✅Best Exercises For Scoliosis in Hindi | कमर का टेड़ापन कैसे ठीक करें | Scoliosis Treatment at Home

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Physio Dr Deepak Soni

Physio Dr Deepak Soni

6 ай бұрын

✅Best Exercises For Scoliosis in Hindi | कमर का टेड़ापन कैसे ठीक करें | Scoliosis Treatment at Home
Hello Viewers
In this video we explain about treatment of hyperlordosis ( Anterior Pelvic Tilt )
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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#SciaticaTreatment
#slippeddisc
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#bestphysiotherapist
#drdeepaksoni
#physiodrdeepaksoni
#wellbeingphysio

Пікірлер: 85
@mahuasengupta523
@mahuasengupta523 5 күн бұрын
Thank u Dr. 🙏🏼
@Shanker_Singh_62
@Shanker_Singh_62 6 ай бұрын
वाहेगुरु, अल्लाह, राम 🤲🤲🤲🛐🛐🛐🛐🛐🛐 , ✝️prayer 🛐ईसा मसीह ✝️.. ☸️☸️☸️ गौतम बुद्ध ☸️ Sir 100%. Best .🙏🏻. 🙏🏻... ☬परमात्मा आपका भला करें☬
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
thnks sir 👍
@Shanker_Singh_62
@Shanker_Singh_62 2 ай бұрын
@@PhysioDrDeepakSoni 4 lakh Subscriber 🇮🇳🕉 400,000 🕉🇮🇳🙏Full Support Since 2010... Old Subscriber
@Shanker_Singh_62
@Shanker_Singh_62 2 ай бұрын
4 lakh Subscriber 🇮🇳🕉 400,000 🕉🇮🇳🙏Full Support Since 2010... Old Subscriber
@manishsoni4090
@manishsoni4090 2 ай бұрын
Thank you so much 🌹sir
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
Most welcome🙏👍
@gagandeepkaur481
@gagandeepkaur481 20 күн бұрын
🙏🙏
@sanjevjain9649
@sanjevjain9649 24 күн бұрын
👍👍
@yasminbanu9039
@yasminbanu9039 27 күн бұрын
Sir mujhe shadi se pahle ye problem hui thi tab mere physiotheraphist ne ye saari exercise batayi thi ab me thik hu or 1 year before meri shadi bhi ho gayi hai to pregnancy me koi problem to nahi hogi sir please reply me kyuki mera weight bhi 85 kg hai
@pinki7127
@pinki7127 17 күн бұрын
Didi mujhe bhi shadi se pahle ho gyi Main to bhut tension me hu Thik hogi ya nhi 😢
@mayafitness0008
@mayafitness0008 3 ай бұрын
Sir backbone tedi medi h kaise shi hogi
@sanjevjain9649
@sanjevjain9649 12 күн бұрын
🙏🙏👍👍
@anilpoya9916
@anilpoya9916 2 ай бұрын
Hello sir
@abhiramir8785
@abhiramir8785 5 ай бұрын
Can we do these exercise for cerebral palsy who is 16 year old
@atulshah4234
@atulshah4234 3 ай бұрын
Thank you Doctor. God bless you ❤
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 3 ай бұрын
thank u so much
@VipinKamwal-qi3fe
@VipinKamwal-qi3fe 3 ай бұрын
Is condition par pwd card ban sakta h kya
@ranumalviya6842
@ranumalviya6842 3 ай бұрын
हेलो सर जी मुझे रीड की हड्डी में एंकोलैजिंक स्पोंडलाइटिस की समस्या h जिसकी वजह है मेरी रीड की हड्डी में टेढापन आ गया है क्या वह भी इस एक्सरसाइज से ठीक हो सकती हैं प्लीज बताइए मैं बहुत परेशान हूं इस बीमारी से
@amanbhat4173
@amanbhat4173 Ай бұрын
Assalamualaikum Dr soab mujhe bii yahi problem haa mujhe bhut tansion hoyi haa kuki ma abi unmarried hoo kya yah problem theek hosakte haa plzz Dr reply karna😢😢😢😢
@user-th6po6yt4t
@user-th6po6yt4t Ай бұрын
Thank you Sir aapki exercise bhut ache han main bhe 30 ki age se disc ki problems jhel rhe but mane 15 years se ye saare exercise kerteehun ab main 48 ki ho gye hun bt mare puree pain chle gye hai pr maine exercise ni chodde iss bemaree ki medicine nhe hai bs exercise he hai 😊
@user-zy2wy3uj7q
@user-zy2wy3uj7q 26 күн бұрын
Mujhe b ye problem hai achha laga sun kar ke exercise se ye problem jatih hai
@khushboojain919
@khushboojain919 22 күн бұрын
Hello sir kya spine ke tirchepan se pero me bhi dard hota he kya....?? Mujje spine me tirchapan aaya he... Or pero me bhayankar dard he Iske sath hi vitamin b12 or vitamin d ki kami bhi batai he... Ab samjh nahi a araha pero me dard spine ke karan he ya vitamin ki kami ke karan Sir ppzz reply jarur dijiyega....
