"Bhastrika - Pranayama" You Will Never Become Sick. Practice Regularly

[@devikabhatnagar]

Dear friends, Here's the Hindi version of the same talk: kzbin.info/www/bejne/b2LEY5qgi8aghLcsi=nGiTQQbZ3PfqoU2G For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/www/bejne/mqm1kJ2nbpmYq6c In Telugu : kzbin.info/www/bejne/mWW2m4ZtiaxleqM In Hindi: kzbin.info/www/bejne/d3vLnJ-Enad4ga8 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/www/bejne/mniTmZ6IgdV9pKM In Telugu : kzbin.info/www/bejne/fma7gWOGjK51isU

[@vanitanekhiladi7688]

High b.p nd heart problem people need to do it slowly

[@Srinisyd13]

❤

[@shanthisomasundaram9008]

Wonderful mam

[@nilmanichoudhuri9419]

Thank you very much

[@nilmanichoudhuri9419]

Madam i have gone through the link. Then it means that my son can do this pranayam. Am i right? please

[@susheelkumarbanka7696]

I am 83 years old. I do bhashika 15 round 3times in one siting on chair. From last 10 years. It gives good result.

[@devikabhatnagar]

That's really inspiring for every one Sir. 🙏

[@SauravBlogger]

Ohh comment of 83 year old man i can not believe , i saw first time 😅 but anyway it is good motivation for Youngster keep it up.

[@raovangipurapu6674]

I am doing Bhastrika daily for 5 mins with timer. Awesome. My ECG is very good. Thank you Madam.

[@hemaJhagroe]

My dear doctor Devika, I will try. Thank you so much 💓

[@judywebb8095]

Happy you made it in English… I do it daily

[@devikabhatnagar]

Follow this link for all the Yoga related talks in English 👍🙌 kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI&si=F1ePdBNLRD5Vt72h

[@KauserJabeen-o9d]

I m from Pakistan every time I ll pray for u r social work for health

[@devikabhatnagar]

Thank you 🙏🙌

[@tariqueanwar3664]

Different video and different techers but mam is my first priority 😊

[@RekhaSrivastava-t8y]

I am heart patient i do practise ur pranayama daily morning ur pranayam daily mor

[@devikabhatnagar]

Please avoid Bhastrika, follow this video. kzbin.info/www/bejne/hKfGg5Kimq6KZrssi=3JXRjfvBVHVAG2eu

[@runupamahandique6554]

I am 68yrs. from Assam. I like your exercise. Thank you so much.❤

[@devikabhatnagar]

Most welcome 🙏

[@NazimFiaz-zb7uz]

She is Teaching Techniques are Excellent Health is more important without medication Thanks for Helping.

[@JayaAJayaA-my7hb]

Iam 50yesrs old praanayama is very good for health Tq so much mam

[@lalithas2381]

Sooper information madam thanq so much❤

[@RanjumaniPatgiri-qq9lw]

Praise the Lord

[@sushilshingavi5703]

Thank you very much madam 🙏 .........I will try it.........🙏🙏

[@devikabhatnagar]

Most welcome 🙌

[@lalkapur3530]

Excellent experience after practicing for some weeks. Everybody should try this.

[@BarrymonNonglait-fw4xv]

Mam u r MamaEarth to the poor , needy health God Bless you n yr Family

[@pramilashankar1446]

Superb madam I will start this ❤

[@monalichakraborty1316]

I saw your video today. I'm going to learn good things from you hopefully! Thank you.

[@BornaliHazarika-py2zz]

Thank you ma'am for ur advice.🙏🙏

[@MrRANGARAJUV]

I have started doing it from today.

[@shiraliagrawal83]

I do this . Thanks for sharing your guidance 🙏

[@srk.8447]

I have been following you since several months. Your ways of Teaching is absolutely perfect for me as a beginner. Thanks for being my yoga teacher. Ratan. USA🇺🇸

[@devikabhatnagar]

You're welcome! Stay healthy always 🙌

[@maniek35]

This is your first video I watched. A very interesting exercise, I will practice it. Thank you and best regards

[@nvkamath8142]

I am practicing daily, Thanks for detailed analysis and benifits

[@preethagautham8127]

Thank u Mam I will practice tmrw onwards

[@abhijitkundu498]

You are too good mam in teaching.

