Laugh with Me - Laughter Yoga Session | Bianca Spears

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Bianca Spears

Bianca Spears

Күн бұрын

Пікірлер: 755
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Drop a comment below to let me know your favorite part of the session or how you're feeling afterward! THANK YOU FOR WATCHING! Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Immersion Meditation☀ Just a few minutes of gratitude every day can change your life forever - bit.ly/3NS3hOc ☀ ~ Buy me a coffee: I'll likely take a chai latte or a decaf cap on oat milk! 😉 www.buymeacoffee.com/biancaspears ☕ ☀ For sessions, enquiries, media, collaborations & brand deals: www.biancaspears.com/contact ☀ ~ Let’s connect :) INSTAGRAM ( Laughter, Leadership, Life account ) instagram.com/bianca.spears/ INSTAGRAM (Playful, practical, science-backed ways to heal) instagram.com/neuroplaystichealing FACEBOOK - facebook.com/bianca.spears
@sumitrasarma6058
@sumitrasarma6058 5 жыл бұрын
You're a beautiful person. Thank you
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Thanks Sumitra 😊 it takes beauty to recognise beauty 😉 Keep laughing, beautiful soul!
@user-rl1ks7py9z
@user-rl1ks7py9z 3 жыл бұрын
This makes me forget about my depression for a little bit thanks
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Sending you so much love
@Rima-lx3hl
@Rima-lx3hl 3 жыл бұрын
Remember to do this exercise everyday for 21 days continuously
@jans3981
@jans3981 3 жыл бұрын
There's so much love to give.. 🤗💛
@andersonlim1290
@andersonlim1290 3 жыл бұрын
Same!
@auratrix5878
@auratrix5878 3 жыл бұрын
I’m just watching this because those jokes are funny
@Hussain-bm2dj
@Hussain-bm2dj 3 жыл бұрын
What sorcery is this? I can't stop laughing now. Thank you for this. You have such a warm and funny presence.
@iamtoogummy5590
@iamtoogummy5590 3 жыл бұрын
Dwl @sorcery😂😂😂
@kokewolfxo9710
@kokewolfxo9710 2 жыл бұрын
Probably because you are a cornball
@ellamcneil7489
@ellamcneil7489 5 жыл бұрын
This was SO amazing. My first time doing laughing yoga. It WAS a regular old boring Monday morning....now it's the best day ever! Thank you!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Yessss Ella! 🙌 That's so cool! Thanks for sharing, 😁 your comment has put a smile on my face! Have a brilliant day and week ahead 🌞🌈
@cthulhusimp1499
@cthulhusimp1499 4 жыл бұрын
Cant believe this actually fucking works. This is brilliant 🖤
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
So good, right Abii? 😁💖🙌
@brookehannahellis
@brookehannahellis 3 жыл бұрын
I started the DNRS program this week in hopes to heal from PTSD and chronic pain/inflammation. I searched laughter yoga on youtube as this is part of the DNRS course and this was the first video I came across. At first, I felt like an idiot but by the end, I couldn't stop giggling when my eyes were closed and it actually felt really good. It helps that Biana is so confident in what she is doing. It made me remember having tickle wars with my siblings as a child.
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
:D So glad to know you shifted from awkwardness to feeling good Tanya! Truth be told, I think this is the video *I* felt most awkward about doing on my whole channel - yet people love it! I guess the old "fake it til you make it" really worked for me that day! (Not a motto I live or teach any more... because why fake it when you can simply CHOOSE and ALLOW?) Sending you love and strength for your healing journey!
@consciouscouplesawakening2843
@consciouscouplesawakening2843 4 жыл бұрын
This was my first class in laughter yoga. Although I didn’t feel like laughing today, my little girl inside (I’m 52) was craving laughter. I felt tingling in my fingers in and am super grateful i was lead to your channel. Thank you. We will be back! 💕
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Not sure how I missed this comment, but YAY! Hope you have been treating that little girl inside to so much joy and fun 😁🤸‍♀️💗 and if you haven't, today's a great day to start!
@kokewolfxo9710
@kokewolfxo9710 2 жыл бұрын
You are so Fn corny. Jesus Christ.
