Best of Ronnie Coleman

No music, just King Ronnie and some light weights.

[@doom1098]

Legend has it that, leg day tried to skip ronnie

[@bananajoe69420]

n1

[@ernestocaro3838]

UNCLE TURK lol

[@jdtboyer]

Hahahaha

[@thedude4044]

this is truly a great utube comment.

[@jimhagelgans9958]

UNCLE TURK tell him to shut the f****** when he's lifting weights what the hell's the matter with him p

[@jamesmcminn6271]

“Everybody wanna be a bodybuilder, don’t nobody wanna lift this heavy ass weight. I’ll do it though!”

[@redlobster968]

I love that quote so much i come back every week to watch him say that

[@tulkaselfuerte8789]

BUT no body..."

[@dylanneylon220]

Greatest quote of all time

[@sirmski9373]

I think the last part is “ I say we go!”

[@HairyTheCandyMan]

Best quote of all time

[@robertogalletti1182]

"Everybody aspires to obtain a physique such as that of a muscleman, but nobody is willing to lift the weight necessary to acquire such muscularity"

[@dragon-tamer7956]

😂

[@christianames2161]

"I'll be sure to complete this task, though."

[@JB-pp1kt]

It’s all hypertrophy. You don’t need to go overboard.

[@thomaswilson3995]

@@JB-pp1kt dawg what

[@asultannamedayoub2974]

Says a humbe muscular gentleman

[@shauns6936]

🤣 ronnie Coleman destroyed his hips, when he was asked if he regretted squatting 800 pounds. Ronnie replied "I only regret not squatting 900 pounds"

[@DougJacobson2]

hips and back are toast. 0 regrets. But this is the mindset of a champion.

[@Peepeepoopoo1000]

That’s a hard ass mother fucker

[@PunkNDisorderlyGamer]

Lmfao 😂

[@Skimmerlit]

Champion

[@cuts240]

I never hit many heavy PRs - in my competitive days - I was afraid of injury ( and they still occurred ) People do not realize his phenomenal strength- always .. nor how out of this world his physique was !! Wow King!! 👍💪💪💪💪👍👍👍👍👍👍‼️‼️‼️

[@475cameron]

ronnie would be the greatest hype man of all time

[@parkourboys251]

No, Filip Grznár

[@lastcancer.fallen7th937]

Man, it'd be awesome but scary if he was

[@molonlabe9785]

False, King Coleman IS the greatest hype man!

[@lastcancer.fallen7th937]

@@molonlabe9785 what if they both hyped you together just like they are your two spotters😳😁

[@francescofulghieri9608]

biggest*

[@heavybones]

This dude would be kicked out of Planet Fitness in like 2.7 seconds...and I mean that as a compliment.

[@dessertlimbo]

heavybones getting kicked out of planet fitness is always a compliment

[@lkgbaby8111]

heavybones lol. No screaming or throwing weights.

[@juliethagamez9437]

heavybones o

[@juliethagamez9437]

heavybones o

[@skinny2swole]

He'll be kicked out at the first "YEEEAAAHH BUDDYYYYY"

[@leesaunders7232]

When Ronnie says it's heavy, it's HEAVY😳

[@muscleandmath2910]

If Ronnie lifts it, and it doesn't launch into orbit, it's heavy.

[@raindoset5408]

It's lightweight

[@AaronBallistic]

75`s?

[@christophzeit6282]

0:03 easily the single most important moment and quote of body building history.

[@lolmetyuri]

Everybody wanna be a bodybuilder nobody wants to be in a wheelchair ;( Truly it is a shame what Ronnie is feeling rn if he didn't lift that heavy maybe he was ok now but correct me if I'm wrong Thx for the responses now I can 1 rep max again without thinking i'll be in a wheelchair 20 years down the road.

[@choppin1234567890]

@@lolmetyuri it was maybe the peds not weightlifting

[@horseplop9]

Hell Ya

[@mubarkqardas46]

@@choppin1234567890 steroids dont break your spine man.

