Big Sean ON: How To Manifest ABUNDANCE, SUCCESS, & HAPPINESS Into Your Life | Jay Shetty

Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something you owe to yourself, it is something you deserve in any way, shape, and form. And when you master self-care, you become better at handling your emotions, you get more invested in your relationships, and you become more aware of the things that truly make you fulfilled and happy.
Big Sean is a popular American rapper. He has won several awards including the ‘MTV Music Awards’, and ‘BET Awards’ over the course of his career. He cites stars like Eminem and Kanye West as his inspirations and has released a total of four music albums till date. Big Sean, in collaboration with rapper and producer Hit-Boy released an EP entitled What You Expect in October 2021.
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What We Discuss:
00:00 Intro
04:57 Most of the external things start internally
13:24 Be open to other possibilities and options
16:35 How often do you practice gratitude?
25:29 Self care is the opposite of being selfish
32:10 A shift in mindset can totally change our perspective
40:06 When you’re rich even without money
44:45 Approach everything with happiness within you
52:00 We don’t give ourselves permission for things we don't deserve
53:13 You have to listen to yourself
56:50 How can you serve others?
01:00:25 Clear the blockages within you
01:06:00 Balancing the distance in your relationship
01:15:41 Find someone who you can exchange the same energy with
01:23:09 Don’t give up on yourself
Do you want to meditate daily with me? Go to calm.com/jay to get 40% off a Calm Premium Membership. Experience the Daily Jay Only on Calm!

[@EvolveNowYoga]

Big Sean is mad underrated! When I need motivation to go after my goals Big Sean is one of the few artists I listen to the most!

[@TheLexieWilson]

Same! He always makes me believe in myself! Love that you feel it too! Wishing you well!

[@Steve2x]

Put me on some of his motivational songs

[@daniel.ricard]

@@Steve2x harder than my demons

[@EricHerreraa]

@@Steve2x everything that’s missing, memories (OG), overtime, win some lose some, voices in my head/stick to the plan, nothing is stopping you

[@marsha_rose]

I agree. His album is something I listen to quite frequently. I enjoy what he speaks about. Very wise

[@shzacutie]

55:55 “Try and be disciplined with the things that give you joy.” ✨BIG SEAN✨

[@electriclly]

quadruple 5z to infinity 😈 🚀

[@Beloved18]

Me with weed😂😂

[@ravenomega2443]

@@Beloved18 Whatever gets you there. Works the same with me too.

[@andreajackson4764]

That resonated with me, too! Thanks for the reminder! 🎉

[@ultraanime2215]

Man so true

[@themadfanatic]

What a gem. Never really thought about that word "chase" if we are chasing our dreams or chasing money its almost implied that the dream or the money or whatever we are chasing is avoiding being caught but in pursuing, the destination is isnt avoiding us or moving. Walking to the destination vs running or chasing also removes the anxiety. And there is a gratitude in enjoying the walk.

[@TheRoyalBodyCo.]

❤️

[@themadfanatic]

@kombucha. those are dope affirmations. Stay blessed

[@khuzy718]

True that....

[@jeremycanaveral7817]

Thats why its the PURSUIT of happiness not the CHASE of happiness 💯

[@chappasinmuzik8458]

How powerful is the mind It make you see thing on a hold level At my level where I am at I see good from bad where they don’t disturb me at all

[@Jalisialuxe]

Big Sean has THEE BEST interviews! His words & mindset is so so healing!

[@Shivlune]

agreed!! so soothing to hear his voice haha

[@JW-yi6bt]

It’s sad that he gets classed as a “cringe/cheese” rapper bro is such an amazing person compared to all these other dirtbags in the music industry

[@Shivlune]

@@JW-yi6bt true

[@yagradio8655]

You are right!!!!

[@User-uz8vk]

I could listen to him talk all day

[@kimberlywallace175]

Unfortunately when we talk about the good stuff people get jealous or they think you are bragging. A very sad state of affairs in the world. I love being GRATEFUL AND SPEAKING GOOD THINGS IN TO EXISTENCE.

