BEST PRE-WORKOUT|NO SUPPLEMENTS|(बिना सप्लीमेंट का प्री-वर्कआउट)

This video provides the correct foods and drinks for pre-workout and some key tips to follow for better PUMP and Energy levels in the gym during workout.
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[@nikhilsingla1109]

if somebody has less time to see this video conclusion of video preworkout - 5 to 6 egg whites 1 banana n oats 1 hour before hitting to gym..🙌

[@amit9287]

nikhil singla thanks bro ✌️

[@uzairrehman]

Muzammil Basri should i take oats with milk or without milk before going to gym

[@uzairrehman]

Muzammil Basri bro guide me. Can i exercise alone i mean if i follow vdoes? Should i hire trainer?

[@uzairrehman]

Muzammil Basri suggest me what should i do

[@pravarpachori8795]

I think one should take personal trainer atleast for a year.. It saves us from many mistakes, corrects forms, saves us from injuries....

[@ChristianCuzcoFit]

Your channel is growing extremely fast man. Congrats.

[@moviesmaniacindia2005]

Christian Cuzco thnx man

[@SHIVAM-qy6vv]

Good content and prefect knowledge that’s why this channel growing extremely fast

[@rochakraina725]

Hmm ik 😂

[@divyangchopra3929]

Sir please make a video on a full day vegetarian meal for muscle building. (Don't even include eggs) milk products are fine. Please sir as a vegetarian it's hard to know what to eat all day. Whether I should eat paneer or what in all meals. And how to complete all the macro and micro nutrients (thanks to you I learned this by watching your channel) . Please sir make a full day vegetarian meal for muscle building.

[@pradeepgarg6751]

Divyang Chopra i want to know also

[@Millionairejat]

Divyang Chopra same here.. reply fast @jeet selal

[@deepakvasudeva3568]

yes sir i need dat too pls do take time for dat

[@TangoCharlie00]

Yes sir pls tell us full vegetarian meal

[@visheshbrahmbhatt5136]

yes sir plz @jeet selal

[@rajakundra4241]

Thankuuu Jeet Bhai u are doing really great work .... Thabkss Alot Bhai We oll are with u love from Punjab 💪💪👌

[@onepunch5785]

bhai mujhe aapki videos osi liye pasand hai kyuki aap suni sunayi baat nahi krte or google se reserch krke nahi bolte. aapne yeh sab khud try kiya hai aur yeh aapka apna experience hai. mujhe Guru Mann ki videos achhi lgti thi. lekin agar aap uske reviews dekhe toh woh sirf label ko dekh kr review deta hai. woh toh hum khud bhi bodybuilding dot com par dekh skte hai.

[@rupeshkumarpal8710]

जीत भाई कहना तुम्हें बहुत कुछ चाहता है लेकिन सिर्फ इतना कहूंगा कि आप मेरे बड़े भाई हो बड़े भाई मतलब बड़े भाई सभी चीजों के लिए दिल से धन्यवाद

[@ashishmiyan7313]

this guy talk abt ground level thing thts great

[@Cheryblosmp7]

omg 6 years old video you are right Super information very helpfull for me❤❤ thank you so much sir❤❤❤

[@malkitsingh1195]

Right sir...Ma ek saal se yehi pree workout me khata hu or ye bilkul sehi or best result deta hai

[@rajasthangkvlogs3561]

Yaar kitna fluently or easy way me samjha te ho Maja aa jata h

[@swayamprakashbhuyan2580]

You are the best sir☺️

[@hrvamshithomas9701]

Thumari advice ke wajese youth ko bohoth usefull hoga Plzzzzzz

[@DanishKhan-vm6wq]

Thank you sir I love you Sir You're the best

[@changeislife15]

Sir sach m ap itne humble tarike se apna knowledge share karte hai ....this is best think....salute hai apko

[@badshah9256]

jitnay bhi fitness channels dekhay apka channel SB sa best hai

[@athletessoni8376]

skip 4:22

[@virendersingh2875]

i workout in morning, before 1 hours of workout i take 1 banana+1 spoon peanut butter+ 1 spoon hourlics (children drink), i blend it and take.

[@saccha111]

sir wish u were our teacher..sare concept clear ho jate..

[@kaisehaiaaploog]

Bhai aapki t-shirts mein kya likha hai 😂😝

[@kobein30081996]

mayank nigam Orgasm Donor 😂😂

[@kmLNegi0608]

ORGASM....Maine sbse phle whi dekha... hahahaha

[@gopaldalui6730]

Nice

[@bikrampartapsingh1535]

mayank nigam orgasm

[@BilalKhan-sq2pn]

mayank nigam 😂🤣🤣🤣🤣😂😂😂

[@ProtkarshKumar]

amazing info..didnt know these natural foods can have this much effect.. I'm going to try them today itself!!!

