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This video is a bird's eye view into exactly how we teach dynamic warm-ups and corrective exercise integration in our 10 Week NASM Certified Personal Trainer course. This simple method allows for ultimate flexibility but provides a consistent structure to ensure that as a personal trainer you are focused on helping clients move better over time - but still being time efficient in getting into the bulk of their training session.
***See PART 2 at the link below for a lower body workout example coached the entire way through:
• The Perfect Warm-up Fo...
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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