4 Important Gym Exercises You Are Doing Wrong | Yatinder Singh

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Yatinder Singh

Yatinder Singh

3 жыл бұрын

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In this video, I have explained 4 Important Gym Exercises You Are Doing Wrong. Learn the correct technique and form to perform these workouts to avoid injury. Do watch the video full and don't forget to like the video and comment down your questions and queries.
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Yatinder singh

Пікірлер: 1 700
@YatinderSinghOfficial
@YatinderSinghOfficial 3 жыл бұрын
Video dekhkar batao kaise hein?
@jajbirsingh3271
@jajbirsingh3271 3 жыл бұрын
Thnku so much sar ek video low budget diet plan pr bna do.
@pankajdavil123
@pankajdavil123 3 жыл бұрын
Sir knee ke niche wala exercise kaise kre sir bataiyega video banaiyega pls
@abhijeet2030
@abhijeet2030 3 жыл бұрын
supb sir
@Instaaaction
@Instaaaction 3 жыл бұрын
lajawab ho sir aap bohat hi bariki se samjhate ho aap thank you so much ❤️👍
@Akbar.Shaikh
@Akbar.Shaikh 3 жыл бұрын
Aap ki koi video galat ho sakti hai sir
@ankurbisht1456
@ankurbisht1456 3 жыл бұрын
Feeling like, to go back to gym, to perform these exercises correctly😂😂
@VXDXTGaming
@VXDXTGaming 2 жыл бұрын
Same hrr
@malikshahzd7426
@malikshahzd7426 2 жыл бұрын
Hahahah same
@durrumiya7986
@durrumiya7986 2 жыл бұрын
Hahahah
@_MEethua_638
@_MEethua_638 2 жыл бұрын
😂
@Aadidev7530
@Aadidev7530 2 жыл бұрын
No 🙄🙄🙄
@kshitizsharma8848
@kshitizsharma8848 3 жыл бұрын
Best trainer and men in the world❤️
@iloveweb3398
@iloveweb3398 3 жыл бұрын
Exactly ❤️
@factschannel7051
@factschannel7051 3 жыл бұрын
Absolutely Right 💯💯
@harshul_rana1387
@harshul_rana1387 3 жыл бұрын
He is a man not men
@johncena51000
@johncena51000 3 жыл бұрын
@@harshul_rana1387 exactly his comment does not even make sense🤣
@manishkinzu2903
@manishkinzu2903 3 жыл бұрын
Absultly right bro
@ranjeetprajapati3051
@ranjeetprajapati3051 3 жыл бұрын
1. 0:42 Lat Pulldown 2. 2:43 Back Dips 3. 5:18 Mid Rowing 4. 7:23 Lunges
@ItzEpoxy
@ItzEpoxy 2 жыл бұрын
Thanks
@mrkaranguru6723
@mrkaranguru6723 2 жыл бұрын
Bhai tumne mera kaafi time bacha liya
@junaidrafiq1368
@junaidrafiq1368 2 жыл бұрын
Thanks.. But i watched it on 2x speed...
@GauravSingh-ty3tg
@GauravSingh-ty3tg Жыл бұрын
se3ßß se s we
@mariah8pak
@mariah8pak 9 ай бұрын
POOKO\
@santhanu7823
@santhanu7823 3 жыл бұрын
The way this guy explain is so polite.❤
@petersanju
@petersanju 3 жыл бұрын
Awesome explanation & the best trainer, so humble & motivating 😇
@petlove_
@petlove_ Жыл бұрын
Amazing sir Today was my second day at gym... glad to know that my trainer is training in the right way...even though I didn't try all of them ... but couple of them
@Matdog2010
@Matdog2010 9 ай бұрын
Keep in mind, the Five stars are based on my needs for this item kzbin.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
@krudeachilles
@krudeachilles 3 жыл бұрын
Hello Sir, You are truly an inspiration for me. I have a question for you that is deadlift an absolute MUST Exercise in your exercise regime? I lift pretty heavy usually on arms, shoulders and back and during one of the deadlift session I ended up hurting my lower back very badly. The pain was so bad that I couldnt even walk. After that I am scared of doing deadlifts. So my question is in order to have a physique like yours is it absolutely necessary to do deadlift? Can one avoid doing it?
