Big Mistakes & Right Way |Episode-5 Chest Series| About Chest Exercise

  Рет қаралды 170,377

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

5 жыл бұрын

Hello everyone in this video we are showing big mistakes & right way of chest, we are giving you three exercise "Push Ups Parallel Bar Dips & Bench Press Flat" we are highlighting the small mistakes people make during in the chest training, Thank you
Hola a todos en este video, estamos mostrando grandes errores y la forma correcta del cofre. Le damos tres ejercicios "Push Ups Parallel Bar Dips & Bench Press Flat".
Bonjour tout le monde dans cette vidéo, nous montrons de grandes erreurs et une bonne manière de poitrine, nous vous donnons trois exercices. "Push Ups Barres parallèles Dips & Bench Press Flat", nous soulignons les petites erreurs que les gens font lors de la formation de la poitrine, Merci
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Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
Timing To Meet
Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM
#bhupender_dhawan #dronacharya_gym #mukesh_gahlot

Пікірлер: 540
@chhaganpatel6962
@chhaganpatel6962 5 жыл бұрын
Net k paise wasool ho rahe h...aise video dekh kar....thank you guruji for giving such a golden information..
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
Hahahaaa god bless Chhagan
@amitsengupta2777
@amitsengupta2777 4 жыл бұрын
@@trainingtipsbydronacharyab61 where's yours gym sir i want to join
@smilewithmobile
@smilewithmobile 3 жыл бұрын
@Furqan Khan tera baap bhadwa hai kya?
@smilewithmobile
@smilewithmobile 3 жыл бұрын
@Furqan Khan tu nalla hai na ?
@smilewithmobile
@smilewithmobile 3 жыл бұрын
@Furqan Khan tu looser hai that's it
@anjumhanif3305
@anjumhanif3305 5 жыл бұрын
Nice Combination “Guru Ji “ and Makesh Ji . Serving the Community with passion , Dedication. Respect From Lahore Pakistan 🇵🇰
@FaisalKhan-im5eg
@FaisalKhan-im5eg 5 жыл бұрын
Guruji.....Assalamu Alaikum.......you are really a great mentor....in our gym we follow your all the videos to perform the exercises correctly and we try to follow your advice and tips and speaking the truth guys in the gym are getting better results from it....Thank you Guruji...and please keep continue this noble act of sharing your knowledge and experience....Love and respect from Bangladesh
@Deepsingh-js2xm
@Deepsingh-js2xm 5 жыл бұрын
Mukesh ji you are so humble person yrr... God bless you all...
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
God bless you too and your family
@surajitsaha1169
@surajitsaha1169 5 жыл бұрын
There is nothing better than this kind of old school gym. Thank u guruji to guide us in a correct path........
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
Thankyou for following us
@Siddufitness
@Siddufitness 5 жыл бұрын
Guruji Aapke videos dekhke sach me ek homely kind Lagta h jise ache se samjh pa rahe h ,koi over action nhi bas ek simple tarike se batate h I really like it Guruji, ab mujhe Aapke videos follow karte hue apni body banane me bohot helpful horaha h. Love you guruji, TQ so much guruji
@arul8750
@arul8750 5 жыл бұрын
Congratulations Mukesh raja and all players. Thank you masterji
@devababa2121
@devababa2121 5 жыл бұрын
Great... 👍 Sirji. Jai Ho...✋
@shakirshakeel3165
@shakirshakeel3165 5 жыл бұрын
sir you are great from pakistan
@farhanahmed7673
@farhanahmed7673 4 жыл бұрын
Guru ji n mukesh Bhai ,,,perfect example for us
@muhammadsaleemshah214
@muhammadsaleemshah214 5 жыл бұрын
Nice sir bht achi hai aj ki vedio
@Itz_Mainak
@Itz_Mainak 5 жыл бұрын
i love parallel bar exercise.... thank u fr all ur advices.....
@MonuKashyap-xc7rb
@MonuKashyap-xc7rb 5 жыл бұрын
Congratulations guru ji.....Good video sir ji
@gokulajmeri
@gokulajmeri 4 жыл бұрын
Thank you Guruji and Mukeshji you guys are the best please keep it up 👍🏼 my each and every muscle is thankful to you. I am following your instructions properly and trying to build my body here in MIAMI South Florida.