[@udaykanttailor5998]

I practice every day..love you and your way of training you show on tv..

[@devikabhatnagar]

Thank you Stay healthy always 🙌

[@darerk3373]

Great guru ji, i was unable to do it for so many days , u teach me very easily , om sri matre namaha. Thanks rk _ sahith travels

[@devikabhatnagar]

You're most welcome Practice regularly 👍🙌

[@NazimFiaz-zb7uz]

Yes Mem i am doing it's great work.

[@vs.3870]

Mam u did iwt i eat ina day na its so gd Do ur daily yoga , exercise,skin care of urs mam

[@devikabhatnagar]

Sure👍

[@kailashchandramittal1394]

Nice method of Teaching 🙏🙏

[@devikabhatnagar]

Practice regularly 👍🙌

[@melachurukrishnaiah938]

Very useful video. Explained in a nice manner. Thank you madam

[@beenarajan1822]

Good evening madam, thanks for the beautiful video,sure will do it♥️♥️♥️♥️

[@ravpjr2522]

Good god bless you family

[@devikabhatnagar]

Thank you 🙏

[@anilar7849]

Thanks 🎉 Bhastrika"🧘‍♀️😊🙏

[@suneetarajendra98]

Thank you so much Medam , your way of approaching is very excellent. Now I got the clarity about Bastirika pranayam.

[@devikabhatnagar]

It's my pleasure Practice regularly 👍🙌

[@hemantdeshmukh549]

Nice way to teach.... 🙏

[@alivelukoyada1603]

I am starting today, thank you mam

[@kamleshdwivedi1949]

Thanks Dr Devika Bhatnagar.

[@pushpaprabhudessai5300]

Thank u madam. U are directing so many people towards good health. God bless u.❤

[@amitanandi859]

You are just Goddess to me

[@susmitaroy5751]

Many thanks madam. God bless you.

[@devikabhatnagar]

You are most welcome🙌

[@seshaphanisarmaanumula651]

I am doing regularly.Thank you madam

[@shivajibhoite8074]

Thanks a lot 🎉🎉🎉

[@devikabhatnagar]

You’re most welcome & practice well 👍

[@neelanb7965]

Tku ji. This is the second type pranayam I hv learnt thru u. Excellent amazing results tku tku. Tku

[@ramachandraraokalluri5330]

Teaching way is excellent

[@sndasgupta1921]

Thanks Madam for your teaching skill.

[@shobhahampanna4655]

I will practice daily ❤

[@rajinderrai3374]

God bless yu..nice explanation.

[@devikabhatnagar]

Practice regularly 👍🙌

[@prabhugowda9383]

Thanks madm pranayama is everything ❤

[@devikabhatnagar]

You’re most welcome Practice regularly & don't forget to share this video with your near and dear 🙌

[@anasuyak2958]

Thanks Madam Good tips for me I will practice ❤

[@devikabhatnagar]

Welcome 🙌

[@bharathilaxmi8922]

Wonderful. I will do from tomorrow. 👍

[@devikabhatnagar]

Practice regularly 🙌

[@naravindakshan]

mam, I am doing it daily.thank u.

[@babireddy1]

🎉❤ very good demonstration and excellent explanation . Thank you

[@devikabhatnagar]

Most welcome Practice regularly 🙌

[@nalinikashinath9790]

Ma'm Thank you so much for sharing n I really like your method of Shaaring......

[@usharani7948]

❤😊i follow ur videos n asanas...thank u mam.