@madhurjyaborah7779
@madhurjyaborah7779 3 жыл бұрын
I'm egarly waiting to watch your full day of eating video along with diet recomandation for intermediate video. Love from Assam❤️
@avishekde1168
@avishekde1168 3 жыл бұрын
Great sir, recently iv started to go to Gym..This videos will help me a lot
@subratabarari763
@subratabarari763 3 жыл бұрын
Sir many many thanks for this video . I am a begginner in my city gym . And I follow your steps and and orders which you tells to us
@intasartaqvi
@intasartaqvi Жыл бұрын
Very nice . Thank you very much . I learned and will improve .
@quranquest99999
@quranquest99999 3 жыл бұрын
U r the best one tranner fir helping us thanks for this.
@abhijeetnegi6484
@abhijeetnegi6484 3 жыл бұрын
This vdo shud be playing in all the local gyms. These are BASICS and so very important. Thank you sir, for providing valuable tips free of cost. Deadlift, Bench Press. Please cover them as well, for correct postures.
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 жыл бұрын
kzbin.info/www/bejne/bnipoJauacdgd80
@shashankchakravarti
@shashankchakravarti 3 жыл бұрын
One of the most respected health coach and trainer. ... Salute you
@rahirehaan2579
@rahirehaan2579 3 жыл бұрын
I love the way you explain! GOD BLESS YOU sir!
@vijaybhoir8706
@vijaybhoir8706 3 жыл бұрын
Thank you Sir for valuable teaching ,it would be great if make series on push pull leg or upper/lower body training with weak muscle body part training.
@ankusharora9826
@ankusharora9826 3 жыл бұрын
I don't know what is it in you. But you have a really great aura around you. Your chrisma is amazing Your work is nice. Thnk you❤️
@sarveshyeshwant4362
@sarveshyeshwant4362 3 жыл бұрын
Sir very nice & informative....Thank you 👍👍
@josephdutt2691
@josephdutt2691 2 жыл бұрын
Very well explained it was very educative I was wondering why our gym trainer is so particular about position and postures it exactly matches your instructions good job keep it up 👌👍
@falak9187
@falak9187 3 жыл бұрын
I had injury last week while doing such mistake at 6:02 . Take it seriously guys. Stay blessed ❤️🙏
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 жыл бұрын
kzbin.info/www/bejne/bnipoJauacdgd80
@infinioda108
@infinioda108 3 жыл бұрын
Ironic dp for saying stay blessed 😂😂😂 ... Still Thanks bro... Good day
@loferwrites6112
@loferwrites6112 2 жыл бұрын
Yes bro i have also the same pain know i am on rest 😩💔
@laxxayy
@laxxayy Жыл бұрын
How injured
@shubhampaldiya7297
@shubhampaldiya7297 3 жыл бұрын
Thank you so much sir for such a knowledgeable video🙏🤘
@G4Great
@G4Great 2 жыл бұрын
wah sor kya bat hai bahut acche se samjha doya apne
@Hanifpathaan1166
@Hanifpathaan1166 3 жыл бұрын
Very very useful video YATINDER Bhaijaan ..👍👍👍👍
@shubhamkaushal3972
@shubhamkaushal3972 3 жыл бұрын
Big fan sir you are such a great motivator and coach . Love from Himachal Pardesh
@srinivas_goud_758
@srinivas_goud_758 3 жыл бұрын
Thank you sir 💯🔥❤️
@xtremecoach99sana
@xtremecoach99sana Жыл бұрын
Thank you for this information😍😍😍nice video help full video 😍😍😍
@basheershaikh9977
@basheershaikh9977 8 ай бұрын
Sir aap aise hi video banate raho..ham ko b ache se sikhne milega..thank you
@Harleycs2
@Harleycs2 3 жыл бұрын
Best mentor ❤️👍 Every one agrees?