@abhishekx4185
@abhishekx4185 5 жыл бұрын
Golden information.. Thank u sir.. 💪
@sumitthakur7573
@sumitthakur7573 5 жыл бұрын
Congratulations Mukesh bhaiya
@lifestylefitnesshealth3735
@lifestylefitnesshealth3735 5 жыл бұрын
Guri jee Pakistan me bht bary bary bodybuilder jinko 20 20 saal hogye hn vo b apko follow krty hn Love from pakistan ❤️❤️❤️❤️❤️❤️
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
Hamesha Apke Saath Hai God Bless
@sabirkhan7920
@sabirkhan7920 5 жыл бұрын
Nice sir
@mibsambhatti1596
@mibsambhatti1596 3 жыл бұрын
Bilkul sai kha hai
@yasirnawaz799
@yasirnawaz799 2 жыл бұрын
coach ne jo pehle baat ki he k me check karta hu endurance new student ki chin up push up laga k usky mutabiq tayar karta hoo agay ka plan us k lie is sy saaf pata chal raha sir ko fikar ehsaas he apne students ka har kisi ko nhi milty aese coach hattss off to you love from pakistan.
@vickyupadhye1365
@vickyupadhye1365 4 жыл бұрын
Mukesh ji huge respect such a big champion with simplicity lot to learn from him and huge respect to you sir as well 🙏
@rushikeshpatel4233
@rushikeshpatel4233 5 жыл бұрын
Dhanyawad guruji 🇮🇳
@Phapa93
@Phapa93 5 жыл бұрын
Awesome job team Dronacharya. Thank you for breaking the stereotypes about Indian across the world.
@SanjaySingh-hi8ld
@SanjaySingh-hi8ld 5 жыл бұрын
Mukesh sir and guruji you both are best.
@sharmafitnesszone7962
@sharmafitnesszone7962 5 жыл бұрын
Nice one guru dron
@UmarKhan-wx3zm
@UmarKhan-wx3zm 5 жыл бұрын
Bohot khoob
@manjilkoirala6425
@manjilkoirala6425 4 жыл бұрын
Guru ji Love from Nepal🇳🇵
@balajishinde8027
@balajishinde8027 5 жыл бұрын
Thank you guruji ...!!
@Vikram-ri9wl
@Vikram-ri9wl 5 жыл бұрын
Superbbbbbbbb Guru Ji maan Gaye aapko🙏
@rajdeepghosh4329
@rajdeepghosh4329 5 жыл бұрын
Guruji🙏🙏🙏...Aaj bhi aapsain bohot kuch sikhne ko mila❤❤❤❤
@ratneshsurve2956
@ratneshsurve2956 5 жыл бұрын
Sirji tussi great ho , 1 video dekhte dekhte sab dekh liya thanks sir for good training , I use ur training for my gym life .
@sahilgour3976
@sahilgour3976 5 жыл бұрын
Great sir
@kunalmavi2968
@kunalmavi2968 5 жыл бұрын
Luv u guru ji....
@iqbalkapadia7684
@iqbalkapadia7684 5 жыл бұрын
Thank you guruji for guide line
@jitbiswas1756
@jitbiswas1756 5 жыл бұрын
bahut accha laga a video dekhke Aise video aur chahiye thank you Paji
@sharandeepsehgal5407
@sharandeepsehgal5407 5 жыл бұрын
Congratulations mukesh ji and all team..thank you very much guru ji
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
God bless
@raghuvemuri683
@raghuvemuri683 5 жыл бұрын
I always watch your channel if I need to take advice for the right form and proper exercise. Amazing to see and follow such humble champions. Long live your legacy sir. Proud to be an Indian. 🇮🇳
@lalitsonkaria2561
@lalitsonkaria2561 5 жыл бұрын
Guruji you are a king maker. Congratulations to all winners.
@sawanpaleriya2652
@sawanpaleriya2652 3 жыл бұрын
Sir aapki video dekh ke boht motivation milta hai thanks
@FaisalKhan-hc7tn
@FaisalKhan-hc7tn 5 жыл бұрын
Ustad jee aap chaa gae... Lagay raho... Respect from Lahore, Pakistan.