[@Aleksandar-t4y]

I am going to do this first thing in the morning to wake me up 😊

[@devikabhatnagar]

Perfect!👍🙌

[@anithaj8620]

Thankq somuch I will practice what you are learned daily

[@jyothikashi2662]

Madam for senior citizens you are a good teacher. Thankyou. Tomorrow what you will teach. We are waiting

[@jasodabeharry6557]

Thnx for sharing. Greatest gift to humanity. Om Shanti

[@samarchakraborti8513]

Excellent.....way of teaching

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@bharatmistry5617]

Extremely good exercise god bless 🙏🏼

[@devikabhatnagar]

Thank you Practice regularly 🙌

[@mousumikundu5153]

You make me feel positive always.. and my conference cone back when I have seen your videos

[@madhurisawant1371]

Thanks a lot madame! God bless you all the time.

[@smaleka7150]

Ok mam i will practice thankyou

[@mohanovsky9341]

Excellent & smart representation!! Thaank you .

[@shanthinatarajan5970]

Simply superb.Easy to learn.God bless u all.

[@seeramloonirsimloo526]

Namascaram thanks god bless you with health wealth and prosperity and keep smiling always enjoy your life and do good always think positive see positive and do positive always. 🙏🙏🙏❤

[@jenyurikouth4984]

Good one. I will try to do it regularly. Thanks madam.

[@kamalabelthur6018]

Iam 82 years old I do every day madam I thank you for your guidence

[@devikabhatnagar]

It's my pleasure 🙏

[@dasarathareddy7934]

MADAME I AM ONE OF YOUR FOLLOWERS , I AM DOING VERY DAY PRANAYAMAS.

[@bhawnasharma1297]

👌👌👌nicely explained

[@Miraclemakers-l2p]

Thankyou so much mam nice explain ☺️☺️☺️

[@latanatarajan595]

Well explained by you.Thank you mam

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@shyaaammeneen63]

Thank you for this useful video.

[@lindabeam7324]

Thank you so much!

[@devikabhatnagar]

You're welcome!🙌

[@DilipkumarMohanty-mh7oz]

Jay shree Jagannath

[@shankarmukherjee8472]

Very well explained madam 🙏

[@kumramsudhakar9350]

❤❤❤❤ love you mam

[@hansashastry4154]

Thanks ma’am it is very helpful tip.

[@chitraam8574]

Thankyou mam i will practice 😊

[@jyothibalakrishna1169]

Only this is enough madam

[@devikabhatnagar]

Also follow n practice 👍 kzbin.info/www/bejne/hKfGg5Kimq6KZrs

[@gunavathia3917]

Awesome mam thanks a lot ❤✌️🙏🏻🤝

[@AnupaBhattacharjee-r2v]

Thanks a lot

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@bhagyasheelak4705]

Happy teacher's day mam

[@devikabhatnagar]

Thank you! Stay blessed always 🙌

[@AshokaGhosh-n1i]

Very good vastrika yoga, I will start tomorrow in empty stomach. Thank you.

[@hasanshavallishaik8275]

Madam Please do video on stress, anxiety, overthinking video in Telugu 🙏🏻

[@steelcad_k1448]

Madam I did by pass surgery six month back. Can i do this exercise

[@devikabhatnagar]

Please avoid it & follow Anuloma viloma etc light pranayam 🙌

[@poojamankame9542]

Thanks a lot for such a nice explanation. May God bless you ❤

[@RAVI-tm6ky]

Very useful sinus problem🎉

[@tandranirmala4309]

I thank you very much Sister

[@devikabhatnagar]

You are most welcome🙌

[@AM-zk6ue]

Me! Im gonna do this regularly! Thank You my devi !

[@eshwarappabanakar2813]

Thank you.

[@devikabhatnagar]

You’re most welcome Practice regularly 👍🙌

[@MallikaShanmugaSundaram-ii8uh]

Thanks for sharing

[@bharatmistry5617]

Very good excellent god bless 🙏🏼

[@shanmugasundaramnallapan7315]

Thanks for sharing 🙏

[@snigdhagogoi2262]

Mam bahut2 dhanyabad

[@ramagopalvetcha5162]

Hari om Thanks

[@Ravishns]

Can a patient with angioplasty do this pranayam

[@snack2449]

Nice video 😊

[@devikabhatnagar]

Thank you Practice regularly 👍🙌

[@geethanjalisrivatsa2000]

Hello mam. Let the video be fully visible i.e. hand position when it is taken upwards as many may be confused