Bikram Yoga Delray Beach 90 Minutes Class With Jill Bayne

Bikram Yoga Delray Beach 90 Minutes Class With Jill instructing and Rachel practicing.
If you guys like this video and would like to support our studio at this challenging time, we have a GoFundMe set up for donations. www.gf.me/u/xu...
We are using the funds to pay our teachers who are still teaching live online classes at 4pm EST everyday. Also check out our website www.bikramyoga... and Facebook pages / bikramyogadelray . Thanks and enjoy the class!

[@lorreeaton473]

This is the best Bikram online class

[@bikramyogadelraybeach]

We appreciate your kind words Lorre!

[@suomynonaanonymous]

Thank you for this !!!!!!!!!! Wow this is one of the best Recordings I have found. Please upload more and keep these on. I have been home practicer for years since I have a crazy schedule. I practice in my bathroom with two space heaters and the shower. Wonderful class thank you 🙏🏻

[@bikramyogadelraybeach]

Thank-you we appreciate your comments!!

[@hannashoenrieseberg5659]

I agree! Lol - this is my fav recording too. Thank you so much!!

[@johnellingson5447]

0

[@patricklandon7476]

You can stop your search, this is the one you're looking for.

[@bikramyogadelraybeach]

Thank-you so much Patrick - I will let Jill know!!

[@yasamanshakiba6218]

Yes !! It’s 4:00am and ive been searching for Bikram recordings that are most true to the voice/words of my instructor of a decade ago .... this is it !!!’ And now I’m excited for tomorrow in lockdown. Thank you !!!!

[@bikramyogadelraybeach]

@@yasamanshakiba6218 Thanks Yasaman - enjoy the class!

[@yasamanshakiba6218]

@@bikramyogadelraybeach Just finished! Exactly what I needed than practising it on my own! Had to leave another comment to say thank you very much from Canada! :)

[@fulcruman1877]

100%!

[@dance_and_travel_withyogesh]

❤too good Both of you and so detail command and direction helping to beginner more power to you 💪🏼🙏🏼 love from Bharat ( India )

[@nahedelhakim2178]

Thank you for posting ur video , the best bikram yoga 90 min

[@bikramyogadelraybeach]

Most welcome 😊

[@rdnugent1]

Just wanted to thank you ladies for your online instruction. I have been practicing pretty consistently with two heaters going in my bathroom for the last three months. I had meniscus surgery on New Year's Eve, and I usually run, practice Vinayasa, and mountain hike. But my knee just wasn't bouncing back like I thought it would. And then I remembered doing Hot Yoga way back when after I had given birth to my first child and I was dealing with a bone spur in my ankle. After doing months of hot yoga, I was able to run again. So...all that to say, I've been able to get back to running (slowly) and mountain hiking. Hot Yoga is REALLY great physical therpay if you have a joint injury! :)

[@bikramyogadelraybeach]

That’s great to hear Rebecca - keep up the practice to keep those joints strong and healthy!

[@rosiev6377]

I just had my left knee meniscus repair and I’ll be doing 2 more surgeries for my right knee and my right shoulder. I just ordered the hot yoga dome to get back to practicing hot yoga! I’m so happy to hear that it’s a great physical therapy especially in our situations! I miss hot yoga so much!

[@rdnugent1]

@@rosiev6377 That's awesome! I was able to reach my goal of climbing Mt. St. Helens after practicing for about a year. Now training for a 10K in December. Quick tip: My knee still feels a little wonky now and then, so I have found that a good quality CBD cream and a knee sleeve works well during those times. But hot yoga has definitely taken my recovery and fitness to the next level. Good luck to you! :)

[@marksaunders4052]

Thanks Jill. I've been doing Bikram since 2004 and really miss the heat in a real studio. But having looked at quite a lot of online Bikram sessions, yours is the best that I've found. Your dialogue is spot on. You don't miss an opportunity to say 'try the opposite grip' and it's made me finally get serious about that! I wonder though, why no-one is filming using two cameras and a split screen to show beginners how it looks from the front and side simultaneously?

[@bikramyogadelraybeach]

Thanks Mark - the split screen is a good idea.

