50 Minute TRX Power HIIT Workout: At Home Suspension Trainer Workout for Strength & Cardio

[@kelleysauer1693]

Amy is great. You can watch her for years and never hear any fake hype or misinformation. Her workouts are marvelous.

[@dortheutesch1862]

Greetings from Germany, your trx training follows me since a few years ago, through my pregnancy and now to kill all my body fat, to get back in shape. Your training is professional and for everyone. Amy, you do a great job thanks a million.

[@Crazymama81]

I loved this, thank you so much! My favorite trx workout was the one that also incorporated the kettlebell and I would love another one of those. I was also thinking a trx workout with a medicine ball would be really fun too! Thanks for all the videos, I've been doing them for years and I love the variety that you always put out!

[@8kellych]

I agree my all time favorite is your TRX kettlebell combo

[@chelsymunson974]

I loved the longer duration of this one. I'm doing a challenge right now that requires 45 min workouts and it's difficult to find a variety that length. I end up doing 2 separate ones. Was happy to see this.

[@MM-qv1ge]

Mary from NE Amy😀YOU ROCK ♥️After 1 month I was finally able to do all the Sprinter lunges at age 57🙌🙌So excited I ran around the apartment telling my husband”I did Amy’s sprinter lunges” I also have back fusions from L3-S1. Doctors said I couldn’t do it👎WRONG YES YES YES

[@BodyFitByAmy]

This makes me so happy! Thx for sharing - keep up the great work!!

[@cynbillings]

This one takes a lot of focus and tenacity! Thanks for the challenge and the longer TRX workout. You're so inspiring and creative--keeps us engaged even though we're not in a live class! You are SO appreciated!!

[@bean9619]

Thanks!

[@shawnmaple948]

Thank you for always having different TRX exercises. They are very challenging.

[@twins031108]

Amy is the best TRX instructor! Thank you Amy.

[@houring2542]

Dear Amy, After 9 months of doing all of your TRX Videos I never Felt I can make 55 mins TRX, today I decided to exercice with this video and I did it💪, the end was a bit hard for me still, since my arms are not that much powerful. thanks a lot for this video. Still looking for more TRX video from you. lots of love from France 🥰😘

[@deveauxgauger6896]

Outstanding TRX all around complete body workout. I like the way Amy uses timed intervals of strength and power, then combining them by counts. Requires both physical and mental focus, great way to start the day! Amy is an enthusiastic and engaging instructor, as well as really knowledgeable about crafting an effective and useful TRX workout. Definitely check this out! I immediately bookmarked it for future use, and look forward to trying her other workouts!!

[@J92013]

13 months postpartum with baby #3 and woah I’m still rebuilding my core strength but I can do 20-30 seconds of plank in strap moves but take breaks to protect the core. I’ll get there just not quite yet 💪 ❤

[@DavideVitaliFoto]

I love how my whole body aches after this workout!

[@susanprescott7798]

Thanks Amy! Your workout heated up a cold snowy New England winter morning. Great workout.

[@ds9399]

Yes, a new TRX workout! I am tired and my body is burning after all these great power rounds, i really needed the stretching at the end - love it :)

[@user-zf3tt3cu1d]

thank you, Amy. that was perfect for me, who is new to TRX. will try your other TRX videos.

[@OlgaIvanovaRakhmail]

Yay! That looks challenging and fun! Will try it next! Your Prenatal TRX workout (done twice in a row) kept me fit through my third trimester in lockdown, thank you so much for it!

[@stephaniepellegrino8908]

A terrific and challenging TRX workout! Well done in the usual Amy style. She is the best! Love the length too

[@rhondah6520]

I put off doing this workout because of the length, however I ended up loving it! The variety of moves was perfection and I feel great! 😘

[@lfoster9368]

Awesome workout! Loved it!! It killed me!! Thank you for a 50 minute TRX! Much appreciated!!!

[@sabrinaloosli337]

Thanks a lot Amy. Please more such 50 min. whole body workouts.

[@nicksperling1809]

What a great work out. Tough but oh sooo good to end the year with this. Thanks for doing the workout with us, that really helps! Have a great 2021 everybody

[@louannepasquarella3465]

Came back to do this one again--it's so good!

[@katrinasuppa7398]

This was great Amy! Your TRX workouts are my favorite and I loved the increased length of this one. More more more :)

[@RaphaelLessinger]

Thanks from France Amy for this full body workout. Love your trainings !

[@ZachWnek]

Amazing workout. My favorite Fit by Amy workout BY FAR!! Thank you!!!

[@meem0h]

What an outstanding wod. Thank you so much for this. 🎉loved it. Very challenging and rewarding.

[@margotfinn2481]

Thank you Amy! Love your workouts, your pace, positive encouragement and explanations are great. Love to know if anyone else has wrist pain doing those straight arm.plank exercises or is it a bit of arthritis in my 60+ yr old body? Any tips on how to help this would be appreciated 😊

[@brandonnelson2782]

Thank you Amy for another great TRX whole body workout!