@pijushdas2099
@pijushdas2099 5 жыл бұрын
Thank you very much sir
@deepakkohli4218
@deepakkohli4218 5 жыл бұрын
Guru ji aap kisi ki nazro me galat nahi ho sakte aap jaise ache log duniya me bhot kam h or ha guru ji aap ki bonding wali video dekhi dil ko chu gyi or aap marne ki baat kabhi na karna bhagwan kare abhi aap 100 saal or jiyo 🙏🙏🙏
@redrockgymdsk9940
@redrockgymdsk9940 5 жыл бұрын
Thnku guru ji for this video m apka boht bda fen hu
@RajeshKumar-xm9yz
@RajeshKumar-xm9yz 5 жыл бұрын
Very truly explained , sir.
@sinoyraj2077
@sinoyraj2077 5 жыл бұрын
Love you guruji aap itne achhese explain karte ho lovely..
@aanissaleem6179
@aanissaleem6179 4 жыл бұрын
love u sir apki har video best ha
@mohanpatel4762
@mohanpatel4762 5 жыл бұрын
Superbbbbbbbb... Sir....
@shadmankhan9409
@shadmankhan9409 5 жыл бұрын
Guruji you are great
@jaswindersinghbirdi7699
@jaswindersinghbirdi7699 5 жыл бұрын
Great job sir
@MalkhanSingh-cl9dk
@MalkhanSingh-cl9dk 5 жыл бұрын
You are Genuine Guru. I like your way of speech for motivate us.
@lovecricket6426
@lovecricket6426 5 жыл бұрын
Nice video..... love u
@hardikshiyani6011
@hardikshiyani6011 5 жыл бұрын
👍good advice ,sir ji
@pritamdey3542
@pritamdey3542 4 жыл бұрын
Respect for Guru ji and headsoft to Mukesh ji for giving such a huge respect ever to his Master.🙏🙏🙏
@arjuntheaesthetic9999
@arjuntheaesthetic9999 5 жыл бұрын
Sir ur excellent 🙏
@guribajwa1293
@guribajwa1293 5 жыл бұрын
Very nyc video guru g
@beastmode7062
@beastmode7062 5 жыл бұрын
Mukesh ji is very down to earth 😇 Thank you for the Video
@nishantfitness123
@nishantfitness123 5 жыл бұрын
You are Great sir
@khairabilla9930
@khairabilla9930 5 жыл бұрын
You are best trainer sir
@propertyplus6985
@propertyplus6985 5 жыл бұрын
Love from Pakistan guru g.
@shraza5795
@shraza5795 5 жыл бұрын
Sir u r Best
@somnathsengupta9451
@somnathsengupta9451 5 жыл бұрын
thanks a lot for the guidance sir 🙏
@MyFitnessKannadaChannel
@MyFitnessKannadaChannel 5 жыл бұрын
Great sir...
@kabirdelhilove2991
@kabirdelhilove2991 2 жыл бұрын
Superw guru ji 🙏🙏🙏🙏🙏
@bagijutt743
@bagijutt743 5 жыл бұрын
love from pak. I am following you sir.
@ahmadniazi5525
@ahmadniazi5525 3 жыл бұрын
#Alot_of_prayers_for_YOu_nd_yOur_team_siir_Stay_Fiit_Stay_Safe_and_Stay_Healthy....LOve from LahOre,Pakiistan ✌💪😊🏋️‍♀️
@maganlal3543
@maganlal3543 5 жыл бұрын
Thanks guriji aaj aapse mila accha laga
@santoshmane3878
@santoshmane3878 5 жыл бұрын
Good Job by sir and his team
@mohdnizaam815
@mohdnizaam815 3 жыл бұрын
Thank you goru g 🙏🙏
@anindya2010
@anindya2010 5 жыл бұрын
Mukesh ji zindabad!
@DavinderSingh-de9qi
@DavinderSingh-de9qi 4 жыл бұрын
Sir your great coach in world
@yashkhunekar3640
@yashkhunekar3640 5 жыл бұрын
Very Nice guruji!👌
@anujsarangi3991
@anujsarangi3991 5 жыл бұрын
Guruji,,aap sara exercise ko pure details k saath explain krte hain,,Thank you very much 🙏🙏🙏.