@prasadturak2235
@prasadturak2235 3 жыл бұрын
Best trainer in the whole world ❤️❤️❤️
@azharsyed9935
@azharsyed9935 3 жыл бұрын
1 Number video.... Helpfull... Thanks bro...
@aashishdewangan5409
@aashishdewangan5409 3 жыл бұрын
bahut achhi video hai sir aapki thank you sir, jo aap logo ko sahi tarise parform karne me help karte hai... khas karke bignner ke liye kyu unko sahi tarike ke bare me sahi se malum nahi rahta hai 🙏🙏🙏
@amaanshaikh6309
@amaanshaikh6309 3 жыл бұрын
I hope to see you in Mr Olympia 🙂
@isamofficial2020
@isamofficial2020 3 жыл бұрын
World best trainer of the whole gym family...
@b2sagar387
@b2sagar387 2 жыл бұрын
Thanks u sir kuch sekhne ko mila...
@_.chinmayyy
@_.chinmayyy 3 жыл бұрын
bhailog 1.66 million se 16.6 million krna❤ The best trainer,coach,muscleman ever seen❤❤.
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 жыл бұрын
kzbin.info/www/bejne/bnipoJauacdgd80
@musaibshaik6936
@musaibshaik6936 3 жыл бұрын
Thanks bro ❤️ For helping me my mistakes that I have done already
@akshatjain7022
@akshatjain7022 3 жыл бұрын
Bro?
@wasimbeautymakeup4120
@wasimbeautymakeup4120 2 жыл бұрын
Niiiiiii
@demozone
@demozone Жыл бұрын
Thanks bro🙏
@hussain_ahmed007
@hussain_ahmed007 Жыл бұрын
Very nice video sir. Bhot informative thi aur bhot seekhne ko mila is video se.
@musaibshaik6936
@musaibshaik6936 3 жыл бұрын
Sir next series on perfect clean bulking ❤️ for beginners.🔥🙏
@PRAVEENKUMAR-FITNESS
@PRAVEENKUMAR-FITNESS 3 жыл бұрын
kzbin.info/www/bejne/bnipoJauacdgd80
@ScreamF6
@ScreamF6 3 жыл бұрын
Sir itna achhe se explain karte hain ki promotion part bhi skip karne ka mann nhi karta.... 😅
@irsadhashmi9239
@irsadhashmi9239 3 жыл бұрын
Hiiiiii
@akashgupta2603
@akashgupta2603 3 жыл бұрын
Sach me bahi
@nawabsheikhn.hcollection1232
@nawabsheikhn.hcollection1232 2 жыл бұрын
Bohot sahi baat kahi app ne
@twinklesavant7941
@twinklesavant7941 Жыл бұрын
Thanks a lot... It will help
@sheragurjar7148
@sheragurjar7148 2 жыл бұрын
Bahut hi ache se samjaya thnku sir acha lga vdo ...😍
@Raj-tt6od
@Raj-tt6od 3 жыл бұрын
SIR AGAIN START WEEKLY MUSCLE BUILDING PROGRAM WITH LOW BUDGET Diet ❤️❤️❤️🔥🔥🎉🎉🎉
@snehaldeshpande9255
@snehaldeshpande9255 2 жыл бұрын
Thank you for the valuable information. I have just started PT from last week. Going well. My problem is it's a little overwhelming for me to grasp all the details my trainers are providing. They are wonderful and supportive yet I need written book or a manual to refer. Could you please suggest a good book specially written on gym training for average people like me?
@subratabarari763
@subratabarari763 3 жыл бұрын
Sir Your style of talking and teaching is world's best teaching . I really liked your videos . Thanks a lot
@vasudeohirnaik6455
@vasudeohirnaik6455 2 жыл бұрын
Nice video 😊. Thank you so much for this video.
