Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

  Рет қаралды 253,511

Akshaya Agnes

Akshaya Agnes

Күн бұрын

Пікірлер: 157
@itxalina3782
@itxalina3782 3 ай бұрын
I cured my thyroid by doing this daily for some months consistently and consuming coriander water on empty stomach ! 💕
@premabalaji947
@premabalaji947 3 ай бұрын
This is for hypo or hyperthyroidism
@chandana109
@chandana109 3 ай бұрын
@itxalina3782 any diet changes did you do ?
@itxalina3782
@itxalina3782 3 ай бұрын
@@premabalaji947 I had low symptoms of thyroid it was starting stage but after this it completely turned to a healthy person report
@itxalina3782
@itxalina3782 3 ай бұрын
@@chandana109 not really I just added this in my routine and coriander seeds water daily
@chandana109
@chandana109 3 ай бұрын
@@itxalina3782 how much was your thyroid and how much it is now
@michelltompkins2063
@michelltompkins2063 Жыл бұрын
Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤
@Aestheticsbyhafsa
@Aestheticsbyhafsa 8 ай бұрын
Heyyy whats the update?
@arshdeepsaini6826
@arshdeepsaini6826 7 ай бұрын
Is it for hyper or hypothyroidism ?
@SowgandhikaRamesh
@SowgandhikaRamesh 4 ай бұрын
I am hyper thyroid Prabulam plz tell me normal food and excize plz😭
@dikshapradhan2195
@dikshapradhan2195 2 жыл бұрын
Kindly add more videos regarding yoga for thyroid
@UsharaniOmmi
@UsharaniOmmi 5 ай бұрын
Wow whate a figar ❤❤❤❤
@Gracy-ng5ip
@Gracy-ng5ip 3 ай бұрын
Will definitely add on these yogasanas into my daily routine right now I am Exercising 45-60 minutes in a day including running, yoga asanas, Meditation and pranayama along with Planet Ayurveda's Hypothyroidism care pack
@aarthiselladurai3299
@aarthiselladurai3299 Ай бұрын
Hi can you please tell me the thyroid pack and ayurvedic medicine I suffer from hypothyroidism and pcod
@nehadhar8246
@nehadhar8246 2 жыл бұрын
I have done your pcod exercise video it has helped me alot.Gave very positive results. Can u please upload the thyroid exercise for the person suffering from disc problem? It will be very kind of you
@AlexandraBley
@AlexandraBley 27 күн бұрын
This is a great practice. Thank you. I really like your energy. One suggestion would be to slow it down so we can hold the poses longer. It moves a bit fast from one pose to the next. Thank you for taking the time and effort to share this practice .
@keerthimohan6472
@keerthimohan6472 Жыл бұрын
Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸
@jyotirmayeebiswal6220
@jyotirmayeebiswal6220 2 ай бұрын
Feeling so grateful to practice this session thanks a bunch❤❤ Plz make more sessions on thyroid flow❤️
@imeeidusora7653
@imeeidusora7653 2 ай бұрын
Hello every day and the morning i try to practice this yoga I'm the one suppiring hyperthyroidism il always pray that doing this yoga really help me thank u so much ❤❤
@poohb758
@poohb758 Жыл бұрын
Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change. Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)
@DivyaChakravarti-r7b
@DivyaChakravarti-r7b 3 ай бұрын
I m suffering from pcos becoz of hyperthyroidism...I didn't got my periods at time so...I have been practice ur thyroid and pcos videos exercises...2 day thyroid and another 5 days pcos practice....I hope it gonna help me....ur videos are very enjoying instead of making boring I enjoyed each and every poses....blessed akshaya ❤❤❤❤lots of love..
@tanirajput4335
@tanirajput4335 2 ай бұрын
same with me too pcos because of thyroid.. it's my last (3rd) month of pcos treatment & I'm doing these exercises, kapalbhati & morning walk from last 3 months really helped me a lot.
@nancegh1983
@nancegh1983 2 ай бұрын
I have hyperthyroidism as well with the same symptoms and refuse to have it removed I will start doing this exercise and see how it works.
@DivyaChakravarti-r7b
@DivyaChakravarti-r7b 2 ай бұрын
But I started strict diet by restricted all the processed food and fast food only homemade dishes and one bowl of fruits and one glass boil drink of ginger and cinnamon...and I swear I got my periods within 20 day ...after long period of two and half month....
