25-Minute Cardio Power HIIT Workout: No Equipment Fat Blasting Workout to Burn and Tone

[@hrishijoshi4430]

Love the way she says “Great jooooob everybody!” at the end of every workout. 😁

[@otisdingenmans9808]

Love it!

[@emilyleonard3541]

Wow! Definitely a good workout to get the heart PUMPing!!! Thank you

[@ds9399]

No equipment doesn’t mean isn’t not challenging 💪✨, great workout, Amy, thank you 😊👍

[@wndrwmn.1]

I have been coming back to this workout for over a year. I LOVE it!

[@angelaconstable1166]

Omg what a sweat! Ahhhh love this! Thank you thank you!

[@yessicaarauz9149]

Short but soo effective!!! Thanks so much!

[@deliadaniela9766]

I love your workouts so much. Thanks for your great, great work!!! Lots of Love ❤️👍

[@rebeccahills3603]

After a disturbed night with my little one, this was a great workout to do during her morning nap to help me get my energy back!

[@linagraham7604]

Great workout Amy! Thank you!

[@J92013]

Favorite of the favs! 29 weeks pregnant and omg this was tough. Just about 200 calories burned in 25 minutes while my toddler naps. So efficient! Thank you Amy!

[@mrcanada1104]

MAAAAAAAAADDDDDDDD respect for this!!! Awesome job!!!

[@Chicken404]

Love shorter workouts. They provide a boost of energy without draining this mom of energy

[@laurarettig9874]

HOLY MOLY!! Super sweaty quick workout!!! Thanks for all the effort you put in to all your videos! Your passion shows!

[@Jaggyuar]

I remember just a few months back these HIIT workouts were so hard and finishing one knocked me out for a day but now I feel like I can run a mile and chase the kids!! Thank you Amy!!

[@BodyFitByAmy]

Yes! Love this!!

[@alyssacawley6391]

Loved this workout! Quick, simple moves, & sweating my booty off!!

[@keeponblooming5104]

I love how you remind us to be where we are today! Doing this today!

[@MovewithJenn]

So important!

[@myoshun5]

"I know it's uncomfortable, but that's how we see change, right?" Awesome workout and great quote Amy, especially now. You rock!

[@Jain_m]

Loved it 💖💖 You're incredibly genius because the way you design all the workouts... I'm like Wow 🤩🤩 another great workout. Even though it was cardio but yes, as you said, I could feel every muscle so it was total body strengthening and mobility workout as well. Thanks Amy ❤️ Lots of love and respect 🥰❤️🙏🏻

[@lisamenchaca9526]

Love this workout. I have definitely progressed in my gains and being able to do this workout is proof for me. I loved it. Thank You

[@octoberxsky]

Damn, this workout kicked my butt!!

[@priyarajani13]

Fantastic workout - it was so tough and a real burner! Thank you Amy 🙂

[@maryrobinson2911]

love it and your channel

[@Hoffrooe]

I am dripping! I am always so amazed and grateful for how productive your workouts are in such a short time. You are awesome!

[@bellavicki89]

Love this workout. 4th time doing it. And it kicks my butt beautifully every time! Thank you Amy!

[@philippamoore3971]

Wow, that was just what I needed after sitting all day! Thank you Amy, your workouts are always a winner :)

[@deannamer]

Great workout! I love that it is short on time but not short on hard work. Also love all the side to side elements. This really helps my hips stay strong and keeps my hip bursitis away! Thank you!

[@lizmckay3481]

Thanks for a great burner, Amy!

[@amberschleigh1620]

So good 🔥

[@susancastro2102]

You never disappoint Amy!! Love love love all your workouts! Whether it’s a 15,20, or 30 min workout they make you SWEAT and get that energy boost our body needs! Thank you for your videos! 👍🏻 👏🏼

[@BodyFitByAmy]

Thx for the love!!

[@PH-pr4nr]

Thanks so much. Making best use of time as always!!

[@carolinerawson4552]

Well that packed a heck of a lot into 20 mins! :-D Loved it, thanks!

[@amandaswinney6600]

Wow, I sweat so much on this one! It's great how you give us so many options, so I can go up on some, down on others, and make up my own in-between moves. There are a few other workouts out there I'll do, but I need my daily dose of Amy! You are the best.

[@alexandra082810]

To be totally honest - parts of that workout I really hated during it. Because it just killed me. But it was 100% one that I LOVED when it was done! Will likely do again... just not before I have the chance to “forget” it ;) Thanks again, Amy, for pushing us to challenge ourselves! Love being part of the “team”!

[@laurenlizzy]

Wow, that was a burner, SUCH a great workout Amy, thank you!!

[@lauramacqueen8647]

Love your workout videos Amy, so much variety! Thank you!

