Laugh With Me Session - Bianca Spears

This is a Laugh session for you to enjoy at home.
---- Subscribe to my channel for more laughter and playful transformation tools: bit.ly/3wrexv4
WHY DO LAUGHTER YOGA? The benefits include increased oxygen intake and blood flow, improved blood vessel function, and lower blood pressure. This helps protect your heart, boost energy, dissolve stress, and allow you to gain focus.
Thank you so much for watching! I'm super grateful to have you enjoy and benefit from my work. If you'd love to contribute by "buying me a coffee," that's awesome - Thank you! 😊
I'll likely take a chai latte or a decaf cap on oat milk! 😉
☀️ ~ Buy me a coffee: ~ ☀️
www.buymeacoff... ☕
☀️ ~ Let’s connect ~ ☀️
For session inquiries, media, collaborations & brand deals:
www.biancaspea...
Instagram - / bianca.spears
Facebook - / bianca.spears
More about me and my work - www.biancaspea...
My offers: linktr.ee/bian...
Want to Start Your Day Shining?
Take the 7 day challenge and kick start every day laughing :)
Day 1 - • Online Laughter Club -...
Day 2 - • Online Laughter Club -...
Day 3 - • Online Laughter Club -...
Day 4 - • Online Laughter Club -...
Day 5 - • Online Laughter Club -...
Day 6 - • Online Laughter Club -...
Day 7 - / addknfcdiv
☀️ ~ More videos ~ ☀️
~ Latest video ~
Laugh while learning ( KZbin shorts) - • One Way Laughter Helps...
~ Playlists for you ~
🤭 Want a little laugh (1min or less)?
bit.ly/3yIMoBn
🌟Want to know more about transformation through laughter and play?
Check out this playlist: bit.ly/3wSlULf
🧠Brain retrainer or self-healer looking for extra tools and info?
This is for you: bit.ly/3Nvnbyc
#biancaspears #health #transformation #success #anxiety #depression#mentalhealth

[@Bianca.Spears]

👉 Drop a comment below to let me know your favorite part of the session or how you're feeling afterward! THANK YOU for laughing with me!😊 Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Meditation - bit.ly/3NS3hOc ☀ For sessions, enquiries, media collaborations & brand deals: www.biancaspears.com/contact ☀INSTAGRAM instagram.com/bianca.spears/

[@alexandredefolin1434]

Looking at you is so inspiring! Thank you!!!

[@Bianca.Spears]

@@alexandredefolin1434 you are welcome!

[@deborahstuckey877]

I am a stage 4 cancer patient and laughter yoga is really good for me but there is only one laughter yoga session a month where I live so I am using your videos daily. I have used all the different laughter yoga videos that are on KZbin and I like yours the best, You are an amazing young woman, Since you did these several years ago, it's doubtful you would do another but if the spirit moves you to do others, I would certainly benefit. Thank you for making this available to everyone and for the positive energy that you are putting into the world.

[@Bianca.Spears]

Hi Deborah, thank you for your comment, it's awesome to hear that you are loving these vids and while I keep saying to myself "I'll do some new Laughter Videos for KZbin soon", I haven't yet and messages like this give me a big drive to do more. I am finishing a certification in Laughter Wellness right now and have been running a bunch of sessions in person over the last few months. Due to a contract I am in right now, I need to wait til Oct 11th to post any new videos publicly, though they are coming :) thank you once again for reaching out and sharing. You're beautiful & I appreciate you :)

[@clivegouldthorp4950]

@@Bianca.Spears Great energy, great video. Do you do sessions with other people? There is something about laughing in a group that raises the spontaneous laughter even more. Thanks.

