Best Fill for Your Exercise Sandbag

  Рет қаралды 7,772

White Lion Athletics

White Lion Athletics

Күн бұрын

Best Fill for Your Exercise Sandbags
60lbs Sandbag: Made in Canada - Winnipeg, Manitoba.
Find it here: 60lbs Sandbags. 🍁Made in Winnipeg, Canada🍁
www.whiteliona...
Visit us: www.whiteliona...
60lbs Adjustable Sandbag 🇨🇦
Exercise sandbags for sandbag fitness exercises and sandbag fitness training should be easy to fill without hassle or mess.
There is more thank one way to fill your fitness sandbag because there is more than one purpose for training with it. We should think of different sandbag fillers as ways to change our training experience. Granted, some exercise sandbag fillers will make your sandbag heavier or lighter; however, we should consider consider that not all sandbag fill bags have to hold the the same filler.
When you are filling your exercise sandbag you need not use one type of fill for all of your fill bags. In fact, you might find it beneficial to fill some bags with rubber mulch and some bags with sand so that the overall size and shape of your sandbag be remains the same well the wait is decreased.
Normally, if you would like to reduce the weight in your adjustable sandbag, you will remove fill bags from the shell. Even though the weight of the exercise sandbag will be reduced, the bag will have the tendency to flop around and be awkward to work with. Having some fill bags filled with sand and some filled with rubber mulch will keep the bag size consistent relative to when it is holding its full weight capacity.
A potential issue that arises when you would have some fill bags filled with sand and some bags filled with mulch is: where do you put the sand when you remove so the fill bag can be filled with rubber mulch? Aside from this problem you also have the issue of the sand making a mess when you take it out and put it back in to the field bag. What we propose here is an excellent solution for making changing out your fail fast efficient and very clean.
Welcome to the White Lion Athletics sandbag training video library. The purpose of these videos is to show you how to safely, effectively and consistently execute sandbag exercises. For further in-depth explanations on exercise execution and the muscles that are being trained in each exercise, please refer to your Sandbag Training Manual PDF that you received when you purchased your White Lion Athletics sandbag.
Please stay in-touch and let us know how your training goes!
Where can you find us:
Instagram: @white_lion_athletics
Website: www.whitelionathletics.com
Facebook: White Lion Athletics
Email: info@whitelionathletics.com

Пікірлер: 17
@beardwiley
@beardwiley 2 жыл бұрын
Hadn't thought of sealing the sand inside another bag, but it makes a lot of sense. Aside from just keeping the sand inside, the ease of swapping it out is another great reason.
@WhiteLionAthletics
@WhiteLionAthletics 2 жыл бұрын
It definitely offers the option for a quick change of weight load without any mess at all!! It's really easy and manageable especially if you are doing different workouts day-to-day! Thanks very much for taking the time to check out the video!
@GM-qi8pw
@GM-qi8pw 2 жыл бұрын
I thought the point of the sandbag is to have the sand move around inside the bag. and if the weight is now vacuum sealed inside the bag, then I don't think there is much movement inside the bag.
@WhiteLionAthletics
@WhiteLionAthletics 2 жыл бұрын
The option for a vacuum sealing is a good one if you think that you will need To start with a lighter weight load than the max capacity of that sand bag. It is also a good option if you think there will be some sound magnifice that might require a lighter weight load. You are absolutely correct in saying that the movement and shifting of the sand is a benefit of sandbag training. However, it is only one benefit another benefit Is to be lifting a large bulky object that is that is challenging to stabilize and secure while you're moving it. In some instances you cannot achieve both objectives but achieving one is still a great option.
@WhiteLionAthletics
@WhiteLionAthletics 2 жыл бұрын
Thank yoi very much for checking out out video and getting in touch here! We appreciate the opportunity to answer your question!
@scotthausknecht3451
@scotthausknecht3451 2 жыл бұрын
this negates the dynamic shifting of the sand, which is the core benefit of training with sandbags. absolutely love encapsulating the sand for dust minimization but there are products on the market that have engineered solutions for this.
@WhiteLionAthletics
@WhiteLionAthletics 2 жыл бұрын
Thank you very much for taking time to watch and to leave a comment -we absolutely appreciate it! We agree that vacuum sealing the sand does take away from one of the benefits sandbag training often offers when sand is loose inside of a fill bag. However, we see this vacuum sealing as a trade-off between being able to safely and efficiently make your sandbag lighter without making a mess. We feel that the impending mess that emptying sand out and changing it for rubber mulch (or lighter fill) might have a user stick with a heavier weight load that might not be manageable for certain exercises. Having two different weight loads on hand -and readily available to quickly switch out - might make people feel a little more confident in switching out the weight loads quickly so they might be using weight load defined appropriate. Once the user can comfortably handle 60 pounds definitely using loose sand in the filter bags would be a greeter option. They also other benefits of sandbag training that are maintained even though vacuum sealing the sand is being done. One of the benefits is that the weight load is bulky and relatively challenging to manage. This challenge would be increased if the sand was loose; however, in the early stages of sandbag training if somebody requires a lighter weight load having loose in the bag might prevent them from switching it out for a lighter weight load ( as we mentioned above)..
@victorygarden556
@victorygarden556 Жыл бұрын
What other products are you speaking of?
@WhiteLionAthletics
@WhiteLionAthletics Жыл бұрын
Our comments above are pertaining to rubber mulch and sand.
@VijayKumar-bp3ut
@VijayKumar-bp3ut 9 ай бұрын
is it fine to just seal the bag without vaccuming?
@WhiteLionAthletics
@WhiteLionAthletics 9 ай бұрын
You could seal the bag with duct tape or something similar. It's definitely worth a try because if al sand does come out it's not the end of the world :)
@Projectdarksource
@Projectdarksource 4 ай бұрын
Are you saying the sealer won't heat seal without vacuum sealing or are you saying the heat seal is not going to be strong as duck taping?
@WhiteLionAthletics
@WhiteLionAthletics 4 ай бұрын
The sealer will melt the seal without vacuuming it. that's how you close the other side of the bag so we definitely know that it will work that way.
@Projectdarksource
@Projectdarksource 4 ай бұрын
​@@WhiteLionAthleticsthanks for explaining to me, I don't know how the sealing device works since I've never used one. About duct tape, is it to ensure the seal doesn't break when you don't vacuum seal it?
@WhiteLionAthletics
@WhiteLionAthletics 4 ай бұрын
@Projectdarksource you're very welcome! Duct tape is recommended for 2 reasons. The first reason is to seal the bag, and the second reason is to actually reinforce the plastic on the bag . duct tape. Being abrasion resistant will hold up longer than the actual plastic will. So you can use the plastic bag as a container for the sand - if you will - and the duct tape will reinforce the plastic bag as well as seal the bag so it does not spill everywhere.
@229glock
@229glock 2 жыл бұрын
Turns it into a bag of concrete
@WhiteLionAthletics
@WhiteLionAthletics 2 жыл бұрын
Hello! It is not possible for sand alone to turn into concrete because there aren't are curing agents in it that make concrete hard.
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