@marjorievcohen5250
@marjorievcohen5250 5 жыл бұрын
Intentional laughter is only for those who are ready to acknowledge that we create our own reality via our emotional vibrations(relationship to our source energy flow) which we can deliberately, intentionally......stir up................dear Bianca you are certainly one of the most powerful teachers (reminders) that know that feeling good is the purpose behind everything we think will make us happy...........Everything is really an emotional journey first and foremost..............May we all be free in our expression of what feels good......so that we may fulfill the secret purpose which is freedom flowing joyful creation and never ending personal and therefore universal expansion ................never ending life game...........thanks for this unique and wonderful video...........you rock girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One love to all xxxxxxxx000000.......and at the very least it was funny.........we are all toooooooooo serious........lets laugh at ourselves more tooxxxxxxxxx
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
This is so on point! I am totally with you on so much of this Marjorie!! 😁🙌 Thanks for laughing with me. Keep creating magic in your life & the lives of others 💖
@marjorievcohen5250
@marjorievcohen5250 2 жыл бұрын
@@Bianca.Spears 🍃🙏🙋‍♀️💜🕯😁🦋🧚‍♀️🌷🍃
@marjorievcohen5250
@marjorievcohen5250 2 жыл бұрын
💜
@astridollinger7770
@astridollinger7770 5 жыл бұрын
Really great video, thank you for your great energy you are sharing with the world! Really needed it!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're so welcome 😊 glad you enjoyed it Astrid! Thanks for laughing with me!
@katherinekimmitt9901
@katherinekimmitt9901 4 жыл бұрын
I thought this was awesome and my kids really got involved too!!! i think we will try to make this a daily practice!!!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
So glad to hear that Katherine! Enjoy it!! 😁🙌 there are a bunch of laughter vids in the "Laughter" playlist on my channel. The Laughter Yoga ones are more playful in the exercises, possibly more fun for kids. There's a 7 day challenge with Laughter Yoga & the "no language, just laughter" ones are fun to watch & follow too 😊👍
@jonb32oz
@jonb32oz 2 жыл бұрын
Googling "laughter yoga" turned out better than I expected.
@Bianca.Spears
@Bianca.Spears Жыл бұрын
PERFECT!!! :D So glad to know that! Great to have you here!
@treefrank1376
@treefrank1376 2 жыл бұрын
I was struggling with some nerve pain and our dog is really sad from moving to a new house and from family not being around as much. I did this exercise and I felt so much better after. The dog actually got excited and started chewing her bone. I put the laughing lotion on her too and she loved it! Thank you!
@Bianca.Spears
@Bianca.Spears Жыл бұрын
Trena I LOVE THIS!!! Hope you're still using laughter as a tool and for pain-relief. Hope your doggie is settling in OK now too :)
@andreasleonlandgren3092
@andreasleonlandgren3092 5 жыл бұрын
Cringe=Happiness I love this channel Surf! Laughing again love it
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Awesome!😁😄
@kristinreynolds5445
@kristinreynolds5445 2 жыл бұрын
I find it difficult to do this without feeling embarrassed even if I’m alone. I started getting into it then felt an urge to cry. Maybe some type of release? Thanks for the video ❤️
@DeanTheDoctor
@DeanTheDoctor 3 жыл бұрын
This is really beautiful. You had me at 'starting the car.' Stay awesome everyone! ☺️🌎💫
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Haha Thank you Dean! 😁🥰
@phnseller
@phnseller 6 жыл бұрын
Just took my first Laughter Yoga class last night and enjoyed it very much. I loved your video and your style. I watched while sitting at my desk at work and found myself smiling and giggling along with you....you are very good at what you do! Stay curious!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Hi Jonathan! Thank you so much🥰 appreciate you for taking the time to write a beautiful feedback🥰 Let's keep laughing and giggling ! 😁Wohooo!