[@Bianca.Spears]

Hi Clive! I do group sessions once a month actually. I don't film them, but perhaps running a few for filming could be good, you're not the first to ask! Thanks for your message and if you haven't already, feel free to subscribe and turn notifications ON! :D

[@Bianca.Spears]

@@clivegouldthorp4950 Hey Clive! How are you? Direct message me on my Instagram account > @bianca.spears to be updated whenever I conduct a group laughter session 😊 I am more active there 😁

[@Bianca.Spears]

Hi Deborah! 👋 How are you?

[@Anoint_Ed_Win]

How am I just seeing this video? I watch your other laughter yoga video 3-5 times a week!

[@Bianca.Spears]

Wow! That's awesome! 💗🙏 It's been recommended to you by KZbin.

[@yoshnohara9497]

Yr laughter seems to be real that makes me also laugh in real.....luv yr ways of laughing

[@Bianca.Spears]

I am just having a good time goofing around and boosting all the good things Yosh! Glad you can find your genuine laughter through joining me :)

[@katesummers4133]

Oh how I enjoyed this. When you broke the top on your water bottle I completely lost it 🤣🤣🤣🤣🤣🤣🤣

[@Bianca.Spears]

hahahahaha I love that bit! Glad you enjoyed, Kate!

[@ThePrimempua]

I've added this video to my daily morning practice. You've also inspired me to to a laughing yoga course to teach it local to where I live. Thank you so much for your videos.

[@Bianca.Spears]

Hey Darren, how's the laughter yoga going? Are you teaching at the mo?

[@juliebull4296]

Bianca, I thank you so very much for making this valuable video. I’m slowly healing from a 6 year autoimmune disease which started after cancer treatments. I think somewhere prior to cancer I may have forgot how to laugh. I’m now laughing with you everyday! Let the healing begin. Bless you beautiful girl ❤️

[@Bianca.Spears]

Oh Julie Bull!! 💖 I'm so happy that you've rediscovered laughter & also honoured to be laughing with you daily, even if it is virtually! If you're looking for some new laughter, I have a free 5 Day Success & Flow challenge that teams Laughter Yoga with a Daily Success Session to rewire your unconscious mind, build new habits around "negative" situations and move forward in your health, relationships, finances and life. biancaspears.com/success-flow-5-day-challenge/ Enjoy & keep laughing! 😁👌

[@Jazzzzer456]

Bianca...I luv it...I recently lost my girlfriend to cancer...2 months ago and have been really depressed and was reading a book called laugh your way to happiness by Lesley lyle and she mentioned laughter yoga. Very helpful Thank you!!😊😁Very good...Very good...Yeah!! You're Awesome!! 👌👌

[@naturalspiritualworld3180]

Your laughter is so natural & joy spreading...Thank you.

[@samircholera17]

Your channel is by far the most useful channel I've found on youtube, keep it up! World needs more of this right now, deliberate happiness, deliberate laughter, deliberate creation... This is such a powerful tool, thanks!

[@Bianca.Spears]

Oh wow, what a compliment! Thank you Samir - so glad you find it so beneficial 💕 I completely agree - the world needs all of that, and WE can be that change! Glad to have you here with me. Keep shining your light!

[@nadiabachar9309]

If I had a smile like yours I'd be smiling all the time!

[@ChetanSheth-d3l]

I love it!! Thank you Bianca! God bless you!!

[@Bianca.Spears]

😄🫶

[@valentinamazzei2625]

Hi!! just wanted to say that I have a hard time laughing to the outside, has been always a problem. I have watched a lot of videos about laughing and how to laugh but always felt weird afterwords. Your video made me feel really really happy and joyfull! I really dont feel numb at all! I actually feel like I'm going somewhere! Thank you and your amazing vibe and laugh!

[@Bianca.Spears]

That is SOOOO wonderful Valentina! I am thrilled to know that you have found more joy. Hope your weeks since your comment have been laughter-filled!

[@markverhey1966]

That was wonderful! Thank you for sharing your laughter and your energy with the world! Much appreciated.