[@yesiluvzabri]

“When you’re rich even without money” My favorite part. Don’t cost a dime to take care of your mind, body, and intention. You are here for the greater good. Thank you so much for this. ❤

[@thechancellor-]

To the *incredible person* that's seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

[@anishahatton3904]

❤️👑👑

[@cathy2368]

❤️🙏🏽😓❤️🙏🏽😩❤️

[@salvadormartinez8598]

Than you! Really needed that!

[@koriebrown9437]

Thank you❤️

[@jakjak5400]

Thank you, and TO YOU as well❤🙏🏽

[@NathalieLazo]

To anyone watching this... GIVE YOUR BEST THIS WEEK FOR EVERYTHING YOU DO! 💪🔥

[@JazziSoClassy09]

Thank uou

[@eduardojuarezsanchez8091]

Thank you and likewise! 🙏🏼

[@NathalieLazo]

@@JazziSoClassy09 You’re so welcome, Jazzy! :)

[@NathalieLazo]

@@eduardojuarezsanchez8091 Thank you Eduardo! I appreciate you! :)

[@1dieci]

I only saw this now, But I'm taking this energy for this week.. Thank you.

[@JahandMIlosMom]

“Deserve” is a word I’ve always struggled with. Working on accepting and knowing that I’m deserving of all of the love I give.

[@S.unley44]

❤❤❤

[@progressandproductivity]

wonderful. Really enjoyed it. “Just because you take breaks doesn’t mean you’re broken.” - Curtis Tyrone Jones

[@charlenejustin6124]

Wowww I'm just coming out of a dark place and I needed this. This interview literally pulled me out completely out of it. Love to everyone here. What u want, wants you too. ❤

[@R2C2__]

Same here. This helped so much. And Thank you so much for your kind words. I really needed to hear your last sentence. And I hope you get to feeling better. 💜 You’re brave and you’re strong! Keep your head up.

[@TysonMichael77]

keep your mind up

[@larryboqwana2680]

Hope you doing your best fam

[@Shivlune]

supporting and honouring your voice...the dark places will never stay for long. Love to you!!!

[@chroniclesofsage333]

I watched the first interview when I was in a dark place last year. My life looks completely different today. I have amazing joy and every trouble I had then has dissipated. Everything worked out. I know everything will and in fact already has worked out for you. Peace be upon you!

[@loise_machira]

The point where Big Sean says you only give up when you stop touched me so deep. Thank you both for such a powerful conversation! Love from Nairobi, Kenya

[@Stevonia_themodel]

YOU 2 NEED TO JOIN TOGETHER FOR WEEKLY PODCASTS!!! We need this!!

[@Shivlune]

haha yesss its so iconic and healing

[@michaelsledge3904]

Sean dont have time, it would be nice tho

[@BecomingZanaba]

What I enjoyed the most about this episode is that Big Sean also asked Jay questioned. I'm not sure i've watched an episode where the guests also engaged Jay in conversation, so I loved this even more because of that because we also got to see Jay's perspective on the same things that he's asking Sean about. Love it!!!!

[@babydollramos3100]

I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. kzbin.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!

[@FeuzaReisgetfound]

"be disciplined about your joy, it's a serious thing" thank you Big Sean, this was so insightful and you are right we are leasing our body here, it's all temporary and doing the inner deep work is so valuable

[@tommysayavong1112]

Big Sean & Jay Shetty! Man this couldn’t have been more of a great timing to absorb this conversation filled with wisdom. I’m in a stage in life where I can understand and relate to when and how to take action. Whether that means taking time for self care and when to be able to offer a helping hand to the ones you love and care about. We all get burned out at one point. Choose a day to reset yourself or your mind and body will choose that day for you.

[@kajekreative]

Always locked in whenever Sean talks! Reason why he’s my favorite rapper, it’s more than music.