@kodelash
@kodelash 3 жыл бұрын
Ȟ̴̢̖̦̥͖̝͖̥͙̼̬̖̿̉̀̆̿̈͛̉͐̌̚͘Ả̴̧̢̛̛̜̲͍̰̱̫̦͈̗̹̩̤͕́̓͌̽̄̊̈́̂̍̿͂͘Ḥ̴̜̱͖̳̩̰̜̊̌͘͜ͅǍ̷̦̯̓̆̈́̆̄̽̔͂̓̌̂̑͠H̴̡̙̭͔̱̙̥̑̀̇̐̎̀̆͑̇̽̕̕ͅͅĄ̸͖̜̹̫̤̣̣͍̳̬͎͖̐͐̍̽́͌͗̇͆̀̕͘͘͜H̷̡̨̡̪̱̼͉̣͌̃͒̐̏̀̿̈́̓͑͗͠Ḁ̴̤̬͖̠͍̦͖̪̘́̊͆̎͂̎͗̏͗͘H̵̜̫͙͒͑̃̽͌͘Ą̷̨̢̨̭̣͎̬̮̙͎͐̈̀H̶̗̗͍̹̮̻̤̰̺̝͖̮͙͎̤̀̈́̓A̴̛̪̬̻̯̬͇̍͛̽̆̈́͊̒̇̌͆͑͠H̶̢̗̲͇̘̹͐̈̍̍̿̈́͂̒̆̅͠͝ͅͅȀ̷̧̻̞̗̺̲̿͛̀̾͒̕͝H̵̖̭̦̪͙̭̱̤̱͚͔̭̺̽̅̒̀͒̅̊̐̊̐́̆͘A̶̰̞̘̩̲͕̩͓̮̮͊̔̉̿̈́̈́̌͛͒́͝H̷̛͇̤̭́̚͘A̴̢̿̽̋͐͊̌̒͘͜H̷̛̤͇̥̑͌̾̒͋̕A̷̛̛͇͎̳̘͕͕̼̬̿̅̈́͋̾͗̈́̚͜͜͠Ḩ̶͉̥̘͉̭̬̦̳̱͍͓̇͐͂̊̔͐̈́͆̐̈́̕͝Ä̷͇̮̳̘͉͓͉̳̮̞́͗̂̀̽̆̓̐̚͜͜H̴̪͍̖͉̳͎̠͉̓̈̐͌͒͆͊̑̿͛̔̊̊̀͜ͅÄ̵͓̤̭́̊̈͋́͋̊͘͠
@nataliedolby6522
@nataliedolby6522 4 жыл бұрын
Loved this! Did it with my mum.. just what i needed during this lockdown was some laughter and thought Bianca did it really well
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Glad you and your mum had a good laugh together Natalie! 🥰🙌
@emmac1295
@emmac1295 3 жыл бұрын
Lockdown and laughing yoga. First time doing it and highly recommend. My friend and I did this on ft and had the most amazing time. Thank you! 😂
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
SOOOO good! I love that you did it on Facetime! BIG LOVE for you, your friend and the tech that helps us LOL together Emma!
@kylian-iOS
@kylian-iOS Жыл бұрын
First time trying, I have long covid and got tipped this on Reddit. Honestly sometimes it felt forced but at other times it felt like I was laughing with a friend. I now feel tired but relaxed. Thank you for this feeling 😊
@Bianca.Spears
@Bianca.Spears Жыл бұрын
You are welcome! I am SO GLAD you could reach that beautiful peaceful feeling. It can be awkward to laugh on purpose at first, so well done for persisting. It gets easier... AND, to be honest, this is one of the cringiest of my vids, I feel there are many more natural ones on my part, which may help you ease into the laughter more. Feel free to check out my channel for more vids (esp. Laughter Wellness vids - it's a bit less cheesy than Laughter Yoga!).
@cougargrrrl
@cougargrrrl 4 жыл бұрын
This is helping me reclaim my innocence! Thank you so much!❤️
@annekagonzalez694
@annekagonzalez694 3 жыл бұрын
Totally agree! Imagine how many people this could really help!
@Therealplotski
@Therealplotski 3 жыл бұрын
I came in thinking your not making me laugh. And I was completely wrong
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
haha wellll... you chose it! :D glad you got giggling!
@larreybikini4167
@larreybikini4167 Жыл бұрын
The most beautiful person on the planet, I'm happy now!!
@Blixkaters
@Blixkaters 2 жыл бұрын
This is so natural, you bring it so easy and self-evident. Very inspiring. Your eyes are laughing too ! To say it clumsy : you were born to bring this to the world.
@Bianca.Spears
@Bianca.Spears Жыл бұрын
Thank you so much Blixkaters! Glad you enjoyed it! I believe I was born to bring this to the world too! Funnily enough, this is the video I am most self-critical about (truth be told, I even felt awkward doing this at the time), though it is the favourite around the world and has been top 2 from my channel for years, so it's one of those things where I realise that it's doing good things and I've let go of worrying about any awkwardness. Thanks for your comment and for being here!
