Guided Meditation For Strength & Grounding ♥ 15 Minutes

  Рет қаралды 660,450

Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 341
@bohobeautiful
@bohobeautiful 6 ай бұрын
🚨 Check out our NEW KZbin Channel dedicated EXCLUSIVELY to Meditations 🚨 flow.bohobeautiful.life/BohoBeautifulMind
@marthabarkley448
@marthabarkley448 3 жыл бұрын
I loved the phrase “everything is going to be ok, and of it’s not ok, it’s not the end. 😊 thanks!!
@laurakruse5098
@laurakruse5098 3 жыл бұрын
Me too! It's very reassuring when you feel like it will never be ok
@adilsoncarvalho5503
@adilsoncarvalho5503 3 жыл бұрын
me either. I apply it in my life, always.
@uwetrenkner9716
@uwetrenkner9716 3 жыл бұрын
Keep in mind that this phrase came from Oscar Wilde, the guy who also said - I have the simplest tastes. I am always satisfied with the best.
@lydiawittsieker9080
@lydiawittsieker9080 3 жыл бұрын
True
@learningme9332
@learningme9332 3 жыл бұрын
She was in the water meditating an a waterfall ,that must not be comfortable
@mitranimukherjee4844
@mitranimukherjee4844 Жыл бұрын
I am strong I am grounded I am rooted in my being, I am one with universe and all its creation
@samanthawellbrock8917
@samanthawellbrock8917 4 ай бұрын
I paused the video to write down the mantra and your comment popped up in the highlighted comments. Universal power.
@iLiveToDoWhatiLove
@iLiveToDoWhatiLove Жыл бұрын
Thank youuuu❤❤❤❤❤
@BethDunlavey
@BethDunlavey 6 жыл бұрын
I can’t explain how much I love and am grateful for your guided meditations. They’re beautifully put together and every time I feel a certain type of way and come to your channel it’s almost like you knew what I needed by the focus of the guided meditation. Thank you so much xxxxx
@PikkuPossu123
@PikkuPossu123 5 жыл бұрын
At the end of this meditation I noticed that my back started to hurt a little. I was worried that I concentrated too much on the pain but once the meditation was over and I opened my eyes I felt so peaceful and I didn't feel any psychical or mental pain. I hadn't even noticed how much bad energy I was carrying with me until it was all gone by the end of this video. Thank you so much! I've never felt anything like this before. Sending peace and love to you and all the people in the world.
@zealmade7047
@zealmade7047 8 ай бұрын
0:11 0:11 😅😅😮😮😂😅❤❤😊❤❤😂😂🎉🎉😢😢😮😢😮😅😅😅😊😊😊😊😊😊😊😅😊😊😂 😅😮 😊😊😊😊z is 😊 ❤ 😊 😂 I am ❤w 1:43 😅 1:46 w 1:46 😊😊 😊😅😊 😊😊
@zealmade7047
@zealmade7047 8 ай бұрын
Saa❤😂😂❤
@anoukanansimeditations
@anoukanansimeditations 2 жыл бұрын
You’re my all round favorite meditation and yoga teachers, for many years now. Love the calmth of your energy and the sound of your voice. So much gratitude from me, from here in South Africa 🇿🇦 ❤️🙏🏻
@AnneCariola
@AnneCariola Жыл бұрын
After this meditation, I had such a strong sense of peace and trust for my journey in this universe. I'm facing cancer right now and know that I will beat it and know that the universe is with me. My God is with me, and this meditation reinforced all of that for me, so I thank you today's a beautiful day I will live in peace, joy, and trust of the universe in my journey.
@Hirnsaegen
@Hirnsaegen 5 ай бұрын
"I am strong. I am grounded. I am rooted in my being. I am one with the universe and all its creation."
@chanhniem7269
@chanhniem7269 4 жыл бұрын
grounding grounding grounding everything arise, such as images, emotions, stuck feelings and thoughts. Thank You.
