Best Source of Omega 3 | Lecture 234

Best food for strong mental health. Dimaghi kamzori ka ilaj
---------------------------------------------------------------------------------
Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
---------------------------------------------------------------------------------------------------
Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
---------------------------------------------------------------------------------
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZbin video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZbin on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#omega3

[@zrizvi3673]

ڈاکٹر صاحب دل سے دعا نکلتی ہے آ پ کے لیے اللہ تعالٰی آپکو دین و دنیا کی تمام بھلائیاں عطاء فرمائے آمین یا رب العالمین 🤲

[@ashealthis]

Rizvi si

[@syedazharhussainkazmi5185]

اللہ تعالی آپ کو اللہ کی مخلوق کے لئے آسانیاں پیدا کرنے کا اپنی جناب سے بہترین صلہ عطا فرمائے آپ کو صحت والی لمبی زندگی عطا فرمائے آمین

[@DrKhalidJamil]

JAZAKALLAH

[@zahidali2922]

Sir asan alfaz mey humey dimag ki kamzori dooor krney kaliye kya khana or kya nahi khana chahiye

[@shonakhan346]

Love you dr sahab Allah pak apko dono jahan ma khush rukhy.ap boht mehnat krty hn hmary lia .very sencior n kind personality.❤❤❤

[@muhammadsadiq6625]

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ سر ویری گڈ اللہ پاک آپکو صحت اور تندرستی والی لمبی زندگی عطا فرمائے (آمین)

[@iqrahanfiaislamicacademy5373]

ما شا اللہ ڈاکٹر صاحب آپ کے لیکچر سن کر اور دیکھ کر بہت سکون ملتا ہے جزاک للہ

[@khalidmehmood9138]

اسلام علیکم ڈاکٹر صاحب اللّٰہ تعالیٰ آپ کواپنے حفظ وامان رکھیں اور آپ اس طرح سے ہی عوام کی رہنمائی فرمائیں آمین ثم آمین

[@UsmanAli-ji8pn]

اللّٰہ تعالیٰ آپ کو لمبی زندگی عطا فرمائے آمین

[@ashealthis]

Ameen Usman Bhai

[@saeedbaig1912]

ماشاءاللہ ڈاکٹر صاحب آپ اچھا کام کر رہےہیں اگر آپ اپنے لیکچر کے آخر میں استعمال کردہ اصطلاحات کا مفہوم اور تمام مضمون کا عام فہم خلاصہ بیان کر دیں تو بہت بہتر ہو گا جزاک اللہ خیرا۔

[@nasirazeem5643]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@samjopakistan8484]

شکریہ نوازش ڈاکٹر صاحب۔ بہت ہی اعلی معلومات فراہم کرتے ہیں آ پ۔ جزاک اللہ خیر

[@malikhamid2628]

Asa, may Allah Tahalla shower His special mercy upon u & ur team

[@Waytoislam977]

Ameen

[@drkhalid0206]

السلام و علیکم ورحمتہ وبرکاتہ ماشاءاللہ اللہ پاک آپ کے علم میں مزید اضافہ فرمائیں اور آپ اسی طرح آسانیاں بانٹنے رہیں

[@MK-dh5sm]

Well Done Doctor. After your videos we are using organic foods. Stopped Artificai oils, eggs etc.

[@DrKhalidJamil]

EXCELLENT IMPROOVEMENT

[@animated6875]

Where you from

[@wajidali1052]

Eggs??

[@husnainvirk1975]

z. c s. de. d ended d deedd

[@MK-dh5sm]

@@DrKhalidJamil UAE.