@deepakrajput4545
@deepakrajput4545 5 жыл бұрын
Superb Guruji & Mukeshsirji.. 💪 💪 👌 👌.. Congratulations to winners..
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
God bless
@madhurbadoni
@madhurbadoni 5 жыл бұрын
You are the best
@mudiththakur1119
@mudiththakur1119 5 жыл бұрын
Shandar...guru g... Bahut khub....
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
God bless
@mdFiroz-iv4fn
@mdFiroz-iv4fn 5 жыл бұрын
Mai apko hamesa follow karta hu guru ji
@jayantadas3094
@jayantadas3094 2 жыл бұрын
Pranam Guruji 🙏
@neerajgupta5883
@neerajgupta5883 2 жыл бұрын
Thank you so much sir that ki sidha Mukesh Sir humhe sikha rhe h
@everythingweekly
@everythingweekly 5 жыл бұрын
Tnx guru ji
@itsVijendraKumar
@itsVijendraKumar 5 жыл бұрын
Shandaar jabardast zindabaad 🤘🤘🤘 pranam guruji👍👍👍👍
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
Pranam Ji
@itsVijendraKumar
@itsVijendraKumar 5 жыл бұрын
@@trainingtipsbydronacharyab61 are guruji dhanya hogya mai to😃
@muxtjabkhan4508
@muxtjabkhan4508 4 жыл бұрын
Love from PAKISTAN.
@kr4741
@kr4741 5 жыл бұрын
Sir we love u. You provide the BEST knowledge. JAI SHREE RAM.
@00fighters
@00fighters 5 жыл бұрын
Very good g sir..please keep it up..
@harshdeep6000
@harshdeep6000 4 жыл бұрын
Apka Chanel dekh k mujhe sbbse acha lgtaa ha kyunki other chanel ik banda body bna k information deta ha or app thoo guruji itne body builder nikal chuke ho respect saltue asa hi krte reha apka Chanel bohut age jayga
@rajajee4464
@rajajee4464 5 жыл бұрын
Great informative vdos Sir. Love from Australia
@lifeofgymtrainer3153
@lifeofgymtrainer3153 5 жыл бұрын
Thank you very much guru ji🙏🙏🙏🙏
@NarenderSingh-og3ic
@NarenderSingh-og3ic 5 жыл бұрын
Nice work
@rajudas9337
@rajudas9337 5 жыл бұрын
I'm so much respect you Sir love you God bless you
@mr.fareedmalik1722
@mr.fareedmalik1722 5 жыл бұрын
Well done sir
@mrunalyeole6753
@mrunalyeole6753 5 жыл бұрын
Thankyou guruji 🙏
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
god bless
@NitishKumar-fy1st
@NitishKumar-fy1st 5 жыл бұрын
Ustad g Boht Vdiya Lov u g
@13universalsoldier
@13universalsoldier 3 жыл бұрын
Guruji very nice explanation
@deveshbhardwaj5204
@deveshbhardwaj5204 5 жыл бұрын
Sir aap bahut accha kar rahe hai. Aap simplicity ke saath bahut kuch bata jaate hain.
@amanmanna2496
@amanmanna2496 5 жыл бұрын
Respect respect respect........Love love love.......Guru jiii ❤❤❤❤❤❤🙏🙏🙏🙏🙏
@vincymanuel
@vincymanuel 5 жыл бұрын
Congrats to d whole team
@aseelsetup7391
@aseelsetup7391 5 жыл бұрын
good work
@FitFighter15
@FitFighter15 5 жыл бұрын
गुरुजी को सादर प्रणाम।।
@mannushiv6035
@mannushiv6035 4 жыл бұрын
Respected Sir u r legend in fitness world..
@atiullahidrishi3139
@atiullahidrishi3139 5 жыл бұрын
Good job sir
@messageoftruth7006
@messageoftruth7006 5 жыл бұрын
Nice one sir jee
@umarrumman2999
@umarrumman2999 5 жыл бұрын
Great ustad g
@trainingtipsbydronacharyab61
@trainingtipsbydronacharyab61 5 жыл бұрын
god bless
@muzaffarraeen2845
@muzaffarraeen2845 5 жыл бұрын
nice guru ji
@zeeshanrasheed5887
@zeeshanrasheed5887 5 жыл бұрын
Good luck from Pakistan.
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