Best Self Massage para sa Neck, Upper Back at Shoulders by Doc Jun

[@DivineCoronado]

Bilang isang OFW dto SA bansa Ng Russia, malaking tulong po Ito Doc, thank you so much, and Godbless you po🙏🙏🙏

[@ashieramartinez6657]

Dr. Jun Reyes you are one of a kind. I can read your sincerity to help us, afflicted with musculoskeletal pain and aches with your very informative and one which even the simple can follow. You're a gift to us your kababayan. Keep up with the good works you are doing, God is a rewarder of food deeds.

[@corazondaan5369]

Thank very much for teching us the exercises your so kind Doc God gives you more and more blessing

[@noradelmundo1787]

thank you so much doc. ❤❤❤

[@joynalalvarez8804]

Hello po Doc.. salamat po sa free video tutorial very timely po sa nararanasan ko ilang bwan masakit balikat ko. Kada gagalaw po ako masakit at palaging nalagutok po hindi na po nawala gang ngayon konting galaw kahit nakahiga ramdam ko yung lagutok at ngalay kahit wala naman pong bone fracture sa xray ko. Sana po mapansin ngwoworry po ako sa laging lagutok ng balikat gang shoulder blade ko 😭. God bless po 🙏

[@JennyDano-vn2pb]

Hi doc ano po magandang exercises SA palaging nangangalay na balikat po.at Mai upper backpain po ako,simula SA leeg pababa SA back ribs KO.parang Mai stifneck ako lagi pag napayuko po ako.sana po...thank you doc.

[@marilyntalaguit6951]

Thank you so much doc it helps a lot! GOD bless you!

[@melindaocampo2883]

Thank you Doc. Gumaling ang Frozen shoulder ko and sciatic nerve by following your exercises. Very helpful and free. Kung pupunta ako sa GP ko tiyak ultra sound na naman ako tapos wala namang gamot. While your exercises eh nakatulong sa akin ng malaki. Thank you so much again Doc Jun Reyes. Mabuhay po kayo and more power and God Bless you always.💖🙏

[@danieortiz1921]

Salamat dok❤❤❤❤❤

[@imeldabasco1751]

morning, DOC. JUN

[@rosetachado6522]

Yes po! Epected talaga. Umaaus po pakiramdam ko. Simple po kaya di mahirap gawin. God bless .Na appreciate ko khit akoy 80 yrs old na.

[@windavillanueva4433]

Waaah yung nagising Ka madaling Araw sa subrang sakit Ng leeg mo. Buti nlng nakita ko to😢Thank you doc it helps me a lot po.❤

[@lynnb.8844]

thank you doc jun hindi ako nakatulog last night sakit ng upper back ko now pinapanuod kita big help talaga watching here in Israel❤️

[@chonadelacruzcooper]

I can feel your sincerity in helping others Dok Jun👍 Keep up the good work and mabuhay po kayo❤️ God's blessings

[@HerminiaAmper-fw7yq]

Thanks GOD for having a Doctor that's always giving us how to exercises GOD bless him always forever and ever ❤️ ❤❤

[@nelidacayas6789]

Good morning. Just in time, i opened my ipad.. lumabas video mo doc. I followed your exercise... God bless you always.

[@MsLizVill]

Excellently demonstrated & the ones who have ideas on phy. Teraphy can get & learn immediately (master it/memorize it).Thank you so much Dr. Jun Reyes. Explanation was very clear,medical terms are well said, worth learning for the next sessions. * * * * * (through subscription).

[@elviraherrera9358]

Many thanks Doc. Jun Reyes. Palagi po akong may stiff neck at frozen shoulders. Very effective po ang exercises mo. 😊

[@bebeleahtorres1439]

Hello Doc Jun Reyes,im Bebeleah N. Torres,thank you so much for sharing your Talent,it help me of my shoulder pain,following you GODBLESS,More power,,

[@jeannehila495]

Thank you Doc .Dahil sa senior cit. exersices gumaling ako at nkalakad after one month of exercising .Noong kasagsagan ng covid ako ay nahulog sa ibabaw ng lababo sa paglilinis ng kisame.

[@luwiezasarda6458]

Salamat doc at napanuod kita ginaya lang kita ang laki ng gininhawa ng pakiramdam ko namamanhid na po kc ang kamay ko. God bless po!... dumami pa nawa ang subcribers mo pra marami ka pang matulungan sa pamamagitan ng mga video mo.

