Biotin drink - Healthy drink for skin, hair and good health

Рет қаралды 3,092,716

Күн бұрын

Пікірлер: 381

@melonmusk11 2 ай бұрын

Super high calories, this is good for hardworking person who have high physical work, also cashew should be soaked separately and almond and walnut and separate dates separate, almond skin should be peeled and discard water..

@bhusanur.cooking 2 ай бұрын

Yes, you are right. Thank you for making me understand 😊

@dashinidash5997 2 ай бұрын

It is high calories indeed.. Coz when I took it my cholesterol shoot up..

@pc_6 2 ай бұрын

😭 Milk + Banana ❌

@kavitajalan8181 2 ай бұрын

@@pc_6 apple dal sakte hai kya?

@pc_6 2 ай бұрын

@@kavitajalan8181 Nahi Fruit + Milk ❌ Skip the milk if you want to add fruit although fruit is best eaten not juiced 👍🏼

@AnushaashreeBKAnu 3 ай бұрын

Soak nuts and dates separately..... dicard nuts water but don't discard dates water it's very nutritious.....

@bhusanur.cooking 3 ай бұрын

Ok thank you madam. Sure I will follow this😊

@AnushaashreeBKAnu 3 ай бұрын

@@bhusanur.cooking 😊👍

@prarthanakundu7835 3 ай бұрын

Reason?

@bhusanur.cooking 3 ай бұрын

@@prarthanakundu7835 the dates soaking water is kept because it’s rich in nutrients, while the nuts soaking water is discarded to remove potential anti-nutrients.

@sumaiyahasif4674 2 ай бұрын

Exactly

@chandrikakamath2707 2 ай бұрын

Skin the almonds to allow better nutrient absorption

@adelaidafocil9810 Күн бұрын

Thank you❤❤❤

@bhusanur.cooking Күн бұрын

You're welcome 😊

@diptivak8916 26 күн бұрын

Super Foods 🙏🏻🙏🏻. Super Healthy 🙏🏻🙏🏻.

@bhusanur.cooking 25 күн бұрын

Thank you😍😍

@stephaniescott5757 3 ай бұрын

I’m going to try this with oat or almond milk

@shrilakshmi4238 11 күн бұрын

Why oats milk?

@SumayaFaiz Ай бұрын

Will it cause weight Gain if taken regularly as a smoothie?

@SarahHassan487 Ай бұрын

Plenty of weight😢

@devanandascorner8609 2 ай бұрын

Wow, really very healthy option for growing children❤❤

@bhusanur.cooking 2 ай бұрын

Thank you so much😊

@shrilakshmi4238 11 күн бұрын

It’s not healthy … milk cannot be mixed with fruits … and fresh fruits cannot be mixed with nuts .. this is basics of Indian food tradition… be follow what your grandmothers did. Z

@ranjithraghunath6644 Ай бұрын

in Ayurveda this would be considered as virudh aahar, bad food combinations, milk with fruits, nuts with fruits. all good food if consumed separately after a time gap of at-least 1 hour.

@bhusanur.cooking Ай бұрын

Thank you for sharing your thoughts😊

@wonderfulstories3371 17 күн бұрын

Bhai केला can be मिक्स्ड with milk because it has no vitamin c Only vitamin c rich fruits are considerd as विरुद्ध ahar in ayurveda

@ranjithraghunath6644 17 күн бұрын

Brother, vit C is not the only reason to avoid, when banana and milk is mixed and consumed it creates a toxic substance called Ama rasam. Which can cause Ama vata - which is a form of serious arthritic condition, this toxin can also cause many other illness especially skin diseases like eczema and psoriasis. So better to be safe and avoid this combination.

@nicanja 2 ай бұрын

I would actually add the water to the drink

@patrix1987 2 ай бұрын

The water contains all the anti nutrients found normally in dried nuts.(fitic acid, enzyme inhibitors and so on), which make them hard on the digestive tract.