@farhanafari8107
@farhanafari8107 2 ай бұрын
Meri haddi bahr nazar arhi h m y krsakti hn kya plzzz tell me
@MdSelim-tq9gn
@MdSelim-tq9gn 6 ай бұрын
Sar sa milega kidar
@satwinderkaur5504
@satwinderkaur5504 3 ай бұрын
Have you vedio of these exercise please inform me
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 3 ай бұрын
all exercises described in this Video
@maqsoodahmad8841
@maqsoodahmad8841 3 ай бұрын
Meri age 31 years hai, aur mero backbone tedi jai, kia exercise se seedhi ho skti hai?
@NETJRFAdda-101
@NETJRFAdda-101 3 ай бұрын
Sir meri age 28 hai aur meri kamar me bahut deep gaddha ban chuka hai exercise ke alawa kya bhojan me khaye ki kamar jaldi thik ho jaye plz suggest me sir 🙏🙏
@shinakhan9580
@shinakhan9580 Ай бұрын
Mujh bachpan s h
@jyotighosh5832
@jyotighosh5832 3 ай бұрын
Sir aap onlinekarwauenge
@WaheedAhmed-kb4di
@WaheedAhmed-kb4di Ай бұрын
Sir m jb paida hui thi to Meri kamer b terhi h r m disable b hun Mera left hand 👏 b bhut chota h AP mjy koi exercise btaen Meri age 35 years h plzz
@farhanafari8107
@farhanafari8107 2 ай бұрын
kis time krni h khana kha k ya phr pehly
@richakristu7146
@richakristu7146 4 ай бұрын
Jinka ek pair chota ek pair bda hogya hai kya vo y exercise kar sakte hai unka kaise shi hoga pair
@aadityaramantewary2547
@aadityaramantewary2547 3 ай бұрын
Immediately x ray krwaiye
@ramkalimeena9611
@ramkalimeena9611 3 ай бұрын
Sir mera beta 3 sal ka h uske h kse shi hoga
@Imislam796
@Imislam796 4 ай бұрын
Sir 25age kya main theek ho sakta hu
@shinakhan9580
@shinakhan9580 Ай бұрын
Sir life time krna h
@user-xw8cb1bl6t
@user-xw8cb1bl6t 6 ай бұрын
Sir mera clavicle factor surgery ko 2 month hogaya hand full movement ho raha hain lekin muscle mein numbness hain aur hand kamjor lag raha hain
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
u hv to start some neck nd hand strengthening exercises
@Saniya_20248
@Saniya_20248 6 ай бұрын
Sar meri Spain ki surgery Hui hai to kya main exercise kar sakti hun
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
agar surgery to 2 month hogaye hai to aap exercises ker sakte hai
@satnamdhaliwal7605
@satnamdhaliwal7605 Ай бұрын
Sir mere bete ki age 15 year ha uski read ki haddi tedi ho gai hai uska ilaz ho sakta h kya
@sonalkiduniyaa
@sonalkiduniyaa Ай бұрын
Ho sakta h ghabrao ni gurugram m painflame clinic h dr. Grover
@user-th6po6yt4t
@user-th6po6yt4t Ай бұрын
Sister ji aap jetna yoga exercise kerba sekte utne kerbaoo usee se teek hoge or iska ellaj exercise he hai God bless him 🙏
@Wolverine11888
@Wolverine11888 26 күн бұрын
​@@sonalkiduniyaa Harish Grover iska Dr nhi h...me gya hu us p
@manali1928
@manali1928 3 ай бұрын
Sir meko b scoliosis h or m yh exercise krti hu but m jb b exercise krti hu uss din ya agle din mrko back pain hota h ...plz help sir
@NiyatiGosain-ws4ls
@NiyatiGosain-ws4ls 3 ай бұрын
Yes sir but mujhe operation bol rkha h lekin mujhe dar lgta h krvane s esa btao ki bina operate ki thik ho jau pls sir
@user-eq7xn2pv2e
@user-eq7xn2pv2e 3 ай бұрын
Sir apka clinic keha hai
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 3 ай бұрын
jaipur rajasthan
@Aman-ty5ei
@Aman-ty5ei 6 ай бұрын
Sir mujha slip disk L5,S1 hua hay kya karu abhi mri krwaya hay 😢😢😢😢 doctor bola hay Bahut jada hay kya karu sir medicine leya hay aap ke vedio ke exercise karu sahe ho jaye ga 😢😢 please bataya
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