[@baboobaboo6139]

Doctor sahib me and my mother always praying for you

[@DrKhalidJamil]

THANKS, JAZAKALLAH

[@raoaqeel4293]

شکریہ جزاک اللّہ

[@alich.7711]

ڈاکٹر صاحب الله رب العلمین آپکو دشمنوں اور مافیا سے بچاے

[@sitarajabeen6231]

Pahli videos Ki Tarah aaj ki bhi videos Kamal Ki acchi hai HAL Jameel sahab ke liye bahut sari duaaen Dil Se Nikalti Hain

[@DrKhalidJamil]

JAZAKALLAH. GOD BLESS YOU

[@maliktamimawan]

وعلیکم السلام ڈاکٹر صاحب، جزاک اللّٰه خیر جناب۔

[@bilquisjavery8531]

Allah aap ko jazae khair Atta kre Ameen

[@ashealthis]

Ameen bilquis

[@syednayeem4014]

Jazakallah Dr sb allah aap ko lambi umar deameen

[@rahimdad8663]

جزاک اللہ ڈاکٹر صاحب

[@shahidkhawaja9950]

اسلام عليكم جناب اللہ پاک آپ کو صحت و تندرستی عطا فرمائے آمین / تو پھر پی نٹ بٹر کھانا چاہئے کہ نہیں

[@zakirhussainabbasi7072]

Thank You so much Dr Sb

[@nuzhatperveen-r7n]

Assalam u elekum, your all videos are very informative, I am watching all one by one ,in some video you provide much more informations so some time it becomes difficult to remember that how we should follow your very good advices practically, like in this video I want to see a chart indicating should take and not with time period, as I am going towards short term memory loss. Pls send part 2 of this video for our practical use daily.

[@MalikMalik-fx9ck]

Ma Sha Allah.. Jazakumullah o Khairaa..

[@muhammadalisaeedmuhammadal5035]

ماشاءالله جزاک اللّه

[@shahidnazir6158]

بہت زبردست

[@hamzakeriwala9068]

Very important lecture jazakallah

[@syedsadiq7213]

جزاک اللہ

[@shaheenrauf4388]

Aoa Dr sabbbb Allah Pak app ko duniya AUR akhraat ki bhalaian atta farmaeyyy ameen

[@zahidaparveen1372]

اسلام علیکم الله آپ کی حفاظت فرماے تمام عبادات قبول فرماے نیکںیوں میں اضافہ فرماے

[@DrKhalidJamil]

AAMEM

[@ahmednaeem3358]

V.v. important lecture jazak Allah Khair Teacher

[@ashealthis]

Ahmed sir right

[@shaheenabbasi2195]

Masha Allah JazakAllah khair

[@shamimghori4380]

Jazak Allah khairan

[@mukrramjutt6218]

MashAllah Allah omr draz kry

[@WarisAli-js9rq]

I m learning too much from ur lecture

[@usmanwarisofficial250]

Assalam o alikum legend doctor Khalid Jamil sahib thanks for the information 🤝💓💓✅

[@mehnazjalil7661]

Dr sb agar khameeri atay m chooker shamil kr ly to kiya sugar increase to nai hogi

[@DrKhalidJamil]

GI NAHI, ADD ONLY 1 TO 2 TABLE SPOON

[@user-qk4fx9su6z]

اللہ آپکی حفاظت فرمائے

[@AmirAli-nv6vo]

Assalamualikum,allha ap ki akhrat asan krey.amin

[@DrKhalidJamil]

JAZAKALLAH

[@ahsangamer206]

Masha Allah

[@munawarahamedkhan4763]

Bohat acha kam kya ha mashallah

[@tahirhussain4019]

Jazaaaak ALLAH

[@designmaxstudio2813]

Aj Kal olive oil bhi ana shuro hogaya hai Meezan walon ka bhi aur Soya Supreme mao bhi

[@arshadjamal3014]

Assalamualaikum Dr sahab main aap ka bahut sukriya Ada karta hoon 1 mahine ke bad wait kum nahi ho raha hai 93 kg se 82 par aakar ruk gaya hai kito dite aap ne jaise bataya hai waise hi khate hain lekin wait kum nahin horaha hai