@nicanja 2 ай бұрын

@@patrix1987 Doesn’t it make it easier when you blend them? because in all honesty, we eat them raw as well.

@dariush.4241 2 ай бұрын

@@patrix1987ain't you supposed to soak them raw to get rid of anti nutrients before you dry them?

@ruthbucaro2133 2 ай бұрын

Wow that's awesome drink.thanks for sharing 🎉

@bhusanur.cooking 2 ай бұрын

Thanks for visiting😊

@Real-food-and-cozy-home Ай бұрын

Like it ..gonna try

@bhusanur.cooking Ай бұрын

Hope you enjoy😊

@thamarawerake 9 күн бұрын

MY GREATFUL THANKS

@ManishManish-vf4lw 2 ай бұрын

Very nice n beautiful 👍🌹❤️.. very healthy biotin 🍷🍷..

@bhusanur.cooking 2 ай бұрын

Thank you so much😊

@awesomemumkids6768 2 ай бұрын

Why to throw the water away?? I think it become infused water you should drink instead

@MarleneLarose 2 ай бұрын

Thanks, going to try it.

@bhusanur.cooking 2 ай бұрын

Hope you enjoy

@jayashreep1517 2 ай бұрын

Tnx a lot ❤😊 For sure ill try this ❤❤😊

@bhusanur.cooking 2 ай бұрын

Thank you so much😊

@FatmataSwarrayDeen 2 ай бұрын

🥰Beautiful video, thanks.🙏🏿 But I'll not skip d water frm d nuts. I'll soke d dates separately and throw d water, as some of them are soaked in whitesugar/chemical for marketing...and I'll use natural 🥥 milk to do d blending.

@bhusanur.cooking 2 ай бұрын

Thank you so much🥰. I'm glad you liked the video! Using natural coconut milk for blending sounds like a delicious idea too! Appreciate your insights and for taking the time to share them😍

@Dr.Jas-AyurvedaExpert-se9mi 2 ай бұрын

Hair growth formula by planet ayurveda is my patients’s favourite.

@bhusanur.cooking 2 ай бұрын

That's great to hear😍😍. Because of its natural ingredients that promote healthy hair growth😊.

@Dollyjaiswal07 Ай бұрын

Skeep ice..😊❤ best h ye

@bhusanur.cooking Ай бұрын

Thank you😊

@normaangoelal4209 4 ай бұрын

Will try-out make these smoothy. Thanks for this recept !

@bhusanur.cooking 4 ай бұрын

Thank you so much😊

@JishaRaj-r7e 3 ай бұрын

We can drink daily

@user-fg8dq6tf2d 20 күн бұрын

Can I use Almond milk.

@bhusanur.cooking 19 күн бұрын

Yes, you can

@kazima313 2 ай бұрын

Muchas gracias. Lo voy a hacer, InshaAllah

@bhusanur.cooking 2 ай бұрын

Thank you😊

@hawahawa9630 2 ай бұрын

Superb❤❤❤🎉🎉🎉 good you added almonds with skin, bcoz skin has more vitamins and minerals.❤❤❤

@bhusanur.cooking 2 ай бұрын

Thank you so much 😊

@kritikabharadwaj1 2 ай бұрын

😮😅

@Nadia-Q1 2 ай бұрын

I just made this. Delicious and healthy😋 Thanks for sharing.

@bhusanur.cooking 2 ай бұрын

Glad you liked it!!😊

@Glutylac 12 күн бұрын

😍 Gracias!

@bhusanur.cooking 12 күн бұрын

😍😍

@kavitajalan8181 2 ай бұрын

Banana ki replace 🍎 dale to best rahega ,

@bhusanur.cooking 2 ай бұрын

Yes, thank you😊😊

@lalithasuggala3957 3 ай бұрын

Nice drink with nice background music 😍

@bhusanur.cooking 3 ай бұрын

Thank you 😋

@faizal1247 2 ай бұрын

Milk and banana combination is not good

@kavitajalan8181 2 ай бұрын

Right mam ekdam sahi weight gain hoga @@faizal1247

@ZenaPadilla 2 ай бұрын

Why? I did not know this. Please do tell us more @@faizal1247 👀 Thank you!