[@choppin1234567890]

@@mubarkqardas46 I didn’t say that lol

[@tonyjohnsen3160]

3:58 love how he pauses to say lightweight then resumes

[@AllWaysBig]

watch ya self

[@aarushpintodpatel9806]

He is the best natural lifter not gonna lie Arnold is the second best natural lifter

[@Bthast62]

😂😂 he just had to get that off his chest.

[@7complexity225]

@@aarushpintodpatel9806 they are both on roids wdym

[@jddanlog1565]

@@aarushpintodpatel9806 you're crazy if u think they're natty

[@ZoStrokesFitness]

"Don't nobody wanna lift this heavy ass weight, but I'll do it. Light weight!!!"

[@KK-jb1fy]

best line from Ronnie is "thank God for pure natural strength" haha lmao

[@masterroshi6910]

K K He only juices to compete in the IFBB you can see him before it I mean you can't juice and Instantly be leg pressing 2300lbs and squatting sets of 800lbs that shits his genetics and natural strength

[@matty6848]

@Poz the neghole taking gear and bodybuilding is a gamble for anyone. The numbers of death don't lie.

[@melo75286]

Little do you know

[@NotebookLives]

LMAOOOO my first thought was “cap”

[@faxenmacher4633]

@@masterroshi6910 Genetics. Natural strength. And enough tropicana to drown Godzilla.

[@hugogregs]

As A Normal human being i can atest that that is most definatly not Lightweight

[@instincTV2011]

u don't say...

[@buffgorilla4948]

For him it was

[@ethancntower8850]

Aint nuttin butta peanut though..

[@ali-13392]

@@ethancntower8850 😂

[@JoeKavana]

The King. He paid the price today but got have Respect for his craft. He gave it all to the sport he loved. What a legacy.

[@Scarecrooo]

He gave his hip and back for true champ!

[@IzzyMann]

nobody gets out here alive, may as well give it your all whilst you can, regardless of the craft or the art, give it your all to play the part!

[@reallybigdumbidiot7144]

you know the guy spotting him in the first clip is thinking to himself “he better not fail this because there’s not a damn thing I could do about it”

[@reallybigdumbidiot7144]

@makaronilaatikko you talking about the one in Mexico (I think) where she was squatting on a smith machine and used a bench to essentially turn the bar into a guillotine

[@Mattnova_116]

Ronnie Coleman, actually said, "Heavier than I thought it could be." Wow, what a statement.

[@carsonsafford6099]

Man comes to the gym and ask where all the equipment is and in the back ground.."light weight baby!!!"and he says "oh Ronnie's here"

[@diamondsandgold1993]

I respect Ronnie because he was not afraid to go heavy. He's shown that bodybuilders can be strong as well as look good

[@dookey6099]

At the cost of destroying his body

[@sashagreysfatass8439]

he looked deformed

[@2ral2f86]

​@@dookey6099 true man would rather burn like a Meteor in an explosive manner than fading his light away gradually and slowly

[@eszmeletlen3023]

@@dookey6099 so what? he literally made history. also he is nearly 60 years old.

[@harriporter8044]

@@dookey6099 who cares. He had his shine for a long time

[@Venim1ceblade]

Lightweight baby, ain't nothing but a peanut ! :D

[@lkgbaby8111]

xD

[@Shvabicu]

I love to use Ronnie's lines in my head before a heavy lift. Telling yourself it's light weight works wonders.

[@nibbulist]

no stupid music, thank you sir!

[@SealAngel]

I love how Ronnie never needed or wanted any fancy equipment or fancy clothes or having to be surrounded by an entouroge, just love for what he was doing and hard work is what got it done...What a legend.