@jerapahputih
@jerapahputih 3 жыл бұрын
This video makes me smile instead of laugh.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Hahaha😁
@durindadunn-cavin5015
@durindadunn-cavin5015 3 жыл бұрын
I did this to take my headache away it's still there but I got a session in
@InterestingCoolUseful
@InterestingCoolUseful Жыл бұрын
Wonderful video. Pretty girl. Cool presentation. 1000likes.
@tturcino
@tturcino 2 жыл бұрын
Wow, thank you, so wonderful to see such courage 🤗
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks Tim! You're welcome!
@almostfamous9796
@almostfamous9796 3 жыл бұрын
Very beautiful girl both inside and out...
@sunil95678
@sunil95678 5 жыл бұрын
Thank you for this wonderful gift. Feels like your spirit is so happy doing this. It is infectious!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're so welcome! My spirit is so happy doing this... how about yours SunMoonStars?! 💫💖😁👌
@andreasleonlandgren3092
@andreasleonlandgren3092 5 жыл бұрын
You ARE a comedian in your way
@maximilianheiler4151
@maximilianheiler4151 3 жыл бұрын
It was my first time doing laughter yoga and I loved it! You are really inspiring and brought me back to life. I was getting so serious and laughing is so beautiful. I really had a lot of fun using my imagination and laughing with you.. thank you so much.. that's really what the world needs :)
@coachdanyetta
@coachdanyetta 3 жыл бұрын
My community building partner, Brian and I, watched your video today and we love it! We love that you say that Laughter Yoga isn't entertainment (and that you're not a comedian)! Brian is a certified Laughter Yoga Instructor and during the pandemic, we've found ourselves watching videos like yours until we can get back safely into the community. Keep up the great work!
@jramofficial4292
@jramofficial4292 3 жыл бұрын
I need u bianca a positive minded friend 🥰
@aperson6490
@aperson6490 3 жыл бұрын
What a fantastically beautiful person
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
@lajcik5627
@lajcik5627 2 жыл бұрын
This is student of Yogi Ramesh !!!
@Visuvh
@Visuvh 2 жыл бұрын
You are 100% beautiful, soul and body! And 1% extra for goofy, creative parts xD
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Your so kind! Thank you!🥰😁
@fatmamahmoud08
@fatmamahmoud08 3 жыл бұрын
I just had a training to be a laughter yoga leader & this helped me as iam still learning as i practice. Thank u🙏🏻
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Fatma! Plennnty more laughter vids on my channel for ideas and inspiration 😁🙌
@stanzintsewang2151
@stanzintsewang2151 2 жыл бұрын
Wow!!! This is really amazing laughing yoga....🤣🤣🤣
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you enjoyed it!
@parisandhu552
@parisandhu552 3 жыл бұрын
i will definitely hit someone if i laughed like this while driving😂😂
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
hahahaha yes, laughing while driving is a dangerous game!
@F62_Games
@F62_Games 4 жыл бұрын
me:hahahahhahahahhahahahahhahahahhahahhahahah my mum: :)
@mariecelinehoffmann4356
@mariecelinehoffmann4356 Жыл бұрын
Hello, i loved it thank you soooooo much.. . I dit not know i had so much laughter inside me. .. very gratefull🤣🤣🤣😂😂😂😍😍😘😘😘😘
@MyEmmatv
@MyEmmatv 2 жыл бұрын
Did this my 12 year old and we had a blast took her a momment to get into it but towards the end we were both laughing.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Awesome Andrew! Yes, that age bracket moving into the teens is a tricky one, they've gotta play it cool, right?! ... often a little silliness isn't too far out of reach! 🙃🤣🙌
@shashikantbote2198
@shashikantbote2198 Жыл бұрын
You r so funny . That makes it really joyous . And u r so beautiful .
@Bianca.Spears
@Bianca.Spears Жыл бұрын
🤗 so glad you enjoyed the morning session so much... maybe I should do another one soon!!
@clapsclap
@clapsclap 5 жыл бұрын
Thank you for this video. It brought me even more sunshine on this beautiful day!!
