20 Minute TRX Superset Tabata Workout: At home full body suspension training for strength & cardio

20 Minute TRX full body superset tabata workout. Option for all levels.
EQUIPMENT I’M USING TODAY
Workout Mat: bit.ly/3tiWDXF
Suspension Trainer by: TRX bit.ly/33I9d6G
Leggings & Top by: Fabletics
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For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out: • 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[@quyentoland8235]

Amy--another great TRX video! Thank you for making work out videos that are varied and effective, challenging, but not intimidating to those of us who just wants to stay active and healthy! More TRX please, and keep up the great work!

[@cynbillings]

If you need a quick yet challenging work out, this is IT!! Thanks Amy! Your energy is so upbeat and keeps me going and happy!

[@twins031108]

You have the best TRX workouts Amy!

[@angelagauthier9678]

I also love Amy's channel. I like that she has multiple fitness levels in each excercise and multiple types of excercise. Amy's channel is really for all different types of fitness levels and amount of time for all classes which has been great for me . I also have used Amy's pre and post natal videos and loved those too. Thanks Amy for the classes, has been great.

[@ds9399]

Yes, i was so excited to do this routine when it popped up! Great, quick burner because of all the challenging combo moves, i always love your TRX AND tabata workouts, so this one is perfect. Thank you Amy!

[@emilyschumacher-novak2898]

Love TRX workouts from Amy!! Keep em coming!!

[@shawnmaple948]

Thank you ! I always look forward to your TRX workouts .

[@JC-mn8kb]

That was a great 20 minutes!! Thanks!!!

[@melissab467]

Excellent. Great mix of cardio and strength. Twice through was good for me. I couldn’t do all of the floor work with the straps so just modified without straps.

[@uakp]

Thank you again Amy for another great TRX workout! I always underestimate the intensity of your workouts initially but find that I am sore the next day in ways I can’t explain! You are truly a go to for concentrated, targeted and effective workouts 🥰👏🏻

[@lindacooke935]

Always a great workout. You come to the try knowing you have to do it and have fun while you are here. Thanks

[@sylviarodriguez2578]

love the short ones, thanks

[@peachiep]

Love this workout! More 20min trx pls!

[@J92013]

This looks awesome! Trying it tomorrow. Thank you Amy!

[@Tina-rf7dd]

Thanks Amy, great short TRX workout.

[@Bg-qm2hh]

Great workout. Thank you for the motivation

[@rhondah6520]

Loved this workout! So much fun! :)

[@kevinmacdonald8189]

Love it love it love it! Will be back again!

[@brooke1954]

love this one!

[@brandonnelson2782]

Another great TRX workout, thanks!!

[@yvonnefall12]

Perfect for a quick but effective workout!

[@guylainemarcoux4186]

thank you so much! you make my day!!!

[@stephaniewiebe3254]

Love the workouts

[@alexandraaverkina596]

Thanks a lot! Great one even if it’s short

[@LL-nq1qi]

I discovered your chanel few months ago (during my second pregnancy). It was fun and easier to Watch you instead of create my own workout as usual. Now i'm addicted to your postanal workout videos. In France we have some perineal rehabilitation class before restart sport and activities as usual. So now i can't do this workout but I will. I would like to thank you for all your work. You're the best coach on KZbin, everyone can use your video. No risk of injury . Thanks a lot 👍👍👍 (sorry i'm not fluent)

[@BodyFitByAmy]

Thank you!!

[@Cyndi_on_the_weekends]

Great workout! Thank you!!

[@martihenderson9217]

great quick workout. Thanks!

[@lisav3154]

Loooved this one! Full body 20 mins... yes please! (Full disclosure... couldn’t do the abs section... but did all floor abs so I at least did something 😊)

[@amandabunting3741]

I love the short but intense workouts. Thank you 😊

[@guccigreens4656]

Short? 20 minutes is short

[@susanprescott7798]

Perfect post power walk, finisher! love your line - get in get out Be Done

[@nataliamalleaovalle658]

Loved this workout, I was a little scared the first time due that I am just recovering from an injury, but was very gentle to my body,however that doesn’t mean that I didn’t sweat, because I did, great job

[@natalieelsey3387]

Love it thank you

[@monikachiappetta438]

Thank you so much for making this TRX video! I love your videos and have been wanting a new TRX one! :) Thank you....keep them coming please! I have been doing your workouts since last quarantine lock down and you have lost all of your baby weight! You look like you did in your early videos! Send tips on how that happened! :)

[@BodyFitByAmy]

Thank you Monika! You’re so kind!!

[@saraholsen-smith9253]

Super short but hit everything😊

[@angelagauthier9678]

I have the travel trx it was $100 and comes with over the door hanger. I have not used it that way. I love my trx band.

[@Shawnakin68]

Just tried this...love the quick bursts and variety. Did this after a 30 minute jump rope...yeah I am DONE hahahah :-)

[@marykaycarlson8735]

Great

[@annettehansen3481]

Gotta get that TRX soon! Would love to do this workout!:-))

[@BodyFitByAmy]

You should!

[@ozlemdonmez8819]

How many days in a week do you recommend? Thanks

[@sidyorky1]

Love Amy's workouts!

[@angelayan8712]

❤

[@roslynbeckham5038]

This looks great, I don't have trx in my apartment 😔