[@southstar44]

Watching Ronnie do these amazing feats of strength just makes my guts clench. What he did was so dangerous; it’s incredible. Thats soooo much friggin weight! Dude’s super human. Damm

[@ryanberkin2053]

Anyone else think when he does that 800lbs deadlift for two reps it represents so much power and work you can just hear it and it gets you so pumped up

[@hurricanematthews4657]

that's the sound of raw power

[@horseplop9]

It pumped me up

[@horseplop9]

@@hurricanematthews4657 a man amongst boys

[@T.Watts89]

⁵⁵

[@alexandrepinna7683]

That moment when he says « lightweight » with 200 on each hand killed me

[@dannydelgado7056]

You know you’re strong when you can’t go full range of motion with dumbbells bc of how massive they are

[@Arkhs]

If you do hammer curls you can feel this sooner rather than later haha.

[@eye8955]

He was also huge and more muscle means less ROM

[@knightu1642]

@@eye8955 Don't forget Ronnie was super flexible! Remember during Mr Olympia, he dropped into a split!!!

[@jessicalloyd2330]

​@@eye8955 This is definitely underestimated. There is no way to fully contract a "58 chest on like anything haha fly/crossover/press doesn't matter if there is a literal wall of meat stopping further movement.

[@HealingWord_Psalm107-20]

Watching Ronnie just makes you want to try harder (at whatever you’re doing with your life).

[@boredstudent]

Ronnie Coleman pushed himself beyond the limit. He "YEAH BUDDY-ed" his way to the top. YEAH BUDDY!!

[@sebastianhine8213]

Lol... People would of be complaining because there was not enough weights in gym because Ronnie took them all.

[@lightninggaming016]

Nothing they could do

[@danindeed]

LONG LIVE BIG RON! THANKS FOR EVERYTHING.

[@travw6272]

That front squat is one of the most impressive lifts I’ve ever seen

[@Thevoiceofoz]

Black Superman.

[@davidaronson7348]

Or is superman white Ronnie coleman?

[@SugarJesus]

@@davidaronson7348 holy shit lmao

[@williamstewart9779]

I also knew Coleman was strong but after watching this I see how more stronger he was then any other bodybuilder in history

[@eazyecompton365]

William Stewart false, Stan efferding is stronger

[@joshchilds1473]

He kills legs and back. My God that's heavy shit

[@parexep994]

juan ramirez false

[@juhaikonen7715]

Bullshit, he aint the strongest..

[@sheindrir4585]

@@joshchilds1473 p⁰

[@davida472]

Ronnie makes love to those weights when he says "Gota get DEEP!"

[@pelonpelonete6476]

Gotta Get Geeked

[@azirbesim87]

Respect for ronnie he push him self beyond the limit

[@JoseHernandez-sq8yh]

One of the GOAT if not the best. Ronnie. "Yeah buddy" Coleman. Legend baby!

[@capsulacosmos7136]

Guy 1:hey where's all the heavy weight? Guy 2: dude Ronnie Coleman is lifting it Guy 1 :Ahh ok😢

[@thekingfisher5918]

add guy 2: go home buddy.

[@urielmartinez6279]

“Everybody wanna be a body builder but don’t nobody wanna lift this heavy ass weight. I’ll do it though.”

[@richardarias7614]

Than you Ronnie. Your videos make me smile. Thanks for picking up those heavy weight for all of us who don’t. Thanks for the inspiration.

[@Bbby7]

I love how humble ronnie is he is such a great person

[@dc-2904]

승모근 아래 바 위치, 흠잡을 수 없는 가동범위, 고중량 고반복까지... ㅎㄷㄷ 미친 스쿼트네요

[@AnDuKn0Thi5MaN]

The absolute pinnacle of what the human body can become....

[@zmatthew91]

With lots and loooottts of juice 💉💉

[@DeuceBiggerHo]

Those dumbell shoulder and bench presses were epic!

[@anouckkia_]

This man is pure love.