[@callielynn6179]

This is one of the best recordings yet. Thank you so much for helping me in my self Quarantine.❤️

[@bikramyogadelraybeach]

Thank you Callie - we appreciate your feedback!

[@salachubba6415]

Haven't been in a hot room for 2 months this practice was the perfect remedy.. thank you

[@edmundf.kuelliiispiritualn2963]

GREAT! Can u list another great one here for me because I haven’t found anything close to it!

[@maryjogoldstein6910]

Thank you for keeping my practice alive in the lonely times❤️🙏

[@lizhongzhang3371]

The best Bikram practice I can find out of the studio!

[@michaelsomer6829]

This is great. Brings me back to the studio. I let myself go but this is a reason to get up 2 hrs earlier and to practice at home everyday. Thank you

[@bikramyogadelraybeach]

That's great that you have found a reason to look after yourself in this most amazing way Michael!

[@SF_Native]

I haven't practiced in almost a year since my local studio shut down. I was able to do so many poses before with ease and today a lot of them were difficult. But I'll keep practicing and I will get my flexibility back again! Great teaching, nice delivery and Rachel is not only beautiful but performs each pose beautifully as well. Thank you ladies!

[@kellychan7242]

thanks sooooo much for Jill's excellent instructions, and I totally agree this is the best you tube for Bikram I have. And thanks to Rachel's beautiful demonstraction! Really appreciated to all of your efforts.

[@bikramyogadelraybeach]

Thanks Kelly - we appreciate your nice comments!

[@sexykissm]

Fantastic guidance! Be clear instruction and very concise to the real bikram guidance. Thank you!!!

[@bikramyogadelraybeach]

Glad it was helpful Maelle!

[@salom1470]

This is awesome. Specially I moved into a country where there is no bikram studio. Thank you so much

[@jamesmcanally7630]

Bikram Yoga Delray Beach - I’m on I am guessing day 24 of Bikram yoga everyday and so many things emotionally and physically are changing... I shed a nice, generous, fun but emotionally stunted shallow relationship with limited capacity for future growth, I realized the lessons of that relationship....I and how those lessons connected to other outcomes that have happened this year...which now I can integrate into my behaviors and attitude let because I got to experience both side of the coin this time around....super valuable - you can’t buy those sorts of lessons only the experience of life can teach you that...I also took care to resolve that relationship in a kind caring way....but I was also the trustee of my boundaries of what I will tolerate, what I like and what don’t like....I could have communicated more....but I was ready to go and I avoided an argument by being very quick and clean about it....thank you to that lovely lady for the lessons and the time we spent together. My ankle is pretty much healed I was having issues walking long distance and now I can with out a problem, my dislocated shoulder issue has healed so much, lower back is feeling young and strong zero pain and lots of mobility....hips are really opening changing the way I move in the world, the gating of my stride is much more open....I’m much more content and grateful.... inspired and eager to work on projects...my weight is great and my attitude now has additional bandwidth and space to process insecurities and upsets faster and in greater capacity now... emotional resilience I guess you could characterize it as... This yoga sequence has also inspired me to really clean up my body and mind I’ve taken up a fasting schedule and that is making a big difference as well...every Monday no food and only water for a 24 hour fast....and each 3rd Monday of the month I fast for 3 days also no food and only water...which results in 88 days and nights per year of no eating....when looking at the research of this practice the benefits are tremendous, long lasting and far reaching....it does take some getting used too but once you’ve committed and are in the groove it really improves your life. Also little but meaningful resources and not so little resources showed up in perfect timing....I didn’t hope and wish and beg...there was a need and I was working on figuring it out and they just showed up...Yoga aligns you on so many fronts... Other situations are working them selves out for the highest good of all in beneficial ways as well...the positive momentum is tremendous. I’m feeling mature, reasonable, light hearted, easy going, flexible mentally - physically - emotionally and quite pleased with my current life circumstances...I’m more in the now present moment. I just feel so much more “right” about my life. It’s so much easier to approve and accept my self now and that’s everything...that’s gold....the lightening and joy in a bottle - together... I am a moment maker now....not a disgruntled pedestrian spectator...I’m in the drivers seat and know where I am going.... to an even greater connection to happiness and more prosperity of emotions, wealth and physical health... So THANK YOU Bikram Yoga Delray Beach! I enjoy the momentum I’ve built with your assistance and I will keep going!!! This is gods work you are doing....divine medicine that heals all aspects of the life we live....thank you deeply... ~Namaste

