Biotin Drink for Fast Hair Growth | No Sugar BIOTIN Drink for Healthy Hair, Skin & Nails

[@mahiranoor7471]

What about body weight The combination with milk will make the body fluffy. Correct me if I'm wrong

[@GreyPot]

Replace a meal with this, then you won't face any issue.

[@lynnera87]

Use almond milk

[@sri-wy1tt]

Use coconut water...

[@9ragavendra]

Use regular water, I drink it weekly three times with water no problem at all ! First it reduces hairfall then in couple of months new hair growth can be seen❤❤❤

[@anithacinderella1883]

Is it true ​@@9ragavendra

[@vinodkatler5642]

i had lost almost the front hair line and on center, it's been three months drinking this & yes this really worked. before starting this i had my vitamins test, they were deficient now i had my test again all my vitamins level increased especially B12 & D3 even zinc. along with this i used castor oil + egg yolk as hair pack twice a week. now i have my hair is back much better than before. for better results u can also use minoxidil

[@priyankanegi1265]

Instead of minodoxil u can go for rose merry oil .

[@pallavraj9722]

​@@priyankanegi1265 best is bhringrajasav..... It is helping me right now...

[@Handle1234-y9k]

Bro eggs are the best option. Eggs contain Biotin ( for hair health), vitamin B12, Vitamin D3, high quality protein all in one. What a super healthy food. also we don't require any recipe or 7-8 quantities like almonds, cashews, seeds, milk, bananas, etc.

[@yashaswini6638]

I have one doubt.. after drinking this drink for two months and we stop drinking it will hair start to fall again?

[@sammynalla]

@@yashaswini6638 yeah once the vitamins and minerals are depleted from our body again… then the hair fall will start again.

[@ashwathigayathri]

Guys i have red some comments.... In that everyone concern is after drinking this smoothie ur gaining weight right ...i have one solution for this well that was experiencing myself....so i will share ... Am 29 yrs old and am diabetic my HBA1C is 11 which is in danger and my weight was 70kg ....after consulting naturopathy.... Morning empty stomach fresh neem leaves juice +turmeric+(made in home )+pepper+small amount of honey in warm water -option 1 Option 2 - any vegetable juice BF: above recommend smoothie with dried rose petals + few coconut 4pieces (WELL AM FROM KERALA MY MOTHER STRICTLY TOLD ME TO INCLUDE COCONUT) At 11am Tea palm sugar small amount Lunch :boiled veggies or raw veggies +3 pods of garlic According to the climatic conditions+one glass of butter milk (black salt+jeera+pepper+5leaves pudina+corriander leaves +curry leaves+small price of ginger ) Evening:any pulses like black channa or boiled ground nut etc... Night within 7pm- a glass of milk (turmeric+pepper+cardamom)-option 1 Option 2 any soups recommend by satwik moment option 3-one red banana Only 3 options i kept according to my health condition Before bed -triphala churanam NOTE -NO COOKED FOODS FOR 2MONTHS my hba1c level reducing yesterday i checked it is 5 nearly close to non diabetic and my weight reducing still am n process 5kgs reduced 5kgs ....i can reduce more but in intervals i had burger and samosa so the result was slow .... So this is my journey still in process i will surely update....and one more thing my hair was so thin and slightly bald my skin was not shine but after drinking this smoothie and above mentioned things am not facing this problems .....i have medium length hair now not so thick but anyway in a comfort level .... Things to ponder: V r making excuses and expenses for un necessary things like outfit and jewellery etc v r paying for medicines but i cut all my expenses investing in nuts and seeds .... return is un imaginable results....thank u☺️

[@merwaridy]

Thanks .My HBa1C is 7 . And my weight is 89 kg .And thining hair even bald skin any one can seen on my head. I was already thinking it will increase my weight .But thanks to u and ur comment.

[@MK-cr2nl]

Thanks for giving details...

[@sammas3442]

This is not only good for hair . But for over all body. It give strength to your body. Eat it n do physical n mind work. It helps you to be super healthy

[@humayrahimu3213]

Keya mai iye daily pi sakti hu?

[@pappuappu4739]

Idhu kudikiranaala blood la bad cholesterol varuma? Overall Good for heart or not?

[@tabindanaveed8261]

Thank you so much. I was looking for this comment…with so many nutrients it should’ve a good effect on overall health

[@sobiafateh2302]

will it be good for week bones .. body pain and knee pain ?

