Best Protein Powders for Acid Reflux/GERD/Gut Health + What To Avoid!

[@MollyPelletierRD]

What other reflux-friendly protein powders have you guys tried? 🤍It's your time to find relief from Reflux. Join my REFLUX RELIEF MASTERCLASS to get started today: www.mollypelletier.com/acid-reflux-relief-masterclass

[@winkypond]

Hi dear, i just found your KZbin videos and just subscribed. Just curious how do you do crossfit with acid reflux, i just recently got acid reflux, and now im too scared to do weightlifting , even more crossfit ?

[@BB-ux5wd]

Hi do you have any other plant based protein powder brands you can recommend? I’m trying Owyn elite plant protein and it’s seems to be working okay.

[@rachelstrong9945]

I’m trying Truvani Vanilla protein powder. Seems to be IBS and Candida (the latest challenge) friendly.

[@MollyPelletierRD]

Yes I like that one!

[@beauwatson6893]

How is Truvani plant based protein for GERD?

[@KatiaStylianou]

I am gluten and lactose intolerant. I also have IBS. If I take plant based protein will it cause me a problem like bloating, gas and constipation ? Thanks

[@monsiebabe2817]

I'd really like to know how to tighten up the sphincter that relates to a small sliding hiatus hernia. I raise my head of my bed but wake up coughing if I accidentally end up asleep on my right hand side. I have one of those electric beds that raises at each end so I sleep elevated at the head end. Please help and answer.

[@ceptember.]

I have the same struggle as you but don't have the luxury of a mechanical bed. I wish there was a cure for hiatal hernia

[@LadyJ.T]

Sleeping on your left side is ideal.

[@soumyajitpaul4615]

kzbin.info/www/bejne/jobXqmmLfp2Fqacsi=1alakmfnCWZ-ef5- It may help

[@bonitagirlyy]

Wpuld whey isolate be play? Premier protein shakes flared up my reflux but that apparently has milk protein concentrate which can cause more issues than whey isolate

[@rodrigobalibalita12]

For acid reflux, eat red apple fruits for a few days to neutralize and get rid of it. My wife and I used that treatment and it worked for us and the problem never came back.

[@thedianarein]

I’ve been using Orgain Simple and it seems to be going well.

[@gary4431]

how could you work out with GERD or with HH? only low impact exercise

[@valwk8298]

Yes, please would like to know this.

[@pamkingdon5244]

I drink Simply Tera’s goat whey protein. It doesn’t have any of the things you said to avoid.

[@MollyPelletierRD]

Lovely!

[@racheljanereads4239]

Thanks for recommending this! I’m on a budget and found their lactose free whey vanilla on Amazon.

[@JP_Albuquerque_]

None of those proteins are selling in EU 😢 any more suggestions you can give? 😅

[@rodrigobalibalita12]

For acid reflux, eat red apple fruits for a few days to neutralize hyper-acidity and get rid of acid reflux. My wife and I used that treatment may years ago, It worked for us and the problem never came back.

[@rosenia5409]

I understand your being helpful with your comment but this main comment was asking about protein powders. But that’s a really good point, since I have OAS, I had to start with cooked apples, cooked any citrus fruit really to start being abit immune to anything citrus

[@Filterless40s]

What about pumkin seed protein?

[@MollyPelletierRD]

I like it ! Good zinc

[@lillybarcelo5]

They seem very good, but I can't afford them. Is there something else that we can buy for protein that costs less? Thanks.

[@MollyPelletierRD]

For whole food protein, less expensive sources include do eggs and tofu :) for powdered, You can do a plain unflavored pea protein, egg white protein, or whey isolate! Check out nutricost brand

[@lillybarcelo5]

@@MollyPelletierRD Thanks!

[@rodrigobalibalita12]

For acid reflux, you may also try eating red apple fruits for a few days to neutralize and get rid of it. My wife and I used that treatment many years ago. It worked for us and the problem never came back.

[@ryarya3291]

How come that the first protein although made of peas and brown sugar doesn't contain fibers?

[@iamlaDy19]

Protein from peas and lentils is FULL of lead and arsenic. This originally came to public’s attention because of the large amount of dogs that were dying and having hearts damaged. Even whole peas and lentils are full of it as peas and lentils absorb the lead and arsenic that is in the soil.

[@iamlaDy19]

It’s not “great “ at all if “pea powder is almost the first ingredient. Please research this it as it should not be recommended . Eat an egg and whole fruit and vegetables

[@anjalinarabathoju7520]

Which of these are suitable for even ibs-constipation?

[@jennadyer4656]

What about clean simple eats? What do you think of them?

[@jeffa4133]

What about whey protein? How does it effect gerd?

[@MollyPelletierRD]

I like whey!! It’s also a good choice (unless you have dairy intolerance)

[@jeffa4133]

That's good, are there any you'd recommend?

[@anjalinarabathoju7520]

Is drink wholesome egg whites ibs friendly?

[@MollyPelletierRD]

Yes!

[@anjalinarabathoju7520]

@@MollyPelletierRD can we take it during pregnancy?

[@MollyPelletierRD]

Egg whites are safe in pregnancy, but always consult your OBGYN if you have concerns!

[@anjalinarabathoju7520]

@@MollyPelletierRD tqq🥰

[@josiahbowden1451]

Theres are expensive

[@peggyjohnson1848]

I think monk fruit has erythritol in it

[@AuroraCalvo970]

Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on KZbin for restoring my health, for giving me a permanent cure to my acid reflux and bad breath.

[@TsekhoKehie-nw1oc]

Hey

[@shus5787]

Thankyou

[@MollyPelletierRD]

You’re welcome 😊

[@joanpatterson6769]

Protein bars

[@BB-ux5wd]

Yes please

[@tanabarr7114]

Naked goat whey protein powder