[@jillbayne69]

Wow James! What an incredible journey you have been on, and we are thrilled to be a part of it. Thank you so much for sharing your story. That is why we do what we do! Keep it up, and maybe you'll come visit some time. Much love and care, Jill

[@jamesmcanally7630]

@@jillbayne69 Thanks Jill I'd enjoy a visit to the studio once everything calms down...Currently doing your practice everyday in Thailand...it's very much appreciated...I know your cues by heart now This is the place I'm at... kzbin.info/www/bejne/mZjHlIWiarqMb8k By the way I keep calling you Billy Jane in my mind... Does happen to you often?

[@francinelong493]

Awesome class today. Thank you

Buen contenido el del canal.

[@bikramyogadelraybeach]

Muchas gracias!

[@jayeasty1]

Thank you from Jersey Island in the UK. Lovely class. Keeping me sane amongst the madness!! Namaste x

[@bikramyogadelraybeach]

Thanks for commenting - keep practicing!!

[@mimibenjamin562]

You have no idea how Grateful I am. 🙏🏿🙏🏿🙏🏿🙏🏿

[@bikramyogadelraybeach]

Thanks Mimi - we appreciate you letting us know

[@lauraa-o.3527]

It has taken me months to finally motivate myself to do this in my apartment in NY. This is a good one to follow. Thank you! Namaste 🙏

[@bikramyogadelraybeach]

You can do it Laura!!! Thanks for the comments.

[@lilianagastelum625]

Here in 2024 !!! ❤

[@lauragardiner4326]

This is my favorite Bikram yoga video. I love your voice and I love your instruction. Incredible job. 💖

[@erinblogs3640]

Thank you for this practice. I used to do Bikram years ago and I return at home because of an injury. I close the window, put on a long sleeve shirt and leggings, and get a sweat. All the descriptions and form are very well done. Thanks again.

[@HSsandrah]

Best online class I have found so far… Jill, PLEASE post anoter one!! Thank you all the way from Europe, 🙏🏼

[@TheDward123]

Wow. So happy to have found this video. I was very lucky to have been able to join this studio for a week recently on my travels through Delray Beach.

[@craigmyton]

Thank you for this video. I moved to the US last Dec and have been unable to find a studio near me that fits in with my schedule and actually does 90min sessions every day.. So it has been 8 months of no practice. Past couple of weeks I have been practising in the garage.. It gets to about 95-100 deg and 45% humidity!! Not sure what I will do in the winter! It's great to watch Rachel express the poses so well and I love Jill's instruction.. Great job and thank you.

[@bikramyogadelraybeach]

Glad it was helpful!

[@cjgraphics9184]

What a fantastic class. One of the best energetic dialogue...the dialogue works so well when it is done SO RIGHT! and you still have a zen vibe even though you are demanding in your instruction. There is no way I am not going to do the postures. I miss being in a studio...there is nothing in my city in northern Ontario. Other kinds of postures and yoga styles don't work like the 26 and 2. Did my training in Fall of Acapulco and miss practice in the hot room and teaching too. At least now I feel I can get back into my practice which I need since I changed careers 6 years ago to graphic design in film industry. Thank you!

[@bikramyogadelraybeach]

That's great - we are glad you found our videos - if you're ever down in South Florida come and see us in person!

[@mariarosenstam4401]

Thank you from sweden ❤️🙏 Namaste

[@rebeccalarason306]

I am watching every day.

[@GJAMESSCL]

This is great. It's now part of my daily quarantine routine. Thank you Jill and Rachel! All the best from Chile!

[@bikramyogadelraybeach]

Thanks for your feedback Gary - enjoy the class in Chile!!

[@declanobrien9986]

Great class - thanks so much for posting. Cant make to my regular studio (for obvious reasons) - Superb teaching! If I'm ever in Florida I will visit...

[@bikramyogadelraybeach]

Thanks Declan - we look forward to seeing you in person in Florida!