@nancegh1983
@nancegh1983 2 ай бұрын
@user-yq3nh7bx1o yes a strict diet is very helpful i also did it coz i also suffer from colon problems and believe me it's all connected to thyroid failure, as well as vitamin d
@DivyaChakravarti-r7b
@DivyaChakravarti-r7b 2 ай бұрын
Yessss
@duoband_SimplyHot
@duoband_SimplyHot 2 жыл бұрын
Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤
@iswariathapa3938
@iswariathapa3938 5 ай бұрын
I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot
@gulnazmalik1673
@gulnazmalik1673 8 ай бұрын
I Akshaya i am your new subscriber today i just saw your video on KZbin... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...
@naram1489
@naram1489 8 ай бұрын
Thank you for your amazing healing and soothing yoga sessions🙏🏻
@MoveWithAgnes
@MoveWithAgnes 7 ай бұрын
Great job 🤍 Thanks a bunch 🥰
@Coff03
@Coff03 2 жыл бұрын
Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?
@shiprabansal-y4r
@shiprabansal-y4r 6 ай бұрын
Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
Glad it was helpful! 🥰 Thanks a bunch 🤎
@navnitamelwani6660
@navnitamelwani6660 Жыл бұрын
Thank you for an excellent video on thyroid. Will practice and perfect these exercises God bless you 🙏🏼
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
Glad it was helpful!❤️❤️
@manaswitadatta
@manaswitadatta 6 ай бұрын
Somehow felt so grateful during Shabashana. ❤
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰
@laia9
@laia9 Жыл бұрын
Your practices are amazing and so helpful! Thank you x
@tinacynth
@tinacynth 8 ай бұрын
Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤
@malourdesborromeo3621
@malourdesborromeo3621 10 ай бұрын
Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤
@MoveWithAgnes
@MoveWithAgnes 9 ай бұрын
You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨
@nikitanagarkar1643
@nikitanagarkar1643 3 ай бұрын
I tried this today morning and felt so beautiful
@MoveWithAgnes
@MoveWithAgnes 3 ай бұрын
Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼
@HadiaGull-u4k
@HadiaGull-u4k Ай бұрын
It can reduce fatigue?. Or goiter???​@@MoveWithAgnes
@vicktorianzd
@vicktorianzd 7 ай бұрын
thank you so much for your work! you're a blessed person. ❤
@MoveWithAgnes
@MoveWithAgnes 7 ай бұрын
Glad you liked it! 🥰❤🙏
@ayantikjana6101
@ayantikjana6101 5 ай бұрын
I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?
@de8475
@de8475 3 ай бұрын
Wonderful, will start doing these; what frequency is suggested or can it be done daily? Thanks.
@katerinedeleon2313
@katerinedeleon2313 2 жыл бұрын
I really hope I can feel better. Thank you so much for this
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
You are so welcome❤️
@ayesharafat7284
@ayesharafat7284 Жыл бұрын
Hey how are your results
@nimalalochana
@nimalalochana 2 жыл бұрын
How many times a week should I practise this dear?
@angelfalgunidas
@angelfalgunidas Жыл бұрын
Big fan of your KZbin videos Really helping me in my postpartum phase
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
I am so glad❤️😍 much love x
@DrawnToNatureYT
@DrawnToNatureYT Ай бұрын
Will have to have thyroid taken out due to cancer. Can this work with the medication? Love wellbeing lifestyle and appreciate all the power of healing practices.
@MirA-oo6xu
@MirA-oo6xu Ай бұрын
Excellent video! Thanks
@MoveWithAgnes
@MoveWithAgnes Ай бұрын
Glad you liked it! Much love 💕
@laxmanpasikanti5598
@laxmanpasikanti5598 8 ай бұрын
Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also
@chochee07
@chochee07 3 ай бұрын
Thank you for this video. I like the pacing of it.Namaste
@sehwagmurugan6185
@sehwagmurugan6185 2 жыл бұрын
Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏
@Ddi1947
@Ddi1947 6 ай бұрын
You are a little Yoga Angel sent from above ❤
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
awww 🙏🏻🤍 Thank you so much ☺️
@tirtojiwochannel
@tirtojiwochannel 21 күн бұрын
Very nice video. Awesome. Love from Indonesia...
