The answer to rock-hard abs! Doing THESE exercises will make the abs pop!💪💪
@Darshana90RK2 жыл бұрын
Fit Media has the best of the best fitness models! You can feast your eyes on their divine physiques! So inspirational indeed!
@rasalresid91472 жыл бұрын
These short workouts are really good. I sometimes do them in the break time during work. When you work a lot you don't always have time for gym. I am following meal plan from site Next Level Diet which means I am probably eating clean in combination with these workouts, it's really everything you need to stay in shape. Big like.
@alzinifelshoni26022 жыл бұрын
Exactly! You can always find time to work out. For instance, I do a fee hundred push ups every day, throughout the day. When I wake up, I drop on the floor and do a set of 20. Then, on my way to the bathroom, followed by the kitchen. Each time I enter a different room, I do a set. By the end of the day I end doing 200-400 push ups
@sudaysiismail7262 жыл бұрын
I like exercise abs thanks for fit media channel
@FitMediaChannel2 жыл бұрын
Thank you!
@ekxdee97072 жыл бұрын
Been watching your older 8min follow along ab workout video every few days so im excited to try this out!! would be sick if you guys also did a video dedicated to targeting the lower abs as its usually a lot harder to get them showing or working them in general compared to the upper abs. sick video as always :D ♥
@FitMediaChannel2 жыл бұрын
Thanks for your support, we’re on it!
@christosgaryfallakis13132 жыл бұрын
It was a pleasure 🤛🏾🙏🏾
@FitMediaChannel2 жыл бұрын
Chris - you're amazing, thank you for your hard work in this video
@piyushdeepu94652 жыл бұрын
Thanks 🙏
@robertalia90602 жыл бұрын
Super!!!
@JoseHernandez-vi1iu2 жыл бұрын
I actually got through the whole work out 🤠
@FitMediaChannel2 жыл бұрын
Excellent! Thanks for the feedback!
@robertfritz3283 Жыл бұрын
Wow you are amazing! Thanks for including “less hard”versions. I have a long way to go.
@hittheminute63242 жыл бұрын
Awesome sir🙏🏻❤️
@mauriciobc23382 жыл бұрын
Thank!!👍
@mcsebala63082 жыл бұрын
Fit media training programs are always 100% professional. Please share a diet plan for gettings six-packs. diet plan should be 2500-3000 calories veg and non-veg