In what sequence pranayamas should be done, sequence of breathing exercises

[@NamasteYoga333]

Thank you for watching the video! 1:10 Start with Kapalbati 2:34 Bhastrika 3:56 Anulom Vyom 5:58 Brahmari

[@nicolenichols240]

I could tell why Brahmari at the end! It really puts one into a relaxed state. 😇😎

[@insearchofself.]

Namaste 🙏🏻. If we are doing Shambhavi daily then do we need to do this pranayama ? If yes then we should do this before or after Shambhavi.

[@annkousoula8791]

❤You are wonderful thank you!!’

[@telugucomrade412]

After sequence of all these , can we do AA, Uu, Mm and OAM chanting. Please suggest

[@trinitytwo14992]

Excellent, thank you

[@vedkorla300]

Amazing video, I have severe OCD and anxiety this video helped me lot. I am doing this daily in the morning after having a bath.

[@guy3749]

I am new to this and did not realize there was a sequence to this, thank you so much for this wonderful video.

[@bbscollage2864]

This is the best pranayam video I've ever seen. Demonstration style is much detail & peaceful.

[@tapmisaleem]

Fantastic video. One of the best I’ve seen. What stood out is the rationale given. I’ve watched many pranayama videos and found them confusing in parts. This one was clear all through. Very calming I found this video. Thanks once again 👍🏻

[@rnsharma9076]

Excellent

[@evavillarreal5705]

I totally echo your comment!

[@ronlawrence5635]

Which other one have you found to be as good,as,this one?

[@wisdom_steps_channel]

Inspired by you I have also started spiritual youtube channel in English. Thank you so much for your inspiration 🙏🙏😊😊

[@MKalmath]

"Your calming presence and expert guidance in breath exercises make you the best yoga teacher I've ever had!"

[@breatheananda]

Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍

[@andreasashes]

I think this is the best breathing yoga I have seen, It gives very very clear and instructions and directions. Really excellent for beginners and for people who want to make a short but powerful program to do every day.

[@kayalinyoga]

Excellent video. Thank you for your teachings, clarity and energy.

[@atish2767]

Mam you are one of those best teacher I came across in youtube. It feels like my mother is teaching me. Thank you so much for making it so easy for understanding.

[@sujsriram8168]

Perfectly said that we all know but tend to forget when we are involved in classes. Clear simple instructions with significance

[@thefloweroflife3977]

Your voice is so calm and beautiful. You explain it so clearly, and the music. It is like I am in a dream.... Beautiful!

[@darshanramesh62]

one of the gems on the internet

[@Arunkajm]

Good morning, you are a wonderful teacher. Your instructions are very easy to understand. Thanks! Keep up the good work. God bless you!

[@tigersingh21]

Best video on pranayama on KZbin so far.

[@rachnavasandi]

I have been actively searching for breathing techniques and have already gone through tons of them but ma’am you were incredible, I really really appreciate the way you have explained and just by watching your relaxed way of taking made me feel so fresh, surely will recommend your channel to in my circle.

[@frostdude1]

This is the best video on pranayama breathing that I’ve seen. Excellent work. You do a wonderful job of explaining it so simply. Thank you. 😊

[@rajgopalanvish4097]

Very systematic videos and one of the best sites to learn yoga in English language.

[@esildasoi6070]

This is the first time I’ve come to know that there is a sequence. I just started yoga and have searched many videos but you are the first to mention about a sequence and I was actually wondering today if there was a sequence n here it is 👍

[@Tincyb]

I've been searching for a way to develop more control over my breath and mind and this will be an excellent evening time practice for me! Thank you so very much🙏🏽

[@Ashley-uk4ld]

Dear, this is the first very clear & straightforward instruction for pranayama that I have found here. Thank you. Namaste ❤🙏

[@Ashley-uk4ld]

Surbhi, so sorry, I should have written your name after Dear...🙏

[@cristinagoncalves6548]

Your videos are so helpful! Thank you for this amazing contribution to our practice.

[@unbornmahayogi]

I was looking for this sequence..Had too much of confusions about sequence..Many Many Thanks to you madam for making this video ..It Helps a lot ☺️☺️

[@rutvishah2915]

Ma'am I'm physio student and your video helps me alot and also instructions are so clear...thank youu

[@IgleIglesias]

Thankss The best pranayama video ive seen😮

[@kgill8994]

The breathing techniques explained the BEST way.

[@sameerkulkarni3346]

Super video where things are clearly said and no confusion

[@evolvegetinspired2221]

Beautiful ❤ video. Teaching is an art, only few knows how to provide teaching in a proper manner ❤

[@10Jensen10]

Thank you for enriching my knowledge on the importance of breathing and the sequence to be followed to get maximum benefits on our health by following the steps mentioned by you. Wonderful and simple video for anyone who wants to practice breathing techniques in Yoga. Kudos!!!