[@sidsingh1218]

Thnkuuu so much sir i generally face fatigue problem now I try this ☺

[@pritamrawal5092]

Best preworkout is Ronnie Coleman's video🙌😂

[@ironman3142]

You are right 💪💪👊

[@vishalpathak9936]

Lightweight

[@jagdambeyadav8594]

Thanks Sir .I will follow Your tips.These are very Useful

[@sayantanpaulchowdhury816]

This is a very good point. Mental rest is highly under-rated when it comes to workout.

[@MrAgastian]

Jeet Bhai please also make video on body hair cleaning tips, if possible.

[@kuljindersingh8694]

Apne to meri sari tension hi door krdii bhai thanks bro

[@mubasharrehman8694]

MashALLAH sir great tips from Pakistan 😊

[@flaming_zz137]

What is the best time to workout? Morning or evening?

[@shantanukate9]

Dosen't matter...but you r most active at evening

[@princetyagi3635]

Very nice and Vital information!!! You are inspiring a lot of people in India and across the world ...your information is best and i can see honesty in your words..Thanks for everything

[@SaifAli059]

Best information sir.. You are honest... Hundred time bettar then guru mann.. God bless you

[@MrAvii33]

Thank you great information much needed 💪👍

[@mukulnirmalkar6152]

Gurudev... 🙏🙏🙏

[@yashchawla946]

love you sir ur tips are the best according to me ❤❤❤

[@harkiratsandhu5038]

Sir, you are a great fitness youtuber.

[@kenithsigfrid2861]

Ty so mch for helping us for our workouts and achieving the goals we want. I would like to remind you 1 thng regarding the preworkout caffeine drink that Green tea is really good for health but it is not good to be consumed with any other food as it hampers the absorption of iron in the gut from the food we consume. So it is best to consume green tea whenevr you have a break of 2 hrs before and after meals. P.S this is according to my knwledge may be thats not correct help me if im wrng.

[@kartiktaunk]

Very Important Video Jeet bhaiya!! I was looking for preworkout foods and boom you appeared with the video 👌 black coffee will give it a try .. and thank you so very much for the information.

[@Ghazala_Aizal]

Best thing that ur background music is too low n not distracting n we can only focus on ur talk👍👍👍

[@amansharma97]

Thanks bro. I was about to order a pre workout online. Then i searched for ur recommendation about pre workout, and now i have dropped the idea to spend money on pre workout supplement. Thanks a lot.

[@hiteshjoshi3148]

Hi bro what do you take pre and post workout

[@amansharma97]

@@hiteshjoshi3148 hi bro,I workout only for general fitness and good look so i do no intense workout. I take nothing special as pre-workout in summer. Because in summer, body easily gets enough heat for workout. In winter i eat brown bread with peanut butter because workout session is longer than summer. As post workout supplements i take whey protein and very small amount of creatine..

[@hiteshjoshi3148]

@@amansharma97 hi bro thanks for replying I also want to be fit like you I'm want to loose weight and I'm going to start gym most probably after lockdown So I'm going to do gym at 8 am So most probably my breakfast will be at 9:30 And I can't afford whey protein for the time being So I have a question bro Can I take a banana as pre wotlrkout at 7 am and 8 am gym And 9:15 my post workout as my breakfast like oats with milk and 2whole eggs 2 egg whites because I wanna reduce weight so less carbs Or should I take oats and bananas as pre and egg whites as post Or should I go empty stomach and eat banana eggs and oats as my breakfast as well as my post workout meal

[@lalitjaat9343]

Sir AAP muje koi hevy pre-workout batao please Mai athletes hu runnner hu Mene sir c4 or jack 3d use kar Liya hai sir inse hevy batao koi please

[@subhamgupta3265]

Well i tried and it was quite good...after guru mann i follow you and beer biceps avoiding those garbage channels like rohit khatri fitness etc

[@sandeshjadhav8804]

Bhai mai to aapki videos dekhta hu, pre workout ke liye works well!

[@gurindersingh6445]

Thank you so much sir❤ you say true things.

[@subhaminfotech5011]

very good information. i drink plenty of water during exercise, it make very good pump for body. thank u very much.

[@uday4271]

so well n nicely explained, thanks jeet bhai

[@rafaimalik8112]

Please tell me sir garmi mai coffee add kar sakte hai kya

[@mastizonepvt.ltd.2344]

What about if we do morning workout

[@suspensemakerrjk8018]

Guru kya gyaan h..mst

[@arijitbaidya1015]

Bhai kitna accha smjhate ho aap

[@rafaimalik8112]

Garmi mai coffee ☕️ lai sakte hain kya

[@mohsinniazkhan5938]

great work brother 😘love From Pakistan 😘😘

[@antonyjoseph9464]

Shield Vines watch videos of guru Mann also😉

[@jaymaasaraswati770]

Love you sir ji

[@sukhbirkahlon4304]

Shilajit aur ashwagandha shatawari par video bnao plzz sir aur btao benefits 🙏

[@swaroopdas1513]

Bhai please koi motivational video banaay jisse ki ham laziness chhod k ek ache workout ya gym training pe focus kar sake ya ache se pump ho jaay, please

[@manojkumar787]

1st should I have coffee or diet??? And if have i coffee first than should I give gap for 15-20 minutes???

