thank you so much it was exactly What i need!!

[@SerinkerArt]

Quality of this video is great Rebecca! You finally had a microphone :D and i love your leggings

[@dekelnir2812]

The perfect workout

[@aqsashines]

love thks workout i m 2 months postpartum. really liked this workout. doing it since a week and i can see results. rabecca can you please guide which workout shall i follow to get rid of dip between thighs and hip?

[@Rebeccalouisefitness]

Well done and congrats on your new baby! Check out the thigh workouts on my channel!

[@aqsashines]

Rebecca-Louise thanks 👍

[@Rebeccalouisefitness]

You're welcome!

[@jojohii2437]

I am so happy to find your own channel ! Good luck !

[@coolpathshala4979]

I r amazing the way you motivate really work for me thankyou so much for your efforts

[@Rebeccalouisefitness]

Thanks Lovely! 😍 Are you working for your summer abs? My post-workout shake was fundamental for my 6% body fat loss in 6 weeks and I've taken every day for the past 5 years! If you are interested - rebecca-louise.com/pages/nutrition-plans

[@nhiduong622]

I subcribed your channel... I love this so much. More moreee please....

[@franciscaferret4303]

Completed !

[@anaclaracalderon3276]

I love this workout!!!!!!

[@Rebeccalouisefitness]

Awesome Anaclara! Id this your first time on my workout channel? ❤️💪

[@sissysugarman9096]

I love your workouts. They're hard but super manageable. I'm one of those people who has a hard time dieting. I either do it too severe and can't keep it up or I eat crap. Could you do a video on some eating tips?

[@ShineDhi]

Amazing workout....

[@erzsebet81]

I'm trying this now...amazing! Thanks Rebecca! Sorry if i ask u but can u make chest video? Exercises only for the chest, plz? I need that...like this one :D

[@johnbyrne8205]

Thanks Rebecca amazing workout

[@shanmugasundaramnallapan7315]

Thanks, Rebecca Louis. I followed your lower abs exercises.

[@Rebeccalouisefitness]

Are ab workouts your favorite?

[@veenapandit1639]

you are Owesome rebecca.....i am doing ur workout videos from the last 8 months....and i have got incredible result...you inspired me alot Thank u so much # I can feel the burn rebecca.😙😙😙😙😙😙

[@sayantimaitra6159]

Please upload some strength training with dumbbells for beginners.

[@jesscunningham207]

Hi Rebecca, I have really been loving your workouts. I wouldn't say my nutrition is bad it is actually very good, however would you have any recommendations on how to stop overeating, even if you're not hungry?

[@bleakentity7832]

drink water, its usually your brain that's tricking you into thinking you're hungry when you're actually just thirsty !

[@jessicapottinger9923]

this was amazing!!! felt the burn, your workouts are soo good and I always feel good after, cannot wait to see results ☺

[@Rebeccalouisefitness]

You are going to do amazing! Great work!

[@dianamadalina5400]

You are the best!!