[@sammymillar4392]

Trying to keep up with this goddess but currently in a heap on my mat😩🧘‍♀️✌🏻

[@bikramyogadelraybeach]

It is the journey not the destination Sammy!!

[@zaramladenova6190]

This was absolutely wonderful! The teacher is great. Love the internal speed and the tone in her voice. The class is very similar to the studio I go to. LOVE, LOVE, LOVE it!

[@chinamivegan6148]

Your voice and an instruction technique is perfect, I don’t need to look at the video so I can concentrate my body. Thank you From Sydney 🙏

[@bikramyogadelraybeach]

Wonderful!

[@Mr._Johns_Productions]

In love with Delray Beach Florida

[@larak.1570]

Great thank you 🙏❤️👍

[@LindseyMareeBerg]

Thank you from San Diego! I just set up my spare bedroom as a studio and appreciate your thorough instruction!

[@bikramyogadelraybeach]

Thanks for letting us know Lindsey - enjoy the class!!

[@theotherway1639]

I use the book "30 Days to Reduce Stress" by Harper Daniels for post yoga mindfulness and meditation. It seems to complete the energy.

[@bikramyogadelraybeach]

Thanks for the info!

[@ryuko275]

Thanks for doing this I do not like the Bikram studio here the women is mean and hates her customers. You all are awesome thank you for excepting all body types

[@bikramyogadelraybeach]

Thanks for commenting - sounds like she won't be in business much longer if she hates everyone. Yoga is for everyone regardless of body type, shape, level of flexibility and strength.

[@rotaks1]

excellent class. I would like to request that you upload more episodes. All teachers are great!

[@bikramyogadelraybeach]

Thanks Rohit

[@miasadono8647]

Finally!!. Just found your video.. This is great & super helpful 😍.. THANKYOU so much ❣️

[@svenjawieland6626]

Thank you for this wonderfull class, I love your voice :-) and thince I found this video I'm practicing almost every second day. greetings from Munich, Germany

[@bikramyogadelraybeach]

Thanks Svenja and greetings from Sunny South Florida!!

[@elinorlea4330]

Thank you from Tasmania, Australia! Our local studio has closed (for now) and this is great for practising at home. I miss the hot room but can still do the yoga. 🙏

[@bikramyogadelraybeach]

Hi Elinor - that's great to hear this is reaching you guys all the way over there. Stay safe!

[@katschhhhhhh232]

shout out from my isolation practice in Melbourne!

[@bikramyogadelraybeach]

Thanks Katrina - keep up the practice!!

[@BingohTV]

I love bikram yoga.

[@alexandrakaske1092]

Notice if your holding tension...in your hips....in your shoulders...maybe even in your brain. Lmao that's awesome. So true. Sweet practice. Thanks

[@bikramyogadelraybeach]

Thanks for the comments Alexandra

[@le7062]

Perfect class with perfect instructions!!! Thank you for making this video. I won’t be able to to what Rachel is doing in s million years

[@bikramyogadelraybeach]

Thanks LJ - just the movement of the asana regardless of the depth is very beneficial.

[@rezonance1000]

Thank you from Prague🙌💕nobody beats Bikram💖🙏🙏🌏🌎🧚‍♀️

[@bikramyogadelraybeach]

You know it!

[@le7062]

I think I have commented before, but hand down one of the best bikram videos on you tube. The cues are spot on, timing is perfect. I say that because some videos out there are not quite 90 mins, and I feel that anything less than 90 mins is cheating. Lots of specific instructions like flexing at the ankle joint, try non-dominant hand on top, to have toes, heels, knees and thighs together etc are really helpful

[@bikramyogadelraybeach]

Thanks for sharing Le J - we are glad you found the video helpful in your practice.

[@elenatambovsky5663]

Thank you very much for your wonderful class, I enjoy it so much

[@bikramyogadelraybeach]

Glad you enjoy it!

[@daroberts822]

Love this!!! This is similar to Raquel Welch’s workout from the 80s. One of my favorites!! I’ve been looking for an updated routine. Great work!

[@bikramyogadelraybeach]

Thanks - we will let Jill know!!