@AliceInWonderland784
@AliceInWonderland784 4 жыл бұрын
Dear Juliana and Mark, I'so grateful for all of your yoga and meditation videos! It helps me in my everyday life not to loose balance and stay perceived. Thank you! Namaste
@brunaw
@brunaw 6 жыл бұрын
This meditation came in the perfect time to me. I felt like your words were exactly what I needed to listen to, and it made me cry and let go of an anxiety that was building up inside of me and making me feel down. Simply thank you. Thank you so much for the amazing work you do, and for changing so many lives ❤️
@joannelaverty810
@joannelaverty810 4 жыл бұрын
The exact same thing just happened for me! So healing ❤️❤️just amazing xx
@Voidzlover
@Voidzlover 3 жыл бұрын
I cried too. 😌💕
@kavitakatekhaye9382
@kavitakatekhaye9382 3 жыл бұрын
Same with me
@pruthvirajkhade71
@pruthvirajkhade71 5 ай бұрын
Thanks for such amazing and beautiful meditation 🫶🏻💙♾️✨
@jimmiwilliams1146
@jimmiwilliams1146 2 жыл бұрын
Absolutely, positively levitating and uplifting. Thank you so very much.
@nussa4067
@nussa4067 6 жыл бұрын
I really needed this this morning ❤️ the past days I’ve been really down and anxious of the future, of myself and especially my friends. I feel like I can barely trust them, like everyone’s intention is to hurt me. By reading the power of now I’ve learnt that this voice telling me what’s going wrong or what MIGHT be is not actually me. It’s feeding on my pain. Today, I decide to not have another anxious day like the others. Why though? Because PAIN DOES NOT SERVE YOU. You are a beautiful creation of God’s, have a blessed day ❤️
@chiaracarissimi6950
@chiaracarissimi6950 6 жыл бұрын
This is so powerful that it made me cry. I haven't slept in 2 days and didn't eat anything cause I didn't feel hungry, until the moment I started this video. This gave so much comfort, you are such a beautiful human being. I wish I could hug you.
@rpandya7880
@rpandya7880 4 жыл бұрын
I can’t thank you enough for making these videos and spreading a positive message. I am trying to implement them in my daily routine and it has been life changing. I am grateful that I found your channel. Sending you lots of love and hugs 🥰
@kalinapetkova7158
@kalinapetkova7158 3 жыл бұрын
Boho beautiful has been helping me embrace love and positive for a long time now. I am deeply grateful for everything they are doing.
@LillietheDoxie
@LillietheDoxie 2 жыл бұрын
Beautiful meditation ❤️ Thank you guys for always being there for us. Sending you loads of Love 💓
@lanecaldwell8252
@lanecaldwell8252 6 жыл бұрын
Thank you so much for all your beautiful, wonderful videos. Your meditations are so calming and have helped me through so many times when I have felt lost, ungrounded, anxious...but I always come back to your guided meditations and they always bring me back to living from a place of love and gratitude. Thank you so much ❤️
@Zenigma217
@Zenigma217 2 жыл бұрын
“…..Guided by Dive Energy of Love….face the palms upwards to the sky….. surrender … I thought of prayer 🤲🏼 and receiving Gods Love for everything. Because of Him, “I am strong, I am grounded, I am rooted with God and everything He has created”.
@mageshram1661
@mageshram1661 4 ай бұрын
Thank you.. I am Strong, I am grounded, I am rooted in my being, I am won with the Universe & all its creation.
@jamiec22
@jamiec22 6 жыл бұрын
"Diving energy of love..." yes girl!!!! Thank you & Mark for once again sharing love, kindness and good into the world.
@adrianasolis513
@adrianasolis513 6 жыл бұрын
I love all your meditations!!! Thank you very much from the bottom of my heart! You're changing life's for good! Namaste
@rawekumar7573
@rawekumar7573 6 жыл бұрын
Adriana Solis Namaste
@bongdenledbrightstik5570
@bongdenledbrightstik5570 3 жыл бұрын
I am getting better and better every day with Boho Yoga meditation practice. Gratitude and love you.