[@DrKhalidJamil]

INCREASE EXERCISE AND START LECTURE NO 190 DIET FOR 1MONTH

[@rizwanbarkatraja9337]

very nice against diabetes just in 15 days my sugar is 130

[@DrKhalidJamil]

PLEASE CONTINUE

[@shahidmir2080]

زبردست

[@raogauravvlog5576]

Bhot achi video h m India se hu

[@mehnazjalil7661]

Well done

[@salahudinaslam784]

بہت خوب جناب

[@Ashiq-gd5xj]

Good job

[@junaidiqbal2560]

Good Dr Sb good knowledge

[@usmanali8563]

thanks a lot, stay blessed!

[@mubeenskitchen1604]

sir fish oil k capsule khany hn to kitny din baad Khana chaiay? bachon or barhon donon Ka bta dain JazakAllah

[@DrKhalidJamil]

500 MG DAILY FOR LIFE

[@mubeenskitchen1604]

@@DrKhalidJamil jazakAllah

[@zainabimran7484]

Dr sahab,gala kharab khansi flue k bart me lecture dain plzzzz

[@learnwithmehak1851]

AssalamoAlaikum Oil 1 day mai kitna use kerna chahiye pakistani vegetables pakany mai bohot oil use hota h 1 day mai, plus breakfast mai parathy hoty hn 250-300 ml

[@abdulqayyum1910]

Dr sb koi acha sa krill oil recommend kr dyn

[@arifmahmood5480]

Aoa sir plz gluten ellergy wali aurat pregnancy mein Kiya kre..plz bta dein

[@muhammadnaeem7027]

وعلیکم السلام و رحمتہ للہ و برکاتہ

[@askavlogs4713]

Assalamualaikum sir bohut acha videos hai apke

[@hadirocks]

Aoa! Please tell how to take omega 3 supplements of cod liver oil, flex seed oil and chia seed oil. Thanks

[@Bnb280]

Jazakallah khair sir

[@arsalanjamil682]

Kisi khas fish me omega 3 hota hy ya koi c bhi fish hum le sakty hy omega 3 k liye

[@shahzaib07]

Sir please Navel displacement pr bhi video banai please sir

[@gulafshanikramraja2134]

Assalamualaikum wa rehmatllallahi wa barakatuhu

[@aneesakhan787]

JazakAllah

[@rashidanoreen2657]

Jazak Allah doctr sahb mei rheumatoid arthrits ki patient hon plz ap agr ye b bta dia kryn k ye chzyn ks ks foods mei huti hn plzzzz

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 235,236

[@shamrizakhtar9204]

Masha Allah sir

[@shazibaig4032]

What about newtown butter?? Is it good? U said butter and ghee has omega 3

[@ghulamshafi7677]

Sir plz pl Sedi sedi video bnaya kray plz ma sb video dikhta pr achy smj ni lgti english tori kam kia kry plz

[@DeepaKumari-hy6vo]

Sir please make a video on kangen water or alkaline water

[@gulwalikhanzadran837]

وعلیکم السلام ورحمتہ اللہُ دیسی گی تو منہگا آج کل ڈکٹر صاحب اگر ڈپریشن کی دٶا بند کرے تو دماع پر پریشر پڑتا ہے یہ نہیں

[@bilquisjavery8531]

Aap jo dwai ka bataty ho owh kahanse mil sakti hy

[@rafiahmad6829]

Aslammualekum dr sahib mughe dore prdte hi medical report 100 percent thek hi phir Bhi dore prdte hi koi grm chez Nhi kha skta is Ka koi alag btay please

[@tariqz5384]

In your lecture 357 you suggested daily dosage of 2,840 mg of DHA and EPA in Omega 3 but here you suggest 500 mg dosage. Please tell which one is correct

[@DrKhalidJamil]

PLEASE LISTEN LECTURE AGAIN AND AGAIN

[@HannahSahi]

According to latest research grass fed is better than grass finished.