@FuryTricks008
@FuryTricks008 3 жыл бұрын
Sir Aap best ho sir. I am Following you for my each and every workout. Results I am Fit now and My Trainer is in Jealous Mode
@moidinrehan4704
@moidinrehan4704 3 жыл бұрын
Sir i get pain when i do stretching after exercise today was my first day
@haseebrehman2902
@haseebrehman2902 2 жыл бұрын
Don't do one exercise daily 3 din main theek ho jao gay ap yeh normal hai first day aisa hi hota hai
@tejashwinimmath8989
@tejashwinimmath8989 Жыл бұрын
Thank you sir, this is use full video
@pramodbharti4148
@pramodbharti4148 Жыл бұрын
Sir u very good and easy way to explain every gym topic issues
@flightchops.sebastian
@flightchops.sebastian 3 жыл бұрын
💪😍🤸‍♂️🏋❤
@mohammad2969
@mohammad2969 2 жыл бұрын
The biggest issues in the gym are excessive weights for show off By doing that they lose the correct positions Keeping in mind you are a body builder not weight lifters
@dnyaneshwarmote6339
@dnyaneshwarmote6339 2 жыл бұрын
Very easily understanding
@Turco-mughal
@Turco-mughal 3 жыл бұрын
From Pakistan you are excellent sir. I learnt so much from you Thanks
@harshnagar9195
@harshnagar9195 3 жыл бұрын
Best video of yours ...Bhai ashi Or videos banao!
@rabbdaradio7062
@rabbdaradio7062 3 жыл бұрын
A gentleman with Thugs physique 🦁👍🏻
@Afarwatmyidentity
@Afarwatmyidentity 3 жыл бұрын
Sir, please make a vedio which demonstrates about the reduction of fat in the lower chest. How to reduce lower Chest Fat? And please share your valuable information with us about Gynecomastia.
@tarunpandit6049
@tarunpandit6049 3 жыл бұрын
Please take it seriously sir
@sameer4143
@sameer4143 3 жыл бұрын
Yes
@rohitshinde7596
@rohitshinde7596 3 жыл бұрын
Do intensity workout and more reps like 12-15 ...and do 4 set of each variation ..its help really help for you...
@moneyheist7003
@moneyheist7003 3 жыл бұрын
thx bro for amazing knowledge
@leahgotti2321
@leahgotti2321 3 жыл бұрын
Really informative and helpful 👍🏼👏
@md.eliassarker2425
@md.eliassarker2425 3 жыл бұрын
Brother, I had knee surgery eight years ago, from that time we are facing difference between my thigh, but lately thigh imbalance are eye catching. Now I have joined gym. Need proper guidelines to have balanced thigh. Hopefully u will answer with ur opinion.❤️ Love from bangladesh.
@tarunparashar661
@tarunparashar661 3 жыл бұрын
First time youtube is correct 60 views 39 likes 🤣🤣🤣
@mohmmadkhalidkhan5794
@mohmmadkhalidkhan5794 3 жыл бұрын
Bahut achaya video banaye sir thanku so much
@san-dpzys-wl8142
@san-dpzys-wl8142 3 жыл бұрын
Thank you so much sir for this video
@mohitmahimtura
@mohitmahimtura 2 жыл бұрын
Thanks you explained in simple and nice way.
@sweetypiefish
@sweetypiefish Жыл бұрын
I qualify for 100% of the mistakes u mentioned, lol. Very helpful especially re: ego weight, yup I do that too. Thnx for your service brother. Regards from Australia. Jai Hind.
@muhgahalbadsaha8286
@muhgahalbadsaha8286 3 жыл бұрын
Buht buht suhkriya apka jo ap ache se smjate Hain,
@clashofclan3959
@clashofclan3959 2 жыл бұрын
Thank you for video.