[@albreybeats3249]

Same here man

[@LeileeBaker805]

😎yeah

[@AnnaJiselle]

Has anyone that watched this and during was realizing how much this is hitting home in our own lives rn?? I love this process

[@reggieedmond5101]

They need to do this every 6 months…. The chemistry and the gems….. it’s unmatched.

[@Jewels.9]

This was a great reminder for me to realize I can’t judge others for judging me. I desire to show gratitude and light to myself. I desire to make everything fun. ❤️

[@Shivlune]

beautiful words and affirmations. I do not form opinions about anyone in my life, soon as I form an opinion Im making a judgement...you'll be sure that judgement day will come for me if im making judgements lol.

[@yagradio8655]

Beautifully said

[@1dieci]

Fr, I really hope we can all do this.

[@yagradio8655]

@@1dieci we can!!!!! We need to start spreading the truth, the Bible has hidden meanings that tell you to meditate... I make short videos on my channel

[@Shivlune]

@@1dieci 🙏🏻

[@ronicatee8926]

"the things you can't change can't change you"🙌🙌🙌🙌

[@Moonlight-ix2yk]

👶

[@matthewgoetzka8855]

There were a lot of moments throughout where I felt like I was being spoke to directly. A lot of our experiences are universal & it's amazing to hear this type of conversation

[@jasrdgz412012]

4 months pregnant and I feel like this podcast was meant for me to listen to…as was the first one! I love and respect both of you. Had a rough pregnancy to say the least but I can’t be a prisoner of my own mind. I can choose to be free-minded regardless of my circumstance. Thanks for the knowledge. Bless y’all

[@stormielouise6044]

Hi I hope everything is still going good❤️🤲🏽

[@abontii]

I never thought about dying and returning to the earth and nurturing the soil that made so much sense.

[@highestapril]

Perfect interview. You guys hit it on the head with everything -Taking your fun serious -Separation building love -Taking 2 nights to be alone with yourself -Having sex with people who are energetically match you etc👏🏾👏🏾👏🏾

[@Radianty_Ella]

🙏🏽🙏🏽🙏🏽👏🏽👏🏽👏🏽👏🏽

[@janahagmann7547]

gosh i would love an episode with jhene and big sean together!!

[@faatimakim5837]

So happy for this second interview with Big Sean! You both are so knowledgeable beyond words, this came at the best time for me, thank you!!! 🙏🏼💕

[@lb1798]

Where is the first one?

[@faatimakim5837]

@@lb1798 you can get it on audible, Jay shetty’s podcast is called Purpose, YT also has the first interview

[@Shivlune]

yesss I was so stoked seeing this one!

[@avenueofabundance]

Love the video. Truly impactful. Here's some bit of advice i have for you 1) Define specifically what you want, the ideal scene, 2) expand your scene with details, 3) write it down, writing it down changes everything 4) dream building (go look at it, touch it, feel it, make contact), 5) see yourself in possession of what you want to attain and feel now as you would when you've attained it, 6) something you can attain within 6 months to a year, create momentum, 7) write down an objective or goal for 1-3 months, 8) what action step can you take tomorrow, 9) weekly chart or graph your progress

[@whatupcat_]

"the things you cant change, Cant change you"

[@anayadiosa]

I needed thissssss. I was just rewatching the first interview recently. I love seeing POC & black people talk about this so openly. Personally, it helps to receive certain messages from people who look like me that are also actively healing immense amounts of generational trauma. Thank you for doing the work! Please bring back Jhene, that one was also so insightful. Also really wild how Sean called Will "human" months before last night.

[@Stampedby__bonetti]

Who’s will..? Can you explain this to me I’m really curious. Thanks!

[@sherinewalrond6534]

The Big Sean diet. Let me explain. Every day I listen to Bigs music every day in my morning routine to get myself ready for the day. Everything he speaks on it makes me believe in my damn self. Yes

[@Shivlune]

Big sean is a huge inspiration...him and Jhene are angels. Really something special to this earth.