[@DrKhalidJamil]

WRONG KNOWLEDGE

[@HannahSahi]

@@DrKhalidJamil nearly impossible to get grass finished in Pakistan unless you raise your own plus not all grains are bad sir

[@mumtazsultana9207]

Docter sahab ager report me blod sa Urin me aa jay kia waja hote hea elytra sound kis ka kray ya cran max pelay

[@geonevvs5710]

Sir pakistan main koi best bataye plzz jo bohat zyada benefical ho

[@Catsimmyan]

Sir my kids 10 n 6 year old ha hain woh chicken mutton etc like ni krty means vegetarian hain tu unn ko nuts etc kitni quantity mein dene chaye plz guide

[@chsardar739]

Dr Sahib in Ka koi test ha Jo pta chl sky KY ktna ha?

[@Entertainmentime938]

Chlostrl waly desi ghee kha skty n regular viewer hon guide krin k w8 kesy km krin k brain b weak na ho or fertility b km na ho.

[@DrKhalidJamil]

ONLY IF ON KETO DIET

[@NadeemBaigBarlas]

Assalamualaikum Allah ap ki Koshish ko kamiyab karay .Sir bachray ki charbi ko kasay istamal main lain.

[@muhammadali7516]

Dr sb selab aur limpy virus ki wja se animals buffalo aur cow tallo use krna risky he, kia use krskty hyn?

[@akhan6778]

I'm in Pakistan at the moment, would love to see Dr Saheb for advice and check up

[@DrKhalidJamil]

NO Clinic Please listen lecture and send question or Email [e-mail]

[@bushraabbas5731]

Asalamu alykum Dr Sahib bhook bhot lagti ha aur jisam bhot drd karta ha aur weeknes b bhot ho jati ha ???

[@rakshandakashif918]

very informative

[@shaguftaasimchannel]

Omega 3 ke supplements liye ja sakte hain ?

[@reemaashra]

Assalamu alaikum.... Baccho ko kaunsa omega 3 suplement ap recommend karte hai..

[@hkgamingbabar2731]

My mother is dementia patient and she is losing her memory at rapid speed, any remedy ??? Jazak Allah

[@19EasyLearning]

Jazakallah

[@noreentanveer592]

Wo to thek ha but ratio ko 6 c kesy na bharhny dia jy but hmy kesy pata chaly ga

[@SyedaJuhi]

Jazakallaha

[@NaeemAhmed-zh3ys]

You r 👍👍👍

[@mehnazjalil7661]

Dr sb maunjeri kaisi dawai hy?

[@Honestreviewsandvlogs]

Very informative 👏

[@nuzhatlodhi8191]

Dr sahib plz ap mujhy answer zroor kijeyega. Me agr egg kha lon ya nuts jesy mongphali ya akhrot to foran BP high ho jata he.

[@DrKhalidJamil]

PLEASE LISTEN میرے تمام لیکچر مکمل پلان کے ساتھ ہیں ہیں اور یہ کیٹو صرف ٹکٹ والوں کے لیے ہیں

[@aliahsan3529]

Olive oil use kr skty hain cooling k liye konsa olive lain itni brands hain smjh nae aati

[@DrKhalidJamil]

زیتونائل میں اومیگا تھری نہیں ہوتا

[@zeenatparker6356]

Slm sir nice information thanks

[@IrfanKhan-vh7xn]

Sir meine app k kehne par desi ghee kahna shuru kar dia hai but sir kia Desi ghee burn kar k Khana hai ya without burn kar k Khana hai

[@DrKhalidJamil]

COOK ALL FOOD

[@rahimdad8663]

Jazakallah doktr sb thnkuoo

[@technicalknowledgeskillstk3004]

Omega 3 and 6 platelets reduce kare ga ya increase please guide?

[@muhammadaliraza5235]

Thank you sir nice information