Best of 2023: Monday LIVE Workouts at the Critical Bench Compound

Best of 2023 Monday LIVE Workouts
Every Monday Morning at 9:30 AM EST the Critical Bench Compound releases a NEW simple, fun and FAST follow along workout routine to start your week off right! A new workout coming your way every week!
Join us on this wellness journey. It's not just about the few minutes of exercise; it's about the lasting impact on your body and well-being. Seize the opportunity to revolutionize your fitness routine - embrace the stability ball, unlock your potential, and embark on a journey towards a healthier, more vibrant you.
JOIN US NEXT WEEK!
We do bodyweight only workouts, beginner workouts, advanced workouts, dumbbell workouts, kettlebell workouts, arm workouts, ab and core workouts, stretching & mobility, yoga flows, leg only workouts, slider workouts, mini band workouts, glute only workouts and plate workouts just to name a few. We do our very best to keep these simple, fun and easy for beginner to the more advanced person.
And we would LOVE to hear from you about a workout idea you have for one of our coaches. Come join your favorite coaches like Zach Zenios, Ashley Lamont (formerly Castleberry), Natasha Olano, Brady Malone, Ashley Wright, Vania Bradway, Michelle DiCapua, Jenn Witaconis, Becky Fox and others.
FREE Jump Ropes:
www.criticalbench.com/growth/j...
FREE Sliders:
www.criticalbench.com/growth/s...
FREE Protein Book & Cup:
www.criticalbench.com/growth/p...
FREE Mini Bands:
www.criticalbench.com/growth/b...
Thank you so much! Hope you enjoy this fun, simple and fast routine that will encourage you to continue to come back for Monday Morning LIVE workouts at the Critical Bench Compound... every week at 9:30AM Eastern.
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[@Criticalbench]

FREE Jump Ropes: www.criticalbench.com/growth/jumpropegiveaway FREE Sliders: www.criticalbench.com/growth/slidersgiveaway FREE Protein Book & Cup: www.criticalbench.com/growth/proteingiveaway FREE Mini Bands: www.criticalbench.com/growth/bandsgiveaway

[@ahmedosama2217]

❤❤

[@robert2730]

Very awesome 👍

[@Criticalbench]

Thanks!

[@MurhsiziJessica]

Its so GREAT ❤

[@Criticalbench]

Thanks!