[@nivarnov2668]

Your voice itself is very soothing mam. Thank you for the video very informative. Sequence is what needed.

[@diviamohan4997]

One of the best videos on Pranayam

[@sreddy2401]

This is the exact sequence that I use. Brahmiri at the end right before meditation is perfect

[@omegamazwai]

I started my journey recently, and I discovered that I don’t breathe quite well, and I started doing it more consciously, and this videos really helped. Thank you. I wish you well.

[@sanjayatayade2713]

How to do kapalbhati for half hour?

[@MallikaShanmugaSundaram-ii8uh]

Thanks for sharing. Today my doubts are cleared about sequence of pranayama

[@ranjanapatel2340]

Very good yoga information. Ma'am please release video in Hindi too because it is very useful and every body can't understand English.

[@jdilip555]

Thank you very much Mam..Excellent Explaination. My pranayama thirst is quenched. God bless you.

[@TJ-wh6ix]

Excellent presentation - thank you

[@prabhakooverjee1374]

🙏 Am so blessed to have found your link. I teach yoga as well and just loved your explanation and sequence of pranayama. Heartfelt 😍 thanks

[@parulvaghasiya711]

Ma'am you are saving many of our lives my Father have asthma and i feel like I'll also be a asthma patient so i m going to try this all pranayam thank you so so much ma'am. And in addition i m only 13 so it feels like the weakest children in the house so it really matters for me to became as happy and as feat as i can❤❤❤ one's again thank you so so so so much ma'am

[@shitalpradhan5044]

Thank you maam.... Yours is the best vedio on asanas I have seen... You have explained each & every points in detail in all yr videos...Nobody has ever given such details.... God bless you maam... Every asana & pranayama has become so easy...

[@NamasteYoga333]

Thank you so much Shital. I am blessed to be able to help. Thanks for watching.

[@shitalpradhan5044]

@@NamasteYoga333 ma'am which pranayam to do after intense asanas like suryanamaskaar.....Tried only kapalbharti for a few days in morning & am feeling energetic..... Asanas I do in evening followed by shavasan as I don't get time to do both pranayam & asanas in morning..... If I can manage both in morning what is the sequence??? Asanas first or pranayama??

[@NamasteYoga333]

@@shitalpradhan5044 Generally we do asanas first and then pranayama. As I always tell my students, learn to listen to your body and see how you feel after a certain practice. If you feel energetic then continue what you are doing. If you start to feel like getting agitated or high bp then follow with anulom vyom after kapalbati.

[@plamencho111]

Amazing video! Thank you so much! Love the explanation of the exercises and the right sequencing! Namaste!

[@jhareswarsasmal5671]

The technique shown in this video is extremely good and more benefitted. Thank you so much ma'am for your lovely demonstration.❤

[@rakeshml11]

You're absolutely stunning cause your explanation is awesome level. I realised that, when we start speak every word should be detailed, informative, universal, meaningful nd impactful. It should have weightage, it should make more sense cause once you open your mouth the world tells you who you are. Thanks for sharing these things to us

[@manjulanagamanickam7839]

Excellent video.I got cleared from my doubts about pranayama 💯 percent 🎉

[@digvijaysingh3794]

This video is great im proudly sending this video to my parents , loved it

[@alessandroperini8012]

Thanks! I will follow the pranayama sequence as You gently suggest. Namasté.

[@sisterdiggins]

Thank you for putting these in order. I am often unsure about what order the breathing exercises should be in.

[@jurekjuju2738]

Thank you! Simple clear delivery!

[@snehalathanair1562]

Very gentle.....clearly explained....thanks for the sequence....i used to do anulom vyom first

[@paritoshnanda967]

Dekh k relax lagrha maam

[@althingsrpossible]

Thank you! Thank you!! Thank you!! You have explained this very well. I am new to pranayama and this will definitely allow me to practice often and correctly. Blessings to you. I have subscribed after this one video.

[@NamasteYoga333]

Thank you for your Subscription. Truly appreciate it!

[@rukmaniawasthi]

How many seconds for exhalation and how many seconds for inhalation? ​@@NamasteYoga333

[@kcbalasubramanyam]

Thank You Ma’am, l I watched your video with all breathing exercises each got 3 minutes minimum. It is wonderful and I continue doing this. I will improve breathing techniques as suggested by you and continue doing your with all breathing yogas in sequence suggested by you🎉. Namasthe madam

[@MrKovit]

🙏 Thanks 🕉️ I always start with Bhastrika then Kapalbati

[@globalvillagetv3990]

I am trying for this content from last two days finally found your channel channel very helpful. Thank you.

[@hyderabadhopes3940]

Thanks for well explained video.....point to point ...no extra dialouge and gossip like others...