@breackdancer 2 ай бұрын

@@bhusanur.cooking 👍🏼do you have title of this music?

@kimlondon6036 2 ай бұрын

I am going to try this

@bhusanur.cooking 2 ай бұрын

Sure. Hope you enjoy this recipe

@bessieyoli3364 3 ай бұрын

Thank you lady....Biotin it is❤🎉❤🎉❤

@bhusanur.cooking 3 ай бұрын

You are so welcome😊

@mou6666paul 2 ай бұрын

I will gonna try this

@bhusanur.cooking 2 ай бұрын

Thank you so much😍

@mou6666paul 2 ай бұрын

@@bhusanur.cooking your welcome🎉

@Annu11181 10 күн бұрын

Is it consume daily !? Or altern days

@bhusanur.cooking 9 күн бұрын

Better to consume alternate days, or limited small amount daily

@Annu11181 9 күн бұрын

@@bhusanur.cooking ok

@azidajaden1847 2 ай бұрын

Maa Shaa Allah ❤❤❤❤❤❤❤

@pratikshashinde490 2 ай бұрын

Amazing. 👌👍😍🤩♥️♥️♥️💞💞💞😋😋

@bhusanur.cooking 2 ай бұрын

Thank you 😋

@LOVEGODFEARSIN Ай бұрын

Add honey also

@mariammohammad___ 2 ай бұрын

This drink should be taken everyday??? If, then which time will be the best???? Pls pls pls reply

@payeltheduskyqueen3735 Ай бұрын

Can i add oats and protine powder with this?

@bhusanur.cooking Ай бұрын

Yes you can

@srinivas9926 28 күн бұрын

You could add Greek Yogurt to get Probiotic benefits and little honey instead of Dates.

@bhusanur.cooking 25 күн бұрын

Thank you 😊🙏

@beautyandproductreviews6303 Ай бұрын

Very nice❤❤❤

@bhusanur.cooking Ай бұрын

Thanks 🤗

@ShahnajChowdhury-s5o Ай бұрын

Fine excelant

@bhusanur.cooking Ай бұрын

Thank you so much😊

@kavitajalan8181 2 ай бұрын

Sabko apni diet ke hisab se lena padta hai,

@raniraja9899 19 күн бұрын

Fresh milk r boiled milk???

@bhusanur.cooking 19 күн бұрын

If you are in India use boiled and cooled milk. If you are in abroad use posturized milk directly from the bottle

@trini-ash 2 ай бұрын

Can you blend the pumkin and melon seeds instead of adding to the end?

@bhusanur.cooking 2 ай бұрын

Yes you can blend

@trini-ash 2 ай бұрын

@@bhusanur.cooking Ok thank you💙💙

@Mr.Meercat Ай бұрын

How many calories does it have?

@randomvideos4909 2 ай бұрын

Where can I get the mixer??? Brand Name?

