Delicious, Healthy Bread for Breakfast | Healthy Sourdough Bread Recipe! High Protein, High Fiber!

  Рет қаралды 13,500

Bincy Chris

Bincy Chris

Күн бұрын

Healthy Sourdough Bread Recipe ! High Protein, High Fiber !
This Healthy sourdough bread recipe will help you make the most Delicious Healthy Bread, rich in protein and fiber.
Complete written recipe :merryboosters.com/healthy-sou...
FREE Sourdough Starter Feeding Checklist : winning-teacher-3105.ck.page/...
This healthy sourdough bread has incredible crackly crust and absolutely soft and moist crumb inside.
It is super delicious as it has delicious seeds like sesame seeds, pumpkin seeds, sunflower seeds, and flax seeds.It also has some whole wheat flour which adds an earthy and nutty flavor to this healthy bread.
As you bite through the slices, you can feel it’s deliciously chewy and full of flavors; you can taste those nourishing seeds and at the same time it has all the goodness and flavors of sourdough bread.
Why you will love this Healthy Sourdough Bread Recipe
This Healthy Sourdough Bread Recipe uses, lot of protein and fibers which are essential for our body. So we can consider this homemade bread as one of the healthiest sourdough breads.
As we use sourdough starter as the leavener instead of commercial yeast, it is more easily digestible in our body.
The taste and smell of this high protein sourdough bread is absolutely delicious; the flavors of sourdough bread and the flavor from seeds and whole grains!
The method that we use in this healthy high protein sourdough bread recipe is easier and simpler.We do only “two stretch and folds” and “one coil fold” to strengthen the gluten.
It is easy to customize this healthy homemade bread recipe by using nuts, seeds and whole grains of your choice.
Hope you will make this high protein multisided sourdough bread at home and enjoy!
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Пікірлер: 42
@gloriasundy4200
@gloriasundy4200 4 ай бұрын
Just baked this beautiful and healthy loaf!!!! Will be my go to recipe!!! Thank you! Please post more sourdough bread recipes!
@bincychris
@bincychris 4 ай бұрын
Hi Gloria, I am so happy to hear you made this bread and it turned out really well 🥰Thank you so much for taking your time to write back me 💕
@kathychabidon7489
@kathychabidon7489 4 ай бұрын
I have been doing sourdough for a while now and I can’t be more pleased to find out that you are starting to teach your recipes too! So excited 😍 I always make your recipes and they are always so delicious and I love your teaching style🙏🏼
@bincychris
@bincychris 4 ай бұрын
Thank you Kathy. I am so happy to hear you enjoy our recipes.Hope you will love this healthy sourdough bread as well.
@ghaniyaal-yafei6244
@ghaniyaal-yafei6244 4 ай бұрын
You are a genius! Your explanation simple and clear . Well done Bincy
@sallyrucker8990
@sallyrucker8990 28 күн бұрын
Beautiful loaf!
@colleengarcia4886
@colleengarcia4886 3 ай бұрын
Thank you for this recipe which has become my family favorite. So delicious and healthy! We just love it and I make it every day now!
@almashashmi8752
@almashashmi8752 4 ай бұрын
Oh lovely
@gloriasundy4200
@gloriasundy4200 4 ай бұрын
Love the recipe!!! Thank you
@bincychris
@bincychris 4 ай бұрын
You are so welcome!
@bhagyashree5840
@bhagyashree5840 2 ай бұрын
Wow ❤
@Myshelisgold
@Myshelisgold 4 ай бұрын
will be making this, this week. looks delicious . thank you
@bincychris
@bincychris 3 ай бұрын
I am so glad you are planning to make this bread.Hope you enjoy 🥰💕
@shebaabraham4108
@shebaabraham4108 4 ай бұрын
Wow... it looks so soft and delicious... can't wait to try it ❤
@bincychris
@bincychris 4 ай бұрын
Hi Sheba, I am so glad you are planning to make this 🥰Hope you enjoy💕
@thekingsdaughter7888
@thekingsdaughter7888 4 ай бұрын
Awesomness. i can almost smell in from here.
