Beyond The Couch Ep1 | Managing Emotions, desire to overachieve, parents & therapy | Kanika ft Kavya

[@dhritidhawan3878]

The way Kavya here has explained reaching out to a professional through examples 💛

[@Divya-f2z]

I really liked the metaphors she shared, plus that thing she said about how we want everything fast. I feel that way a lot, and it does cause a lot of stress and anxiety because I feel I'm running up against some deadline. Thank you Kavya for helping me understand where my feelings are coming from! Loved this video.

[@shagunmarwah6038]

FINALLY! The process of helping someone through therapy was so wonderfully articulated. 👏🏻

[@ehsaasgakharr]

Woah, this debunked therapy for me

[@shagunmarwah6038]

Also - the way she talked about ensuring a non-imposing safe space for her clients even if that means listening to their issues 100 times - made me wish she was my therapist as well. 🥹