Blueberries Benefits Are Insane And Here Are The 15 Reasons To Eat Blueberries Every Day

[@HorizonsHealth]

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[@michellemulligan9607]

7:12 😅

[@puipui7774]

Dad😊

[@jhenry8353]

Yes eating blueberries really helps me feel better

[@FMFeast]

fr

[@donaldmatthews9828]

My breakfast: blueberies,raspberries,orange, walnuts, brazil nut and somtimes oatmeal,flaxseed, and cinnamon

[@JC-vo9fu]

I eat them almost everyday. Thanks for the positive reinforcement.

[@One-Day-After-Another]

blueberries have always been and always will be my most favorite fruit

[@VanillaButtercreamFrosting]

Me too!!!!!

[@Bmac3474-z9c]

I eat blueberries for breakfast i put them in oatmeal and I sweeten them with honey they are delicious

[@Bunnysan2000]

I eat them every day. It's good to know that there are benefits in so many ways.

[@VanillaButtercreamFrosting]

I adore blueberries and have some daily, usually frozen.

[@gf4353]

I'm 81 years old and I need to keep memory and every day cognitive function intact so I eat 50 or more blue berries ( called brain berries) every morning.

[@EE-zf1lw]

Huh!

[@techknow9237]

That's not going to help your memory. Too much BB in a nevgobis is not good too. Unfortunately BB also makes your toilet black - which you might need to stop to be sure that the colour is because of BB and not an issue with something else.

[@matchpoint14]

@@techknow9237 I have been eating them for 15 years they do not make my toilet black. If you eat a couple cups they may but a reasonable 1/2 cup should not do it.

[@BlingtingSam]

@@techknow923750 is not that much…don’t mislead them.

[@zenos.5315]

Oatmeal, blueberries,bananas,walnuts, my breakfast…..❤️👍

[@davidgallacher2822]

Don't eat oat

[@Whisop123]

@@davidgallacher2822why

[@stevesalt9005]

Almonds as well

[@CandidShots-oj2py]

@@stevesalt9005pumpkin seeds no oats

[@joshuapinks3947]

I LOVE BLUE BERRIES I USE THEM IN MY FRUIT SMOOTHIES EVERYDAY THERE INCREDIBLY DELICIOUS AND INCREDIBLY HEALTHY FOR YOUR OVER ALL HEALTH.❤❤❤❤❤

[@DaisyVanEgmond]

I put 1 to 2 cups of wild blueberries 🫐in my heavy metal detox smoothie everyday! Just started doing this since about 2 weeks ago! Can’t wait to feel better and protect my body! 😊

[@tezsal1501]

Samee good luck! 😊

[@Tazz77]

@Daisey Christina van Egmond, what other ingredients do you put in your heavy metal detox smoothie?

[@Boobmates]

LOL you are aware heavy metals are impossible to remove from the body? They are called heavy metals for a reason!

[@charlottesmom]

@@Boobmates Look into chelation.

[@intuitmusicgroup]

Thanks!

[@HorizonsHealth]

Welcome! Thanks you too

[@runee3988]

Good old American blueberries. God bless USA

[@romyromblon5527]

Great effect on my over all health

[@dawhtayhtay7340]

Thanks a lot par for giving good messages to know about the benefits of eating blue Barrie's.

[@karenjiramsuer7655]

Yes, thank you for your report

[@robstwocentz]

Wow, and I eat them a lot. I make smoothies with them, as well as beets.

[@maximussilverstacker3928]

Blueberry smoothie every morning g ! Add silk vanilla no sugar , - small container Chobani no sugar added mixed berries with a scoop of dr berg’s raspberry lemonade electrolyte powder freaking delicious 🤤

[@Squeezesuds27]

Yes my meal every good morning

[@jayc5756]

Aside from Berg powder...which I have...you just said 2 brands...not what it is. Chobani & Silk make different things.

[@GreatBeyond74]

Wild blueberries even better

[@oceanicci844]

You are right, so says Medial Medium also, wild blueberries are like drinking from the holy gral, cultivated like drinking from a paper cup, but if you do not find the wild ones like in Canada, cultivated will do good also 💜

[@CM-ey6qy]

Bilberries even better!