@Lizzytarot.official
@Lizzytarot.official 2 ай бұрын
Very helpful to my daily routine to recover my thyroid, ❤thank you 🙏
@MoveWithAgnes
@MoveWithAgnes 2 ай бұрын
Wonderful! thank you so much ..Much love x❤️
@akansha462
@akansha462 6 ай бұрын
I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
Glad you enjoyed it! thank you so much 🥰🤎 Much love x
@antonybaidya9450
@antonybaidya9450 3 ай бұрын
Maestro.You re really good at it.Thank you.
@MoveWithAgnes
@MoveWithAgnes 3 ай бұрын
Many thanks!
@amaravenkatakiran
@amaravenkatakiran Ай бұрын
Hi folks im unaware of my thyroid level check now my tsh is 26 im practicing this yoga exercise daily plz suggest me to get rid of this tsh levels
@itxalina3782
@itxalina3782 8 күн бұрын
Drink coriander water on empty stomach soak it over night and at the morning drain it and boil till half glass water remains it's very effective
@rashmimalaviya4068
@rashmimalaviya4068 2 ай бұрын
Nice to see your special video. And I did it, thanks
@jeenashaji8754
@jeenashaji8754 5 ай бұрын
Good useful video for thyroid. Pls share more yoga exercises too. Thank you
@FlickBeast-wwuf
@FlickBeast-wwuf 15 күн бұрын
Thank you dear
@MoveWithAgnes
@MoveWithAgnes 15 күн бұрын
You are so welcome! 🤗🤍
@saanvivloguk
@saanvivloguk 4 ай бұрын
Thanks for your video . Could you please upload some more videos . Please clear when should inhale and exhale
@MoveWithAgnes
@MoveWithAgnes 4 ай бұрын
This is hatha practice love.. Breathing is normal.. Deep in and ex in every asana.. Only vinyasa yoga we have inhale in one and exhale in flow.
@Philosopherosholover
@Philosopherosholover 7 ай бұрын
Maam pls make a yoga video for the arthritis patients...
@veronagraham6816
@veronagraham6816 6 ай бұрын
Good morning, Thanks so much my sister have this problem
@PragyaRoy-te9mz
@PragyaRoy-te9mz 8 ай бұрын
Loved it❤
@MoveWithAgnes
@MoveWithAgnes 7 ай бұрын
Great job 🤍 Thanks a bunch 🥰
@Dr.Jas-AyurvedaExpert-se9mi
@Dr.Jas-AyurvedaExpert-se9mi 3 ай бұрын
Yoga is very essential in thyroid. For hypothyroid drink coriander water everyday and take digestion support and gotu kola capsules by planet Ayurveda.
@maya21063
@maya21063 2 ай бұрын
I love the stretches and poses but omg… why is it going so fast. I can barely get in the stretch before I have to move to a new position!
@Abinaya-gx4gm
@Abinaya-gx4gm Жыл бұрын
How many times can we do mam.. Or by practice along with u is enough for a day..
@shashikaladevi9830
@shashikaladevi9830 2 ай бұрын
Very useful video
@HadiaGull-u4k
@HadiaGull-u4k Ай бұрын
It can reduce fatigue and goiter??
@yaminabendahmane2278
@yaminabendahmane2278 9 ай бұрын
Fantastic❣️
@MoveWithAgnes
@MoveWithAgnes 9 ай бұрын
Thanks love 💕
@GurmeetDhaliwal-q4v
@GurmeetDhaliwal-q4v 2 ай бұрын
Es yoga se weight loss hota Hai kya highkothayrod walo ka
@pumpkinalee4378
@pumpkinalee4378 2 жыл бұрын
I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.
@dworld3683
@dworld3683 5 ай бұрын
Thanks a lot for this video
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
Most welcome 🥰
@AliceMuitofeliz_01
@AliceMuitofeliz_01 5 ай бұрын
Can I do these asanas if I have cervical n lumbar disc issues
@shobhaagarwal308
@shobhaagarwal308 6 ай бұрын
Can this be done for subclinical hypothyroidism?