[@vmmh]

Can we use it for 13 years kids

[@behappy1168]

people are saying its expensive 😂 and eat 1 plate of momos or other fast food everyday its not that much expensive it will just take your 30-50 rupees everyday and has other health benefits too for overall health protein ,zinc, magnesium, folate, vit c , calcium, potassium, biotin, vitamin b12 etc. people are so hypocrites they will spend unnecessary money on medicines, fast food, smoking, drinking , expensive shampoos, face creams but not on healthy food

[@kiranpatel5344]

I reversed my cronic disease by diet

[@govardhanmk1851]

Absolutely true

[@AbhishekPal-ri9gr]

Bro there is something called consistency If we take this drink daily than definitely it will be costly than fast food if you know the price of every item And mostly people who are students or lives alone know this very well thats why they all are complaining

[@priyankadas9495]

Whole recipe was good except milk. Fruit and milk is wrong combination according to the Ayurveda.

[@apurvs]

​@@priyankadas9495try having it as smoothie without milk or add lil water :)

[@NKG_Creations]

In the mrng I soak pumpkin seeds, sunflower seeds, groundnuts and I will eat them in the evening with banana and dates, and in the mrng I eat night soaked almonds and sprouts. This is good for our hair.

[@dabsmomos]

Smart management!

[@SujarnaRaisa]

Why u soak nuts? Is it required?

[@mdyaseensharif2015]

Do you throw water or drink it

[@ishikatyagi2631]

I didn't like soaked sprouts they didn't taste good how do u eat them

[@hopedreams226]

​@ishikatyagi2631 adding banana slices, raisins, walnuts makes it taste really good

[@CricForU-wo8uv]

This whole comment section has more knowledge then other KZbin videos combined.❤❤

[@rinaguptas892]

To stop my hair fall, I began using a smooth silk pillowcase to sleep on. I also used liitleextraa cocoonian hair oil shampoo duo. These adjustments helped me lose less hair. After a few months of applying them daily, my hair ceased falling out completely.

[@priyaSGPCS2]

I have been battling hair fall for months and experimented with all kinds of things with no real success. A buddy like you recommended Liittlexttra cocooniion shampoo, and after sticking with it, I can see a noticeable difference. My hair fall has reduced a lot.

[@anjalipillai-karishmavivek1653]

Advertisement😂

[@SunnyBoysIndia]

Pumpkin Seed Sunflower Seeds Peanuts Almonds Cashews Walnuts Sesame Dates (Soak Overnite) Add one Banana and Milk Make a smoothie out of it Serve with Flax Seeds

[@poojatiwari2114]

Hii all..I am here to update about this drink as I am taking it since a month along with caster, rosemary and alovera gel oil and it worked good, with in a month my hair fall reduced almost 50% and also prevent hair thinning. You should try it once n one more thing. I don't add banana in this, but I still have satisfying results.

[@archiesingh219]

How many days did you drink daily or once or twice a week?

[@SpartanKingPlayz]

Hey did u drink everyday ?

[@shahina8718]

Why most of the people in the comment section are saying this is weight gaining 😐 ...... anything, literally anything in excess makes you put on weight. When you replace this drink with MAIN COURSE MEAL, it not only helps you with your HAIR GROWTH but also aids in WEIGHT LOSS 🙂

[@sanvedanakashyap1296]

right... 2 in 1 drink ho jayega😊😊

[@shivangipatel.]

No... You should not replace your main course meal with this ..... Daal rice roti sabji has its own benefits. So it's important as well. And people are saying it as weight gainer because all the ingredients in this drink are source of healthy fat. Having this daily can lead to weight gain. I believe that one should make this drink in little quantity

[@yardleyj9391]

I agree with your comment. You can do a 24h water fast and drink this.

[@ishaverma2156]

😂​@@yardleyj9391

[@drbiaberry6471]

Pumpkin seed 1 table spoon peanut 1 table spoon Sun flower seed 1 table spoon Almond 4 5 Cashew 2 3 Walnut 2 3 Sesame 1 table spoon Dates 2 3 Soaked overnight with the fresh water in the morning stream The water used for your hair wash or face wash it would be beneficial In the remaining dry fruits we add banana and milk as much to make milkshake Drink in önce a week

[@yorluhar]

Tq 🙏❤️

[@tanaz29]

Thanks 🙏

[@R_AB_99]

Was looking for this....thankss

[@suryakala4312]

Thank you❤

[@gabrielarazo7769]

Thank you so much ❤ 💓

[@Karthiksunny1]