[@JunaLardizabal-rj5zi]

Blessed Morning Dr. Thank you very much for your free teaching.It helped me a lot Lalo na sa aking frozen shoulder sa bandang kanang kamay ko.So, I shared your video sa mga co - Seniors ko sa Aming gc. I am very grateful and thankful to God na Meron pang mga doctors na kagaya mo .Thank you very much.God bless and keep you.🙏♥️🥰

[@lindastaana4033]

Magandang umaga po dr. Jun twing umaga po nanonood aq pra maalis ung mga nararamdaman lalo na sa sakit ng tuhod ,balakang ,leeg at braso ,maraming salamat po sau ,napapanatili q aqng kalusugan ,God bless U & ur family ,Amen 👍👍👍🙏🙏🙏♥️♥️♥️🙋

[@cristan7042]

GOOD MORNING DOC JUN THANK YOU...EVERY.MORNING SINASABAYAN KO EXERVISES NIO..MAY SPONDILYTIS AKO.. NWAWALA SKIT KPG GINGAWA KO MGA TURO.NIO.MARING SALAMAT PO

[@佐々木和男-k9g]

Thanks very very much too Dr. Jun to teached me a different message part pain muscles of body, nawa pagpalain ka at marami pang biyaya na darating pa sa iyong buhay dahil matulongan ka sa kapwa tao mo Dr. Jun, may god will showering you a more blessing.

[@Yambib1118]

Thank u Doc. John zReyes umasabay po ako sau sa pag massage salamat at gumaling ang neck pain at headachce ko milyong salamat po

[@brianjosephgannod8429]

Doc.thank you so much Po napakalaking tulong Po sa akin Yung tinuturo .God bless Po.

[@melcabalit79]

Thank you so much Doc Jun! Ilang araw kona din iniinda tong sakit ng ulo ko sa may batok dahil sa stress at sa shoulder. Nang sinunod ko every step ng pag massage, guminhawa ang pakiramdam ko. God bless!

[@LydiaLobo-ry6vo]

Good Morning.Dr.Jun..I hav been very faithfully practicing the neck an frozen shoulder exercises in your earlier videos..I watched your Self Care Massage exercise which was very good.I did it along with the.video.an will continue practicing..Thanks very much Dr Jun.for all your videos..an the Great Care an Concern you hav for All Senior Citizens..Hav A Nice Day..

[@MaringKababayanMixVlogs]

Ganito ako til now ..napagod nlng ako mg physical therapy..isang taon na ako na injury sa work til now hindi pa.. ako nkabalik sa work tpos hindi ako ma carry ng heavyweight ksi mg limping ako ..my whole right side is injured.. atleast medyo may development na ds time yung right hand ko mkahawak na ng pen dati hindi tlga ako mkasulat khit pen lng ang hirap kya.. maraming salamat Doc. Eh try ko ito ksi isang taon ako ng therapy pero hindi kinaya pero subukan ko ito bagong steps ..

[@estrellapaypa6321]

thank u so much doc Jun Reyes ang bait mo kac...gina show mo ang pag gawa ng gawin how to exersice about the frozen shoulder...kac ang sa akin sobrang sakit ung shoulder ko...god bless always doc...

[@bicolanaindubai]

Lagi po ako nanonood sayo now lng ngcomment pra mashare experience ko about frozen shoulder ko po..slmat po sa mga information mo po.

[@pilarstarosa9714]

Good morning Dr. Jun, how blessed are we to have you. Thank you so much for being an inspirations and a blessings to every one.💖💖💖

[@leonormondata537]

So true...we are blessed...God bless you too Doc and family 🙏🙏🙏

[@nataliarozul7422]

Thank you Lord for sending Dr. Jun to us to lessen our sickness on our body.

[@zusiemiepauelsen9393]

Thank you po Doc. Jun Reyes latulong a sa akin dito sa Netherland God bless.you us.

[@civiramojenra]

Thank you Po Doc..Dami ko natutunan today..tamang Tama Po masakit Ang likod at braso ko ..Na apply kopo agad.. Salamat sa Dios naginhawaan Ako,❤

[@judysandagon5382]

Salamat ng marami Doc.ito talaga need ko lagi kc ako nagkakaron ng stiffneck dahil sa kakatungok sa gawaing bahay God bless u more po

[@femontalban2112]

Good day doc jun reyes mron din akong frozen shoulder masakit itaas yong braso ko napanood ko yong palabas m ginaya nmin mag asawa natuwa kmi dahil epected po yong itunuro m..maraming salamat doc❤❤❤

[@anne4818]

Maraming Salamat Doc Gabi- gabi Po ggwin ko bago Po Ako matulog.Maraming salamat p talaga tamang Tama Po sa frozen shoulder ko po at sa neck pain .We love you Po Doc❤️

[@myleshernandez3177]

Thank yo so much Doc Reyes ,Ang daming nyo pa natutulungan kababayan natin.God bless po

[@佐々木和男-k9g]

May god will showering you a blessing and more, more goodluck Dr. Jun Reyes.