[@Bianca.Spears]

Hi Mark! Appreciate your comment. Thank you so much!🥰

[@chayseflint1475]

Thank you so much Bianca for this video. It really helps me in my panic disorder. When my anger raised immediately and makes me hyperventilate, the numbness of my face, arms, head, feet and when I have shortness of breath your videos relieved my symptoms I just laughed all of my symptoms and after watching your videos I feel so relaxed and calmed. Thank you so much from the bottom of my heart. God bless you

[@Bianca.Spears]

You are so welcome Chayse! I missed this comment til just now. Congrats on creating such a shift in your body, mind and energy. Of course I am there to lead, but it's you that creates the magic. :)

[@rashidareeves78]

Omg! Thank you! God bless you! You literally inspired me to do a video of my own! I’m going to send them to this video too!!! 🤣💚Happy healing everyone!

[@Bianca.Spears]

Yay!! Would love to see your video Rashida, glad o be of inspiration! And thanks in advance for sending others this way too :)

[@tracytracy1030]

I found you because my spiritual father, Kenneth Copeland, made the comment that our body doesn't know the difference between real laughter & a put on laugh. Also I've been praying for God to restore my laugh. So I looked up laughing school on KZbin and there you were! Thank you SO MUCH ♥️ The look that my dog gave me when I threw milkshake all over him!! 😂😂

[@Bianca.Spears]

Hahahahahaha soooo good Tracy!! 🤣🤣🤣🤣🤣👍

[@garylevitan7410]

What's amazing is that there is a serious science behind this madness. But all the science is hidden behind your infectious laughter. Thank you and keep laughing;)

[@katesummers4133]

Oh how I enjoyed this. When you broke the top on your water bottle I completely lost it 🤣🤣🤣🤣🤣🤣🤣

[@Bianca.Spears]

Haha me too!!! 🤣🤣🤣

[@jocelyntan4070]

I am attending a workshop tomorrow, so I am researching inspirational video. I am glad I found your first sharing. Your laughter is contagious. This brings me joy, and I was already midway your video. Thank you so much!!!

[@Bianca.Spears]

Glad you found it inspiring and laughed lots Jocelyn! Enjoy the workshop :)

[@ForceBender1]

I love your joyous energy. Your eyes truly showed the benefit of laughter throughout this session. Thank you for sharing, Bianca! You are gorgeous and awesome.

[@Bianca.Spears]

Thanks Lujan Ishii!! 😀

[@Bianca.Spears]

Glad you enjoyed the session!!!

[@johannacalendar851]

Such a wonderful session! I do it almost every day☺️💚

[@Bianca.Spears]

Glad you find it so rewarding Johanna!!

[@daynatownsend1965]

what a beautiful genuine and healing process. thank you so much.

[@titasampaio7144]

Thank you,You are AWESOME

[@Bianca.Spears]

Thank you Tita!😁

[@micheleripper7812]

Bianca, you are delightful. It is so good to laugh and you revived the gift of a good laugh!!! Thank you

[@Bianca.Spears]

Thanks Michele! So glad you brought that gift into your own world by hitting play and sharing a laugh! Super grateful to be a part of that, thank you :)

[@wandajames143]

What beautiful long hair!

[@sadiaazeemi]

Very nice thank you dear

[@kombicura]

Just to say: thank you! it was sooooo great! Greatful for having you on this life!

[@tamramyers7466]

Discovering this video was the key to my starting with and sticking to laughter yoga. I do it all the time now. Thank you, Bianca! I learned about laughter yoga because it's recommended by the Dynamic Neural Retraining System (DNRS) as helpful in rewiring the brain to shift chronic illness.

[@Bianca.Spears]

Glad to hear that!I 🙏 🧡 Are you still practicing laughter yoga?

[@lorettamorgan587]

I love this so much. Thank you for making this video. You are so awesome and are a great teacher and facilitator.