Pumpkin - 1 Sunflower - 1 Sesame - 1 Peanuts - 1 Dates - 2 Banana - 1 Almonds - 4 Wallnuts - 2 Cashews - 4

[@punitapandey1152]

She mentioned once in a week people are worried about weight gain just once a week and if you are really worried and doubtful about weight gain you can replace it with any meal of your day

[@noreentanveer592]

I I use this daily is this harmful

[@JakePeraltaaa99]

No, i drink it daily in empty stomach. Just do some exercise everyday ​@@noreentanveer592

[@sumaiyahasif4674]

You should soak dates separately and should not throw its water. Throw water of other soaked nuts and seeds. Stay blessed

[@amjadkhan-cp3bc]

seeds or nust ka pani nahi pina chahiye ye paink do....or sirf dry fruits ka pani teek hain...

[@liveletlive15890]

Exactly !!

[@jijupedia1097]

Pumpkin seed-1 tbsp Sunflower seeds -1 tbsp Peanut- 1 tsp Almonds-4 Cashew-4 Seasame -1 tsp Walnut-2 Dates-2

[@authentic857]

Thanks

[@SR-cz5yy]

Banana 1 Milk 2 cups

[@kalyani9271]

One Banana also

[@radhikasankar994]

Banana

[@Omm533board]

Milk?

[@MsAjai09]

Thanks for showing how to make this naturally! I prefer to make my own !

[@GreyPot]

Thanks for watching!

[@wesisterswesisters5746]

@@GreyPot hii can I eat without milk or banana

[@Jai_bajrang_bali04]

Just want to knwo can we drink this milk? I mean all seeds and peanuts?is it safe?

[@coffeeholic6350]

only almonds walnuts and dates smoothi in water is enough tried & tested 👍

[@rehnumaali2767]

Fir hair loss?

[@sirisri767]

Agreed

[@guleranaaa8530]

We have to soak them at night?

[@amacademics6792]

For low zinc, pumpkin seeds maybe needed too.

[@Atufa_Raqshee]

There's no need to add the milk ? & to soak it in water & will work by just blending it with the water alone ?

[@riyashaik3207]

Will Regular consumption of this lead to weight gain?

[@angebrowne1371]

Miracle drink is a wholesome drink 4 body in general everything looks gud skin nails hair overall yummy yum....

[@GreyPot]

Yes.. Thank You

[@lakeshaharris543]

Thank you👸🏻💕✨💫😊

[@GreyPot]

Welcome!!

[@shirishakumari5706]

Thank u so much for this drink just within 2 weeks I saw results my skin became white and my hair has grown and thickened the volume of hair along with that it helped for weight loss also I wish u should share more videos related to overall health Once again thanks ❤

[@zainabbaseer]

U take this drink daily or once in a week

[@anuradha7529]

What about weight?? Any gain in in weight??

[@shinysen]

Oh really

[@shirishakumari5706]

​@@zainabbaseerDaily I will have

[@shirishakumari5706]

​@@anuradha7529No weight gain it helped me to lose weight actually

[@vjayasreesree6795]

Should we take it daily??

[@rodadjama6476]

I have been drinking for one week now and it taste amasing and also does replace ur morning breakfast.

[@shawnn71]

How is your hair

[@emorsen9063]

Yes how’s your hair

[@LOPAMUDRASCOOKHOUSE]

Can I drink it everyday morning?

[@divyachaudhary7786]

I used to eat these seeds n nuts in winters, but left now as they are thermogenic. But i think this is the option. Is this drink good for summers?

[@preethishetty6179]

Can create excessive heat in the system, pitta .

[@dreamer429]

If you r gaining weight... Plz do some sort of exercise or you can skip banana and add coconut milk (plant based milk)

[@ashwinidombale7158]

Did you throw away the water ?Wash them before soaking and drink the soaked water or add to curry's or this drink itself

[@healthyfixes6357]

Always discard/throw water donot ever drink.. it's harmful

[@achieversnextera5262]

Yup....throw the water as it is toxic

[@pallavisreetambraparni6995]

Will definitely try this smoothie for hair growth

[@rohini2091]

It increase our body weight😌

[@swathilalitha3125]

​@Dhwani Kapadia

[@swathilalitha3125]

How do u took this bcoz I need to gain weight

[@mayalax22_editz]

​@Dhwani Kapadia Within how many days

[@goddesscuervo]

Is it fat weight or muscle weight?