[@angelicafernandez2757]

Thanks doc, 2days na aq suffering upper backpain, npanood q lang to ngaun and ginwa q po ung mga cnbi niong steps, and thats it‼️ Guminhawa po ung ang pkirmdam q di gaya ng days na iniinda q halos mangiyak aq sa kirot, must try po, ansarap nia sa pkirmdam🥰 thanks doc

[@nitageocallo7203]

Maraming salamat!Doc Jun Reyes,always watching here from Hong Kong ..stay healthy po and God bless you

[@ameliacachola899]

Excellent video,educational ,helpful andvreally work to remedy my frozen shoulder,I'm a senior citizen fr.the Philippines.Thank you Doc Jun Reyes.God bless

[@melindayanga1156]

Thank you po doc ilang.araw na po ako ng.sumsabay. sa exercise po kadi my frozen shoulder po ako ,mg 2 weeks n po ako ng pptherapy ,pero nkita ko po ito sinasabayan ko. Maraming salamat dok.god bless po

[@normafrancisco4651]

I really enjoyed your videos Doc thank you for the continous support of sharing all the help to us seniors ,from .Nueva Ecija,Lola Norma 😘❤️🙏 GOD bless you more ,together with your family ....

[@reginadionessaddi6961]

ngayon ko lng nkita.. tenx doc,rounded shoulder ako due to poor posture,laging masakit at mbigat yung upper back and shoulder,hope it will lessen my pain..im 66 yrs old

[@JwjwYaya]

Thanks again doc from north cotabatoGodbless.more power

[@jazzme-ww2xy]

Thanks Doc for your good & Nice advice and Tips. God BLESS you and Hope na dumami Pa subscribers nyo. . Isa Po ako sa subscribers nyo

[@lorieorolfo8091]

Thank Doc for aharing us your vedeo presentation ma.aking tulonng sa akin ito za akin may neck pain ako ,moint paint trigger finger .zundan ko po ang mga vedeo excerse sana marami ka matulugann na mga Zenior na tulad ko God bless you always❤❤❤

[@marlenemorgan9310]

J can 🇯🇲 thank you Dr for sharing your knowledge on video it's a bliss to have your help ☺️

[@amydizon8502]

dto po si doc jun reyes sa silang cavite phil. He treated my frozen shoulder . Ang sarap sa pakiramdam lalu na nung nilagyan niya ng cream . Magpahid din kayo ng cream nya effective talaga

[@virgiebaquial4387]

Salamat Dr, Jun Reyes mga video exercises galing God bless!

[@goodyhierholzer9367]

I love it, Dr Reyes, I have shared to my sisters and this is exactly what I was searching to do with my annoying shoulder and arms , neck pains . Thank you so much. Salamat po sa Dios

[@aurciniacorpuz3579]

thank you doc. tamang tama po pag open ko kayo ang nakita ko. sakto masakit yung shoulder ko. thanks sa exercises.it really works.God bless po.

[@JovitaAgravia]

Thank you Dr.Jun Reyes tamang tama po kasalukuyan po akong may shoulder freeze sarap po at medyo guminhawa po pakiramdam pag tuloy tuloy ko po ginawa itog exercise nato palagay ko gagaling na ito thank youpo

[@estelitavilla9570]

Good morning Dr.Jun thank you again Doc. Jun

[@slashhudson8137]

Thanks so much..sobra laki tulong ang ginagawa mo..God bless you always..

[@NormaTillo]

Hi!Doc thanks you much malaking tulong tinuturo mo exercises ❤ God bless us

[@bechierey5186]

Maraming Salapot po Doc..Maalaking tulong po ang prcogramang ito sa akin..🙏🙏🙏❤

[@isaganiantonio1078]

Thansomuch po DOC. Dami ko natutunan,,GODBLESS PO🥰🥰

[@sophiaizel2245]

thank you so much Dr. Jun . may neck spasms po ako kaya lagi ako na ooff balance.naka tulong itong massage ...

[@atecristyn586]

Good day Dr. Jun, you are such an angel to many people suffering pain especially hip and shoulder and i am one of them. I follow your exercises and massage everyday and i fell better and better. Thank you so much Godbless you always.

[@Kalay628]

Big help po kayo doc Araw Araw ako nanood ng video na ito Salamat po sa pag share From Japan po God blessed

[@Drjayaphysio]

Hii sir...I m also a neuro physiotherapist...I ready admire your video..bt pls demonstrates us if possible in English language...thnk u for sharing videos

[@virginiabulacja4406]

watching from Maryland thank you so much jun Reyes

[@dorasantos2048]

Thanks so much for the healthy massages god bless

[@erniereyes3530]

Good morning dok Jun. Thank you for sharing your knowledge. God help us!

[@oliviadeguzman1785]

Salamat doc will try this super sakit talaga Ang right shoulder from necdown to upper arm. God bless

[@virginiacalma7797]

thank you Dr.Reyes gumaan ang pakiramdam Ko.