[@Moonlight-ix2yk]

Dude!!!!!! My angels:( they saved me so many times

[@Moonlight-ix2yk]

Jhene aiko ! Rink desk over and over again 🗣👁

[@Shivlune]

@@Moonlight-ix2yk they are great

[@crunkxbella]

HE IS THE BEST GUEST EVER!!! Yes!! His episode was life changing for me and I’m so glad you had him on again. So incredible. You two are phenomenal and I send you both so much love and gratitude.

[@crunkxbella]

Please please please have Jhené back soon 🙏🏻🙏🏻

[@TyDixon]

Big Sean is one of my biggest inspirations in life, beyond the music i feel like he’s always been the big bro I’ve never had. I intend on meeting him one day 🙏

[@suzangrant7656]

Having to pray for your very next breath, each breath, is a very levelling experience to go through. I would not wish it on anyone. It is a blessing to be alive. Live it!

[@emilyellis1125]

I just know Jhene and Sean have the most intellectual and spiritual conversations id love to hear them on a podcast together

[@lysettegabriel6351]

I keep telling my husband that the first interview is my all time fav interview ever. I at least listen to it once a week. It hits me so hard and I literally freaked out seeing this one. My husband and I both love you guys. This will be on repeat also. Loved it!

[@Keyangriffiths]

Honestly I was thinking the same thing part one was legendary that’s sick they made another one !

[@Moonlight-ix2yk]

Thank u

[@princemevegni22]

He is so calm, his energy is so peacefull and pure...

[@justle3218]

Big Sean and Jhene Aiko are such a vibe. To see his evolution is amazing

[@anthonyambroselli6841]

“How can you cleanse something externally if you’re not purified internally” Wow. Just wow.

[@piezz1234]

This is the realest podcast about relationships I’ve ever watched

[@anonymoustube1]

that last part of the imterview about balancing long distance and findind someone withe same energy yall better preachhhh. that was so good 1:06:00 i love seeing men getting deep about stuff we women often think about

[@Moonlight-ix2yk]

Woman are so heavenly

[@taurezdrex]

The man crush these dudes have on each other is giving me life.. we need more bro on bro friendships likes these That ending was the best - there will be a part three …. The only affirmation I needed today .. lmaoo🎉

[@Moonlight-ix2yk]

🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧞🧞🧞🧞 I’m confused hehe can’t read

[@Moonlight-ix2yk]

But much love🧜‍♂️🧚🦹‍♀️👩‍🎤

[@Moonlight-ix2yk]

-moonlight

[@SimplyWennie]

Loved this please bring jhenè and big Sean on the podcast I can’t wait

[@desievans6498]

I can tell this is real friendship with great respect for each other with love!

[@naynayhi93]

Sean looks so healthy man. Like he just got a fresh facial. It matches his insides. lovely

[@APeacefulDojo]

I’ve always admired these two in their respective fields. But when they come together like this, it’s a blessing to hear what they have to share. Thank you for this episode. Life is truly amazing!

[@LinaBaeza]

I was listening to Big Sean in a stressed out/motivated state yesterday. I’m so happy this popped up on my feed. Nourishing.

[@keteshamoses6874]

I wonder if Big Sean updated his book list? I absolutely love, love, love his interviews.

[@khadijahishola9942]

Damn. Stillness in the movement and movement in the stillness

[@sharnitanewson373]

I was so lost in finding my life’s purpose when I moved my son and I from Detroit to Houston years ago.Constantly asking God to show me my purpose in life. I’m so thankful to accidentally run into this powerful podcast the other day,it changed my consciousness and my confidence.This podcast gave me the blueprints how to use my energy to help myself and other people the proper fun way. ❤️

[@helenepouliot7855]

Please come back Big Sean, both of you are so inspiring. Gratitude

[@gracejasinthpriyadarsini2489]

When we think and do good,follow goodness in life all the blessings are showered in our earthly life.

[@tifphanynichol286]

We're all having and living the same experiences. This was so therapeutic to listen to.