@bhusanur.cooking 2 ай бұрын

Nutribullet Blender: amzn.to/45EHL9K

@alkakumari7754 3 ай бұрын

Please share vegan recipe

@bhusanur.cooking 3 ай бұрын

This channel has full of vegan and vegetarian recipes😊

@firesign4297 2 ай бұрын

We never throw out the water 😳...all the nutrients!🤗Are in it 😊👍🏿👍🏿😊

@sehrishaslamaslam5233 3 ай бұрын

Kaju ko alag se bhigona soak krna chahiye Q k kajo mey tezabiat hoti h

@susanwyland7527 2 ай бұрын

Thanks

@bhusanur.cooking 2 ай бұрын

Welcome😍

@kavitapereira6403 2 ай бұрын

Nice n healthy

@kavitha.mgokul2694 2 ай бұрын

Ok...thank you

@bhusanur.cooking 2 ай бұрын

😊😊

@harshgamers470 2 ай бұрын

Mam kya isme hmm raisins ko bhi daal skte kya

@bhusanur.cooking 2 ай бұрын

yes

@harshgamers470 2 ай бұрын

@@bhusanur.cooking mam kya hmm isse Roz pee skte hai kya

@bhusanur.cooking 2 ай бұрын

जी हां, रोज़ एक छोटा कप पीने से आप स्वस्थ और मज़बूत रहेंगे😊

@Sairairfanofficial-p9b 2 ай бұрын

First wash then soak in milk and then make shake with banana

@bhusanur.cooking 2 ай бұрын

Ok thank you for the tips😊

@neetachouhan5784 26 күн бұрын

Can I skip khajur I am sugar patient

@bhusanur.cooking 25 күн бұрын

Yes you can

@BeautyTips.... 2 ай бұрын

Healthy Drink 👍💯😋

@bhusanur.cooking 2 ай бұрын

Thank you so much😀

@katherinecollinjanson7149 2 ай бұрын

Why do we have to soak it overnight?

@bhusanur.cooking 2 ай бұрын

Soaking dry fruits helps for better digestion and It enhances the absorption of nutrients like biotin, vitamins, and minerals. You can soak them for a shorter time if you are in a hurry, soaking for a few hours will still offer some benefits.

@jivory6131 2 ай бұрын

Can I add Protien powder ?

@bhusanur.cooking 2 ай бұрын

Yes, you can add.

@jivory6131 2 ай бұрын

@@bhusanur.cooking Thank you so much 🙏

@lenkabahdia5661 2 ай бұрын

If you don’t mix it is more good for health, no?

@sallu-hr4tp 2 ай бұрын

Weight loss karnewaley Is drink ley sakteki mam

@greenworld5587 Ай бұрын

Add 1 spoon honey 🍯

@creambiscuit744 Ай бұрын

Add blueberries, blackberries, strawberries, chia/flake seeds, & peanut butter to that if possible to make it a more delightful and nutritious drink.. can easily replace your breakfast

@bhusanur.cooking Ай бұрын

Yes, thanks for sharing more information😊

@sajjad_mareed 2 ай бұрын

Timing

@fonsecathomas2335 2 ай бұрын

Excellent 👍

@bhusanur.cooking 2 ай бұрын

Thank you! Cheers!😊

@WhiteWolfBlackStar 2 ай бұрын

Fabulous! ✨🕊️🙏🌹✨ Thank you!

@bhusanur.cooking 2 ай бұрын

Glad you enjoyed it😊

@anumisrar5756 2 ай бұрын

Can we skip cinnamon powder?

@bhusanur.cooking 2 ай бұрын

Thank you so much😊

@medicose3571 Ай бұрын

I think soaked water ko discard n krty, us mn bhi nutrients a jeten hn

@M.M-t6u Ай бұрын

You get rid of all the nutrients when you soak them overnight...You also remove the good stuff which helps your body to cope with the antinutrients. Never soak nuts (or at least use the water)

@bhusanur.cooking Ай бұрын

Ok, thanks for the information. 😊

@Real-food-and-cozy-home Ай бұрын

Yummmiii

@bhusanur.cooking Ай бұрын

Thank you so much😊

@tusharkantighosh206 2 ай бұрын

Last me jo seed diya,,,o seed roasted ya normal hai ??

@bhusanur.cooking 2 ай бұрын

Normal. Use any normal or roasted

@PurnimaSharma-k8i Ай бұрын

Seed roast karke dena parega kya??

@faizakhan5080 Ай бұрын

Dibetic parson bhi lesakte hai???

@bhusanur.cooking Ай бұрын

They can use in a small quantity. Also consult with doctor before taking into new step. 😊

@faizakhan5080 Ай бұрын

@@bhusanur.cooking thnx

@MandeepKaur-i6y4r 2 ай бұрын

Is it cause weight gain???

@bhusanur.cooking 2 ай бұрын

Drink moderate it won't gain weight.