@lovishsharma2151
@lovishsharma2151 3 жыл бұрын
Thanx pls we want more video like this
@Pmddh
@Pmddh 3 жыл бұрын
Bilkul sahi bataya Apne video dekh acha laga
@jaisonstanley
@jaisonstanley 3 жыл бұрын
Definitely , this is worth watching. Thank you Yatinder ji. New Topic " Does creatine cause kidney stone " how should one approach supplements
@DeepakThakur-ge5it
@DeepakThakur-ge5it 3 жыл бұрын
Thanks for give to advice
@ankurvarshney7275
@ankurvarshney7275 3 жыл бұрын
Great Training Skills
@lovi3301
@lovi3301 Жыл бұрын
Bohat help hui sir g ab meh correct way meh krtah hu
@hip__hop7
@hip__hop7 20 күн бұрын
Thank you sir for your guidance ❤
@siddhantgoswami3463
@siddhantgoswami3463 Жыл бұрын
Thanks sir....awesome video
@manojbisht9663
@manojbisht9663 3 жыл бұрын
Really respect u sir ..bcs u r down to earth n very polite....
@jeetwords
@jeetwords 3 жыл бұрын
Best trainer , love you sir😘😘🥰🥰🥰
@shaibazbaig7686
@shaibazbaig7686 3 жыл бұрын
Thnx u for sharing valueable tips❤
@supanroy822
@supanroy822 Жыл бұрын
Thanks for this video
@adbulsami1641
@adbulsami1641 Жыл бұрын
thank you to guide.
@shamnadvk
@shamnadvk 2 жыл бұрын
Thank you so much ❤️
@urmilarai3255
@urmilarai3255 6 ай бұрын
Thank you so much sir.
@adityamatade3872
@adityamatade3872 2 жыл бұрын
Thankyou very much sir.
@sultanenglishguidance5327
@sultanenglishguidance5327 2 жыл бұрын
Thanks for your information 👍👍👍👍👍
@ImranShaikh-jn3on
@ImranShaikh-jn3on 2 жыл бұрын
Good sir, thanks
@sabhisabhii4419
@sabhisabhii4419 3 жыл бұрын
best trainer thx 😀
@nafisa-fy4vl
@nafisa-fy4vl 3 жыл бұрын
Thank u sir ap ny bohat achi Tara samjaya
@ayushmishra4596
@ayushmishra4596 Жыл бұрын
Thanks sir that's helpful ❤❤
@mrigangoloren8978
@mrigangoloren8978 3 жыл бұрын
Sir your video very helpful me because in my daily LAT workout I made lots of mistake so thank you very much 💪🏻
@saurabhkumarmishra7142
@saurabhkumarmishra7142 2 жыл бұрын
Badhiya hai guru ji aap to mere guru hai mai apka video 1 year se dekhta hu ar maine 5 months se home gym start kiya hai.agar aapka Ashish raha to hum bhi body bana lenge
@akshayanimelegends1430
@akshayanimelegends1430 3 жыл бұрын
The greatest example man ❣
@mustafaattarwala6606
@mustafaattarwala6606 3 жыл бұрын
Thanks for your excellent service
@78631rahul
@78631rahul 2 жыл бұрын
Thank you so much Sir
@vsvishalsidhu1433
@vsvishalsidhu1433 3 жыл бұрын
Thank uuu sir ji ❤️❤️
@eemadthepillar
@eemadthepillar 7 ай бұрын
Very nicely demonstrated. Easy to understand and follow. Sir kindly suggest some posture correcting exercises especially for rounded shoulders and exercises that one should refrain from having rounded shoulders. With regards
@ytninjavishalsoni2504
@ytninjavishalsoni2504 2 жыл бұрын
Tq so much sir❤️
@watwin1170
@watwin1170 2 жыл бұрын
Thank you so much sirjeee
@sabumathew9374
@sabumathew9374 2 жыл бұрын
Thank you good information sir
@joginderkaimliwal9692
@joginderkaimliwal9692 2 жыл бұрын
Thank you sir..
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