[@anushialagesan836]

@Dhwani Kapadia 😮

[@SeemaKhan-wo5wj]

Very good. Aisi dumdar drink piyenge toh waise hi superpower ban jayenge

[@Dharmadvajam]

Wow very nice 👍🙂🥰drink 🍷🥂

[@GreyPot]

Thank you so much 👍

[@Dharmadvajam]

@@GreyPot you are welcome 🤗

[@nikitamemane399]

Can I add chea seeds and flax seeds also??

[@p.l8245]

Fair skin kosam cheppandi

[@shruthisudhamalla8397]

People are saying its good for skin health. I dont know about fairness. But it is working for smooth skin

[@trendingwithmerium6018]

looks so yummy does it help in weight gain?

[@GreyPot]

If you take this in between meals it will help in weight gain as well

[@rafevunraafi3109]

Raw milk or bolied milk should be used….???

[@officialSurajraazcom]

Raw ya fir roared plz reply meee❤❤

[@Anonymous-jx8zy]

This is the best Smoothie I have seen so far.

[@ShreyaSaha-r6z]

I have one doubt. Do we have to use strainer for the almond's skin? or we have to drink directly after blending?

[@GreyPot]

You can drink it directly.

[@virqazalma7496]

No doubt it’s a miracle drink

[@lathalogeshwari6912]

Body weight podumaa

[@meenatchiv9663]

​@@lathalogeshwari6912break fast itha mattum edukanum.itha kudichitu 2 dosa, idli edutha weight podum.

[@meenatchiv9663]

​@@lathalogeshwari6912drink eduthutu dosai or idli edutha weight podum

[@jaganjp498]

I'm making a shake with flax, pumpkin, sunflower seeds and dates and almonds and cashews and honey and apple so rich in protein biotin and everything

[@ashwinisathya9026]

Is it wieght loss or gain

[@saminkhan7140]

Weight gain

[@KTS-qp8qp]

Is it safe for summer season? Please reply 🥺

[@footwyse]

Will be trying thanks!

[@impregnable_]

Hey can you plz tell whether it leads to any weight gain???? I'm skeptical about the weight aspect???

[@sonalsharma5630]

As per Ayurved, milk should not be consumed with fruits! So anyone who wants to try it, try without banana.

[@user-ip1cl3of2m]

True, Iron Calcium together is a bad combination...

[@fizaabdulwahid2072]

@@user-ip1cl3of2m What about milkshakes??

[@sonalsharma5630]

@@fizaabdulwahid2072 Milkshakes are in market to make us sick! If your Agni (Digestive Fire) is good then you can have mango milkshake that too once in while. But milk with any other fruit is a slow poison. Choice is yours. 🙏

[@smilewithnature820]

what about skipping milk

[@TheFarah84]

Milk and banana combination creat phlegm so use one or other

[@jonahcharan8397]

Its Really Nice👌 ,also it would be better if you tell us how often it should be used in a week?

[@GreyPot]

Thank You. You can take it 1 or 2 times in a week

[@bsimpal]

We have to blend with soaked water or remove?

[@GreyPot]

Remove soaked water and add fresh water or milk

[@bsimpal]

@@GreyPot ok thanks

[@venkatas7111]

Wash the dates and soak in good water separately. And soak rest of the nuts together and wash them before consuming...

[@jatinsingh3671]

It's not expensive than the food you eat in restorent. is it not expensive?

[@rakshana5557]

It's a double damakka weight gain and hair density increasing thank you 🤗

[@mishasworld1019]

😂😂😂right Fir weight kam krne bhago or fir se bal girao 🥺

[@priyaoberoi6252]

Can we take this in summers also coz seeds are hot in nature to digest

[@sivajyothi8054]

is it helps for weight gain

[@Saniyakhatoon347]

Can i use this as a meal replacements in my diet?

[@GreyPot]

Yes

[@menagaravichandiran5823]

They increases estrogen level. For people having normal estrogen it discomforts the body.

[@eduhaile5853]

How? Don't know about peanuts but the rest are very good in terms of balancing your hormones. By the way have ever heard of "seeds cycling"?

[@lindafriedlander1706]

If you don’t want your estrogen level don’t drink Mata Cow Ji milk with steroids injections

[@Handle1234-y9k]

yes that's why meat & eggs are the best option. All nutrients in a single package - High quality protein, Vitamin B12, D3, Zinc, Iron, Biotin. Also calories are not much if we eat grilled meat/ chicken breast or eat hard boiled eggs. One more thing, there will be no such ' hormonal imbalance ' in this case!

