Big on the Basics: Squat with Stefi Cohen

Last year in The Cage, Stefi Cohen put on an incredible display of squat strength when she accomplished a PR of 495lb. In this "Big on the Basics" vid, Stefi shows us the proper way to execute and finish a big squat. #StefiCohen #Powerlifting #Squat

[@lisaball1701]

Wish I had seen this earlier! Love your break downs. Congrats on the new record in February!!!

[@1articoli]

So much more credible than the usual KZbin "Yo bro, wassup? Forget everything you've heard. Here's what I do" crowd.

[@rajatshrma3]

Incredible invaluable knowledge.

[@eduardocantarero4495]

Great video!

[@robertoduen6110]

She's a beast!!

[@spartan117191]

I love this. Just shared with my soldiers

[@_koschwarz]

She has amazing arms too.

[@vomitedshit]

15:18

[@matt49125]

Lol

[@thart909]

If my upper arms and lower arms are bith 11inches would this put my bar path lower than my sternum? I use a moderate arch when i have a straight line between the bar and my elbows my shoulders are in extreme pain

[@romeorogers9314]

I would like to see you lift in Mark Ripptoe's gym