Рет қаралды 5,307
Join me for a blissful yoga flow full of juicy full-body yoga stretches and a couple of gentle sun salutations to get those muscles warmed up. Use this yoga sequence to heal your whole begin from head to toe, bringing a sense of ease, mindfulness and awareness to your asana practice.
Yogis of all levels are welcome to take part even total yoga beginners, follow my cues and take the easier variations if needed, let your body be your guide.
Sending love and light to all of you,
Candace
xoxo
Yoga is for everyone, together let’s be present!
More at: www.yogacandi.... Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.