Bikram yoga 60 min class

Our 60 min version-2 sets of some postures no flow, no frills! Made at Hot yoga Dunedin, Dunedin New Zealand with Donna Wikio

[@EllaSlays244]

SPOT ON, thank you for sticking to the dialogue! It is so very appreciated by us as we no longer have a home studio nearby!!

[@sugar55678]

Great pace! Precise. I have taken Bikram classes before, know postures, but need a guidance to relax and keep on track. I screened through sessions available on youtube and this was the best one. It is clear - the instructor is present. This what is required for leading people

[@kylechristofferson349]

Thank you for making this video available. Almost all studios have closed in Canada… I have missed this yoga with every fibre of my being! Videos like this inspire me to practice at home! Much gratitude! Thank you so much!

[@vietbe6572]

Very lean and compact no woo woo stories and perfect script i love it .. Thank you for wonderful teaching/ class

[@catpsyc1251]

Hi This practice was the best 60 minute I’ve ever done. I really like how you organized this practice for 60 minutes. Most 60 minute practice rush and combine postures and try to as much as possible in 60 minutes. Your practice went for quality over quantity. It was 60 minutes but felt like the normal pace and flow of a 90 minute, with the savasanas between floor postures. Your dialogue is terrific! Your voice quality is beautiful.

[@tonih3433]

Thank Youuuuuu! Made my day! Blessings and much health to all🙏❤️💕🌹🙂

[@tremblingfallback]

Great, will visit next time I’m in Dunedin!

[@ingridgrace4932]

Brilliant 👏 Thank you from Australia

[@fousdevelos4937]

Merci! Super classe!🙏🧡💛

[@eunsikkim1533]

Thanks, Hot Yoga Dunedin =)

[@rahultunde8158]

An honest question and looking for a honest answer from an patron, what happens to flexibility over tine once you stop the classes?

[@christianschmidt5744]

honest answer... i could only touch my toes with ease after doing year of yoga. after not doing the yoga for 3 years, I lost my ability to touch toes..

[@eruuin]

✨✨✨😑🙏 ✨✨✨

[@betsyrussell9220]

This could have been a great video. However, I know we are to focus on just ourselves looking forward but it was very distracting seeing the person(s) behind the instructor in the reflection constantly moving around and fanning throughout the workout especially with the standing balancing poses. Better direction would have been helpful. Otherwise, thank you.