[@Bianca.Spears]

Thank you so much Loretta!🙌😊🧡

[@roydavid6260]

I loved this session. So much differences and dimensions of laugh. Madam Bianca Spears you having beautiful face and wonderful smile. Thank you very much.

[@Bianca.Spears]

Glad you enjoyed it!

[@RichyM88]

you are truly beautiful.... keep shining the light of laughter x

[@Bianca.Spears]

Thanks Phil! Will do!

[@grasshopper1950]

Wonderful! I find myself laughing throughout the day just remembering Milk Shake, Tarzan and Meditation laughter. Thanks for this gift. I am very grateful! The laughter generated by this video had to travel around the world several times. Probably tickled some Chinese and German people, so say the least! 😂😂

[@veenasavla6913]

Very good session. Superb

[@Bianca.Spears]

Thanks Veena!

[@christineroyer7183]

Thank you Bianca. That was great! 😃 I am a laughter yoga leader and learning laughter wellness. Laughter is a part of my healing journey. I've gotten away from laughter yoga and forgot how good I feel when I do it. Your joy, energy and enthusiasm are infectious! Happy I found your video! 🤣❤

[@Bianca.Spears]

I'm happy you found it too Christine! 🙌 I do more Laughter Wellness these days, I love the mindfulness and empowering aspect of it. I do love the crazy laughter yoga stuff though! I'm running a live online Laughter Wellness Session next Sunday (or Saturday depending on where you are in the world), would love to have you along 😊💖 www.eventbrite.com.au/e/102152432676

[@dianedeem4174]

I enjoy laughing yoga. It's fun and easy.

[@filledelaterreetduciel4940]

I love to laugh with you ! and i love this session ! 😂🤣😂

[@Bianca.Spears]

Oh my goodness! Those emojis!! SO COOL! 😂🤣😂 THANK YOU for laughing with me! Glad you love the session!

[@Solar546]

Just amazing

[@Bianca.Spears]

Thank you!🙏😊

[@lancelavaque5986]

Hi bianca your videos are wonderful! Youre amazing and beautiful person! Thanks!

[@Bianca.Spears]

Thank you Lance!😊🧡🙌

[@kellevort4452]

Wonderful session! I just got certified as a Laughter Yoga leader and lead my first class. You're joy and playfulness is very inspiring and I leaned new exercises to incorporate into my own classes.

[@Bianca.Spears]

Awesome Kelle! Glad you learned some new exercises! 😁 It's fun to get inventive and make up your own exercises! 💡🤸‍♀️🙃

[@yoshnohara9497]

Completely osome i m in luv with ur laughter

[@jug41712]

Thank You

[@Bianca.Spears]

You're welcome! 🥰😁

[@theduesinstituteinc.founde737]

I discovered Laughter Yoga in the midst of a seriously intense research run last winter - Bianca is a sparkly, fun, and goofy delight which makes her the best laughter coach! you just have to try it and let yourself go!

[@Bianca.Spears]

Thanks Veronique! Glad you've enjoyed my videos. What's your favourite laugh?

[@FlorentinaSong]

This was incredibly fun and left me feeling very light and buzzy! I have been doing healing meditations for months and wanted something more uplifting and exciting! Thanks so much for sharing your gifts! Much love and laughter to you and all! xo

[@Bianca.Spears]

Glad you came across it Andrea! You'll find more laughter vids on my channel to get you feeling amazing! Thanks for laughing with me 😊 Bianca

[@sharadlakhotia73]

You are just great.This helped me overcome anxiety and fear.

[@Bianca.Spears]

Fantastic Sharad! So glad to know my videos and laughter could help you.

[@relax-smile-laugh-apprecia854]

👍 🌟 Your "first laughter video". The first of many. 🙂 Brilliantly explained and demonstrated. Well done. Thank you Bianca. 🙂💗

[@Bianca.Spears]

Thank you so much 😊🙏🙌

[@willperez1107]

What a beautiful soul!! :)

[@Bianca.Spears]

🙏😊✨️ thanks!