[@kman8960]

This was a great lesson on Pranayamas. Some other teachers videos were hard to understand. It helped me understand how to do it properly.

[@yogeshkoli329]

it's a very informative video for me and all of yog practitioner's. it's really what i want to see today on youtube for my today's session doubt.❤❤

[@BIPINKUMAR-bk7rw]

Thank you Mam for your clear and straight to the point explanation. All my doubts are clear. I think this is the best KZbin Video for Pranayam.

[@kiritikishoremajumder7323]

You are Big, you are the Great 🙏🙏🙏🙏🙏❤️🙏🙏🙏🙏🙏

[@AnamyaVats]

thank you, maam for explaining the necessary details of these pranayama. realised i was doing a few of them slightly incorrectly. now hopefully i will be able to gain more benefits doing them rightly. :)

[@Lala-tr9hf]

The best video on pranayama that I’ve seen ❤ Thank u 🙏🏼

[@neelaaaarnar4158]

Quite practical sequence of pranayamas,explained well madam .

[@eileenwhite5792]

Thank you! Now I understand the different pranayama! No has ever presented these techniques in this order, and why, in all my classes before I came across your channel. So well done.

[@VALedu11]

thank you for the sequence to be followed. So much information in this video. thank you. I have benefited extremely.

[@vijaysai9955]

Superb madam u had cleared my doubts. It was fantastic.

[@murugaiyanambalamkuppusamy4907]

Thank you, this is the exact sequence i am practicing

[@shwetayadav4924]

Thanku this was very helpful for me I was looking for sequence and I got this vdo ❤❤

[@NEHASURESH]

Thank you for this wonderful teaching

[@krishnegowda3911]

Really enjoyed your clear presentation madam.

[@FIERY_FLYNN]

You are an absolute blessing. Since the simulation has so many inversions, I'd like to reverse one applicable to you: the Angel is in the details. With love to you!

[@advaitbhake5152]

This is the best video ever ! Thank you Mam 🙏

[@bagchihdc397]

Very very nice vdo.. Explained so nicely.. Thanks

[@harikrish6811]

Very good explanation and easy to understand! Your way of teaching from the perspective of a student is the key! I now know pranayama better after this video!

[@sugunachittireddy2690]

Very clear and detailed explanation Thank you so much

[@baidyanathbhattacharya886]

Very nice and simple. Thank you.

[@sudesh6807]

recently subscribed when your videos showed up in recommendation after sadguru's yoga video. just amazing. thanks for ur valuable teaching

[@NamasteYoga333]

Thank you for your subscription! Truly appreciate it!

[@vategaon]

Thank you very much for a very clear explanation. Your presentation was very cool and relaxing. Namaste

[@PamShah-f4b]

This is such a wonderful video and you have explained so well. Bless you so much and thank you so so much

[@shireennaidoo6885]

Extremely grateful, thank you. This practice will gradually help me still the mind.

[@chandrashekharholla787]

Very interesting. Quite useful. Dhanyavadagalu. Namaskaram.

[@sowjanyamadaka1337]

Wat u really said happens with me for brhamari.. Thanks for the suggestion gonna rectify it

[@ChandrahasMangapathy]

Wonderful vudeo. Useful to one and all irrespective of religion 🙏

[@jessykaur4180]

So calming, thank you and God bless you❤

[@learningstock4783]

Excellent guidance. Perfect mention of all important and usually missed points 👍🙏

[@trustyourself7024]

Surbhi ma'am..you are the real yoga guru🙏

[@gorakhnathchavan9605]

Thank You for teaching me Pranayama. Best Wishes .

[@cheems-thedoge7105]

Amazing illustration. Thank you❤

[@tejalthakkar3487]

Omg excellent teaching Thank you very much 😊

[@nandadeshpande3523]

One of the best videos I have seen . Very nicely explained . Thankyou madam🙏🏼

[@geethanambiar3465]

Thank you so much, very simple way of teaching

[@kpraveeee]

Excellent . Crystal clearexplanation. One of the best..Thank you

[@anuradhak9689]

Simply amazing . Thank you very much madam 🙏

[@shalinikerkar6036]

Wonderful video. Inspires to practice Pranayam

[@lotus4276]

Good information 👍 namaste guruji

[@dominicfernandes4019]

Thank you so much ! I was mistakenly doing anulom vilom first all these years

[@gratitude5403]

Much gratitude for this amazing explanation. Bless you🙏🏼

[@tan380]

Beautiful explication thank you so much. Namaste ☘️

[@sagunthaladevimuniandy2017]

The sequence was just amazing. Tq

[@krishnegowda3911]

Beautiful presentation Madam. Thanks🙏

[@pakistanpakistani7869]

A comprehensive guide. Thank you