[@EvaristoLegarde]

i'm from marikina marameng salamat doc gumanda ang pakiramdam q ❤

[@mangjun932]

thank Doc jun Reyes godbless po,

[@gracerodriguez1920]

Thank you po doc Ang dami ko natutunan very effective po talaga at naaply ko sa sarili ko god bless you po

[@zenycalilung3077]

I surely enjoy the exercise today and feeling good,,,thank you! ❤❤

[@AlmaPendon-d2c]

Verry effective ones kulang po ginawa gumaling agad thank you somuch doc jun

[@felipamanlapig8547]

Wow so interesting..thank you doc Jun sa mga tinuro mo ..

[@emerald7880Btsarmy]

Good morning doc thank you po at napanood ko ang video nyo po malaking tulong po eto kc may shoulder pain din po ako ang sarap ng pakiramdam sinusundan ko po mga exercise nyo thank u po doc

[@esthermana4617]

I 💕 GSK I've learn too much thank you Foc

[@yumimerztan2james299]

Thank you so much po doc big help po tlga to bilang massage therapist.

[@teresitabansilpena7658]

Mrming slmat Po Doc sa lahat ng tulong ñyo God bless ❤

[@emelitacabigasasuncion4142]

Good day doc jun,thanks so much for being an inspiration,.god bless

[@LoveRosy19]

Sqlamat Doc malaking tulong po samin ang mga binabahagi niyo na streches 😊

[@laurencostes8628]

Ang galing Doc....❤❤❤❤

[@soniabongon6955]

Thank you Doc. For sharing your knowledge, matagal ko ng iniinda ang pananakit ng dalawang braso ko , God blessed you sa lahat ng ginagawa mong pag si share ng knowledge mo marami kang natutulungan

[@MaLouh143]

A blessed day, Doc Jun.. thank you so much.. more blessings po!

[@deliatibayan510]

Yan ang sakit ko Doc Jun Reyes thank you for sharing this God Bless po

[@goodyhierholzer9367]

Excellent demonstrations and perfectky help my shoulder back neck released tensions and pains. What a relief! Thank you Lord and more videos Dr Reyes. Wish you have PT clinic close by here in Vegas. Thank you so much and stay safe.

[@rubymawdsley6618]

Hello Doc Jun. Dami ko pong natutunan dito sa KZbin channel nyo, thank you so much. Ask ko lang po kung meron kayo pwede ituro na massage therapy sa shoulder na may ligament inflammation. Nakatapos po ako ng 6 session therapy recommended ng doctor. Nabawasan naman po yung frozen shoulder at pain nung left shoulder ko with inflamed ligaments. Pero after a month sumasakit na naman yung shoulder ko na may inflammation. Gusto ko sana sumubok ng self home massage therapy kung may maituturo kayo, ang mahal po kasi ng therapy charge per seasion. I hope to hear from you Doc Jun 🥰

[@conchitabalmaceda1368]

Thank you doc sa dagdag kaalaman sa kagaya kong senior

[@ligayadionela2416]

Thanks Dr Jun Reyes it relieved the pain in my shoulder ✨️

[@liliacardines2998]

Dr Jun Thank you for sharing ! Ps., i love the color of your polo shirt !

[@LA-hy3ko]

Thank you dr. Jun, God richly bless you🙏💕

[@sarahrubiano3536]

Thank you for sharing this Doc Reyes. God bless po. Its a big help for me ❤

[@fegravold1262]

Good day Doc! I have a tendonitis in my right arm. I was advised by my doctor to see a physical therapist. I was told by the secretary to wait until Nov 2022 because there were lots of patients in a queue before they can accept some new patients. I guess, as I see with these exercises you did in youtube, can be of great help to me. Many thanks and God bless!🙏

[@angelesmela6006]

Hello doctor Jun good day! Thank you so much God bless you always.. Take Care..

[@rinady639]

Good morning dr jun! I’m from the Philippines, You are a blessings to everyone! Thank you for sharing your knowledge! Pagpalain ka ng Dios, more power, have a good and christian health!

[@christianv03010531]

Thanks poh sa pag sharing ung knowledge on us its a big help fir us having No si much budget in Seeking pt professional

[@kusinanijading6922]

Dont skip ads guys. Big help natin kay Doc👍

[@iluminadaminto8497]

Thanks Doc! GOD BLESS you more.🙏🤩🥰😍❤💃🌼💖💚

[@rheahabas1953]

Thanks puh dr sa tulong mo and godbless..

[@anitainnes4928]

Thankyou DR i follow your Exercises God Bless you🙏

[@lilmapamatmat8829]

Gd evning doc and thank you so much ❤

[@violetagallega3708]

Thank you Dr.Jun for the info. Nakakatulong po

[@celmaantonio727]

Better late than never,thank you po sa advice nio about sa frozen shoulder,it really help po tlga,thank you po,God bless