you have helped improve my bench so much during this training block. much appreciated coach ben!
@BigBenchas3 жыл бұрын
Happy to help my friend! Appreciate you!
@bilalsankari50303 жыл бұрын
The outro improved my bench.
@moll28423 жыл бұрын
Just found your channel, thank you, I've been struggling with bench, and just from watching some of your vids I've already seen where am going wrong. Really good content, subscribed!!
@BigBenchas3 жыл бұрын
Thanks a lot Martin! Glad they have helped!
@Don_Facoquero3 жыл бұрын
Interesting video, I mostly treated leg-drive as an after press-command boost