[@lutfahfirfirey917]

Such a powerful workout! I enjoyed it alot 🥵💯👍

[@kirstydonnelly1534]

Loved that. The second round almost killed me!! Lol more of that please. 😁💪🏻

[@elizabethkessick]

Whoa I really felt that one! Thanks for keeping us going during lockdown Amy x

[@angiemartens6645]

Great way to start my day. Thank you

[@jenhowell4585]

OMG that was sooo tough but great. My heart rate was at max. 💪

[@samchant-summers5382]

Fantastic workout Amy - more of these please! Thank you so much for workouts throughout lockdown - they have certainly kept my weight down! Very Best Wishes from England Xx

[@kellydowell3050]

Ok

[@annettehansen3481]

Thank you Amy for taking me through this fantastic and heartpumping workout! :-) I feel GREAT now!:-))

[@a.kasper7186]

Thank you so much for having a postnatal series and keeping it real! Great workout,

[@sarajordan9272]

Gave me a great sweat and good aerobic exertion! Thank you!

[@romainerancier6678]

Loved it! I have been using your workouts for about 5 years now to fill in my exercise gaps (when my work out group isn't able to work together). They allow me to keep exercise a high priority in my life. Thank you!!!!

[@erinfarnham1020]

Awesome workout! Thanks Amy! You are such an inspiration! 😃👍

[@adrienehaskins786]

Thanks Amy! I loved this workout! I did the second circuit twice and turned it into a 30 minute workout!

[@BodyFitByAmy]

Yes!!

[@kirstenvandermalen-ruitenb1193]

great break from my writing work. Loved it!

[@shannonhughes2088]

This was amazing!!!! Can't wait to put this in my regular rotation.

[@maevemullins]

Thank you for the video

[@brendazeller7937]

great killer workout thank you and I saw you on that commercial where you are singing and shopping :) you looked great !!

[@BodyFitByAmy]

two things I love to do!!

[@deliadaniela1416]

Exzellent cardio Power Hiit workout. You nearly killed me 😊!

[@rebeccahills3603]

Great HIIT workout! Love the variety and speed. Thanks Amy x

[@iv0dog]

Thank you.

[@xxashhxx3]

Amazing workout, Amy!

[@sharonolinda]

Hi Amy! I ❤️ your workouts. So happy I discovered your channel. I look forwards to getting home from work and doing one of your videos.Thank you for another amazing workout, keeping us motivated and offering modifications. It encourages me to only get better with each workout.☺️💪🏼😅

[@meganm2613]

amazing workout in such a short time! Thank You!

[@katrinamcdonald2141]

Another great workout 🏋️‍♀️ to start my day! Thank you Amy

[@kimryan67]

Wow this was a fantastic workout! Just loved the options for the levels. Thanks so much

[@traceythomas6293]

Thank you Body Fit By Amy! I loved it! ;-)

[@jennaortiz4889]

This was amazing!!

[@heatherspivey2392]

Good grief! Tough and loved it!

[@amandac7575]

Thanks for a great workout! Wow I'm sweaty 😊

[@carlosmethodfitness]

Great workout Amy - this looks really good. I'm looking forward to doing this one in the morning for my cardio burn. Appreciate you posting it. Thank you, Bex x

[@catherineschythepereira3808]

Totally puffed out 🥵 brilliant workout. Thank you!

[@jennifercostigan6479]

Exactly what I needed, short but tough! Thank you Amy x

[@BahSilvestre]

I did it! Thank you 🧡🧡🧡

[@aliciacanavera4159]

Ooooh that was GOOD!!

[@MovewithJenn]

Great workout! Loved the variations!

[@janierodriguez3017]

This was perfect for me today. Thank you. 🙏🏽😊👋

[@debbiehart5922]

😁🤗loved it

[@iv0dog]

Thank you

[@andreamanthorne3168]

Like hot cardio, doing this in 25 degrees C. Whew, lots of sweat! Great to work out with you

[@michelleshealinghome]

Thank you Amy. My heart is pumping and I'm sweating bullets :)

[@lolamentomentosanto1]

Loved this! Again, kicked my butt. I was so out of breath

[@roslynbeckham5038]

Yay Amy!!

[@laurabeck2738]

Awesome class! I like how all the moves are basic and you can bring them to a higher intensity! 10 moves, 2 rounds went quick, but, I loved it!!! 💦🤩🌟🌟🌟🌟🌟❗

[@carols4507]

this workout kicked my butt 😆, but I'm happy

[@dawnpeacock807]

Really good workout to start my day but boy, do I hate burpees!

[@morganzacharias2594]

That was deadly. Pretty sure I almost threw up. Lol

[@kimpearce8108]

WTF is the point of a HIIT cardio video when I have to stop every 2 minutes (not even an exaggeration) to skip an ad?! Will not be using this video again :|

[@hrishijoshi4430]

I didn’t get ads every two mins on KZbin. Try again.

[@brendazeller7937]

:)