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're so welcome Bernadette 😁🌞
@monteirofil
@monteirofil 3 жыл бұрын
Ahahah i am excited ohohoh ahahah
@daisyrennie896
@daisyrennie896 4 жыл бұрын
I loved this video, it’s adds to the video the way you are pissing yourself laughing, having a great time 😂
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
🤣🤣🤣 totally just laughing my ass off! Thanks for the comment Daisy! Keep laughing 😁🙌🌟
@qedis021
@qedis021 4 жыл бұрын
smoke weed every day _(snoop dog)
@ohmahaney6729
@ohmahaney6729 3 жыл бұрын
thats the one rule i follow
@kingdomlivingwithoutlimits
@kingdomlivingwithoutlimits 3 жыл бұрын
As a Christian we are meant to be in joy all the time, the Bible is full of it, also at church meetings we clap and put our arms up to worship our God our creator. The traditional church doesn’t do this but there is real jot in knowing God
@roo1378
@roo1378 4 жыл бұрын
I feel energized and ready to conquer the week. With a smile on my face and laughter in my heart😆
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Amazing! So happy for you Kate! Hope you are still feel8ng the good vibes! 😁☀️🙌
@priyaa6409
@priyaa6409 3 жыл бұрын
I love it! It makes me feel so relaxed and makes me feel like I have so much laughter to these days of my life! :D
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Amazing Priya! Keep shining! 😁🙌🤣🌟
@sanjosunshine7091
@sanjosunshine7091 3 жыл бұрын
Thank you so much! Your eyes are so shiny.... It's working...
@kathaitg2357
@kathaitg2357 2 жыл бұрын
You are awesome love you😍
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks so much! ❤️🥰👌
@elizabethturner6913
@elizabethturner6913 Жыл бұрын
Great fun and a good way to start the day! Thank you!
@Bianca.Spears
@Bianca.Spears Жыл бұрын
You're so welcome Elizabeth! Glad you enjoyed it!
@MrHeyyo1997
@MrHeyyo1997 4 жыл бұрын
Wow! This really made my day! I feel a joy running through my whole body! Thank you so much for sharing this with us
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad you enjoyed it AK!😊🥰
@Minaretfm
@Minaretfm 3 жыл бұрын
I had forgotten how to use my funny bone 😂 now I remember 🤣
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
SO GOOD! I'm glad dmlawt!
@veroniquecastel9582
@veroniquecastel9582 2 жыл бұрын
This was GReAt! My regular online laughter session got interrupted tonight due to internet cut outs so i searched for one and found this. I had a fun time being silly to this video. I will share it to my friend that introduced me to laugh yoga. Thanks Bianca! :-)
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Oh awesome Veronique! Love that you're doing laughter regularly and hope to see your name and smile here again soon too!
@johnmendoza5907
@johnmendoza5907 5 жыл бұрын
The best medicine.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Indeed!😁
@Csabsk
@Csabsk 3 жыл бұрын
Wow awesome Video Bianca! Thanks for it
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Glad you liked it Csaba!
@sharrondugan9571
@sharrondugan9571 4 жыл бұрын
So happy I found your contagious fun laughter activities. I work with pediatric clients using telehealth during this time. In teaching the essential strategy of laughter to bring families closer together we are practicing this week and I sent them this link to continue practicing family fun of yoga laughter.
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Oh that's so amazing Sharron 💖 glad you can use this as a powerful tool to help people to bond 😊🌟 so much magic in that!
@mohammadmahmood8255
@mohammadmahmood8255 4 жыл бұрын
Ohhhhhh mineeee....You are.....
@maitreyraipa2725
@maitreyraipa2725 2 жыл бұрын
Thanks for making me laught ❤️😆
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks for CHOOSING to laugh with me :)
@selvatoraman7874
@selvatoraman7874 3 жыл бұрын
Natural Prozac 😍
@mp4f
@mp4f 4 жыл бұрын
although it looks bizarre at first, its actually very good for you
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
100% JSSRocket! 😁🙌
@akshayprajapati8618
@akshayprajapati8618 7 жыл бұрын
hello bi,I'm Akshay,ur video really help me,I'm trying to laugh alone n i got success I'm laughing like mad waiting for new video
@LaughterYogabyDrHarishRawat
@LaughterYogabyDrHarishRawat 6 жыл бұрын
Good job Regards Harry funtoosh Laughter yoga coach
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Hey Akshay! I've released a couple more laughter vids in the last two weeks - one just today :)
@BAdventures
@BAdventures 2 жыл бұрын
Nice work and sharing good vibes 😂👏
@Bianca.Spears
@Bianca.Spears Жыл бұрын
Thank you 🙌 glad you had a giggle with me!
@ayrinmason7178
@ayrinmason7178 3 жыл бұрын
This was incredible!!!! Thank yiu
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Ayrin!
