Рет қаралды 6,607
Get access to eliminate man boobs: liveanabolic.com/pages/man-bo...
When it comes to eliminating man boobs, these are 4 of my favorite exercises to do at the gym. Now, exercises will help build the muscle in your chest. However, to lose the chest fat, you will also need to focus on your nutrition as well. Both clean nutrition and eating at a caloric deficit will help you with the fat loss.
When you lose the fat, you want to make sure that you have chest muscle ready to show. That is why it is good to build muscle and lose fat at the same time. When you workout at the gym, take advantage of the equipment that is available to get great exercises for building your chest!
Here are the best gym exercises to eliminate chest fat:
Exercise #1: SLOW ANGLED DIPS
Exercise #2: CABLE FLY (MID ANCHOR)
Exercise #3: DECLINE CHEST PRESS
Exercise #4: CABLE CHEST PRESS (HIGH ANCHOR)
Make sure to add these exercises to your workout routine, to start eliminating chest fat after 40!
Join Our Free Facebook Group: / liveanabolic
Subscribe To The Live Anabolic KZbin Channel: kzbin.info?...
Live Anabolic Nutrition- Shop Our Products:
Anabolic Reload: tinyurl.com/yh6z2s2a
Anabolic Reload PM: tinyurl.com/4ues7bpn
Anabolic Pump: tinyurl.com/2tjzajeh
Anabolic Shred: tinyurl.com/ezjhxzww
Anabolic Boost: tinyurl.com/292y7zvd
Anabolic Shield: tinyurl.com/k2yrebt8
TestoGreens: tinyurl.com/46cjd45x
Anabolic ATP: liveanabolic.com/collections/...
Try One Of Our 90 Day Workout Programs: tinyurl.com/bmftamnz
Learn More About Live Anabolic Here: liveanabolic.com/pages/starthere