@monikaazariah9237
@monikaazariah9237 Жыл бұрын
This was so calming and healing ...i had a tear in my eye ❤️ felt so confident after this....very beautiful...thanks for these meditations
@pruthvirajkhade71
@pruthvirajkhade71 3 ай бұрын
Thank you sooo much for creating such calming and relaxing meditation 🫶🏻 really loved it ...!! ✨💙
@koyelachakrabarti
@koyelachakrabarti 6 жыл бұрын
Thank you so much for the video Julianna. Am more an asana person and was binge watching your video mostly for the soothing visuals and soft music. But slowly was drawn to a meditative state. Only thing I missed was a rock , waterfall and a lush green paradise around. Stay nurtured. Namastey.
@shiulyroy7950
@shiulyroy7950 6 жыл бұрын
When u posted this video, i though my prayers have been answered. I have done meditation now for over 50 days using ur earlier videos. I just can't thank u enough for helping me.
@lalitharaj100
@lalitharaj100 2 жыл бұрын
Everything is going to be ok and if it’s not ok , its not the end!! This statement will stay with me for life! Thank you 🙏
@marydeneher1719
@marydeneher1719 Жыл бұрын
Love your work . . I am also in Costa Rica 🇨🇷🩷 . . Thank you 🙏🏼
@roseladd6402
@roseladd6402 6 жыл бұрын
🧘‍♀️🙏Namaste! So strengthening & grounding! Love & light!
@jonifoster
@jonifoster 3 жыл бұрын
A beautiful start to this day. Love light peace and healing for all ON THIS EARTH. Thank you. NAMASTE
@bohobeautiful
@bohobeautiful 3 жыл бұрын
have the most beautiful start into your day🤍Namaste!
@NoraTKD
@NoraTKD 6 жыл бұрын
Oh wow, this is amazing! That waterfall is spectacular. You have a great sense to find the most breath taking place. I love to meditate. Listening to your voice and the sounds are so calming and and refreshing at the same time. I hope that you are doing well Juliana and Mark! Hope that Prince is feeling good too. Keep up the good work! xoxo Love and Light
@rawekumar7573
@rawekumar7573 6 жыл бұрын
Nora Csiszar ur uploaded Videos r awesome n useful ThnQ
@kriss1092
@kriss1092 6 жыл бұрын
Nora Csiszar i
@hsfgsdggfdgsd
@hsfgsdggfdgsd 3 ай бұрын
Loved this mantra and space. Perfect for me today. I rewound and did a second time just before you started to wrap up. I’m hoping you have longer ones. I am grateful.
@timpoole2074
@timpoole2074 3 жыл бұрын
A Wonderful way to pass the day 3 hours in the ER almost makes me want to stay Thankyou
@joulsw3739
@joulsw3739 3 жыл бұрын
Thank you for this one. Drawn to it this evening as my healer said I needed grounding and connecting with my soul. I loved this video. I always try to start my day with one of your meditations. Like so many others here, I love your calm voice and everything you say and how you say it resonates with me. Thank you. Blessings to you. 💖
@taranniki
@taranniki 6 жыл бұрын
Thank you Juliana and Mark for beaming calm throughout the world.
@Katiepappas
@Katiepappas 6 жыл бұрын
I am so grateful for you both and how your creations have helped me with my practice in self patience. This is a lovely meditation a new favorite!
@Sophia.
@Sophia. 6 жыл бұрын
What a perfect early morning gift! I just woke up to this, it is 6am now and I'm ready for Asana - thank you two, this was b.beautiful ;)
@Sophia.