[@saurabhkesharwani6143]

​@@Handle1234-y9khey! do you have any idea on Subway's Tuna sandwitch! In which they use veg mayonnaise instead of egg mayonnaise. Veg mayonnaise is made from milk, so is it okay to have it with Tuna fish?

[@sai___9015]

Can we add flax seeds in this?

[@GreyPot]

Yes

[@proudhindugirl4115]

Thank you for this tasty healthy drink recipe! I'll surely try it out 😍💖💖💖

[@GreyPot]

Thank You

[@Hellomonasingh]

​@@GreyPot dudh ke jagah dahi le sakte hain kya....

[@nishiter]

Hey Thanks for video, just two questions.... Is it ok to drink that water all was soaked into... Also why flex seeds need to be rosted...

[@GreyPot]

Yes you can drink the water and roasting flax seeds will improve its taste and flavor

[@hinahaseeb7045]

Very power ful drink for hair

[@saurabhkesharwani6143]

Why not soak them separately, drain the water and peel almonds and pistachios, before using them?

[@saaylidhanawade1868]

इससे बाल बढे ना बढे वजन जरूर बढ जायेगा 😂🤣🤣

[@shylaravirao4175]

😀

[@harshajain7658]

😂😂

[@rajbala7971]

Bilkul sahi pakde h yr Pkka weight will increase but looks tasty as well😁

[@adorekid8765]

😉😊😂😂😂😂

[@Aspirantt-777]

Right .. And mene read kia h ki milk or banana saath me consume nhi krte!

[@snehamondal5848]

Ye weight loss hoga ya weight gain hoga??? Please reply😊

[@mahanapriya5521]

I tried ❤️❤️ handsoff to your creativity 🤗🤗🤗🥰🥰🥰🥰

[@parasmangi6141]

What time u took it??? Plz tell

[@Santharaj-xe3nt]

Really??

[@hadiaashraf7299]

Can we consume ir daily for a long time?

[@Abis-jh8pu]

I have heard doctor saying that dates (iron) and milk(calcium) should not be consumed together because it cancels out each other's benefits and we get nothing else in the end. So do your own research. Thanks for the recipe.

[@preethishetty6179]

Also ayurveda says banana & milk should be avoided as virudh aahar & taxing om digestive system.

[@fadedofficial7478]

​@@preethishetty6179yeah i tried so much pain

[@khanstalina]

Yes

[@priyadharsinis2812]

We can use Almond milk or Coconut milk

[@daisychopra6984]

Isko once in a week lena hai yaa daily

[@kermsancher]

In my kitchen only badam and milk available

[@healthyfixes6357]

Best hae...this no of variety is not necessary

[@saravanakumar8745]

Instead of milk ( coconut milk) should be used because according to ayurveda milk shouldn't be combined with any other nuts or fruits that is poison...

[@behappy1168]

there is nowhere written badam milk and other type of nuts are used from very lomg time

[@aap9490]

I can’t drink milk, can I use water instead?

[@susmitajd]

When should we drink this ? Empty stomach? Or anytime? And how many times in a week we can drink? Please do let me know. Thanks.

[@GreyPot]

You can take this as a mid day meal

[@darwinyadav5072]

Could you please also mention the calorie count and the nutrition count of this drink?

[@sashaki5348]

Yes...please

[@Handle1234-y9k]

I don't think this smoothie contains complete high quality proteins, Vitamin D, Zinc, omega 3 fatty acids, etc which you get from meat & eggs. Also eggs & fish have very few calories so no tension of weight gain.

[@User-w4o2q]

With hair increase does it increases weight also.

[@Handle1234-y9k]

But still eggs are the best option. Eggs contain all nutrients in one package, means you don't have to take 7-8 quantities like almonds, cashews, peanuts, seeds, sesame, walnuts, milk or bananas. Still eggs contain many more nutrients like Biotin ( for hair health), Vitamin B12, vitamin D3, most importantly high quality protein, all in one single quantity - Egg. Eggs also contain very few calories, so no tension of weight gain too!

[@punitapandey1152]

Ha but har koi egg nhi khata na isliye ye option bhi acha hai

[@mantashaayesha7645]

Garmiyo me egg kaise khaye ?

[@vamshikrishna2940]

Eggs got through injections but dry fruits not

[@pastorlonnelljones5096]

Question, after soaking everything do I only use the water or do I blend the nuts banana and milk?

[@GreyPot]

Blend it with milk or you can use coconut water

[@kalpanakalpana4281]

Biotin drink superb👌

[@GreyPot]

Thank you so much

[@OctaBrainComputer]

How long we need to take weeks or months?