[@glenalter4183]

Also gorgeous physique

[@tRiLoGy184]

Seems like Ronnie loves leg day just a little too much

[@madaisenju471]

Bro this dude hit a new PR every rep. Mad respect to the legend Ronnie

[@M.H_786_]

THERE WILL NEVER BE ANY ONE 100% LIKE RONNIE EVEN OUT OF THE FREAKS HE WAS ONE OF A KIND.

[@Swordisk]

“So Ronnie how much can you bench?” Ronnie: “Yeah buddy”

[@eivindgj3761]

"My lowest moment, I gotta go with when I place third in the 1997 Ironman. There was a guy by the name of Lee Priest, and Lee is a really nice guy, but he’s not the biggest guy and he’s not the tallest guy, and when somebody that’s not as big as you and not as tall as you, beats you in a show, for me that was the lowest moment ever,” Coleman said.

[@nikolatesla6992]

I don't know How any of his spotters ever kept a straight face. As much as I'm dyin watching videos, I would've been perpetually rollin on the ground from the ab workouts his lifting noises/phrases he dropped would've caused. Dude was such a legend 😂🤣

[@stuckonaslide]

"Everybody wishes to achieve a physique comparable to those in the bodybuilding field. But much fewer are willing to participate in the necessary physical training with the aid of metal plates of various sizes and weights."

[@3badthebad]

0:03 “EVERYBODY WANT TO BE A BODYBUILDER, BUT DON’T NOBODY WANNA LIFT THESE HEAVY ASS WEIGHTS” words to live by 🙏

[@MonoDaTruth]

I get chills watching this every time such a legend 💪🏾

[@ArMiNiSfUCkinRedicK]

Unlike jay cutler dude sseems like he e enjoys his life

[@nsxdarin]

good luck finding a 45 on Ronnie's leg press day

[@RealAyzeNZ]

4:00 after he throws them "watch yourself" 😆

[@MitchellMillennial]

Got to the gym today and was feeling low on the motivation. This fixed that real quick

[@truecrimefacts4786]

3:39 😂 throwing up 200lb dumbbells 😮 200lb a piece son! What’s crazy is that wasn’t his max…that was just his workout. GOAT

[@abhisheksathe123]

Ronnie's spine and back are in really bad condition now. When asked about it in interview He said I enjoyed every moment of it only regret I have is not doing more reps on that 800lbs squat so to offset that he went on to legpress 2000lbs for multiple reps on the same day. Bro was definition of "Built Different"

[@mattpetersgm]

Wow, this guy's a natural!

[@michaelkosin6215]

Absolute legend 🤣 i will be watching this in 20 years 😅

[@jonvia]

My favorite of Ronnie's is the ship horn "ewwwwwwww!" (cite 1:03) he makes. Classic. Makes me think of Ronnie leg pressing the Titanic.

[@dariusedwards4335]

Lightweight Baby!!! Legend 🔥💪

[@ericfiliault8163]

" If you can lift it, it's lightweight." - Ronnie Coleman

[@victorhavadi8233]

@2:14 This brother screaming for his life whilst dead lifting only to casually say “lightweight” afterwards, talk about anti-climatic😂 GOAT!

[@petrkmoch6076]

Holy shit he's built like an action figure

[@BrotherMatthewCCT]

LIGHTWEIGHT BAAAABY!!!

[@Blackheart031]

I'm watching Ronnie without ever going to the gym and i know why he is called the king

[@rubinturner2581]

you got to crazy as hell to do this lol dude was lifting this stuff with ease

[@llla4091]

No matter what project or problem or complications I rub into in life from now on. Lightweight followed by yeah buddyyy will be coming from my mouth

[@al-murabitun2969]

So menacing yet so sweet and mellow a person!

[@ironslayden4059]

Imagine if he went to planet fitness

[@Steve0thegreat]

Iron Slayden lmfao! Alarms would be going off every two seconds

[@kalinlee3792]

Ronnie is his own Planet Fitness lol

[@Pathfinfer11]

Just try and ask him to leave.