@charusahai4821
@charusahai4821 4 ай бұрын
Thanks for sharing
@bincychris
@bincychris 4 ай бұрын
My pleasure😊
@emmypuspasari
@emmypuspasari 4 ай бұрын
This is sooo nice ❤❤❤❤
@bincychris
@bincychris 4 ай бұрын
Thank you Emmy. I am so glad you liked.
@neethujames3868
@neethujames3868 4 ай бұрын
I am so excited for your sourdough recipie. Most awaited one ! Thank you for the effort!!
@bincychris
@bincychris 4 ай бұрын
My pleasure 🥰 Hi Neethu,Hope you will like it 💕
@neethujames3868
@neethujames3868 4 ай бұрын
Sure!! I have tried the starter couple of times and didn'twork as I expected. I was waiting for your version actually😊 Will try yours for sure!
@bincychris
@bincychris 4 ай бұрын
Hi Neethu, The starter may not perform well when it is very young. It may need a few more potentization. Don't throw it away.Keep feeding it and it will start to work.
@neethujames3868
@neethujames3868 4 ай бұрын
@@bincychris OK!! Thank you for your time to write me back. Appreciated!!
@user-rd8me6pv5i
@user-rd8me6pv5i 4 ай бұрын
Спасибо ! Булочка очень нежная! попробую их приготовить! 👍👍👍 Thank you! The bun is very tender! I'll try to cook them!👍👍
@bincychris
@bincychris 4 ай бұрын
Thank you. I am so glad you are planning to make this bread. Hope you enjoy!
@mattmallecoccio8378
@mattmallecoccio8378 4 ай бұрын
I'm so buying seeds and making this bread
@bincychris
@bincychris 4 ай бұрын
I am so glad you are going to make this bread.Hope you enjoy.
@Gabriel80ization
@Gabriel80ization 4 ай бұрын
😋😋😋👍!
@SS4Xani
@SS4Xani 4 ай бұрын
Out of curiosity, why do you have to crush the flaxseeds but not the others? And can you crush the others for a more uniform texture? Or would that affect the overall recipe?
@bincychris
@bincychris 4 ай бұрын
Unlike other seeds,Flax seeds have hard outer shell, and we can't absorb the nutrients especially omega 3 fatty acids, when we eat them whole.That is why I crushed the flax seeds. As I haven't tried making this bread by using "ground seeds powder" , I am not sure about the outcome.
@SS4Xani
@SS4Xani 4 ай бұрын
Fascinating! Good to know. Apparently chia seeds are different in that regard. Good to know.@@bincychris
@bhavanisubramaniam5907
@bhavanisubramaniam5907 4 ай бұрын
How to do sour dough starter
@bincychris
@bincychris 4 ай бұрын
Hi Bhavani,Please check the description box; I have shared the link to “my method of making sourdough starter” and you will also get a free downloadable sourdough starter feeding checklist that you can use while you make your own starter.Hope this helps 💕
@beenathomas8262
@beenathomas8262 4 ай бұрын
How to do sour bread starter??
@bincychris
@bincychris 4 ай бұрын
Hi Beena,Please check the description box; I have shared the link to “my method of making sourdough starter” and you will also get a Free downloadable sourdough starter feeding checklist that you can print it out and can use while you make your own starter.Hope this helps 💕
@kahinaharrache5026
@kahinaharrache5026 4 ай бұрын
Omg this would take 2 days to make 😅
@bincychris
@bincychris 4 ай бұрын
It is made with wild yeast and so it is slower in action than commercial yeast.Its flavor is also different from regular breads.That's the beauty of sourdough bread :)
@kahinaharrache5026
@kahinaharrache5026 4 ай бұрын
@@bincychris I will definitely try it someday ! I’ve never made bread with a starter the way our ancestors used to make it ! And It’s much healthier than nowadays fast rising yeast ! Thank you for the recipe 🥰
@rossanshahid
@rossanshahid 4 ай бұрын
Is there any other way of getting the starter dough recipe apart from putting my email address?
@bincychris
@bincychris 4 ай бұрын
Yes You can search in google there are so many starter recipes and many videos on KZbin as well. It is so easy to make.
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