7 BEST Suspension Exercises At Home; Total Body Workout- ALL Levels

[@hugh009]

I have been a certified ISSA trainer since 50 years and 27 years later doing suspension trainer exercises for the first time. WOW! What a workout! I actually started off on Level 1 from the door. I can imagine how much difficult it gets as I move the levels!

[@hugh009]

Now I'm up to Level 3!

[@9159bsbs]

I hope this system helps me build my upper body strength. This quarantine life is making me physically weak. I’m looking forward to the leg exercise video.

[@FLSandye]

I have been following you two for quite a long time .... you two are the BOMB!!! Thank you for helping me get through some difficult physical hurdles in my life due to care accidents and work related stresses.

[@randystockton624]

Im 59 and do the push ups, floor level...i was benching 250 lbs 11 times at ,49 215lb bodyweight....lifted weights for over 38 years and now it's jogging and suspension workouts need to start doing kettlebell snatches again as i notice doing a light kettlebell it hurt do need to work my way back to doing heavy snatches...but the suspension straps no matter which set you have some are better than others, will give you all you need for any level...

[@TheMoofy8]

great and takes up so little home space!

[@awesome7443]

Thanks for another video guys

[@laurenc4553]

Name a more iconic duo. I'll wait

[@jeoh54]

I love your videos. You really helped me with my neck. I`m surprised given security issues you guys are still using Tik Tok

[@FlashToso]

Should try experimenting with amount of separation & height of anchor points? And under a door pull up bar without limiting by a wall! Pass the word!

[@CharMag123123]

how high do your ceilings have to be for this type of exercise. I'm 6'2".

[@pamelawherey4583]

Where can I buy those bands to connect to the door???? I would love to try those!!! Can you put a link of the company's name was it Fleas???

[@kecward78]

Right under the video is the beginning of a description. Under the description are the words *show more*. Click on that and there's a link to the product website.

[@EmMa-ck5wq]

Brad is so cool and cute! Haha 🙂

[@therush3265]

Hi fellas, I first started watching you guys when I was researching shoulder pain and your videos were helpful. I have a question. Are you familiar with Crossover Symmetry, and do you recommend it?

[@DianaHylandTX]

Can you tell us how you get the wall mounts? Flige has no mention of that on their website and all images hide the mounting mechanisms. No response from their chat page other than a link that says the door mount could damage interior doors. I don’t have an industrial metal door at home, and see you have mounts in the video - so hoping you can help source those.

[@BobandBrad]

We use our Wall Anchors. They must be screwed into wood studs which most homes in the US have. Go to Bobandbrad.com website and see our products. You can get a set of 4 Anchors complete with screws and instructions for the same price you get 3 on Amazon.

[@kkim713]

@@BobandBrad Good Luck with that. Have you tried looking up "wall anchors" on your website? LOL It's ok, I"ll find them somewhere. Love you guys!!!

[@kaevemenschkv4409]

add a twist at 9:44 and you would be working the obliques as well

[@homelessrobot]

the main problem I see with these is it's hard to know exactly how much you are loading your muscles, so from day to day its hard to know if you are improving or you just put your feet in a lazy place. I think to really get the most out of them you need to set them up in a fixed space with floor markings

[@aidenonline2553]

good video

[@r.c.7762]

LOL, thanks, another good video.

[@perrosucio8047]

Nice very nice...

[@michalannenders]

What kind of wall attachments?

[@BobandBrad]

Wall Anchors work great, That is what we use at home and in the video. Can be bought at Bobandbrad.com You will get 4 anchors there vs 3 on Amazon for the same price and both free shipping

[@priyaramteke2792]

Chin tuck what does it mean. Plz xplain it nicely

[@NischalSapkota9]

nice!! first comment.. helpful.. thank you

[@heinzkrupps5496]

First💓

[@grantwood165]

Yours is good however be careful in saying yours is the best as the ones I make are just as good with similar power packed ingredients. You guys from the US often say yours is the best however we in Australia do okey dokey as well however avoid big noting - walk the talk. Also especially here in Queensland Australia we are pretty clear of all the extra Covid BS & hype. Cheers Grant a Body toned & shredded 68year youngster

[@mdhgaming7680]

You guys were not all first, please stop saying that. Anyone else agree with me

[@pamelawherey4583]

MDH Gaming at this time they are the only therapists I know of and they give great advice!!!! I wish I lived near them!!!

[@zang9147]

First to agree

[@mdhgaming7680]

Everyone is Beautiful clearly you do because you just replied to my comment

[@Gainz38]

I think theyre pretty legit. whats some other good channels you watch?

[@RenyxGhoul]

other than Athleanx, I have some a few for physiotherapy and soreness relaxation etc

[@marlenekerrmarlene1259]

your too strong =wish I was

[@tarank9264]

First