Big On The Basics: Bench with Stefi Cohen

Having a big bench requires much more than brute strength. If you want to squeeze every bit out of your potential to get your absolute max, you have to look at technique, hand position, and bar path. Stefi Cohen runs us through what you want to do and how you want to do it in the newest “Big on the Basics: Bench.”
#bench #powerlifting #steficohen

[@funeralchild9950]

Amazing video, descriptive , helpful and without unnecessary extras

[@Pistolsmoke24]

When she doesn’t say “my babies” I take that personally.

[@bennygilligan]

Very well explained ,great video and great content really enjoying it

[@alexescobar8633]

Great 👍 content always

[@nozw100]

Good tips👌

[@markmckckck216]

Alex cleaning up in the background

[@Chrille5782]

My wife...someday:)

[@eddy4117]

She’s already engaged.

[@Chrille5782]

@@eddy4117 Nooooo ok!

[@Chrille5782]

@Gore4ever FulciLives Take it easy tuff guy.