[@zgoldluv8480]

Thank you and God bless you!

[@Bianca.Spears]

You're welcome! Thanks for laughing along with me!! 😆👍

[@sidharthmundhra6801]

I dont laugh too much but u made me laugh u r too good .i really appreciate u u made it look so natural

[@Bianca.Spears]

Glad you found it easy to laugh along Sidharth Mundhra! 😁🙌

[@stanleyvandermeer]

I have decided to turn my life around. I am manifesting my most perfect life. I have daily enthusiasm and gratitude sessions. While I was doing one I noticed laughing hurt because I need to train my laughter, happiness muscle. I allowed the silly lock downs, isolation, anxiety and such to depress it. So I thought: there must be a great laughter yoga video out there and I looked and found an angel! I had some rage come up when I first tried, but after a half an hour I tried again. I decided I was going to do it as lousy and small as I could possibly manage. I failed miserably! Hahaha! I found a new practice. Thank you for helping to manifest my dreams but mostly helping me to remember what it's like to just be silly and happy again, this is such beautiful energy! I used to drink to get into this state. I'm so grateful I'm rediscovering and relearning to laugh and be happy again. This is the energy that will change the world out of lock down into freedom and joy! I can really feel it flowing through my body now. This will help me open the heart, my chest was aching but now that's gone. See you tomorrow! P.S. that with the water bottle was awesome! Namaste!!

[@Bianca.Spears]

Stanley, this is SO amazing! ... YOU are SO AMAZING! Well done for the choices and shifts you have made. I hope the last 3 weeks have been beautiful for you and that you are laughing and shining your light in the world! 😁💖🙌 thanks so much for sharing this here, it brings me so much energy and joy to read that you have chosen to change in so many ways 😍🌟👏

[@Bianca.Spears]

Hey Stanley! How are you? 😊

[@stanleyvandermeer]

​@@Bianca.Spears He Bianca, I saw your comment 11 months ago and wanted to reply but I must have forgotten! I was going through my playlist and came across your videos and remembered! So much has happened in the years that past. Coming across your video that first time was most certainly a turning point, of me deciding I deserve to be happy and that I'm in charge of making that happen regardless of what might be going on in the world. This took me on a journey and we are still moving! I've had some serious challenges on the way, for one my health had become quite poor. The year before I had quit drinking which was good but I also decided to start a plant based diet but that was a bad idea but since then I have fixed that and have become much stronger mentally and physically. I was jobless at the time and I have been working freelance for over a year now. I remember now why I didn't reply, it was at the end of my "plant based journey" and wasn't feeling well at all! So much better now, much more confident. Looking for new clients and also thinking of becoming a creator myself, work in progress. So thanks again for your wonderful, beautiful energy and thanks for asking how things are going. How are you? I hope you are well! i will watch and laugh with one of your videos today! ❤

[@Bianca.Spears]

Stanley, this is SO COOL to know, THANK YOU for coming back to share, I loved reading more about your journey! Are we connected on social media or anywhere? Would be great to see your journey or hear about it more regularly. Instagram: @bianca.spears Facebook: @bianca.spears Email: [e-mail] I'm here smiling, wishing you all the best, and am so interested to know about what you are creating and want to create as a "creator" and hope to chat soon 😊

[@Leodadiy]

Loved it! Loved the burnt tongue laugther!

[@Bianca.Spears]

It's SUCH a good one!

[@hwh0311]

Thank you Bianca! Wonderful and enjoyable laughter video! Great job! Thanks for sharing the joy!

[@Bianca.Spears]

Thanks Robin! Glad you loved laughing together 😊🙌

[@vforgothispassportinkonoha2305]

Actually I'm seeing for acting and its helping me. Thnx for making this vedio I find it easier now

[@Bianca.Spears]

Glad to hear it's helping! What kind of acting do you do?