[@SauravKumar02]

You are the best sir...thank you so much to give us information

[@anuswahid515]

Jeet Bhai Best information Ill do this daily already :) and your Background Music is Damn So amazing i love this

[@rahulvarma40]

Wow pretty good knowledge thanks

[@sayyedzaheer9487]

ekadam Sahi Baat bhai

[@mayur8289]

Zabardast baat kahi apne

[@TheKing-yl2op]

No1 Bhai

[@hashirirfan7848]

Thank you sir!

[@manasranjanbrahmamvs5618]

beautiful speech bhai

[@itsdjrafi]

Bahut badya baat batai hai sir

[@MrAgastian]

Thanks Jeet bhai for all the great knowledge you provide on your channel.

[@lodalassan9550]

Bhot bdiya bola Apne bhaiya

[@andythakur9901]

I am big fan of you thanks help our peoples 🙇🙇🙇

[@carevanity2352]

love it.....

[@shreepatil498]

1no.bhai

[@umeshparekh13]

bahot badhoya jeetbhai

[@akshaypandit8812]

Beautiful topic explained more beautifully.

[@pratikthakur379]

Sir apne mera Dount clear kar diya Thank you so much sir

[@sameephamal1948]

Awesome.. I had tried this unintentionally

[@funtargets1599]

Bohot aachi video hai bhai jeet

[@Kalpesh_Mhatre]

Thank u Jeet bhai... You are really helpfull...

[@SmartphoneHacks]

thanks jeet bhai

[@dilipvishwakarma4546]

Thanks so much sir confusion clear karne ke liye

[@rishigangoliya8573]

plz tell us abt joints while body building and how to nourish them naturally

[@dilawarali969]

Hero hai bhai exercise ka

[@neerajgobari9748]

Dhanywad दाजू

[@nitinkahar5161]

Dear sir i like ur all videos & i allied all those things in my workout

[@visheshbrahmbhatt5136]

veg food me kya le...egg whites ke alternative me?

[@FitnessRevolutionEra]

Informative bro😍👍🏻🙏🏻

[@jagattiwari8053]

Sahi hai boss.... 🤘😎💪

[@anshuvskeerthi4118]

Healthy information tq sir

[@vijaymehra2504]

U r osmm sirrr

[@akdas1296]

thanks bhaiya..

[@VinodKumar-jn9hf]

Awesome Sir

[@ronaldlopez913]

very good information and advice on Bodybuilding.Keep it up Jeet

[@faisalmughal6476]

Great information. Ma morning k time gym kerta hon. Aur morning time per itna time nai Milta k ma ek ganta phele he sub pre workout lo jo ap me bataya ha. Kya ma banana shake le sekta hon as pre workout and then coffee. Plz guide

[@sahiltadas1491]

Helpful Information👌

[@vishaljajot1855]

Bhai tysm nice teaching

[@chrisvlog8198]

God bless you sir ☺️

[@HD-rv6vy]

Well i dont use any commercial protein supplements....i have using only food proteins in my diet...i am comparing my body transformation with a another friend from lasr 6 months....lets see the result at 1 yr. Me into workout from last 6 months....

[@LUFFY_FF007]

thanx dada 4 ur valuable advice.

[@bhaskardas7832]

Sir , kya mai soaked kala chana kha sakta hu .....as a pre workout meal

[@vikalp_tyagi]

bhai please tell me about the post workout food or drink without supplement..

[@waqarany1326]

sir,GYM jane se phele apne bataya kii Coffee pini chiye so plzz aap btye Kitni coffee consume kare aurrr Kaise aur Gym jane se kitni der phele coffee ko piye aur Plzz mention how to use. !!!

[@mairajansari8806]

waqar any drink half table spoon coffee with around 230-260 ml of hot water before 20 mins going to gym

[@souvikfans3089]

Sir Kiya hum creatine ki jgah dextrose monohydrate use ker sakte he please tell me

[@manixhopnegi6052]

This will help me a lot nyc video sir

[@aebixon]

Please tell about pre-workout in the morning.... Beacause it covers only rest not food and drinks.

[@putaniful]

Can you plz show how to make whey protein in home it will helpfull for Max number of people instead of spending more money to get whey protein in market.