@jimmykreutzer7180
@jimmykreutzer7180 3 жыл бұрын
i wanna be a laughing yoga instructor!!
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Hey Jimmy! That's awesome, I'd love to chat with you! Feel free to flick me an email - bianca@biancaspears.com :)
@ellenbriggs3566
@ellenbriggs3566 5 жыл бұрын
Thanks Bianca. I couldn't make it a laughter yoga class I started a couple weeks agoto and still wanted a session and found your video. It's a great workout and by the end, for the first time, I was really laughing without feeling embarrassed. So I recommend that people try this a few times so maybe they will become more comfortable laughing. I will keep this on tap so I can do it daily if possible. The time went by quickly.
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Glad you enjoyed it Ellen, thanks for your comment! If you want to flick through my channel there are plenty of sessions 😊 Keep laughing!!! 😁🙌😂
@orchata135
@orchata135 6 ай бұрын
this was so fun! loved ❤😂
@Bianca.Spears
@Bianca.Spears 6 ай бұрын
I'm glad!! Plenty more laughs on my channel 😊🙌
@scottdiamond2790
@scottdiamond2790 3 жыл бұрын
Thank you Bianca. That was just what the doctor ordered. I feel amazing. I love your energy and enthusiasm!
@southeastidahosuccessteam1491
@southeastidahosuccessteam1491 3 жыл бұрын
Thank you. Love the puppets. It gave me an idea for people who have a hard time 'self' laughing, that having real puppets might be a good way to take it outside themselves and feel good about laughing at different frequencies without feeling 'stupid'.
@matthewwilliamson4655
@matthewwilliamson4655 5 жыл бұрын
Wow Doing this whilst stoned is a very healing and beautiful experience, the energy flowing through me was clearly felt . thank you so much for my first Laughing yoga session, i will be back for more , loved the vibe and flow of it , Much Peace,Love and Gratitude Matt
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
You're so welcome Matt! 😁👌 Glad you enjoyed it, feel free to subscribe so that you can see when new vids are posted - one just went up yesterday! 😉🙌
@rebekahpack5443
@rebekahpack5443 5 жыл бұрын
Wow! This was wonderful! I cried happy tears at the end ❤
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
How beautiful Rebekah! 😍 Glad you got so deep with it 💖🙌
@denzilgeorge8524
@denzilgeorge8524 Жыл бұрын
Benefited
@Cannabails
@Cannabails 3 жыл бұрын
Great session but if you did this in public you would be put in the metal hospital very quick
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Hahaha if you find the Laughter folder on this channel, you'll see I have done public laughter yoga many times (check out the 7 day challenge)... I've not yet been thrown in the looney bin! Nor do I deserve to! 😜🤣🤖🐵
@jramofficial4292
@jramofficial4292 3 жыл бұрын
Hahahaha
@narendrakandwal6844
@narendrakandwal6844 4 жыл бұрын
You are beautiful and positive person.🙂
@Celerymom77
@Celerymom77 3 жыл бұрын
I love this so much...thank you
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
You're welcome Rebecca!
@emmahynes8212
@emmahynes8212 2 жыл бұрын
Yaaaay thank you, lots better!!!!
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Yay! Glad to know it, Emma!
@dsaulw
@dsaulw 2 жыл бұрын
That was great and you are adorable.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
😊 thank you, glad you enjoyed the vid
@MommaJoslin
@MommaJoslin 2 жыл бұрын
thank you for this fun video.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thanks so much Christinea. 🙏 🥰
@sourabhrajoria5358
@sourabhrajoria5358 6 ай бұрын
God has his grace on you and your family and friends, thanks a ton dear for a wonderful session, keep growing,keep shining, keep laughing,keep loving
@Bianca.Spears
@Bianca.Spears 5 ай бұрын
Thanks so much :) You too! Keep shining your light in the world and sharing things that help others
@mazinalbulushi8142
@mazinalbulushi8142 2 жыл бұрын
I love you for this, I needed it
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Glad it helped!
@elizabethkain7201
@elizabethkain7201 Жыл бұрын
Wonderful! Really enjoyed it!