[@whatruwearing8020]

Thank you from Colorado. Our hot yoga reopened with no heat and humidity and keeping doors open during the class. Decided to keep practicing at home in my bathroom with two heaters and a steam shower I can get pretty close. This is the first class I’ve found that made me feel like I was in the studio.

[@jillbayne69]

I'm from Colorado too! So glad you enjoyed the class.

[@jdm1116]

Nice place to practice while in south Florida!

[@bikramyogadelraybeach]

Thanks JDM

[@rdnugent1]

Ok, I have a question: I have been practicing the sixty minute standing series from this video 3x per week for about six months now (give or take a few weeks here and there for sickness or vacation.) I can't seem to gain much traction in the standing forehead to knee pose. I mean, I'm able to hold the first part (clasping the fingers under the feet) for both sets, but my legs just can't seem to stop wobbling or get the solid feel that I need in order to kick out. Even when I try to lock the knee, I can tell it's not solid. Could I be doing something incorrectly or is this normal for a beginner who has only been practicing for six months?

[@bikramyogadelraybeach]

Thanks Rebecca - they say it is a "10 year" posture - in other words it may take 10 years of regular practice to get the foundation solid enough to then be able to kick out.

[@rdnugent1]

@@bikramyogadelraybeach That definitely makes sense, then!

[@marksaunders4052]

I can only get my room at home up to 86 degrees and what I miss most is the slide into eagle pose when (in a well heated room) I'm already covered in sweat. It seems so much harder with dry skin to get nicely into a good eagle pose!

[@bikramyogadelraybeach]

It can be tough Mark - do you have access to a humidifier?

[@marksaunders4052]

@@bikramyogadelraybeach not at the moment. I’m renovating a barn though at the moment with having a Bikram studio in mind.

[@lilianagastelum625]

Thanks for helping me with my practice 🙏i am from mexico 🤩

[@bikramyogadelraybeach]

We are glad it helped Liliana!

[@Flowing88]

The best instructor ever! So clear, so in details, so helpful. Following the video, I feel my experience beyond what i’v used to at a yoga studio. Thanks!

[@sheba1564]

Thank you so much for this upload. I wished I had found this earlier, I could never find one that I liked, until I came across this one. It's like a private class, so calm and after not doing yoga for almost 2 years this is really what I needed. I used to do bikram 6-7 days a week before covid, and I really want to try to do that again with the help of your video!

[@SM-ov5ud]

Charisma, great audio and wonderful teaching. The opposite of some of the many robo-Bikram classes I've been to. Very grateful for this. Thank you

[@bikramyogadelraybeach]

Glad it was helpful!

[@le7062]

Wish I could like it 10 times every time I practice!! Your instructions and timing is just perfect. And Rachel is amazing!! Thank you for making this video

[@bikramyogadelraybeach]

Thanks you for your kind words!

[@jedmesina561]

I haven’t practiced for about 10 years and decided to go back during the lockdown. I first used the original recording by Bikram then I found this. I’ve been using this for the past 2 days. 4 days straight now and planning to do a 30-day challenge. Thank you for doing this! ❤️ all they way from the Philippines! 🇵🇭

[@bikramyogadelraybeach]

Thanks Jed - keep us posted on the 30 Day Challenge

[@polyglotkevin]

Thank you so much for this video! I have been using an audio only recording for years and this video is an eye opener showing me so many points I need to correct. Everything you say about Rachel in the cobra series is spot on. I doubt I will ever get close to how well she does the postures but it gives me something to aim for. Your voice coaching is great because it keeps me in line without being too harsh sounding. Namaskar!

[@marcyhutton]

OMG! So happy to have found your channel. Thank You, Thank you soooo much. Much Appreciation. Namaste

[@bikramyogadelraybeach]

Thanks for the comment Marcy!

[@belonyomeus6645]

This video saves lives

[@bikramyogadelraybeach]

Thanks Belony

[@andries3879]

Thank you very, very much for your fantastic class. I’m so glad I found you during the lock down. Hopefully next week my own school opens again. Good luck to the both of you!!! Friendly regards, Andries from Haarlem in the Netherlands

[@tirthsingh3057]

Thanks for uploading this video. Namaste.

