Best yoga asanas & exercise for beginners | how to start yoga practice | how to do yoga at home

  Рет қаралды 192

Master Raghu Yoga & Fitness Coach

Master Raghu Yoga & Fitness Coach

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Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home
18:31
Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home
Akshaya Agnes
Рет қаралды 254 М.
Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices
20:34
Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices
Yoga Saathi
Рет қаралды 895 М.
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 13 МЛН
Random Emoji Beatbox Challenge #beatbox #tiktok
00:47
Random Emoji Beatbox Challenge #beatbox #tiktok
BeatboxJCOP
Рет қаралды 62 МЛН
Лукашенко: Трамп - мощь! #лукашенко #политика #новости #беларусь #выборы #shorts
00:27
Лукашенко: Трамп - мощь! #лукашенко #политика #новости #беларусь #выборы #shorts
CTVBY
Рет қаралды 5 МЛН
Узбек возомнил себя КОРОЛЁМ, но его КОРОНУ ОН быстро поправил!
01:00
Узбек возомнил себя КОРОЛЁМ, но его КОРОНУ ОН быстро поправил!
БЕЗУМНЫЙ СПОРТ
Рет қаралды 8 МЛН
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
Eleni Fit
Рет қаралды 125 М.
40 Minutes Morning Power Yoga 🔥( i ) For Weight Loss / Flexibility And Increase Your Power
42:33
40 Minutes Morning Power Yoga 🔥( i ) For Weight Loss / Flexibility And Increase Your Power
Yoga with Souvik
Рет қаралды 42 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,5 МЛН
25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine
25:15
25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine
Jess Yoga
Рет қаралды 236 М.
30-minute Beginner Belly Dance Class with Portia!
30:51
30-minute Beginner Belly Dance Class with Portia!
Belly Motions with Portia
Рет қаралды 2,6 МЛН
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
Sukie Baxter
Рет қаралды 7 МЛН
Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches
24:03
Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches
Akshaya Agnes
Рет қаралды 306 М.
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
Yogalates With Rashmi
Рет қаралды 1 МЛН
The Miracle Exercise for Perfect Hip Alignment & 100% Success in Splits
10:30
The Miracle Exercise for Perfect Hip Alignment & 100% Success in Splits
자세요정 JSYJ
Рет қаралды 4,3 МЛН
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
30:58
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
YOGA UPLOAD with Maris Aylward
Рет қаралды 755 М.
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 13 МЛН