[@AngelaJoiner-i8h]

@@CM-ey6qyPlease where do you find wild blueberries?🫐

[@cristinadago-oc3669]

I do since i have diagnosed of cancer. every day i ate blueberrys more than a cup. its really good. and healthy food

[@kenttalsma7906]

I live in SW Michigan and am surrounded by blueberries. I have 20lbs in my freezer and going to buy more fresh blueberries while they're available. Writing this September 1st.

[@anonymoussoumynona8227]

You are sooo lucky to have an abundance of blueberries😅

[@carlapedro4406]

Do you know any place or any farms which sell blueberries ? I would drive from Illinois to buy larger quantities.

[@AngelaJoiner-i8h]

Yummy Blueberries, 🫐 Raspberries and Strawberries 🍓 are my go to in the mornings they are so beneficial for your health!!! You can’t go wrong with these berries!!!

[@marksummey9387]

They are good for type 2 diabetes. Strawberries are also helpful.

[@michaelvaldes7213]

i eat them everyday,for past 10yrs i feel great!👍

[@Herbie11]

That's why your profile circle is blue.

[@odanisromei6879]

They are realy amazing my wife told me about it because of my glsucoma ,for more than 1year We have been using it ,it have improved my vision ,also resting and working out properly combined

[@carlacesar3383]

Yes I will consume them for eyes, inflammation and pain to my body

[@Leo.M88]

Blueberry, kale, and Kiefer with ice and blend 😋 really good.

[@kagisot5479]

i eat blueberry, wholegrain bread and eggs with kale my goodness i will be full the whole day and energetic

[@day2day549]

like your video on blueberries. I drank it nearly everyday.

[@stuartsullenbarger2023]

Eat them everyday....on my oats in the morning and a snack after supper

[@duanesomers7275]

I started eating blueberries about a week ago. I haven’t felt so good in years. They also help with sex drive.

[@yolandakroeger1342]

Yes I will

[@sandramclaughlin3641]

Sure will. ❤

[@BigShean]

Part of the Wahls protocol, I used to reverse my MS. True superfood

[@TheSapphicWitch]

I love making blueberry syrup and putting it in my morning coffee

[@SuperRiverQueen]

Great info.

[@boostbodymetabolism6341]

Blueberries Are soooo tasty and have so much benefits! thanks 😀

[@HorizonsHealth]

Yas. Thank you for watching

[@BRUCE-fg4iv]

Been eating them almost every day for the past 10 years.

[@djtrakakadrunkpoet8598]

Everytime I eat them I feel like I’m eating a blue popsicle. Except it’s healthy I like the blueberry taste is bold too

[@Louquint43]

Yes i been eating blue berries every day and i get alot of it

[@joediamo7550]

yes blueberries everyday

[@martinginsburg7222]

Salal berries have an even higher antioxidant profile than blueberries and in the PNW they are free to forage and are all over the place. Most locals are not clued in on it.

[@helengilbert5931]

What are Salal berries?

[@Herbie11]

You be smokin' salal leaves!

[@antoncoetzee9996]

What is this?

[@chrissheehan5793]

Blueberries in Greek yogurt is a great post workout meal

[@kossibwaya]

Yeah fr

[@TotusTuus85]

Just had this today and it was delicious!!

[@rafaelthemotivator]

Just had a half of cup of wild blueberries.

[@kagisot5479]

I eat blueberries with eggs, wholegrain bread and kale. I will be full and energetic for the whole entire day

[@beautysaha1760]

I love it

[@evamcneio7174]

Yes

[@naldovaz9157]

l eat fresh blueberries almost everyday, easy to eat, soft and sweet, and l just eat a bowl plain

[@marilyn1076]

I eat blueberries more often, maybe not everyday but weekly, as they are available

[@brendaclementd9907]

I never try blueberries until 2months ago now I can't stop eating them.

[@macnchessplz]

Same and right now they are in season which makes this video more enjoyable.

[@randystill6289]

I eat blueberries daily. What’s the recommended amount?

[@olenaolena7736]

I eat everyday in very big amounts

[@KAM66300]

So expensive here for much of the year, and are tiny, little packs. Just can't afford the fresh ones regularly.

[@psfca]

Buy frozen from Costco, same nutritional benefits and more affordable

[@MichelleCampbell-rl4rl]

Is frozen berries got the same effect

[@psfca]

Yes, frozen or fresh have same nutritional values

[@mrMankx]

Any problem with constipation?

