BodyGroove Delicious

[@user-te8yb2oz1u]

I had such a great time with you all today! Thanks

[@englanddesigns2010]

Thank you for being here. I have omnicrom and my muscles ache. This is helping. Thank you.

[@alyshagreene18]

My new favorite fitness channel 😍

[@sammichez]

mine too!

[@tulipenoirex]

you can do so much with just a couple of moves - finally found a work out where i can let loose and have genuine fun and not be stressing out out over the next new step.

[@sabrinabennett455]

Just started today with these youtube ones and hells yeah thank you misty you are an amazing person i loved this

[@jemstonedecals6421]

Thank you for this amazing video. My new workout to. 62 years old and haven't worked out in years

[@GiGiWellness28]

Me too, the only issue I have is my right knee is hurting, I can't do the jump moves 😔

[@debbieshaw9018]

@@GiGiWellness28 move to what level you can, modify. Maybe in time you can do more. I'm 62 and I modify at times, just like I have planter fasciitis so my feet cant take barefoot as I'd like, cuz then i hurt for days. I have a pair of light weight shoes that are perfect for these dances, then my feet dont hurt. I dont do enough working out I need to step it up but I do like to dance, I dont have an air conditioner in my window yet so now it's hot and just to much but I'll figure something out

[@cynthianash3709]

My favorite fitness channel, I love all you guys!

[@Ylluria]

I would LOVE to see you take today to a plus size class!! 💝💝💝

[@desireespada577]

I love you misty

[@ChinchiyaArrakena]

loooooooove it

[@janjones9761]

Is this available on DVD? Which one? I have Delicious Dance.

[@TheWorldGROOVEMovement]

Jan, no all songs are on DVD. This one is not. You can dance along through this Channel. Keep dancing!

[@debbieshaw9018]

I have the Delicious Dance dvd and I love it, but I dont have stream lining so if I see one on here that I like I watch a few times then set my phone off to the side and do it to her voice as really it's about your own moves and her instructions so who really needs to see them.

[@janjones9761]

@@debbieshaw9018 I agree. I've tried to learn several of her moves, then even use them with other songs I like. But, yes, it's all about making the moves your own 💜

[@crisbycris4012]

Baixou uma entidade na magricela.

[@davidwhite6425]

I like the music,but I'm thinking you would have to really stick to at least 5 times a week to have any noticeably weight loss,and the people who claim they lost 75 to 100 ponuds,im not buying it,but over all I do see it has a place in many homes that it will help.