@Sophia. 6 жыл бұрын
Sylwia Szymańska Ha - and I'm done :D You to? Time for breakfast, sister
@truthtruth5263
@truthtruth5263 7 ай бұрын
Thank you 🙏🏼 for giving me so much inner peace as I’ve been doing your meditations for seven years every new day. God bless you and your family
@TheZetaConnection
@TheZetaConnection 6 жыл бұрын
Powerful and beautiful...the fluidity of water is very cleansing, Thankyou
@jacobwright609
@jacobwright609 3 жыл бұрын
Your meditations are so healing for me. Whenever I do them I forget about everything, all the worries of life and the pressures of society, and remember that I am pure being. There is wonderful peace there. Thank you.
@danielholman7519
@danielholman7519 Жыл бұрын
Always love these meditations especially now where I am going through a difficult time in my life thanks so much namaste 🙏
@CapitalMort
@CapitalMort 2 жыл бұрын
Just meditated to this and it was one of the best I've had in months.
@yubesbubes8559
@yubesbubes8559 3 жыл бұрын
Thank you for being here🙏❤, This is truly healing💗🌹🌲
@bohobeautiful
@bohobeautiful 3 жыл бұрын
thank you so much for meditating with us!
@tag2npt
@tag2npt 7 ай бұрын
This is one of my favorites of yours. Your voice is so calming and uplifting. It leads me to more peace. Thank you for all you do in this world.❤
@JasmineAliyah
@JasmineAliyah 3 жыл бұрын
One of my favorite meditations 🤍 every morning I go to your channel and meditate. your words, wisdom, peaceful and healing aura provide me the guidance and strength I need to get through life’s obstacles. Thank you.
@Carat24k
@Carat24k 6 жыл бұрын
Listenning to your voice is a blessing 💕
@budabear09
@budabear09 6 жыл бұрын
I play this when I’m working. It puts me at such peace and relaxation that I almost feel like a different person. It is such a peaceful high and I love it and look forward to more videos! Thank you!
@spiritname
@spiritname 4 жыл бұрын
I'm not alone to do meditations on the work! 😇
@jessicaryan6514
@jessicaryan6514 2 жыл бұрын
Thank you for all of your beauty & light. You have been so impactful on my journey. You have no idea how much you have helped me. I thank you from the bottom of my heart ❤️ 🙏
@luigiemanuele7889
@luigiemanuele7889 4 жыл бұрын
You guys are angels sent to me, I was struggling with many things and then with the lockdown everything got worse, I was really lost... You're meditation are really helping me and for the very first time in so many years I feel good, I can live a day without struggling with my thoughts all the time. The road is long but I'm loving the journey now. I send all my love, really thank you ♥️
@Froglet1968
@Froglet1968 4 жыл бұрын
I think feeling really lost is part of this chapter...how did you start to untangle? This meditation is so strengthening isn't it?
@forrestwheeler916
@forrestwheeler916 Жыл бұрын
Thank you boho . Namaste. All your videos are full of love gratitude and healing words .
@kennethbreen739
@kennethbreen739 2 жыл бұрын
Just love your work...I listen to sleep ...morning ...daily and another for my mid day reset. DAILY But WOW..just 💘 this one. Bless you and your partner for doing these.... BE WELL KENNY
@flaviadudley6592
@flaviadudley6592 4 жыл бұрын
Thank you, I'm so grateful for these right now. I finally held onto the mantra for the whole meditation yay!
@thedrbombay1
@thedrbombay1 6 жыл бұрын
This is my favorite meditation I’ve heard you do so far because I need the silent section to just transcend. And you have a great voice
@shelbybeckham4151
@shelbybeckham4151 6 жыл бұрын
love the mantra. haven't done this in almost a year and it's amazing how much calmer you feel afterwards. thank you for your calming voice.
@sarahchapman245
@sarahchapman245 4 жыл бұрын
This meditation is perfect for during our current pandemic crisis, thank you I feel so much better for it 🙏
@Froglet1968
@Froglet1968 4 жыл бұрын
I've just listened to it, I had no idea how tense I was...so much uncertainty...strong and grounded...