[@bikramyogadelraybeach]

Thanks for watching and commenting!

[@suzanntudor5128]

Her abdominals are ridiculous! So jealous!

[@bikramyogadelraybeach]

Consistency of practice is her secret!

[@tomaszsiatkowski7083]

Really good class. Clear and concise instructor and a lovely practicioner. Hot yoga is my remedy for bad days, a preventative measure for depression and body ailments and soul soothing oilment

[@dfranzen9391]

Great session!

[@sofvandor6116]

My favorite 90 min class video 😍 I'm practicing every day, thank you so much, namaste 🙏

[@bikramyogadelraybeach]

Thanks for watching and commenting!

[@aggieturecka3368]

Thank you for recording and sharing it. After several years of not practicing I’m back and enjoying it for the second week in a row. I appreciate you !

[@bikramyogadelraybeach]

You're very welcome Aggie!

[@angelapruitt1130]

This is the best!!! Thank you. I will donate and will continue to use this video.

[@bikramyogadelraybeach]

Thank-you Angela!!

[@jilee9922]

Thank you so much! This is exactly what I need in this quarantine time. All I need to do now drink Margarita!

[@bikramyogadelraybeach]

Thanks for your comment Ji

[@chrisesh2532]

Thank you so much for this. It’s been over a month since I did bikram and I never thought I’d make it through a 90 minute class at home. Excellent session. I wore long Johns and a sweat suit and sat in front of a space heater. It was close 😁

[@bikramyogadelraybeach]

Thanks Chris - keep up the practice!!

[@priyankasangit7924]

Does weight loss happen if practised this ??

[@bikramyogadelraybeach]

Yes you can lose weight by practicing yoga regularly in conjunction with eating healthy

[@dannown]

Once again, lemme say that Jill does an awesome job with the dialogue here. Thanks a million.

[@bikramyogadelraybeach]

Thanks for letting us know!

[@woontew9157]

The Bikram yoga studio that I go to is closed together with all the gyms and yoga studios because of Covid. This video is a good guide and companion to let me continue with my practice until the shutdown is lifted. Thanks so much for this!! Can Jill and Rachel record another video???!

[@bikramyogadelraybeach]

Thanks for watching and commenting - we will see if the girls can do another video together.

[@dougvandyke3101]

Great practice! Rachel is terrific and Jill is an outstanding instructor. Thank you so much!!

[@bikramyogadelraybeach]

Thanks for letting us know Doug - enjoy!!

[@leocasuga8453]

Out of all the Bikram Classes that I've tried online, your studio is my favorite! Thanks so much from all the way from Toronto Canada. I set up my bedroom with 2 space heaters and a humidifier for perfect Hot Studio conditions. Here is to Bikram every day in the Social Distancing era!

[@bikramyogadelraybeach]

Thanks Leo - keep up the good work!

[@johnyblitz9774]

Same here! I Bikram studio in Amsterdam also closed. I have about 5500 Watt construction heaters in a small room and humidifier :P.

[@bikramyogadelraybeach]

@@johnyblitz9774 That's very cool Johny - I actually did my teacher certification with Rick Vines!!

[@leocasuga8453]

@@johnyblitz9774 That must heat up fast. I have to heat the room for 2 hours to get it to the right temperature and humidity.

[@geraldknowles519]

Bought two heaters and have my humidifier cranked!

[@bikramyogadelraybeach]

Nice one Gerald!!

[@HSsandrah]

Such good and motivating instructions!! Thank you from The Netherlands, x

[@bikramyogadelraybeach]

Thanks for watching and commenting!

[@scarletguerra4695]

Thank you sooooo much!!!!!!!!!! You are awesome and so is Rachel!

[@niallbyrne4470]

I am doing this class from my sitting room in dublin ireland. It's the best bikram tuition up on da web😎

[@mahimabadsra]

Hi Niall, I am in Dublin too and was planning to do the class. Did you get a heater or just did it at room temperature?

[@niallbyrne4470]

@@mahimabadsra just room temperature or have the radiators on sometimes

[@bikramyogadelraybeach]

Thanks for the kind words Niall

[@niallbyrne4470]

@@bikramyogadelraybeachno problem. Hopefully this spikey ball shit ends soon and we're all in da hot room but definitely top class tuition 👌

[@BrandyJoyTV]

Thank you!

