BIKINI SERIES check in!

[@toneitup]

Hey girls!!! If you haven't signed up for the #BIKINISERIES , it's not too late! Sign up at the live link in the info! :) Did everyone love the workout last week? There's a new HIIT workout coming first thing tomorrow morning!!

[@thegirlinspired]

Karena' hair is looking gorgeous!! Hair care routine??

[@TheTspack]

I am LOVING the 8 week program, so easy to follow! Was sooo sick today after a migraine last night, but I am hoping to be back at it tomorrow! I already lost 7 pounds and 5 3/4 inches!!!!! Woo! Thanks so much ladies for all your hard work, I can't wait to see what happens by the end of the 8 weeks!

[@julisuz]

You ladies crack me up!! Thank you for your positivity and for being so real!! Can't wait to see you when you visit Chicago!!!

[@makennal15]

Love you guys! Three video ideas: 1) A video on your guys' personal style! 2) How to get that cute bun Kat is rockin. 3) A video on your favorite workout shoes for different types of exercise >> running, toning, HIIT, etc. :)

[@ripejoga]

You girls are so fun!! Thanks for checking in on us. I'm LOVING the Bikini Series challenge!! Thank you so much for all your hard work and enthusiasm!

[@mutzydia]

I need more vlogs with you guys!!! They are so inspirational for me and seeing you reallyputs me in the mood for a new workout no matter how tired I am. Thank you for being so great and such an inspiration. Love you!

[@nataliefuller03]

Is your show coming back to Bravo? Love you ladies!!

[@ahappyveganlife]

Love when you guys vlog! I am so pumped for this bikini series and have been telling all my viewers about it! Can't wait to try the new HIIT routine!

[@toneitup]

Ah! Thanks so much!!! We just subscribed to your channel :) Love all your videos!!!

[@xshaz20x]

Love the bikini series this year can't wait till I get home to do the HIIT workout !! Best trainers ever love yous !

[@heathermeade5086]

Love your vlogs K&K!! Maybe I'll do a Vlog for Summer at our TIU Ohio meetup this weekend! 😉 Loving the Bikini Series this year - thanks for all you do!

[@zayneamer8967]

Just saw this now! I love it. You ladies crack me up.

[@marthakellems3190]

You ladies are the cutest! Love your vlogs! ;)

[@toneitup]

Martha Kellems we love seeing the teams vlogs too! If you upload one, hashtag #VlogforSummer xxxo

[@shanajones6573]

You two are so much fun, too hilarious!!

[@jennyst7644]

I love your vlogs! I'm super excited to do the new hiit workout tomorrow for bc! :)

[@Deanna21D]

I love your Vlogs! You motivate me everyday to be a stronger, healthier me xo

[@chelseal9266]

Yay I love your vlogs! Can't wait for the new HIIT workout tomorrow!!

[@user19374name]

the meal plan has been so surprisingly easy to follow because everything is delicious! love you girls

[@MikaylaMartinsen]

Loved the video. Week 2 I am still committed :) You two keep me inspired!! xoxo to you both!!

[@АлександраЗабелина-с5й]

Thank you for such BIKINIseries!!! I'll be better, stronger, slimmer, healthier with you!!! Yeeey! You're soooo positive!!!!!!!

[@MandySchut]

Love these vlogs! Love you ladies! 💖💖💖

[@charlottemacdonald5741]

I bought the nutrition plan and I come home from school on the 9th. I don't have a kitchen in my dorm so I plan to start the 9th!!! I'm excited

[@LaureenFink]

This was so cute! Loved it! 😘

[@kloekat62]

I am so excited and scared for the new HIIT workout tomorrow

[@toneitup]

kloekat62 it's so awesome... you're going to LOVE it!!!

[@KatHorrocks]

So excited to do the new workout tonight! :) :)

[@delaneyjoelle]

Getting motivated to get back at it!

[@cristaltucker]

Ugh. I still wish I could get my hands on the last song you played in the background!!!lol

[@SabrineC28]

Girls I loooved all the new workouts so far!! Also, I LOVE the music of this year's Bikini Series, can you please tell us what it is??? :) :)

[@dahnei76]

Love the vlogs..Karena's hair looks amazing in this video..not that it usually doesn't but maybe it's just straightened? lol loving the series ladies

[@fatmasaidi88]

So random, but Katrina what nailpolish are you wearing? :) Love you girls!

[@Deb_alwaysgrowing]

Love TIU!Does leisure walking count towards #100bySummer?

[@onceortwiceooh]

When do the new bikinis come up in the site to buy?

[@vspro-7]

HIITy Bitty Bikini "you might hate us." Haha. I did hate you guys a little bit, but I love you for kicking my butt and making me push myself. Hopefully I can fully keep up with the workout by the beginning of summer! ☀️🌊

[@VirginieDuval]

Yay ! Bring it some HIIT :) Im excited to wake up now !

[@camreeboeck3428]

Where do I order the color blocking bikini? I need it in my life!!

[@michaela6322]

Karena, where did you get your necklace from!?

[@heygladysmejia]

So excited for the TIU LA FFF event!❤️👙

[@rachelkirby1075]

Do you actually have to be part of the tiuteam (as in paid for the nutrition plan) in order to be eligible for the prizes?

[@ModernBeautyGirlBlogspot]

I can't wait for the new HIIT workout and I'm definitely going to shoot for 150 by summer!

[@ItsHannahMarieC]

Hey, I've signed up for the Bikini Series, but I won't be purchasing my Nutrition Plan until next week, once I'm done with school, since I'm on the meal plan. Will I still be eligible for the trip to Mexico ?

[@toneitup]

AllAboutMarie54 YES! Keep checking in and as soon as you have the plan, make sure you take before pics! :)

[@kikiinthegarden]

I signed up for the emails but haven't received anything :-( I checked my spam as well. Should I sign up again?

[@saltwaterbabe2617]

Super Cute!!

[@oleseapozdneacov]

o my god I just LOVE the BikiniSeries Song ... when will you girls let us know the name?? :(

[@Miss11amy]

Hi! Love you girls!!! First time joining a series and new member!

[@sleekitty]

I love you guys!! You are so fun! And, thank you for doing the bikini series! #KatrinaCottontail

[@sabrinamelissa6909]

How come cycling miles have to be divided :(

[@daniellenire8518]

Hey girls! I want to start a vlog! How will you ladies be able to see when I vlog, do I just write #Vlogforsummer In the info section of my video?

[@toneitup]

Yes!! Make sure u include Bikini Series in the title too :) You can also upload a preview of it on Instagram with #vlogforsummer so we see it!!!

[@brittster828]

Is the only way to win prizes if you post on all forms of social media? I love the community and post everything there; I hope that's ok!

[@toneitup]

brittster828 community counts too :) Wherever you like checking in! Community, twitter, instagram or facebook!