@donnak8277
@donnak8277 4 жыл бұрын
Thank you so much for this meditation. It is empowering, and it came to me at exactly the right time in my life. Thank you for all that you do to make this world a better, more beautiful place ❤️
@frenzyaki
@frenzyaki 6 жыл бұрын
This is perpect meditation for me, the sound is so peaceful and perfect. I can feel all existance and their love around me...Thank you for this amazing meditation.
@marionlawrence6703
@marionlawrence6703 2 жыл бұрын
I love your meditation. My life and mindset is completed changed since I have been doing your meditations. Thank you so much. 🙏
@charlotteh5939
@charlotteh5939 6 жыл бұрын
Thank you for your channel ❤️ i've had a hard time getting over a breakup and loving myself but since i started your yoga and meditations 4 months ago i feel less anxious and more calm and receiving positive energy. I still have bad days and today im going to meditate because these videos really make a difference. Thank you for all that you do and please keep the videos for anxiety coming!! Namaste
@mariayazdani5909
@mariayazdani5909 Жыл бұрын
Thank you, your voice is like an angel, i can feel your spiritual, namaste 😇🙏
@nicoleguerrero3505
@nicoleguerrero3505 6 жыл бұрын
I’m scared. I’m scared of the future. I’m frightened by the feeling of not succeeding and pursuing my dreams. I’ve always been unhappy. Unhappy with myself and the life that I am living. I’m in my bed and I’m hearing this. It feels so good.
@albavivanco8731
@albavivanco8731 7 ай бұрын
I love Beautiful meditations and I like when people write the mantras in the comments Thank you so much Jhuliana for all the nice job You are doing Love and peace from Ecuador
@Stufziee
@Stufziee 5 жыл бұрын
This is so beautiful, ur voice, how u talk, u radiate understanding, compassion and healing energy.
@marianatroglia8929
@marianatroglia8929 3 жыл бұрын
exactly what I needed, thanks again, can't thank you enough for showing up in my life! NAMASTE
@Dev_thesavior
@Dev_thesavior 3 жыл бұрын
That was very healing..Thank you so much❤
@mariesasse6934
@mariesasse6934 6 жыл бұрын
This was amazing. I felt so peaceful, grateful and happy afterwards. Thank you so much for your videos. They have truly changed my life
@malloryannart
@malloryannart 6 жыл бұрын
Thank you so much for helping me! I do your meditations everyday and it helps me reduce my anxiety and relax. I love your videos!
@katesparkes2909
@katesparkes2909 4 жыл бұрын
I really needed to ground myself right now. This has really helped me release tension and allow guidance from spirits.
@manjutaman2183
@manjutaman2183 Жыл бұрын
Nothing but love and gratitude for the existence of this channel🤍✨
@mwtjuhc
@mwtjuhc 6 жыл бұрын
please keep making these meditation videos. Your voice, the background music and that "ting" sound feels so calm and peaceful.
@priya_p88
@priya_p88 4 жыл бұрын
Thank you for this beautiful guided meditation!! I am truly amazed about how much relaxed I feel while doing these guided sessions! Thank you once again!!
@jimcruz8995
@jimcruz8995 6 жыл бұрын
La Fortuna is my fav place on Earth. Pura vida!
@FitnessforMamas
@FitnessforMamas 4 жыл бұрын
This was nice and the waterfall was beautiful. I'm actively working on incorporating more yoga and meditation in my daily regimen. Namaste 🙏
@janazaki1063
@janazaki1063 6 жыл бұрын
Absolute boundess waterfall I can feel negative ions effect, guided meditation at its best. My favorite new Boho video
@maaikefischer2389
@maaikefischer2389 4 жыл бұрын
Especially in this time of uncertainty, meditaties helps me to start the day in a positieve way.