@vwrabbit4life
@vwrabbit4life 3 жыл бұрын
more laughter the merrier thanks
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Yess. Will upload more. Thank you for laughing with me😁
@noorahsemiusefulinfo2264
@noorahsemiusefulinfo2264 4 жыл бұрын
Very inspirational and fun exercise. Thank you for sharing. Have you considered selling DVD yoga laughter. I am currently working with local group. Let's me know if you have a site. 😂😁😁😁😂
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Glad you enjoyed it Noorah, and you are so welcome! I haven't considered DVD, no. I do have a website - www.biancaspears.com. All my laughter vids are here on KZbin in my Laughter Playlist. If you subscribe and click the bell, you will get notified of any and all new vids too! 🙌😁🙌
@Riveringot
@Riveringot 5 жыл бұрын
☺☺☺😀😀
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
🤣👏👍🌠
@Riveringot
@Riveringot 4 жыл бұрын
@@Bianca.Spears Thanks. Well done. 😀😀😀😀😀
@tanyaowens7349
@tanyaowens7349 2 жыл бұрын
I feel great. Thank you.
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You're welcome Tanya! Glad it helped you to feel great!
@user1oooify
@user1oooify 5 жыл бұрын
19:19 mins of the weirdest wacky thing ive watched on you tube, But it did make me laugh so it worked out of everything ive ever seen, Brutal, but effecient, Thanks Bianca enjoyed thouroughly.
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Haha glad you had a great laugh with me 😁👌
@findingnull7574
@findingnull7574 2 жыл бұрын
New game: every time you feel second hand embarrassment take a shot :P (this is a joke, I think laughter yoga and this video are great. I hope everyone can reap the awesome benefits 😁)
@rachelwyatt3819
@rachelwyatt3819 5 жыл бұрын
Love this 🙏🏻 thank you, you’re so funny love the Ho Ho hA ha like they do in DNRS
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Yes, I believe there are similarities between the two, maybe Annie Hopper (the creator of DNRS) was a laughter yogi! Who knows?! Those sounds are very powerful for our systems 😊 thanks for laughing with me Rachel!
@lind1491
@lind1491 4 жыл бұрын
Wow this was great! I just feel better in myself after following along. Great thanks!
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
You're welcome! I'm glad you got such positive results from joining me Lin D! 😁🙌
@edwerdkenway8489
@edwerdkenway8489 2 жыл бұрын
Damn this is so cool TYSM
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You are so welcome Edwerd! Glad you enjoyed it!
@milolostinspace
@milolostinspace 4 жыл бұрын
Fantastic session. I really like the way it’s delivered, the order of exercises and the impact that they all have. Well thought through session. Thank you :)
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
Thank you Gosia!😊
@nikkim2811
@nikkim2811 3 жыл бұрын
Lol my neighbor must think I've gone mad
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
hahahaha yeah, your neighbours get used to it after a while. More often than not, mine DON'T actually hear me (when I'd been sure that they must've)! You may just be brightening their day with your laughter Nikki :D Keep laughing!
@nikkim2811
@nikkim2811 3 жыл бұрын
@@Bianca.Spears 🤣❤️ bahaha. I love it. Thank you!!
@esperanzaneira4216
@esperanzaneira4216 2 жыл бұрын
It is great. Thank you
@Bianca.Spears
@Bianca.Spears 2 жыл бұрын
You're welcome! Glad you enjoyed it!
@Ruby-ep8oc
@Ruby-ep8oc 5 жыл бұрын
It's great because the subconscious doesn't know the difference from genuine laughter and false laughter but it works as stress release anyway
@Bianca.Spears
@Bianca.Spears 5 жыл бұрын
Totally true Sherona, and if you choose to laugh the same way you choose to walk or smile or sit, you don't have to force or fake anything 😁👌
@bucran0
@bucran0 5 жыл бұрын
@@Bianca.Spears great
@Matthew-re9pb
@Matthew-re9pb 4 жыл бұрын
I would need to smoke so much weed to film me doing this
@Bianca.Spears
@Bianca.Spears 4 жыл бұрын
Haha 🙌🤪 no weed required for me!
@yousefshaheri2139
@yousefshaheri2139 4 жыл бұрын
Nothing wrong with weed tho
@IsakC
@IsakC 4 жыл бұрын
Yousef Shaheri nothing wrong with weed besides it slowly decomposing your brain
@jackreynolds3375
@jackreynolds3375 3 жыл бұрын
Hey is it normal to not stop smiling after this vide? . Its been half an hour and I can't bring my lips down 🤔
@Bianca.Spears
@Bianca.Spears 3 жыл бұрын
Hahaha yesss! So normal! I love that Jack! Thanks for sharing! 😁🙌
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