@seemasaxena6167 3 ай бұрын

😍🙆so much helthy drink i do make ir for my son..👌😛👏👏😊😎

@bhusanur.cooking 3 ай бұрын

Thanks a lot 😊

@allolamlaxmi6126 2 ай бұрын

Jiuse mixer super jiuse enka super mixer antha ani price

@autisticnproud 2 ай бұрын

It's just a smoothie 😋

@iqah0701 2 ай бұрын

Why through the water? Drink that too

@nasreenbegum2774 2 ай бұрын

Soak almonds separately and peel it

@bhusanur.cooking 2 ай бұрын

ok, thanks for the tips!

@olenakhomenko1710 2 ай бұрын

Спасибо большое, очень вкусно 😊

@山本優子-c9w Ай бұрын

❤❤❤❤❤❤❤

@DeepikaSdeepu 2 ай бұрын

2mistakes One is discard water dont discard 2nd one is dont add milk with fruits add water or almond milk or coconut milk

@bhusanur.cooking 2 ай бұрын

Thank you for sharing your thoughts! 😊And appreciate the tips!

@jruiau12 2 ай бұрын

Could you please tell the blender's name ?

@bhusanur.cooking 2 ай бұрын

Blender: amzn.to/45EHL9K

@jruiau12 2 ай бұрын

@@bhusanur.cooking Thanks for your reply 🙏

@emafarjana4279 2 ай бұрын

Nice

@bhusanur.cooking 2 ай бұрын

Thanks😊

@HoorabFatima-hb1it 2 ай бұрын

Alot of weight gain

@perisndirangu1280 2 ай бұрын

Instead of but protein power with 20g of protein ..these smoothie..is 20 g of protein

@mussk_here 13 күн бұрын

Can I skip milk ..I just hate it 😢

@bhusanur.cooking 13 күн бұрын

Yes you can

@mussk_here 13 күн бұрын

@@bhusanur.cooking will it help me in increasing my weight 😞

@bhusanur.cooking 13 күн бұрын

Biotin itself doesn’t directly increase weight, as it’s primarily a B vitamin that supports hair, skin, and nail health and aids in metabolism. However, biotin drinks or supplements can indirectly help if they boost your appetite or energy, which might lead to increased food intake and potential weight gain.

@art_utk249 25 күн бұрын

Cam someone tell me plz ..this is used for gaining weight or not

@vijaysavliya771 3 ай бұрын

Dates valaa water discard nahi karna chahiye. soak separately dates and use it's water

@bhusanur.cooking 3 ай бұрын

Ok, thank you😊

@SachiLaSenya 2 ай бұрын

i suggest dont use milk, try use almond milk instead

@kavitajalan8181 2 ай бұрын

Dates sirf 2hi dale to bhi chalega,itne ki jarurat nahi rahti hai

@bhusanur.cooking 2 ай бұрын

Yes, you can definitely add just 2 dates if you prefer😍. The amount of dates can be adjusted according to your taste and sweetness preference. The drink will still be effective and delicious with fewer dates 😊

@kavitajalan8181 2 ай бұрын

@@bhusanur.cooking thank you 😊

@maha55927 2 ай бұрын

Sis Weigh loss m use kr skty hain??

@saikalyani6995 Ай бұрын

It's boiled milk

@bhusanur.cooking Ай бұрын

If its raw milk boil them, cool down and use. If you are living outside of India directly use pasteurized milk 😊

@GausiyaShadab-kc1ub Ай бұрын

Hethly 🎉🎉🎉🎉

@ousmanediouf9264 2 ай бұрын

what is the soaking for

@kjoy2215 2 ай бұрын

7 dates is an astronomical amount of sugar 😮

@suchi77 2 ай бұрын

We can take this with empty stomach

@bhusanur.cooking 2 ай бұрын

Yes, you can take it on an empty stomach. However, some people may experience mild stomach discomfort. If you feel any discomfort, try taking it after a light meal instead😊.