[@andreasleonlandgren3092]

I love your work back after a few months The Shake is so effective !! 🤣🤣

[@GrowingUpWithoutBorders]

This is great! Thanks for explaining all the steps and how to do this. We're going to start practicing this on a regular basis.

[@Bianca.Spears]

Growing Up Without Borders you're welcome and it's great to hear that you'll be practicing daily! :)

[@farzadzare1571]

Really good and i enjoyed from your video. I think my neighbor thinked i use drug. Thank you a lot. From iran🌷🌷😘😘

[@Bianca.Spears]

You created your own cocktail of happy hormones - they are kinda like drugs!! Glad you enjoyed it Farzad! Keep laughing! 😁 There are lots more laughter vids on my channel

[@nvastrology5634]

Ur style is really beautiful

[@Bianca.Spears]

Thank you Neeraj 😊

[@goldenpotato6372]

You help me a lot thaaaaanks

[@Bianca.Spears]

You're so welcome Kinder :)

[@mariahwest1065]

Thank you SOOOOOOOO MUCH! I LOVED THIS! Very good! Very good! YAY!!!

[@tuulafai4046]

Thank you - I am healing from a tough injury and this helps ;)

[@Bianca.Spears]

So glad it's helping Tuula Fai! 😊👌

[@marleneherrera6379]

Espectacular!!!love it!!!

[@rejuve50plus59]

What a gift, thanks so much for this. Presented by a delightful, and as others have said beautiful person inside and out. I have shared this with my friends. Thanks again Bianca. Aussie, Aussie, Aussie: oi, oi, oi!

[@Bianca.Spears]

Thanks John! Glad it struck a cord, thanks for laughing with me! ... Aussie, oi! Aussie, oi! Aussie, Aussie, Aussie, oi, oi, oi!

[@DianaSilva-bg1kk]

Thank you this is great. I wanna laugh for a living!!

[@Bianca.Spears]

Diana Silva are you a Laughter Yoga Leader or do you just love laughing? 😃

[@danaprice7505]

You did a great job thank you!

[@Bianca.Spears]

Thanks Dana!

[@sarayogafit4255]

I actually enjoyed it, it was my first laghter yoga and woW I feel awsome ill add it to my routine thank you so much

[@Bianca.Spears]

Glad to hear that😊🧡

[@hermanhanauer4380]

Hi Bianca...i just would like to thank you again and again...you`re a lovely soul...thank you....

[@SuperChicago2009]

So much fun! U are a delight! I absolutely love this video & doing the laughter yoga with u. I've really enjoyed you content. So awesome you provide this channel all the way from Australia( I think) I'm in the united states. I have added you videos to my daily health routine. I suffered from depression/anxiety/trauma my whole life. And this is helping me heal. So incredibly grateful!

[@Bianca.Spears]

Thanks so much for sharing laughter with me, and for dropping this comment to let me know how much it's helped you! 🙌 I am SO glad to know that you're loving it and that this is part of the routine that's helping you!! And yes, I'm Australian 😊

[@deeboolove1301]

Thank you Bianka for guiding me through this beautiful laughing healing soothing comforting yoga session I love that scarf the way it goes from green to blue I mean green to red and the way you wear it’s really really so amazing you’re always so fashionable even with your simplicity and I really love that you’re a beautiful soul and a great gift to humanity and I’m very grateful I found you love love love from the desert🖼🎉👍🤍💌🌈💛🙏🕊🤩

[@Bianca.Spears]

Thanks @Deeboolove 1!! Glad you enjoyed the session!