[@jordanloewen7636]

First step into there the buzzer would be goin off

[@SeedOilFitnessOfficial]

Lunk Alarm goes allahu akbar

[@materhead7086]

Just hit a new bench pr, and I went straight to watching Ronnie. Cuz yeaaaaaahhhhh budyyy LIGHT WEIGHT!

[@love2fight205]

Ronnie is the arch nemesis of Planet Fitness, if he was still in his prime he would destroy them all.

[@hugmynutus]

Despite being an officer of the law, Ronnie regularly defied Newton's Law of Gravity. Lightweight Baby!

[@AH-ty1hk]

What a character ! Legend

[@disanimukasa-wilson1938]

The caption on this video is PERFECTION

[@mogenvonbogel7342]

Pure passion and intensity

[@austincote3376]

He is truly awesome

[@ianboushey487]

Absolutely jacked. I had to watch again.

[@Sterlingx11]

Even at my peak, I struggled with 100lbs dumbbells. For him to rep 200s like it was nothing is terrifying

[@adambritain5774]

He was a complete beast.

[@enlightenedturtle9507]

Natural?

[@ManducaFlown]

Absolute legend of a human being ❤

[@Turbotomass]

pre-workout.

[@chazsurmonzadandle1217]

Imagine peak Ronnie attempting to workout at Planet Fitness.

[@0oKeZo0]

I've never seen a guy motivate himself like Ron

[@PJJ196]

I love this guy

[@LuisRodriguez-eg4ob]

Workout motivation right there💪🏽

[@TheCityboi9]

Monster with a high pitch voice aha.

[@jimhagelgans9958]

S shut the fuk up dude when your lifting shut up

[@titoslounge1946]

jim Hagelgans ?

[@mattlukco3717]

😂😂😂

[@markus_g31]

His voice is only pitched up when he's screaming. When he talks its not that high pitched

[@TheCityboi9]

Markus Geib Yeah I posted my comment 5 years ago, didn’t know Jim would get offended 😂

[@shardy_tv]

His quads are the diamension of my entire body

[@austincote3376]

All the “Yeah buddayy”s are hilarious 🤣

[@clarencestanley5988]

A Black Hulk...putting in work...HEAVY Damn

[@gypzino]

Wish you all the best big ron!

[@MajinCain]

After that leg press Ronnie needed a new dlc, he completed that map already.

[@omniscient2556]

Screams “LIGHT WHEIGHT!!” Proceeds to lift godly human weight

[@crissanchez2376]

Anyone watching this before they workout?

[@nikospurr307]

Cris Sanchez every leg day. Better than workout music lol

[@cortex7024]

ive been soooooo tempted to just yell this out when im at the gym alone lol, never did it because i get anxiety doin a lot of things in public but no ive gotten more comfortable in the gym as its now my second home and my preferred one, so next time no one is there imma just be yelling "LIGHT WEIGHT BABY!" "YEP!" and then im going to hit a new PR deadlift!

[@paulharper4196]

Me and a couple of other regulars actually did spend about 10 minutes shouting out Ronnie Coleman quotes until one of the trainers came up and told us to keep it down as they were getting complaints 🤣

[@cortex7024]

@@paulharper4196 LMAO i did that too when i first met my mates, it was like 11 or 12 at night so gym was empty and then there were 3 of us screaming "lightweight baby!, ain't nothing but a peanut!" haha

[@paulharper4196]

@@cortex7024 every set we were like "YEAAHHH BUDDYYYYYYYY" then each rep "Ahhhhhh! Ahhhhhh! Ahhhhhhh"

[@arkdude8484]

awesome video!!!!

[@Imortallyfueled65]

He sounds like mr. T as clubberlang in rocky 3👌🏻😂

[@trancenikola]

This is life

[@usayeed727]

According to Ronnie, that all of that weight was light.

[@alek9918]

This video is my motivation