[@LifeOfTii]

I have seen this video far too many times.” Very nice 🥰

[@GreyPot]

Thank you so much 😀

[@Dhena_44]

This is called natural vitamins 💯💯💯💯💯💯💯💯💯

[@gullardeep4940]

Simply consuming seeds , banana and milk separately at different time that will perfectly work

[@GreyPot]

Perfect

[@nethmiperera4418]

Do we need to remove water after keeping overnight😊

[@GreyPot]

Yes

[@goddesscuervo]

I look forward to trying this

[@kirangopi2472]

What about result?

[@jayashreekamath1576]

I just gonna try this because my hair is going thin day by day 😢 tq for the remedy ❤

[@imhareesh9096]

What's result now yaar??

[@_lifetimes7011]

Very nice let's see how it's Results Will be!😊

[@jayeshsainivlogs2192]

Ham to ye sochte h ki ye ham khaye ya bache ko de ya fir ghar ka saman laye hamare se to kabhi nhi hota ye 😀😀

[@ayeshaarslan736]

Some people say dry roast enhances the nutrition of seeds. Is it true ? Kindly guide

[@GreyPot]

No.. Don't heat too much

[@mumtaz.zulfiqar]

Definitely it will lead to weight gain😀

[@swetharajan1902]

yes

[@mownikanerusu1206]

Should we throw water after seeds soaked?

[@GreyPot]

Yes

[@banuarshu9677]

Banana and milk are wrong combinations according to ayurveda....better to skip banana or have it separately...may be after one hour

[@jaytomar4743]

take with almond milk instead.

[@Unknownguy060]

No for weight gain u can take if u dont have lactose intolerant because milk itself is complete food and take time to digest but for good digestion people it is best also not to mention all gym freaks drink milk banana shake

[@HarshitaManoj]

I have been taking this from the past 4days .I am currently 4 months postpartum and have been losing lots of hair .I will update in a month.

[@HarshitaManoj]

An update post one month . I don't see much of visible changes though I actually have taken 15days out of 30days . Like random and added all the nuts with smoothies as well.

[@sunokahani575]

Update now?

[@akritisinghpaliwal1082]

Any update?

[@BOBO-wc8zg]

Is it related to weight gain?

[@shivangipatel.]

Yes I guess because all this are rich in calories. It's good source of healthy fat. So if you want to start just go with little quantity.

[@mamtapathak9702]

Milk warm or cold ?

[@brownsugarbrown4445]

Looks dam good but ppl b4 u make it make sure your not allergic to peanuts etc 👍

[@Tarotworld2022]

I am allergic to dry fruits especially cashew badam. Got admitted after having 2 badam 5 years back

[@sonyjadhaw875]

पीनट खानेसे पहले उसके नुकीले स्ट्रिमको निघाले,तो एलर्जी नही होती!💯

[@ashicorner4056]

How often you have to drink

[@WeGotUs]

Do we have to discard the water and use milk? I was just wondering if the water has nutrients or is it dangerous or something. Id prefer the water aa opposed to milk, thank you for any info🙏🏽

[@GreyPot]

Yes, you should discard the water used to soak nuts and seeds. Soaking water can contain minerals leached from the nuts, and it's not recommended to use it in recipes

[@WeGotUs]

@@GreyPot thank you for your response 💖

[@lydiamendiola2662]

I think I'll just stick to a Biotin supplement.

[@lutfunnahar4099]

Is it morning or night to drink before sleep or after breakfast, how many days to do it

[@GreyPot]

Better to take it as a mid meal.

[@nadhirairfana1074]

Adhuku nanga mixed seeds daily oru spoon saptu poromey😉😁

[@sri-wy1tt]

Add anjeer also ....instead of milk use coconut water.... 😊😊😊

[@GreyPot]

Yes 😊

[@shajiasif4136]

Hair growth but weight also gain

[@shahina8718]

Just take that drink as main meal in the lunch without having any solid food..... that will help you both in hair growth and weight loss, not just that improves your skin health, eyesight and overall health

[@vestigeshabana2737]

ita really works?

[@ZAMZSTAR1970]

Weekly? Or Daily??

[@shradh]

Looks good, taste is wow but according to me banana with milk is wrong combination.

[@GreyPot]

You can add any plant based milk or coconut water.

[@rashmisehgal398]

Can we soak chia seeds as well

[@GreyPot]

Yes you can

[@kaushalpreeti2136]

Is thik work?

[@GreyPot]

Only this won't work. Good diet and also take care of your vitamins.