[@yousefshaheri2139]

I learned of laughter yoga 10+years ago. Haven't done it in about 7. Tapping into some amazing healing in my recesses. And I'm happy.:) Fan of tantric methods, NEO's, retention, spontaneous energetic yoga, trees, squirrels, fish, also the teachings of mysticism. Just getting started on Hafez. Also, love Sun, skinny dipping, beaches at sunset(I I live in Los Angeles, 45 minutes bus ride to the beach. I also don't have a phone at the moment, listening, tantrism, shakti-power, kundalini energy,

[@yousefshaheri2139]

I've experienced so much manifestation the day I took this. Thank you so much. I hope to see you one day Namaste. If I can help you with info, I'd like to offer you some Psychic service free. Just email me [e-mail] Good for a free session

[@Chris-gq8ev]

I love you! Love Love the milkshake, see-saw, and especially the Tarzan!

[@optango95]

Happy laughter day!!!! I truly enjoyed this session . Thank you very much!

[@Bianca.Spears]

Thank you Nora! I am thrilled to know that you enjoyed it. Thanks for laughing with me🥰

[@gachekesimons5490]

You are very beautiful Bianca and a great and fun teacher with a lovely voice. Do more videos like this

[@Bianca.Spears]

Thanks Gacheke Simons! 😊 keep laughing! More vids to come - feel free to subscribe so you're notified when they are uploaded

[@drstaceyhobin2725]

Loved this. Thank you so much. Laughter is so healing. Blessings to you sister x

[@Bianca.Spears]

Glad you liked it Dr Stacey Hobin :)

[@chiaguan6599]

Your laughter video is excellent, l share it in my Facebook

[@Bianca.Spears]

Thanks for your kind words and thank you for sharing Chia Guan!

[@lizw.wagner3061]

Thank you! You’re amazing love seeing your smiling face 🥰

[@Bianca.Spears]

Thank you so much Liz!🥰 💓

[@DEEPAKPANDEYJI]

ha ha ha ho ho ho he he he he he ha ha ho ho .....keep the good work Biancaji

[@pussmun08]

I especially love the milkshake and Tarzan, I do them everyday now;)

[@Bianca.Spears]

Haha they are super fun! Tarzan is one of my faves. I haven't done Milkshake laugh for aaaaages, this is a good reminder. Thanks Håkan! Keep laughing 😁🙌

[@martinaherne3967]

Brilliant, thank you Bianca ,you have a great infectious ,contagious laugh ! :)

[@Bianca.Spears]

Thanks Martin Aherne!

[@ellenmercer4144]

Well Done. I love your style!

[@sumathiv6676]

you are wonderful. great

[@Bianca.Spears]

Thanks Sumathi! Keep laughing 😁🙌💖

[@frederickholunder3353]

Hi Bianca, came across Laughter Yoga just this morning, now laughed with you, so great! You're a very talented coach. So much joy shining through.Thank you! Love and Peace to you! From Berlin, F.

[@Bianca.Spears]

Thanks so much Frederick Holunder! I'm really glad that you discovered laughter yoga! Keep practicing!

[@TheTerminator317]

Thank you very much. Just needed laughter therapy.

[@reghuvarma4164]

Feeling of sluggishness and dullness can be overcome and one who practice will become more energetic and more alive.The practice will make our energies more awake than what they are.

[@Bianca.Spears]

Absolutely Reghu Varma! 😊🙌

[@reghuvarma4164]

Thanks a lot.

[@kerrymellett]

Thank you Bianca! This was a great session. My favourite parts were the alphabet laughter and the laughter meditation at the end, I was on the floor crying with laughter by then. Thank you for this wonderful gift!

[@Bianca.Spears]

Glad to hear that🙏 Thank you for laughing with me😊🧡

[@Jennifer-np8rd]

I love this video! Thank you for this wonderful service!

