BEST TIP FOR BICEPS !!

[@AnasKhan-fu5zf]

Sidhi baat No Bakwaas 😂

[@AyushRaj-op8io]

Miss those old days, when we used to know him by fit muscle tv and not by flying beast...

[@visionsno]

Dil ki bat bol di bhai❤

[@amansagar4948]

tum logo ki puri zindagi chaatne me he nikal jaegi bhai content pe dhyan de

[@Rebel9119]

But public ko quality content se jyada chutiyappa pasand aata h.. That's why flying beast has grown faster than fitmuscle tv. 🎉

[@aadharsrivastava1335]

piche treadmill pe bhai ke laces khule hai :o

[@sahjadshekh]

Bhaisahab maza aa gaya 😂😂😂

[@ratnadipchatterjee4963]

❤❤❤❤❤

[@nimishhhh6342]

but shoulder flexion is also one of the function of biceps...that is why many old school bodybuilders does this swinging contraction taking elbow in front of the body

[@Super1234jd]

Long head of the biceps brachii (LHB) tendon arises from the supraglenoid tubercle in the shoulder joint hence it's actually good to raise elbows while performing curls.

[@ksyou390]

I'm so glad that this channel is alive again. Finally we can get original content without any bakwas. Love from Pakistan ❤

[@hridayverma1839]

Pakistan mein bhi gym hote hai?

[@Vinayak0511]

Try this : Squeeze your biceps at 90° curl And then squeeze ur biceps at shoulder flexion elbow forward curl. You will understand biceps work best when you move your elbows forward but keeping the body stationary no cheating Sorry but gaurav i disagree with this technique you showed.

[@jjiteshkumar938]

Bahut badhiya bhai ji Isi tarah information share karte Raha karo

[@uzzamabdullah9430]

Okay guruji

[@musabbirpatel8001]

Oh maje aa gaye, Oh maje aa gaye. Koi maje nhi aaye 😂😂😂😂👌👌👌

[@rounaksubramanian1686]

Wow this is a very amazing and awesome video bro telling about this topic of best tips for biceps and keep it up and keep up the good work as always and take care Keep smiling always

[@jyotishmanbhattacharjee3045]

Bhaiya G love you thanks a lot wapas ane k liye bohot bohot thank you ❤❤❤❤

[@alenjaison2568]

Sir, please make more tips videos

[@kalistogamer1292]

Sir me bhi gym karta tha par Arm wrestling karte samay bone break ho gaya Or surgery bhi hui he Kiya me in future gym kar sakta hu kiya Please sir reply me .......❤

[@mallufitzone7645]

Good to see you again with fitness tips

[@moiz8647]

🔥🔥🔥

[@NirajKumar-nn1nw]

gaurav bhaiya Mera left hand me non displaced fracture radial bone me wrist ke pass ho gya h jis ke bajah se exercise nhi kar paa rha hu mera 20th Jan ka pop cut jayega tab next 1or 2 months ke baad exercise kar skte hai

[@sairousdhruw3705]

Bhiya 200 g protein daily kese cover kre in normal gharelu khane se and No powder protein

[@ww_4776]

keep it simple, would like to see such more.

[@RK-gy3qs]

Love u Bhai jai shree Ram

[@ITACHIUCHIHA-tl6mu]

Sir can u make a vid of best rep range for hypertrophy

[@ritviksaxena1418]

"to ye contract..khatam .. tata ...bye bye ... gya" loving these vids .. the og fitmuscletv is back 💚

[@agentsamir9998]

Indian ronnie beast man💪🏿❤️

[@hmsworld2993]

Loved the video ❤❤

[@lokeshG19]

Same goes for triceps push down? Right?

[@nitik_negi]

Shoulders plz

[@RahulKumar-oz7vp]

Sir 6 days intense muscle building training banao na plz

[@kartikboxer7763]

Sir agr aap k pass time h toh mera transformation krado aapke pass workout Krna chata hu m please sir request h 🙏🙏🥺❤️

[@skmgamer8214]

O bhai sahab maje aage maje😂

[@abbas.athari]

Happy to see you back on the channel.

[@FRJMJ]

Thnx

[@averagehiphoplistener]

When I do Smith machine squats, I feel pain in my lower back but when I do regular barbell squats I don't feel pain in my lower back

[@dhananjayaswain2424]

Maje a gye Bhai maje a gye 😅😅

[@jagdishbera17abd]

Sir can you please provide your study on Gaumutra. Is it beneficial for health?

[@KhanHm-ds7uh]

Sir ji🏋🚴💪 you are best nonveg protein jab break down hota hai tabhi mataboli waste release hoti hai jo buhat inter nal organ ko harm karti h pral hi h citrullin is work better your advise sir ji 25/prsent calories is protein a day including nonveg protein gorge farha sir Mr Olympia coconut🥥 is best fat bypass liver and gallbladder is direct small intestine and blood hi energy boost yeh ALKLYEN bi h sir ji lam biggest fan sir ji me Aur advance siness sikna chata hu pilz sir guide kare aap indian🇮🇳 rehan zalie h kris gethin h hany rembod h we are prowd of you sir ji👌👌👌👌

[@shauryaarya4605]

Bhai maje a gaye 😂

[@aayushh109]

Best explaination...bhaya teacher hona chahiye tha aapko😂😂

[@itsamritanshu7]

Noice

[@Rohitsingh2410]

Triceps k liye b pls

[@hardikshukla3007]

Bhaia mai bhaia Gaurav bhaia❤

[@H0pPer1]

Good Tips

[@mooooooooooomooooooooooomo6829]

abhi cycle karte ho ya nai? ekbar cycle khatam hone ke bad gains maintain kar sakte hai kya? mera matlab ye hai ki kisi ne agar cycle kiya aur chor diya fir kya uske gains natty se zyada honge?