@hassanabbasi5671
@hassanabbasi5671 6 жыл бұрын
موزیک فوق العاده عالی و دکلمه وتصویر ومنظره فضای آرامبخشی بوجود می آورد متشکرم...
@wendillasfam
@wendillasfam 3 жыл бұрын
All your meditations are so beautiful. Namaste
@KoreanwithMissVicky
@KoreanwithMissVicky 6 жыл бұрын
The BEST channel on KZbin 💖
@dorap3087
@dorap3087 Жыл бұрын
I love and appreciate your meditations.
@lotus83514
@lotus83514 3 жыл бұрын
This is one my favorites of your meditations. Thank you again. ☀
@appasmiley
@appasmiley 4 жыл бұрын
thank you so much for all your contents. all of your videos are well done. your voice is such a pleasure to listen to and everytime I do your meditation, yoga, it's like medication for my body & Soul. I am so thankful for your efforts guys. well done!!
@arunimasaha4171
@arunimasaha4171 6 жыл бұрын
Please do a yoga workout for posture correction....... Please show the yoga workouts that I should do to correct my posture and lessen the ache that arises in my upper back when I'm in my poor posture. Thank you
@E_m_p_t_i_n_e_s_s
@E_m_p_t_i_n_e_s_s 6 жыл бұрын
🌸This is great... shared couple of tears. Thank you for what you're do! ⛰🌍🌎🌏🗺🏝🙏🙌🌟🙏 Love from Poland!
@marialaurasaldano8580
@marialaurasaldano8580 6 жыл бұрын
Thanks you guys!!!! 🙏💖 It's perfect for today, eclipse and new moon🌼💕💖
@kara12358
@kara12358 Жыл бұрын
Thank you! Love!
@angelVictoria25
@angelVictoria25 4 жыл бұрын
Thank you!💫💜💐 This is so calm, so relaxing and so powerful! 🙏💖 I feel so good after finishing it.💝🌹
@taylorpowell7645
@taylorpowell7645 6 жыл бұрын
Exactly what I need Thankyou I love your videos because of you I manage to fit yoga and meditation into my day daily💗&🌞
@marinat2039
@marinat2039 6 жыл бұрын
Thank you for sharing❤️ You don’t know how much this helped me today. ❤️❤️❤️🌺🌺🌺🌸🌸🌸
@barbarapihama8057
@barbarapihama8057 9 сағат бұрын
Beautiful and relaxing ❤ thank you so much ❤ namaste 🙏
@mynameisnotmax
@mynameisnotmax 6 жыл бұрын
Love all your guided meditations! Please don’t stop doing you :)
@khaldounrajeh1725
@khaldounrajeh1725 4 жыл бұрын
Thank you for all those guided meditation sessions it is really effective and helpful for the mind, body and soul, sending you lots of thanks and love for both of you beautiful couple ❤️❤️
@believer1201
@believer1201 Жыл бұрын
so so soo calming i love alll of your guide meditations Namaste !!
@SuchitraMalvankar
@SuchitraMalvankar 6 жыл бұрын
Thank for coming up with meditation. Can you please make an app dedicated for meditation. Love it. Thank you.
@lindanorris3226
@lindanorris3226 3 жыл бұрын
WOOOW ABSOLUTELY AMAZING BEAUTIFUL PLACE THANK YOU SO MUCH FOR SHARING US 💙🙏🌎
@roseladd6402
@roseladd6402 6 жыл бұрын
👃Namaste! I love this waterfall meditation. Love & Light, 💌Thank you!
@ГалинаИванова-ф3о
@ГалинаИванова-ф3о 6 жыл бұрын
how can you close your eyes with so much beauty in front of you 🙏 Thank you 💖 love & light namaste
@setaresarvari8588
@setaresarvari8588 4 жыл бұрын
It was amazing and peaceful same always....thank you so much Juliana m..love your meditations & all yoga workouts....you are the best coach 👌🔥💎🤍😘🙏🙏🙏Namaste
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