[@Bianca.Spears]

You're welcome Jennifer! Thanks for your comment and for laughing along 😁🙌💗

[@larrysnyder9092]

I just returned from a TOPS retreat. Friday night was fun night and one of the members did some laughter yoga--I thought it was a joke, until I came home and checked out u tube! Ha Ha Ho Ho Ho--the joke was on me!. Watched several videos but yours was my favorite. I'm sharing you with other members who were at retreat. (TOPS is Take Off Pounds Sensibly)

[@Bianca.Spears]

Larry Snyder that's wonderful! So glad that you enjoyed the video! If you'd like to make laughter a regular practice, I have a free 5 day Success & Flow challenge that allows you to rewire your mindset, build resilience, and take stressful situations more lightly too 😁👌 biancaspears.com/success-flow-5-day-challenge/

[@anavettanielumooching1935]

this is a good practice laughter, lol i needed this and your an awesome coach lol

[@Bianca.Spears]

Glad you enjoyed it Anave T Tanielu MooChing :)

[@alexanderscholtz7303]

I enjoyed this video very much. I will watch it more often. It’s so good. I feel liberated practising laughter yoga. You are a great coach. I developed a complexion about laughter throughout the years, and because of that I didn’t do what is called belly laughter to the point that I tried to suppress each loud laugh. It felt uncomfortable in the process in a bad way and it still feels like that a bit, but slowly I feel I am getting the hang of it. I am allowing myself to laugh again and have fun. Thank you so much for making this video! You are really amazing.

[@Bianca.Spears]

I'm so glad you are working at letting your laughter loose again Alexander 😊 It's unfortunate that society frowns upon and discredits laughter the way they do. We're changing that now 😉 If you'd like to mix things up, I have more laughter vids in my channel including a 7 day "Start Your Day Shining" series 😁 Enjoy & keep laughing!

[@Love-ic4fs]

I feel great , thank you for this session I send you love

[@michellewruck2472]

This was excellent. Thank you for bringing all the elements together so comprehensively. I see that it is much more effective when you combine laughter with breathing and visualizations. Bravo. Well done. and Thank you.

[@Bianca.Spears]

Michelle Wruck you're welcome, and yes - it's the combination of everything that brings the best results! Glad you enjoyed! Feel free to check out the Laughter Playlist in my videos or subscribe for more 😊🙌

[@TeaWithPositiveJose]

Wonderful dear Mam🌹🌹🌹 Very Good Very Good Hey......

[@Fridmey1]

Thank you, loved this!

[@mariaisabelpajaresnevado4874]

Me parto! 😁😃😄😂 Gracias 🦋

[@andrewbeadle1517]

Love it!!

[@Bianca.Spears]

Thank you!😁

[@paveetraamagalingam916]

You have made my day 😀😀😀

[@Bianca.Spears]

Thanks Paveetraa! Your comment has made mine! 😁🙌 Keep laughing lovely lady!

[@paveetraamagalingam916]

@@Bianca.Spears I have just started today. In fact this morning. While driving to work. I don't really have my own room and space for now. Therefore I just make use of any opportunities as in space that I get momentarily. Would you be kind to share any possible suggestions for me .. 😃

[@Bianca.Spears]

Hi Paveetraa! Do you mean suggestions for laughing? I have a bunch of short laughter videos on my channel (10mins or less), plus a 7 day challenge (sessions are about 30mins). The links for the challenge videos are in the description of this video. 😁 Laughing in the car is good for privacy, but can be dangerous! If you meant suggestions for other things, just let me know!

[@lisavanderploeg1237]

Beautiful! Thank you. So glad you made this recording. What treasures. Let's do it again!

[@Bianca.Spears]

Glad you enjoyed it!😊 let's go! Hoho haha hehe 🤣🧡🙌

[@Bianca.Spears]

Sorry for the late reply 🧡

[@MetaphysicalMike]

You just made my day! Great energy beautiful soul

[@Bianca.Spears]

🙏 Thank you Metaphysical Mike!! Have a beautiful day, night or afternoon wherever you are in the world and keep laughing! 👍🙌😂😂

[@thetreebarber9382]

This cracked me up

[@Bianca.Spears]

I'm glad!!

[@lorettamorgan587]

Oh and my favorite is milkshake!

[@andreasleonlandgren3092]

W was funxD i love this it helps my borderline