[@hardikkalia8744]

Triceps ka bhi bta do

[@Dazzler1223]

Fit muscle TV's content nowadays 0:23

[@thekishorkumar31]

Gaurav bhai ye chennal abhi zinda hai 😂 bade din ho gye fitness tips liye huey aapse good to see u again with fitness ❤

[@vaibhavchaturvedi2242]

Nice Video Bhaiya 💪💪

[@aakashjawla3707]

My anxiety going through the roof after watching that guy running on treadmill with open shoelaces

[@skssc]

🙌🏻

[@suryaduttkatariya9534]

Khantam ,finish tata ,good baye ,chala gaya😂😅😊

[@kevinsinhparmar7062]

🎉❤❤

[@Studycare18]

sir hamer pas farme ha 60 km to delhi near modinagar mango farme

[@asifansari-ef4rf]

Maza agya😂😂😂

[@PRASHANTKUMAR-rr3dg]

Bhaiya ek baar aap kuldeep singh yadav ka bhi vdo dekho wo to bta rhe h ki hand ko thoda aage Krna h plz dekho

[@ADARSHKUMAR-et7do]

Sir my age is 18 and my weight is 51 Can I do daily running and I want gain muscle kiya running muscle losses karti h ??????

[@saranshpandey1132]

Yes jyada cardio muscle ko kill karti hai strength training kro jyada se jyada

[@ADARSHKUMAR-et7do]

bro running kam kare or strength traing jyada @@saranshpandey1132

[@JK-ib6qz]

But v don't feel the the stretch : biceps curl and bench biceps would b more effective...

[@theadarshjain]

Bro gave priceless advice in 1 minute

[@shaktirana7273]

Sir 🎉❤

[@shankarraut7326]

Kabhi kabar hajar botomay samaj na aanewali chije ek batmayhi samaj aa jati hai bas samajhane wala sahi ho❤

[@rohan_aktar]

Seedhi baat no bakwaas

[@mradulbhadana3234]

Fitmuscletv kuldeeo yadav bhai ne kuch or btaya

[@kushkitchenandvlogs8586]

Good

[@Harish70707]

❤

[@Naveenmittal777]

Tata good bye khtam 😂

[@Fitmusclechannel2917]

Gaurav Bhai gym ki fee kitni

[@sarthakbadola3732]

I would suggest people to lean against the wall, you'll feel the insane contraction heat in your muscle.

[@arpittiwari4093]

“BICEPS MAREN PEL KE" 📌

[@ravisindhi8605]

Bhaiya gaining diet plj non veg body weight 95 kg want to be 120

[@AyushRaj-op8io]

Gaurav sir, please bring that old physique.

[@coslyf1991]

Hahaha 😝

[@Tanmay_patil101]

Yee toh shuru hote hi khatam ho gaya 😂😂

[@onemanonemission7081]

Ram ram bhaiya ❤

[@iftikaralam1oOne]

Ytb shorts pe hi daal dete Bhai😎

[@pose868]

Bhai shorts upload krne ke liye crop krna hota h 9: 16 me tab upload krna chye

[@Gaushalakharman]

भाई जी नमस्कार - आप देसी गौमाता पर काम करना चाहते है तो एक बार ज़रूर बात करे । क्योकि मैं चाहता हूँ की आपके पास भारत मैं सबसे बड़ा और सबसे अच्छा देसी गाय का फार्म हो । तब ही लोगो को समझ आएगी की गऊ माता हर घर मैं क्यों जरूरी है । आप कर सकते है 🙏

[@tusharanand4059]

Bhai MyProtein sponshership nahin these days. You will get bigger ones man.

[@kdsharma710]

Bhai mere thoda upr jana natural hi h Sara hi machanics lekr jaye toh robot ki tarh chla kro

[@shwetaljagtap6097]

😂

[@lol-iw4lc]

Sir aab ap jee ki bhi padhai karan shuru krdo

[@cyddharth]

peeche treadmill par ladke ke laces khule hai

[@TheHope045]

Khatam ? Aree bhai ye toh suru hote hii khatam hogya😂

[@you_ni99a]

Ye maarke hamne kardiya khatammm😂

[@sy_0071]

Meals k video dalo pehle jaise 🙄

[@Manu.Goswami]

Bhaiya - Ise Short video kehete hain, short banani chahiye thi.

[@ahsanfahim9280]

There is nothing wrong in involving other muscles thats how are body works please listen to real sports scientist not just buffed up guys

[@user-tm2rf2ii9d]

Bicep maro...aur bhago...no bakwas😂

[@vanshgupta3484]

HAHA LONG TIME

[@amanarora8638]

Aaj hi yehi galti ki thi mene

[@alokmythbuster2932]

Kuldeep Yadav dekh raha hai usko troll kar rahe hai gaurav bhaiya

[@adityabhagat7074]

Lekin wo my protein sale 🙃🙃🙃

[@MSDhoni200]

To kya Jeet Selal galat batata tha 🤔

[@umangmalhotra1222]

Language

[@spitonofficial4634]

Sam sulsula

[@dime7759]

q

[@Swapnilmishra1990]

1st view

[@Samprajapati9984]

Honestly speaking channel dead ho Raha hai. After 5 hours of upload video only 5.6k views.

[@divyanshu.nvrgvup]

😂

[@satyamsinghbhadoria5336]

1st view