[@josegonzalescedillo2399]

Also a cleanse the liver when people have fat liver blueberries are good for it❤❤❤❤

[@vsansanv29101_sd]

how does blue berries help liver thanks

[@matchpoint14]

I have been eating them very regular for 15 years. I do not notice anything, except my good cholesterol is high. This is supposed to be a great thing because it cancels out some of your bad. Blueberries are thought to raise good cholesterol. The heart doctor told me that he has never seen such high levels of good cholesterol. I do not think you should expect to notice anything different if you eat these regularly. It is doing stuff on the inside that you will probably never notice. And you have to include them into a wide varied diet with lots of veggies and fruits. If you just eat blueberries and not many more veggies and fruits do not expect anything at all.

[@terrydaniels9126]

Eat blue berries black berries there great everyday

[@jcmusco]

I do

[@MichelleCampbell-rl4rl]

❤❤❤

[@charleslasley5175]

I ear a cup of blueberries with my morning oatmeal

[@cherylp9963]

Eat them in oatmeal with strawberries and a banana

[@Mr.Atlanta850]

Yep, don't forget Reese's kisses 😋 They are so good in a hot bowl of oatmeal.

[@antoncoetzee9996]

Eveey morning in my healthy smoothies

[@RJ-ek7ov]

Blue berries and tofu blended with monk fruit 😋

[@frankcole5220]

💯💯💯💯

[@thamarawerake]

HON'S 🙏 THANK YOU ALL SO MUCH.

[@MelissaAnnAnderson-rs8ux]

I makes my headaches go away

[@claforestrie]

❤

[@lukegrannes5860]

Bro said "blueberries can reduce muscle performance" like it was a good thing.

[@johnpelszynski6646]

I DRINK 8 OZ OF PURE BLUEBERRY JUICE EVERYDAY.

[@a1213w]

Well damn what don’t they do lol

[@falconone7230]

I heard blueberries reverse grey hair

[@DenisMclean-e9o]

One story blueberry’s good and another story they’re bad. Make your mind up guys.

[@samp.johnjose774]

Heavy spraying of insecticides in blueberries farms, a menace

[@rhonda205]

just get the organic frozen ones

[@elaineh7482]

Sure, have four blueberry trees.

[@tone2106]

I'm a blueberry.

[@dima3401]

there are so many mistakes in this presentation. for instance... "Blueberries can help reduce muscle performance" , this would be a negative effect of Blueberries. who the hell is proof reading this before posting?

[@shantreshaturner5515]

I caught that too😊😮

[@WuTangUsaLa2]

I was looking for this comment . . I had to play it back a few times . I screenshoted it too . . I dont wanna reduce muscle performance.

[@mnalgal4412]

Also in the video, "The use of blueberries in older women is associated with a gradual memory decline." Not going to subscribe to this channel!

[@jacintagamble-brunson1483]

Yeah I was confused with that one

[@vsansanv29101_sd]

@@mnalgal4412 is it true

[@arhabersham]

There are no substitutes for a “healthy lifestyle” tho

[@johnbatch9276]

These fruits are not cheap eating a cup full no just a few every couple of days on serial for me.

[@khoayeuha]

4 pound bag. Wyman's frozen wild blueberry $10. 1 cup a day last around 2 weeks or so.

[@johnbatch9276]

@@khoayeuha thanks will try farm foods seem reasonable with frozen veg

[@maximussilverstacker3928]

There. No way to afford a cup a day but do have some everyday

[@johnbatch9276]

@@AnyRain-l8h sainsbury have an aldi cheaper and they are good at 1 59 firm and sweet actually better than aldi

[@mickgreen5456]

@@johnbatch9276 Aldi 89p

[@IsaacS1]

Oh, it seems we missed possibly the biggest benifit of all - polyphenols. Oops. Maybe we need to do a little more reasearch into the benifits of blueberrys before publishing a video on them.

[@mzbattle1210]

HELL FUCKN YEAH

[@carinaottosen5483]

These are not wild bluebarries.

[@Herbie11]

Do they form kidney stones?

[@techknow9237]

Why do blueberries make your poo black - thats scary!

[@michaelreed4744]

[@tonybusuttil9983]

Rubbish

[@vlaminggarrulus4785]

And you have this cult of only meat no fruit😣

[@lawrencehammersley4945]

Yes I will

[@cellrose5533]

Yes