@nathbiswas7123
@nathbiswas7123 4 ай бұрын
Good for All
@dhanyak.p.6725
@dhanyak.p.6725 6 ай бұрын
Is this safe to do in pregnancy?
@a-24mehaktiwari15
@a-24mehaktiwari15 2 ай бұрын
If i do this daily .so can i loose weight ??
@nantianakou2693
@nantianakou2693 8 ай бұрын
Is this suitable for hyperthyroidism as well?
@MoveWithAgnes
@MoveWithAgnes 8 ай бұрын
Yes :)
@nantianakou2693
@nantianakou2693 8 ай бұрын
Thanks 🙏 I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜
@sureshpatel3440
@sureshpatel3440 4 ай бұрын
Excellent
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
Is this video also for hypothyroidism
@manhachanel2997
@manhachanel2997 Жыл бұрын
Mam this yoga do in period time
@fitboldbaker
@fitboldbaker Жыл бұрын
First time following your practise. I like it. Straight away subscribe for more. 😊
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
Glad you enjoyed it! Much love 😍❤️
@melvylyngdoh2112
@melvylyngdoh2112 Жыл бұрын
Which time is good to do this yoga please guide
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
Mornings ❤️
@armaanarmaan1550
@armaanarmaan1550 Ай бұрын
I LOVE YOU ❤❤
@blesapatel7120
@blesapatel7120 2 жыл бұрын
Mam please make more videos on pcos yoga
@Monielleguy
@Monielleguy 3 ай бұрын
These are for hypo or hyper?
@MoveWithAgnes
@MoveWithAgnes 3 ай бұрын
this works for both..
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
#AkanshaAgnes is this for hypothyroidism?
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
YES!
@faizakhurshid7982
@faizakhurshid7982 2 жыл бұрын
#AkanshaAgnes how many times a week should we do this
@Vivisshhh
@Vivisshhh 5 ай бұрын
Can we do this during pregnancy?
@MoveWithAgnes
@MoveWithAgnes 5 ай бұрын
NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes
@purnimachettri6826
@purnimachettri6826 Жыл бұрын
First time watching this video very nice ma'am👍
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
Thanks and welcome😍❤️
@santharamachandran2427
@santharamachandran2427 9 ай бұрын
good posts…
@MoveWithAgnes
@MoveWithAgnes 9 ай бұрын
Glad you enjoyed it 😍
@madhuvasisht5460
@madhuvasisht5460 2 жыл бұрын
Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
Its separate :) Do them all 👍🏻❤
@madhuvasisht5460
@madhuvasisht5460 2 жыл бұрын
@@MoveWithAgnes ok thank you
@Coff03
@Coff03 2 жыл бұрын
@@MoveWithAgnes i have same problem...we have to do both workouts on the same day or on different days of week?
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
@@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻
@manhachanel2997
@manhachanel2997 3 ай бұрын
Can i do this yoga after 8 month c section
@MoveWithAgnes
@MoveWithAgnes 3 ай бұрын
very much you can.. And you should do infact..
@gemmatolosa3812
@gemmatolosa3812 2 жыл бұрын
Thank you ...
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
much love 😍
@dz4265
@dz4265 5 ай бұрын
Yum brown sugah
@dollychauhan3395
@dollychauhan3395 Жыл бұрын
Very nice Vedio
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
So nice❤️😍
@barbaraszlachcic2687
@barbaraszlachcic2687 10 ай бұрын
@shorifnipa7161
@shorifnipa7161 Жыл бұрын
❤❤❤
@MoveWithAgnes
@MoveWithAgnes Жыл бұрын
😍
@vishnupriyavishnupriyad6741
@vishnupriyavishnupriyad6741 2 жыл бұрын
Can i practise this for hyperthyroidism also... Pls rply
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
YES! Please read the description box for more details.
@heenanayyar8997
@heenanayyar8997 2 жыл бұрын
Hi! Can this be done under pregnancy?
@MoveWithAgnes
@MoveWithAgnes 2 жыл бұрын
NO, not during pregnancy! ☺ I have a separate playlist to follow on my channel during pregnancy. Pls do them all🌸👍🏻
@saintmoney4444
@saintmoney4444 23 күн бұрын
you are the best
@MoveWithAgnes
@MoveWithAgnes 22 күн бұрын
🙏🏻 Thanks very much 🤎
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