[@danielhooper595]

You rock Amy! Thank you for creating wonderful TRX workout videos. As a new TRX user, these videos have helped me tremendously. Keep it up! :)

[@debh9998]

I love this workout! Great length and challenging! Thank you for putting this together

[@PaulinhoFonseca]

Amy, you are awesome. Your working style motivates us! Thank you.

[@workoutkate7188]

Just did this one! Absolutely loved it! I love your trx workout please post more 💪🏻💓

[@Shawnakin68]

Frist work out with you - thank you so much - really solid effort

[@verinayoga]

Thank you, love your class and your energy, ❤

[@louannepasquarella3465]

So good! Thanks so much, Amy!

[@Tina-rf7dd]

Thanks Amy, good TRX workout.

[@conniewaldrep225]

Enjoyed this workout. Thanks for posting

[@OlgaIvanovaRakhmail]

This was just the right amount of challenge for me, with some room to grow :) Thank you so much!

[@אבליןברקאי]

This workout was awesome. I really enjoyed it. Do you have a workout for trx with dumbells? This would be great too. Thanks a lot you are a great teacher

[@AnnaIakovleva-y2w]

Thank you so much for the workout and motivation❤

[@monisancliment7272]

Loved this routine! It was really creative! Great combos.. and as always loving your energy! 😍

[@DanaOredson]

This was tough! Thanks for the great workout!

[@susannalin3675]

Thank you Amy for your great video, you are awesome!! your fan from Hong Kong!!!

[@thitran18]

Love your TRX sessions Amy!

[@irisschmitt9052]

very nice workout. Challenging for me in particular the ma part

[@luisapipino3595]

Excellent workout ❤

[@Sandy.B.N]

Loved it! Will do this one more often.

[@lc5332]

I did this workout last week and I keep wanting to do it again and again. I’m trying to mix it up and will probably do this one again very soon. I burned serious calories 😳

[@77mpp]

Thanks for a TRX workout! Love it

[@sylviarodriguez2578]

great workout combinations, it was hard but doable

[@ginamartin9999]

Thanks for this challening workout

[@yogainhighgate2729]

This was tough but great. These bridges are a killer!

[@monisancliment7272]

My favorite combo was biceps 💪 curl with jjacks 👏👏👏👏 really strong

[@patriciacordero6315]

Great workout thanks so much😊

[@hadarmor1299]

You r the best amy.... my body so fit becouse of u ❤

[@J92013]

Woah! This was tough 🔥 I loved the longer workout but it’s funny how is psychs me out and makes me think I won’t make it 🤪

[@sumeetbhanjadeo5994]

Thank you had a great workout👏🏼👏🏼

[@DetoditoconLuz]

Extrañaba tus rutinas de TRX, las amooooo

[@jimleavitt8331]

That was an awesome workout! Thank you!

[@sanazbayramzadeh4946]

Thank you so much dear Amy, that was amazing❤️

[@rafaor2920]

great way to put legs into!:) of course workout also terrific! thanks!

[@BodyFitByAmy]

Glad you liked it!!

[@marita9593]

Oh my god, I'm dead now but I loved it! Thanks Amy!

[@aslbyweller]

Whoa, that is a tough workout. Thank you so much Amy. I keep Coming back to your workouts. I started with the TRX learning from you. So everyone else has to measure up, LOL. I did a dumbbell burner with you too and OMG you work me out!!

[@spicystarz5707]

Love your routine! What type of mat is that? Thanks

[@saravandenheuvel9103]

So hard - but so good! Woohoo!!

[@pescatarianwifelife2751]

I love the Pink TRX straps! I've never seen them before and I saw it had a pink ribbon on it. Is it limited edition for October?

[@BodyFitByAmy]

It was a limited edition from TRX

[@coffeecotton]

Hi Amy, where do you attach the trx string to? And how do you secure the attachment? Thank you

[@HUNZAMOVIES]

Very good👍

[@PDDrmedStefanieVolz-Koster]

Great !!!!

[@Татьяна-ы3г2т]

Спасибо. то, что надо.

[@faranakbyz2833]

Love you ♥️ ♥️ ♥️ ♥️

[@faranakbyz2833]

Nice ♥️ ♥️ ♥️ ♥️

[@nastarandovar4223]

Doing the exercises with her "i hate it! It's so difficult!" Afterwards "I love it! It wasn't hard at all!"

[@faranakbyz2833]

Nice. 😘 😘 😘 😘

[@Luisanitahd]

🔥🔥🔥🥵🥵🥵

[@stefaniarae2382]

The workout is great, but too much talking. Thank you!

[@faranakbyz2833]

So loveky

[@lorigaeta3329]

I really love your workouts but can you not speak so much and stop working out so many times throughout the workout. No offense you are truly amazing!!!! But it slows the workout down

[@lorigaeta3329]

shes amazing but she talks to much and stops to often i wind up cooling down by the time she restarts or moves on to the next move

[@faranakbyz2833]

Kissing you ♥️ ♥️ ♥️

[@rdewan3046]

Your moves are good but there is way too much talking. I had to leave half way. Sorry.

[@blunawitch]

too much talking!!!! :(

[@larissaharvey9334]

Thank you Amy! Another great workout.