[@realpristine]

This dialogue was soooo intriguing🤯 Key points I wrote down *loving yourself for YOU not your accolades *validation is conditional *recognize and remove blockages *discover your inherited fear/ mindset

[@LilLumie]

“ the things you can’t change can’t change you “ 🙏🙏

[@margaritaalmazan444]

This had to be one of the most beautiful & powerful "On Purpose" episodes I have ever listened to. I just finished watching the entire thing, and I honestly can't wait to listen to it again. I can't wait for a part three!! This whole episode was truly healing.

[@raamenstallings]

The part where we habitually identify ourselves with our actions and accomplishments hit Me hardest. It was my life's purpose. But I want to make a habit of listening to these more

[@gavinspeaks]

I’m wishing everyone who clicked on this channel nothing but LONG LIFE & PROSPERITY💰☀️🌎 ~Much Love from a Law of Attraction KZbinr💜

[@HappyLifewithMaria]

Big Sean just is a masterpiece of a human being

[@Lovely__lenc]

This entire conversation made me feel amazing through and through! I love you two's energy

[@graceygracey2764]

This ability is having a person who is your teacher or no one bother what any one do .

[@purplegal05]

It is taking me several hours because I keep having to rewind to fully comprehend everything you guys are putting forth. Absolutely amazing episode.

[@MizzShawdyPink]

I loved this… what you’re teaching is something that takes a lifetime to learn sometimes. Our thoughts control our actions/reactions. I’m learning how to process experiences and be grateful for everything. This is packed with knowledge and wisdom that you guys have gained and given to us. It’s not necessarily anything that was new or unheard of. You both helped changed how I think.. hearing this non-tangible realizations makes it more real and attainable.

[@emilycauble934]

I wanna see an interview with big jean and jhene!!

[@andyvo7197]

Jay should have kehlani in the pod!!

[@itsuplike9947]

He killed hate our love... need more r&b features from him asap!

[@wenzdaithegoat]

THIS. WAS. EVERYTHING. MY. SPIRIT. NEEDED. talk about impact. Thank you. To honor your process to impact others is what it’s about. It’s a divine calling and I’m so grateful for both of your journeys to help and inspire my own

[@sofiiarianzhina7408]

Im still shocked how this channel get so little views across english-speaking audience! Thats mad! Im a russian speaker and this is one of the most insightful podcasts i came across❤️🌎

[@MrFortifie]

This is my first time hearing Big Sean speak. The energy he's putting out into the world is so calming and empowering.

[@londiwewendymaluleka9401]

When your 2 favorite people are having a conversation.... what a Priceless moment

[@Aiproductions713]

I think the goal is to live life as one long meditation. Gracefully flowing from one moment to the next. The yoga of life

[@micaelawearne]

i absolutely love that

[@arielanderson8071]

The genuineness in this conversation is everything !!

[@Judzz4]

14:20-15:05 love this! This will now be engraved into my thinking. So well explained and understood 🙏🏼💜

[@Hoeazzniqqer98]

What did you understand

[@rashedamatthews5573]

Loving this already only 7 minutes in.. appreciate you guys so much 🙏🏾

[@berenizemartinez2568]

You don’t understand how much this interview helped my anxiety. I rewatch this video over and over again.

[@smu7270]

My mom disallowed the word "want" growing up. She would say, "The word 'want' doesn't even grow in the king's garden."

[@ThePopcorngirl123]

I'm watching this after jhene announced her pregnancy and all i can think about is how far they've come and how mature they had to be to take their time and work on their lives separately. When they first started seeing each other, I remember so much discord around the fact that they weren't in a rush to be exclusive, and at the time it made my insecurities wonder, "is this just another situationship, are they secretly toxic people pretending to heal". But I knew they were both very self aware adults and that they both understand what their needs and how to explore their wants in a healthy way, which made me respect and follow/tune in with them even more . They exhibit such a healthy, freeform version of love and it's made me believe that my true soul mates are the people i've found that love me in that unconditional and unconstructive way. I love that you guys talked about healthy relationship dynamics in a time where people are simply looking for someone to give them the validation they never got as kids. Our partners are not a solve all to our insecurities.