theek hojayega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
9529111633
@gamechangerytjod
@gamechangerytjod 2 ай бұрын
Sir i dont how much curve i have i have chest pain 😭 i have xray and nerve conduction study which is totally normal pls reply sir
@user-er3bk4gg9z
@user-er3bk4gg9z Ай бұрын
Costochondrities bhi ho skta hai ..usme bhi chest me pain hota hai
@gamechangerytjod
@gamechangerytjod Ай бұрын
@@user-er3bk4gg9z nhi regularly nhi hota wo shayad muscles pull ho gye the
@user-er3bk4gg9z
@user-er3bk4gg9z Ай бұрын
@@gamechangerytjod isme bhi pain bs cough sneeze aur deep breath k time par hi feel hota hai... regular nahi hota..
@Shanker_Singh_62
@Shanker_Singh_62 6 ай бұрын
☬ *Waheguru ji* 💙 ☬ 💚Allah ji💚 🙏 ❤RAM ji❤️🙏 Jesus ji 💜 Universe ji. 🇮🇳🙏.. best knowledge.🤲🤲🛐🛐🛐 🙏
@VikashKumar-oc8id
@VikashKumar-oc8id Ай бұрын
मेरी भी रीढ़ की हड्डी टेढ़ी मेढी हो गई है मेरी उमर 32 साल है डॉक्टर के पास गया था तो वो कह रहे हैं अप्रेसन में बहुत रिस्क होता है सीधा न कराओ
@Nuclear269
@Nuclear269 2 ай бұрын
No answer of comments
@akhilchouhan3176
@akhilchouhan3176 6 ай бұрын
How many patients have you treated with this exercise
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
many parents got relief....Best way to maintain spine curvature nd flexibility is physiotherapy nd exercises
@akhilchouhan3176
@akhilchouhan3176 6 ай бұрын
Curvature come back in normal shape or not?
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
@@akhilchouhan3176 Depends upon severity
@Hhii9290
@Hhii9290 Ай бұрын
Meri Less than 10Degree h to kya thik ho skta h exercise se
@vidi7470
@vidi7470 Күн бұрын
Yes
@jyotieducationmotivation6571
@jyotieducationmotivation6571 2 ай бұрын
Me handicap hu mera bhi ho gya h kyA kru Jo shi ho jaye
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
Continue exercises
@jyotieducationmotivation6571
@jyotieducationmotivation6571 2 ай бұрын
@@PhysioDrDeepakSoni okk
@sharmaelectronicsmachinery2827
@sharmaelectronicsmachinery2827 6 ай бұрын
Sir meri read ki haddi bi karv ho gai he or me 1 divyag🦽 hu or jo ap ne exercise btai he vo me nhi kar pau ga to piliz ap khuch aesi exercise btaye jo me bethe bethe kar sakhu 🙏
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
v wl make special video for u....plz call 9529111633
@satnamdhaliwal7605
@satnamdhaliwal7605 Ай бұрын
Aapk address
@King24raj2
@King24raj2 2 ай бұрын
In this situation anybody can't rid a cycle
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
Plz avoid cycling in back pain
@ppavithra4013
@ppavithra4013 2 ай бұрын
I have this problem since last five years. I have 65% scoliogis problem. Can this be corrected by this exercise sir?😢😭😭😭😭
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
Yes, do this exercise regularly
@ppavithra4013
@ppavithra4013 2 ай бұрын
Thank you sir 🙏 🥺
@official_deep4537
@official_deep4537 2 ай бұрын
Hlo plz reply me
@queensonam123
@queensonam123 13 күн бұрын
Hamara vhi scoliosis huya aaj 10 salo se hmm paresan hai bahut dard vhi hota hai
@queensonam123
@queensonam123 13 күн бұрын
Kaise sidhi hogi aaj mai 25 saal ki hogyi hu bahut dard hota hai spinal cord mai😭😭😭😭
@vidi7470
@vidi7470 Күн бұрын
​@@queensonam123 iam 23...
@anilpoya9916
@anilpoya9916 2 ай бұрын
मेरा भी शरीर टेढ़ा है आपका contact नम्बर दीजिये
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
9529111633
@farhanafari8107
@farhanafari8107 2 ай бұрын
Meri haddi bahr nazar arhi h m y krsakti hn kya plzzz tell me
@farhanafari8107
@farhanafari8107 2 ай бұрын
kis time krni h khana kha k ya phr pehly
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