[@bikramyogadelraybeach]

You're welcome!

[@pamelawalmsley5971]

Great instruction. Great pupil.

[@bikramyogadelraybeach]

They're an incredible team!

[@laurawhite587]

Wonderful practice Thank you Thank you😀😀😀 I looooove Bikram yoga This is a five star ⭐️ ⭐️⭐️⭐️⭐️ practice I used a space heater and it worked fairly well

[@bikramyogadelraybeach]

Thanks for letting us know Cat - enjoy the practice!!

[@brennansim4468]

Thank you for posting, this time at home has allowed me to get back into my practice after 6 years off. My deck in Miami with my yoga mat is heating up every week!

[@bikramyogadelraybeach]

That's great to hear Brennan!! Keep up the good work.

[@donnahatfield6044]

Love you thank you this class has been a God sent I have practiced Bikram yoga in a wonderful hot studio for 6 years and fell in love with it. Since Covid my studio has been closed & I now live too far from my studio to go again . I just found you three weeks ago tried some other Bikram classes but your is the best!! I now practice with you 4 times a week. Thank you for sticking so close to the dialog and having no distractions making my mediation practice easier. I am so grateful to you you have changed my life!!

[@bikramyogadelraybeach]

Thank-you for your kind words Donna - we really appreciate hearing from students like you!

[@yasminfy2341]

Hello! Just did your class for first time :) :) :) BEAUTIFUL Thank you so much !

[@bikramyogadelraybeach]

Thanks you so much Yasmin!

[@josth9514]

Excellent class - you are awesome!

[@bikramyogadelraybeach]

Thank you! 😃

[@mysticalmagicalmuse1929]

Great Yoga session! Thank you

[@bikramyogadelraybeach]

You're so welcome!

[@dalalabduljader2001]

Maybe you'd consider to change your class name

[@bikramyogadelraybeach]

Why? What do you recommend?

[@dannown]

I foolishly tried another bikram video, and stopped it right at awkward pose and switched back to Jill. I love your pacing, your version of the dialogue, and even your mistakes are cute and sweet. Thanks for helping me get back into shape.

[@bikramyogadelraybeach]

Wonderful! Thanks Dannown

[@sevdac9265]

My new favourite....thank you

[@bikramyogadelraybeach]

Thanks for watching and commenting!

[@nancyfrancis4588]

Thank you for sharing your 90 minute dialogue on youtube. The studio where I practice is not offering 90 min online during COVID19. I really appreciate your clean, concise dialogue and directions. I am old (71), have practiced 15 years, and it is painful in a non-heated room. I appreciate your careful dialogue and timing.

[@bikramyogadelraybeach]

Thanks for sharing Nancy - keep up the good work!

[@micheleschubert1066]

My studio class was cancelled in person and by zoom today. Great class! Thank you for the instruction🙏🏼

[@bikramyogadelraybeach]

Glad it was helpful! We appreciate your feedback.

[@kathrynjones6259]

Fantastic class!!!! Can't thank you enough for sharing.

[@bikramyogadelraybeach]

Thanks for watching Kathryn

[@m4rthac]

Yes, this is the best one. The instruction is very clear, sound and picture is great and the duration... real 90 minutes. I miss the real class, i miss the sweat.. I miss 30 days challenge.. thank you for the good video...

[@bikramyogadelraybeach]

Thanks for the great feedback Martha - hang in there - I am sure we are heading in the right direction!

[@rosereynolds5912]

Excellent. Let me know if you do a 60 minute class. I work full time. Thank you.

[@bikramyogadelraybeach]

Thanks Rose - we have 60 minute live classes Monday, Wednesday and Friday at 4pm EST if that works for you!

[@meghanl7500]

Thank you for doing this 🙏Please post more.

[@bikramyogadelraybeach]

Will do Meghan

[@nspy5042]

Awesome video... did it second time this week just wrapped up this am WOW! Incredible... can't wait for the next session... once I rest a recuperate. Lol

[@bikramyogadelraybeach]

Thanks for watching and practicing!