[@CurlieeLocks]

The best interview yet! What a duo! Thank you

[@Moonlight-ix2yk]

Yesss

[@chavonlove]

Definitely need a part 3… this was everything! I have to listen again tonight at work then again with my boy

[@muralideshpande1868]

no man you are different ❤everyone on youre podcast teaches me lot of things which i am finding to grow and be on path which is i am desiring.

[@AprilJayne]

Literally screamed when I heard twenty88 has new music coming…. This is what I’ve been waiting for 😢

[@kayekaye08]

The last interview is what made me follow Jay Shetty and continue to listen. I been a Big Sean fan since at least 2012

[@Moonlight-ix2yk]

🧠🧠🧠🧠

[@IntroVRt_30]

Been taking notes but “don’t comprise, if comprise becomes torture” was the comment note. Big life advice🔑I lost myself in a relationship for years and trying to fit into society in a way I thought I was suppose to.

[@Shivlune]

wow yes never comprise, I honour your path...relationships is where we do the most introspection I feel. Thank you for sharing that

[@rochellefelton9076]

Judging people because they judge other people that was deep I do that and I will stop! And use that same energy to do more beneficial things. This podcast did so much for me. I woke up not feeling well and though I meditated I was still in a negative headspace instead of my Godspace. Being a local artist is challenging in many ways though I Loveit. I do relocate a lot and will be doing it again soon and it's always stressful. I have to remind myself everyday to be grateful and 😅follow Gods Lead always in every way. Contributing to making the world a better place through the music that I share and my other gifts and work is key! I totally loved the podcast and enjoyed seeing two beautiful men with gentle beautiful minds. You two really helped me to work through my slump today. I just needed rest really. Listen to your body. Pray meditate eat well play in the water Have fun enjoy life enjoy your day Rest when you need to make time Forrest. Love on the ones you love. Love on yourself. Thank God!! Peace love and blessings. Ask God for Desiree of your heart

[@zhanarasembinova4046]

Oh you need to listen this only on headphones 🎧 his voice literally meditation 🧘‍♀️ 😌

[@josiesfitness8385]

Big sean should have his own show. 3 days for friends +2 there are no friends in this world i have always been with my husband were so happy and days apart that is weird.

[@oliviagraham2486]

so glad to see another episode with Big Sean- i love this pair!!

[@bizubuzy]

This guy is so Amazing. Thanks, Jay. I never skip any Podcast and I am witnessing my dramatic progress.

[@essenceoflalasweetz8231]

Omg Jay his Wife and Sean and Jhene give me relationship GOALS❤🎉 SUCH beautiful individuals making power couples!

[@mav6232]

5:19 meditation 😊 10:15 don’t be so rigid with what you want (every truth is a half truth) 11:45 things you can’t change can’t change you

[@mandywilliams5269]

I need to see this. The tears are flowing ty so much. Its been

[@Tarciisiious_Xplosive]

Everything I heard is what I needed to hear

[@reesiewoods]

He is big brother in my head

[@brooklynwhite3874]

yesss so happy another interview with him❤️

[@donlouis2857]

i love you guys.. thank you so much for being you and being vulnerable to share your experiences

[@_niquelove]

I love when you all do podcast together, i can easily understand and relate. Big Sean’s vibes is amazing I fell in love with the last podcast you all did

[@melaninofficial]

just beautiful! I felt that loving energy and I appreciate the work you're both doing on yourself and just sharing it with the collective. Inspirational

[@LoveLostForever98]

I needed this so deeply. I’m going through a time where I’m being tested and trying to figure out how to stand on my own and this conversation gave me the motivation to keep pushing. I loved this exchange, so insightful and genuine. Thank you 🙏🏽

[@Jodiross89]

Finally!!! I’ve been waiting for this!!! 💖